Tennesee Recap: Part Three (Game Day!)

Thanks so much for your valuable insights on getting caught on comparison traps in yesterday’s post. It’s good to know I’m not alone in this and I appreciate everyone’s encouragement!

I come to you today live from Barnes & Noble, mooching off wi-fi while I wait for my car to get its “check-up”. Car check-ups are way more expensive than human check-ups, unfortunately. And who knows what else they are going to tell me the car needs done to it – we’ll see.

I am going to be behind on recapping my days for eons on end if I don’t keep telling you guys about my Tennessee trip so I’ll waste no more time on getting back to it.

After a Quizno’s lunch of dreams, I vegged out in our room a little until it was time to head over to tailgate with my parents’ old friends. It was great to meet them, and their setup was incredible! When we arrived a Sysco truck was there setting up bratwurst, a nacho bar, hamburgers, hot dogs, chili, and desserts. Restaurants and brands send extra food they have over to Sysco, who provides it for free at these games as a form of advertising for said restaurants and brands! Pretty sweet deal if you ask me – the only thing that costs anything was the Sysco van’s sketchy-looking bar setup, which asked for a contribution toward the booze and mixers.

I brought my own Bacardi Green Apple though, and had that on the rocks, but my parents enjoyed the beers, ready-made mojitos, and Bloody Marys!

I wasn’t very hungry at all during the tailgate so I decided to save my appetite for the buffet we’d be offered at the game (we were sitting in box seats), but that food did look GOOD.

Condiment bar for nachos, hot dogs, chili, etc.

Condiment bar for burgers, plus sides.

My sister's burger! She said it was amazing.

It was someone's birthday – though not sure who?

My beverage definitely got me pretty buzzed and I had a great time with my family. I always have a good time, but let’s just say it was a little better than usual!

Nana Connie (grandma), Hannah (sis), and I.

Showing spirit with my hat and hair ribbons!

The Vols parade to the stadium!

My mom and I have quite a height diff, no?

My mom and I started getting pretty cold when the sun began to go down (story of our lives) so the fam trekked over to our box about an hour before kickoff. I was ready for dinner at this point! I was also very grateful to not be sitting outside because I honestly don’t think I could have even made it through a quarter. Now do you see why I dream of leaving New England? I can’t even survive fall in Tennessee!

I felt pretty special to have a reserved seat in the box, but then felt very un-special when I saw they’d spelled my name wrong.

I had barely even sat in that seat for a few minutes before deciding that it was buffet time. And oh, what a buffet it was.

Corn on the cob, shrimp, and potatoes.

BISCUITS

BBQ pulled pork…

…and so much cheese!

Got back to my seat and settled in with my plate. What a great view! Of the food, and the field 😛

I had another plate almost equivalent to that one, plus a cookie on my way out. I ended up leaving at half time because I was STILL cold in the box, despite the fact that I was inside, and Nana Connie was cold outside. She and I walked back to the hotel together and I was asleep by 11, just the way I like it.

There is still more to come in my Tennessee weekend recap – imagine how many recaps I’ll need to get through my week-long trip to FL in December, geez!

Have you ever been to a college football game? What’s the best tailgating food?

Comparison Traps and Tennessee Recap: Part Two

I wanted to get something out that’s bothering me today before I continue my recap of my Tennessee vacation. The issue of comparison traps was on my mind this morning after my trip to the gym. I got up a bit later than I’d have liked but still made it in time to catch the last 30 minutes of spin class. I worked hard and got in a great cardio workout. A couple of others came in late too, but when the class ended, they both stayed for the next class. I was all ready to go do some abs and be on my way, but it immediately bothered me that the other women were staying and I was not.

I started wondering if I was being lazy, if I should stay for the next class. I thought of all the others who were leaving when I was, but had been there the entire hour, not just 30 minutes.

Then I tried to tell myself – I did what I wanted. I sweated, I feel good, and now I can go about my day. And that’s what I did, and I’m proud of myself for that, but it’s STILL bothering me! I often get caught in a comparison trap, even though I know when it comes to working out, quality > quantity and I certainly had some quality time with that spin bike.

Does anyone else get suckered into comparison traps, and getting caught on quantity instead of quality when it comes to working out?

Enough of that – thanks for letting me vent, and now I’ll get onto my Tenneseee recap, which oddly enough starts with workout talk!

As I mentioned earlier, I did manage to get in a few workouts on this trip. Each morning I woke up and headed down to the hotel gym.

Classy mirror shot and morning eyes.

Conveniently enough, coffee was set up each morning by the elevator for those of us (aka my mom) that cannot work out without caffeine first. Luckily I can save my coffee as a post-workout reward! I prefer it that way.

The hotel gym was fairly nice and had a TV with an accessible remote – a must when I am doing cardio without a class to drive me! I had magazines just in case, but the TV was preferable for my elliptical/treadmill sessions.

I used that weights machine to do some stuff, but mostly stuck with body weight moves or the free weights.

Creepy dark corner with yoga mats and a stability ball! I did some abs over there and felt sketchy.

Our room was pretty nice too! We stayed at a Four Points Sheraton and used our Starwood rewards points to get a good deal. Not only was free coffee at the elevators and in the lobby each morning, but there was also a fresh basket of apples at the front desk 24/7!

We had a fridge, microwave, and sink in the “kitchen” area, so there was plenty of storage for snacks and (mostly) libations. My family has a Diet Coke addiction – my brother and I are the only ones that do not partake.

We had two of those TVs, one in the “living” room and one in the bed room! What was funny was if one was on, you could definitely hear it from the other room, so watching both TVs at once would prove to be difficult if we had run into that situation.

Something I liked about this place that may sound weird was the design they chose for the bottles of shampoo, conditioner, and lotion (see above). I hate it when hotel toiletries are in those stiff bottles that are absolutely impossible to squeeze. I know, I know, first world problems. But does anyone else feel me on this?

The Four Points Sheraton does need to keep in mind though – ROOMS NEED TWO BARS OF SOAP! One for the hands and one for the bod, no? We could barely even get them to give us extra soap when we left a note and a tip for housekeeping. My Nana Connie has had the same problem there and always packs extra soap now when she stays there. Weird!

We took a nice walk around the campus on our second day (Saturday) and headed to the book store for some SHOPPING! I love Vol gear. For those of you who are confused, yes I went to UConn. Yes, I root for Tennessee. I was raised that way and it will never change! There’s nothing like SEC sports anyway (sorry Big East). And now I have not only my parents to support, but my sister the new Vol as well!

The bookstore had some pretty random stuff, but also some really cute purchases for me!

Immediately after I jokingly posed for this photo, someone legit exclaimed that they wanted to buy this?!

Unfortunately, my Nana Connie said this pasta isn't good at all.

I tried on a sparkly orange hat as a joke, but ended up realizing after we left the store that I really loved it, so we went back before the game to get it! I pretty much haven’t taken it off since.

Giving off a power-errand-runner vibe.

After cleaning out the book store, my mom and I walked to get a special treat for lunch that we can barely find in CT nowadays – QUIZNO’S!

The beloved Q! Spotted: the mom taking the pic.

I had two chains I aimed to visit on this trip – Quizno’s and Chik Fil A (that comes later). Quizno’s is my favorite sandwich chain of all time and its slightly higher prices (compared to Subway) are completely justified by the quality of its ingredients.

Any place with a pickle bar is a winner.

I knew there was plenty of food coming at the tailgating and game later that day, so I went with a small Veggie sub on wheat. It had lettuce, tomato, pickles, olives, banana peppers, sautéed onions and mushrooms, cucumbers, and guacamole. With a million pickles on the side, of course.

Beams of light shine on the holy Quizno's – behold!

What follows is my favorite food photo I’ve ever taken so far – hopefully that will happen more often once I get my new camera!

This sandwich was SO GOOD. Quizno’s never disappoints me!

Next up, I’ll recap the tailgating and the football game itself!

Do you typically drink your coffee before or after your workout (or both)? What’s your favorite sandwich chain? Who do you root for in college football?

Tennessee Recap: Part One

Still no power at work so I am back at Whole Foods hangin’ out and blogging. I just cannot stay in my house, I need to be out and about and around background noise. People are confused as to why I’m here since I’m in the lucky 50% of the town that has power back. But I just like to be out and about! It makes me feel better about sitting on my butt and using the laptop for an extended period of time…anyone else feel me on this?

I got in another morning workout today – a Pilates Ball Fusion class at my gym, followed by 30 minutes on the elliptical to get my sweat on. The pilates class was very good for my tight muscles, and the elliptical allowed me to start a new issue of my favorite magazine More. Does anyone else read this? It’s for women over 40 but I honestly love it…so informative and there are always both inspiring and practical articles!

In book world I just finished Jennifer Weiner’s “Fly Away Home“ and really liked it more than any Weiner book I’ve read yet, probably because it wasn’t full of cheese.

I started a new book last night, Jodi Picoult’s “The Pact“. I’m already so intrigued and anxious to see how it ends. I could barely put it down after the first chapter – I think this will be a good one.

And finally, I’m going to get to work re-capping last weekend’s trip to Tennessee!

My adventure began on Friday. I finished packing right before we left (while managing not to forget anything, score) and had a pre-flight snack of half a toasted Fiber One whole wheat English muffin with Beltane Farms chive chevre.

I packed a nice, big salad for the plane because I am not usually a fan of airport food. We ended up sitting on the runway for about 20 minutes before we could even take off, so I ate it before we got up in the air. I used the beans and ground turkey from my mom’s latest chili creation for the salad’s protein, and it was good! I think packing food for airplane travel is the smartest choice to save money and ensure that you have food that you will enjoy and that will not leave you dragging in the rest of your travels.

That being said, when I was younger my favorite airport travel treat was a Cinnabon cinnamon bun. And the Biscoff cookies!

I went Biscoff-less and opted for a pretzel and peanut packet once we took off to make my own little trail mix. I was super hungry that day for some reason – I also had another packet of peanuts and a pear before our travels were complete.

My mom went wild and used a free drink coupon (we are a family of coupon-ers) to get a vodka cranberry. Keep it classy, Mom!

Our second flight was only 26 minutes long, a fact that I didn’t discover until we started descending, so that was a pleasant surprise. I ended up doing none of my paper and watching four episodes of “Entourage”. I’ve finally made it to season 5!

We landed, picked up some snacks and alcohol, picked up my sister from school at the University of Tennessee, and dropped our stuff off at the hotel. I was ravenous and had a few Special K crackers to hold me over.

We went to eat a great seafood place called Chesapeake’s. It was filled with the usual nautical décor and reminded me of somewhere we’d go to on a Florida vacation.

Hannah showing off the nautical decor.

They were packed, so even though we had a reservation, we did some waiting at the bar. I decided to get a glass of wine because – when in Rome! We were seated as soon as I got my drink (Cabernet), conveniently enough.

The specials menu alone had so many great options that I didn’t even really need to look at the full menu (but you know I did).

It took me awhile to decide but I ended up with the Red Snapper, minus the herbs, with the roasted garlic cream sauce on the side. I selected the veggie of the day (asparagus), sans lemon butter, as my side.

I love bread baskets with variety! I had a corn muffin as well as half of a croissant. The corn muffin was definitely the best – Southern corn bread, not that sweet Northern stuff.

I was so impressed with this House Salad that came with my meal. It was awesome! Field greens, fresh veggies, feta, garlic-y croutons, and even sliced almonds. I ended up donating the croutons to my dad and taking off some of the cheese/almonds. Oil and vinegar served as my dressing.

I loved the generous portion of fish, as well as asparagus (five spears is such a tease, but some places give only that much). The garlic sauce on the side was great too. I dipped my fork in it before some bites, a trick I picked up from some magazines. I’m glad I didn’t skip the sauce completely because it was tasty! I prefer grilled asparagus to steamed, but this still had a lot of great snap to it and I really liked it.

My dad got salmon with Hollandaise sauce and a baked potato with butter. I ended up finishing about a quarter of his fish for him, as well as his entire baked potato skin. I had a feeling he wouldn’t eat it, so that’s why I got a veggie as my side! My master plan worked perfectly. The salmon was great too.

Hannah kindly displays her plate (hand model?)

My sister got a filet, cooked medium, and she said it was perfect. And she was kind enough to donate a few asparag-i (that’s my own plural form of asparagus, thank you very much) to me!

We had a great time at Chesapeake’s and left satisfied and ready to REST after a day of travelling! Getting to a destination is usually stressful, but once I’m arrived and have had a real meal, I always feel so much better and sleep quite well. That’s exactly what played out here!

Stay tuned for more details on the trip – I doubted I’d have enough content for more than one entry, and now I see I’ll need at least three posts to sum this all up! Just so many good eats and so much fun!

What are your favorite air travel foods? How about your favorite post-travel foods? Do you watch “Entourage”?

Product Review: Attune Foods and Uncle Sam

I HAVE POWER! LET THERE BE LIGHT! My mom and I walked into my house this morning after spending the night in a nearby hotel, and were surprised to find that it was…warm?? I flicked on a switch, and lo and behold, our power was back! Take that, Alfred!

Going to the gym this morning for a group fitness class felt awesome. I fueled with banana/PB and set off to Step (not Group Step, just freestyle). We did about 45 minutes of non-stop Step (I did take a couple of my own water breaks) and then 15 minutes of upper body weights and abs. I kept it light on the upper body because my arms are still a bit sore from the last couple days of weights I did. I felt SO great after and very flashy in my new Pink yoga pants with sequins on the butt (yes, very necessary).

I’m back at Whole Foods drinking coffee and working on the blog. I have a 10-page paper due in a month, but have been finding it hard to get past the intro paragraph when the blog world is offering me so much to do! I’ll go with it…for now. I thrive under pressure anyway!

Today I’m excited to share with you today a review of an Attune Foods product: Uncle Sam cereals! You may have heard of Attune through the fabulous Meghann or Anne. When Annelies (awesome name, btw) contacted me via Twitter and asked me if I’d be interested in trying some products, I jumped at the chance to experience first-hand what I’d been hearing about for quite some time on the blogosphere!

I received three flavors of cereal: Original, Honey Almond, and Strawberry. I’m happy to report that for both my mom and I, these did NOT disappoint. And from my mom, that means a lot – cereal is her nightly snack!

I decided to try the Original flavor as soon as I opened the package. I wasn’t really in the mood for anything sweet, so that sounded perfect to me. I mixed it with local Greek yogurt and it was an extremely satisfying snack, filled with TONS of fiber and protein! It’s hard to find a plain cereal that doesn’t taste like cardboard – for example, my mom loves FiberOne Shredded Wheat, but I can’t stand how bland it tastes. This wasn’t bland at all and would go great in a sweeter mix too, like flavored yogurt. I could even see myself adding it to ice cream…mmm…

Crazy night hair and PJ top, no big.

The next night I was already itching to try the Strawberry mixed with my Greek yogurt, so that’s what I did, and I couldn’t get over how amazing the real dried strawberries were. The cereal wasn’t overly sweet at all and the huge strawberry slices were so satisfying. This was my favorite of the three!

My mom tried the Original that same night and gave it her seal of approval too!

When I returned to a heat and power-less house from Tennessee on Halloween night, I was not itching for candy. Well, I was, but a sugar high right before bed wasn’t what I needed. Something with staying power was what I needed to keep me satisfied through shivering all night.

Sorry for the flash – no power!

I mixed the Honey Almond cereal with cottage cheese and it was AWESOME. Again, not too sweet at all, with whole almond slices in there to add to the satisfying protein from the cottage cheese.

I am not the biggest cereal person in the world, but Uncle Sam definitely has two new fans in my mom and I, so that’s saying something. She even has been choosing it over her usual shredded wheat!

I received these products from Attune Foods, but all opinions are my own. Thank you, Attune!

Have you been affected by Winter Storm Alfred? Have you ever tried Uncle Sam cereal?

At-Home Workout + My First Thai Experience

I’m back from Tennessee and so far have had a bit of an iffy experience being here in New England post-Alfred. Yes, the winter storm was named Alfred.

I had some cozy snacks by the fire last night with my parents, got in bed, and went to sleep. I woke up in the middle of the night though both freezing and starving! I ended up having more snacks by the fire and curling up there in a ball. My bed was not warm enough! My dad woke me up at 5:30 and had me move to my parents’ bed and that was a bit better. Still no power at my office today so I am at Whole Foods charging and have been working on blog stuff all morning. This day is flying!

Whole Foods coffee and the workout I used this morning!

This morning I created my own lower body weights and cardio interval workout. It lasted about an hour (55 minutes?) and was quite good! The key is to move from exercise-to-exercise with NO stopping. I designed it so that different body parts get rest while others are working, so you never have an excuse to not be moving. Those are my favorite kind of workouts! I thought I’d share it with you guys since you seemed to like the last one I posted. This one can be done anywhere – all you need is a set of dumbbells (I used 10 pounders).

Lower Body/Cardio Intervals Workout (always consult your doctor before trying any new workout – I am not a trainer!)

Phew! Re-writing that made me tired, ha! I re-fueled after immediately with a banana and some Cinnamon-Raisin Swirl PB.

 

Switching gears, I’m excited to finally share my first Thai experience today! Last Wednesday night, I continued my wild and crazy streak of going out to dinner after a day of work and the gym. Unfortunately when I arrived at Thai Angel to meet Jeff and Kim (friends, couple, and my favorite restaurant companions), SaveNowCT deal in hand, my appetite was feeling thrown and I wasn’t that hungry. Sometimes this happens to me after I work out – anyone else? It doesn’t make much sense to me!

I still wanted to sample a couple of different items and get in a full Thai experience. My first choice was the Chicken Satae. Looking back, I wish I had gone with something more adventurous – I eat chicken all the time! But the dipping sauces on the side were enough to make even the blandest of chicken (and this was actually quite delicious meat) taste beyond amazing.

The Thai food I was most excited to experience was the peanut sauce, and it didn’t disappoint. This tasted awesome! I’ve already been craving since then. I think I could honestly dip anything in this sauce. No really, anything, try me!

The second sauce was called a “cucumber sauce” on the menu, but honestly tasted nothing like cucumber. It was delicious, a sweet vinaigrette, but I felt a bit misled! I was excited to try a cucumber sauce since I love cucumbers. The dressing was still good and tasted like a typical sweet chicken marinade, but the peanut sauce overshadowed it a bit with its general awesomeness.

I have always wanted to try the Fresh Rolls since seeing them all over blog entries about Thai food. I’ve seen photo after photo of veggies and shrimp wrapped in rice paper, with peanut sauce on the side, and after seeing each photo I’ve been more and more excited to order them. They did not disappoint, but the sauce did. This promised peanut “sauce” was more like the exact same vinaigrette that came with the chicken, with chopped peanuts floating on top. I quickly abandoned it and dipped the rolls in what I consider to be the real peanut sauce.  I really liked the rice paper – such a cool concept!

Kim ordered the Chicken Mango Curry, an adventurous choice for her, since she usually gets the Chicken Pad Thai. The dish came with veggies, mango, chicken, and jasmine rice in a mango curry sauce.  She really enjoyed it and said the mango paired well with the chicken. I was curious as to how veggies and fruit would go together in the same dish, but when I thought about it, I love mango salsa in my salads, so it totally makes sense!

Jeff chose the Squid Red Curry. He had never tried squid, so it was another exciting choice and he was pleased with it. The squid did not look the way he and Kim pictured it (they were thinking of something like calamari), but he still enjoyed its taste. His dish came with squid, red curry spice (dry chili) cooked in coconut milk with bamboo shoot, carrot, pineapple, bell pepper, basil.

Overall I’d say I really enjoyed my first Thai experience, and am excited to go back and try a more adventurous dish when my appetite is behaving. I’m thinking a curry, with squid! Thanks to Thai Angel for hosting a great daily deal and preparing a very good meal for us!

I am so glad the family is moving to a hotel tonight. Can’t deal with another night without heat, and we are near the casino so it means a yummy dinner there!

Please let me know if you use and/or like the workout!

Have you ever had Thai food? What’s your favorite Thai dish?

Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

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I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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