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CT Veg Fest 2012!

Can you believe Connecticut didn’t have a vegetarian and healthy living festival of some kind in the Hartford area until this year? Me neither! Although if you’d asked me a few years ago, I probably would have scoffed at the idea of attending such an event.

Luckily my eyes have been opened to the wonderful world of my adventurarian lifestyle 😉 and even though I am not vegetarian or vegan, I still enjoy reading about other eating “lifestyles” and trying vegetarian and vegan foods. They are just as delicious as the rest! No bias here. After all, that’s what being adventurarian is all about. And that’s why I was beyond excited to attend the 1st Annual CT Vegetarian and Healthy Living Festival this past Sunday!

Registration and donation area.

Entry was free, but monetary or non-perishable food donations were encouraged, and it looked like a great turnout for both. I think that ideas for healthy living should be accessible for all, so Veg Fest organizers hit the nail on the head by making the donations optional. I donated money because I am able to do so, but those who cannot should still be able to attend something like this and learn about the options they have!

Erika, Bethany, and I.

I started out the event solo, but ended up meeting up with my blend Bethany and her sweet cousin Erica after they got out of the sessions they were attending when I arrived. Erica was awesome and even knows Jenn of She’s a Fit Chick, who was one of the first bloggers I ever discovered and is also an original founder of FitFluential! Small world.

I knew I was in the right place (the CT Convention Center in Hartford, to be precise) when I walked in, looked to my right, and saw this guy grinding out fresh wheatgrass shots!

I didn’t even know CT grew chickpeas!

I am not a huge beauty product hoarder (lucky for me, though I do hoard plenty of magazines about them) so I didn’t spend too many time at the all-natural beauty product booths, but there were plenty of them.

Soaps from CT Natural Soapworks.

Tower of yummy Fanciful Fox soap flavors.

The mother and daughter duo working this booth were handing out free soap “scraps”, so I got a piece of the green bar above, called Wise Guy.

Soap doubling as a centerpiece?! Gorgeous!

Loofahpalooza!

Just one variety of product offered by Hartford-based company Soul Purpose.

The small part of me that doesn’t have to be practical ALL the time paid $1 for one of the blue crystals below. The girl at the booth had so much faith in their ability to absorb only positive energy – I guess this specific kind is often used to clear negative energy from other crystals, that’s how many “good vibes” it carries. So I figured, why the heck not?! I tucked it into a pocket in my purse and have been carrying it with me since.

Erica, Bethany, and I also got to enjoy a free yoga class – they were running every hour on the hour! I had gone to Step that morning and my quads were sore from doing leg-heavy workouts the couple days before that, so the yoga felt good, and it was another great way to give free access to an activity that many may have been unfamiliar with, averse to trying, or doubtful of. Yay yoga!

Lots of speakers and cooking demos going on too, including a Smoothie Workshop for kiddos!

Whole Foods kids smoothie demo.

Now, let’s get to the products! I love that this event gave so many passionate vendors the chance to get the word out about the foods they have worked so hard to create. All that many of them want is shelf space at a grocery store – it seems like little to ask for, but shelf space is actually VERY scarce with all the big corporations out there (and their big wallets) – getting even a little bit of shelf space is a BIG deal. If you ever attend one of these kinds of events and try a product you love, suggest to your grocery store that they start carrying it – it often takes the voice of the people to convince a store that they should stock a product, because of course they exist to make money, and want to be positive it will sell.

I don’t use dressings on my salads at home (I find that I really don’t need it at all, since my beasts include about 10-15 ingredients on average, many liquid-based, and “marinate” in my fridge overnight) but if I did, I’d be all about purchasing one of the above bottles of Wholesome Creations salad dressings. The green tea and ginger dressing on a cup of greens blew me away.

Mama Micki’s was sold out of all three varieties of their vegan cookies by noon – a good sign for this all-natural bakery that is trying to get into stores! I sampled all three varieties – molasses, chocolate orange walnut, and oatmeal raisin sunflower seed (pictured above). I’m a sucker for a good molasses cookie, but have to declare the chocolate orange walnut the winner for its unique, complex flavor.

Soya Foods of MA had a generous amount of flavors of their Creative Chef Tofettis for patrons to sample – all of these are made with non-GMO soybeans!

I tried BBQ, Brazilian, Hot & Spicy, Lemon Garlic, Jamaican Jerk, Teriyaki, and a faux “chicken nugget” as well (not pictured).

Seitan is a meat substitute I’d never had and I loved how it perfectly mimicked the texture and taste of ground beef. Upton’s Naturals of Chicago offered traditional, chorizo, and Italian varieties. I tried all three and especially loved the chorizo – it would go great in tacos or atop a big pile of nachos.

Bethany and I totally adored these Kathy’s Kitchen SuperSeedz. Kathy and her partner had plenty of flavors of these pumpkin seeds on hand, as you can see from the sign above!

I sampled Original Curry, Coco Joe, and Cinnamon & Sugar. The Original Curry flavored seeds were awesome and the chocolate-y coffee flavor of the Coco Joe was perfectly balanced. The Cinnamon & Sugar were good (can’t go wrong with that combo) but not nearly as remarkable as the first two flavors.

Local chip-makers Pan de Oro of Hartford (I sent a bag to Diana for foodie pen pals this month) partnered up with Good Neighbors of NH (love that) and provided a carb-tastic vehicle for sampling of salsas, salads, and hummus.

I’ve bought Good Neighbors black bean spread before at Whole Foods and it was awesome. I didn’t know they sold falafel too – or as they call them, veggie burgers? Check out the cute snack pack offerings as well!

Love me some tabouli! I may be one of the few bloggers who can take or leave quinoa but it was still tasty. And LOTS of salsa choices, hand it over!

Oh geez, where do I begin?! I wish I hadn’t downed my hummus samples so quickly because I honestly didn’t taste a  huge difference between the flavors I tried (cilantro jalapeno, spicy chipotle, a couple others I can’t recall). However, the flavor I tasted was certainly delightful.

CT Veg Fest = free lunch!

One of MANY courses.

Check out this nifty magnet Bethany snagged for me from a booth! I notice the Splenda I use at home isn’t on there, oops, haha…

One of my favorite products of the day came from The Olive Oil Factory of Waterbury. Gourmet olive oils and balsamic vinegar seem to be “all the rage” now, and I’m certainly glad because that means more and more unique varieties are coming out.

I opted to receive my samples on vegan brown rice bread in the spirit of Veg Fest, but a non-vegan bread was also available. I started with the below chocolate balsamic – it blew me away! Holy crap. I just wanted to drizzle it (or pour it…) over a mound of fresh strawberries.

I also tried blueberry, lime, and peach balsamic. All were so, so fantastic. The blueberry balsamic drizzled on a scone or muffin would seriously be the perfect weekend breakfast.

Another favorite of the day? Boston-based Biena Snacks Roasted Chickpeas! These have plain-Greek-yogurt-mix-in written ALL over them.

The Sea Salt flavor was good but compared to the other two, Lime & Chili and Cinnamon Maple, it was just blah. That’s because the other two flavors were so amazing! I’ve always wanted to try roasted chickpeas and am glad I finally was able to.

Pan de Oro had their own booth of course, but by the time I got there they had run out of all their new varieties of chips (I missed out on the GARLIC!!!). I still wasted no time in sampling the original flavor. Erica had stopped by earlier than me and purchased two bags of the garlic chips!

They were kind enough to sell their chips at a discounted price at the event (many vendors were doing this).

The Simply Bar is probably the most impressive bar I’ve ever seen, from a nutritional stats standpoint. I tried the Cocoa Coffee, which contains real caffeine, and enjoyed its taste as well! These bars are VERY low in sugar and saturated fat, unlike most bars I’ve seen, which remind me of candy bars.

Being a long-time blog reader, I’ve seen Sun Warrior and Vega proteins all over the place. I’ve never been that interested in protein powder though, so have never bought any. Perfect opportunity to sample some – expertly prepared by VeganProteins.com!

I liked the vanilla Sun Warrior protein shake! The desire to drink any more than a few sips, though, was not there.

And I had no desire to drink another sip again of the chocolate Vega protein shake. Sorry – not for me! However, I know that protein powders are something that is enjoyed by many a blogger and blog reader, and it’s great that there are so many vegan options. My twin Heather is a huge Vega fan and uses their powder to make protein pudding oats almost every day!

The Taza chocolate above had an amazing flavor different from any chocolate I’ve ever tried, because it is made from stone-ground cacao nibs. Due to the manufacturing process, the cacao nibs are not completely ground up, which leaves a lot of the cacao flavor in the bars. It’s very complex and hearty.

And check out all the benefits of Chocholistic chocolate! Its creator is Kenzie Harrick, a Certified Health Counselor with a sweet tooth and a passion for healthy eats. Those two things drove her to create “the only chocolate that you can eat every day that will improve your health while you eat it”. Like the Taza, the complex, rich flavor left me feeling very satisfied. I’d take this stuff over a regular candy bar any day (even a Twix!)

Cedar’s is the hummus brand of choice in my house and they passed out a ton of these nifty snack packs! Can’t wait to munch on mine.

Coconut butter is another product that’s been very popular in the blog world, but I hadn’t been able to try it until now. Nature’s Approved had the great idea of serving it up with a dallop of chocolate atop a graham cracker – just as good as any s’more! Well OK, maybe not, because there’s nothing like a charred-to-a-crisp marshmallow. But this was darn close.

Of course Vitamix was there, because it’s not a food event without Vitamix!!

I sampled a handful of freeze-dried corn from Raw Foods Central. It was really good – nice and sweet. I wonder how the peas would taste!

Litchfield based Boxed Goodes Pantry served their herb dips with fresh-cut bread. Not only did they taste delicious, but the packaging was so gorgeous and colorful. A set of jars in a kitchen filled with these herbs would really brighten up the place.

What a FUN event! Bethany and I are heading to Wesleyan University this weekend to attend 2012 Foodstock next. Loving all these FOODIE conferences!

Clearly we were prepared to get our yoga on!

Have you ever been to a vegetarian and/or healthy living festival?

Have you ever tried any of the products I sampled?

Feelin Blah and ION (Not At All Related)

Happy Hump Day, or as I’ll call it this week, Happy Thursday, because I don’t have work this Friday! Does anyone else have the day off?

Yesterday I was feeling blah. I was supposed to head out to eat with Rachel for one of our foodie dates, but ended up kinda crawling into an anti-social shell from the moment I woke up to the moment I went to sleep. Ever have days like that? I didn’t sleep well the night before, had a group project presentation in which I helped team-teach our two-hour class, and had to stay after class to get feedback. It was just a LONG day (first world problems). I wanted nothing more when I left campus than to go home and watch last week’s “Smash” with my mom (so glad we’ve found a show we can enjoy together). So that’s what I did, while enjoying a delicious dinner of Moe’s black beans, leftover roasted Brussels sprouts, and Newman’s Own frozen veggie pizza, baked to crispy perfection in the oven on a pizza stone.

Recycled photo, yes I’m wearing PJ’s.

I was super bummed yesterday to discover that when I went to do my usual Tuesday morning Yoga Works Body Slim video on Hulu, it and all other Yoga Works videos were GONE! I am so bummed. I loved that video and I ended up with a lame substitute from Exercise TV. This only contributed to my crappy mood. I have P90X Yoga to do tomorrow as I usually do on Thursday mornings before work, but I don’t want to give up on Yoga Works just yet. Does anyone know where I can access Yoga Works videos for free? I couldn’t find them on their website and a YouTube search did not prove to be fruitful.

I did want to take a moment to do a quick review of It’s Only Natural, a vegan/vegetarian restaurant that I’ve been to a couple of times, including with Heather of For the Love of Kale when she came to visit. She even did a write-up of her opinion and our experience.

Located in Middletown, Connecticut’s newly-developed downtown area, It’s Only Natural (ION) has a cozy, chill vibe and quaint decor. It’s a place where no matter who you are, or what your eating philosophy may be, you are bound to feel comfortable and welcome.

The tabletops even double as chalkboards! Each table is well-equipped with plenty of multi-colored chalk. So much cooler than the whole draw-on-a-paper-tablecloth concept (sorry, Macaroni Grill).

The menu has something everyone would love, even the most avid meat-eaters. Unique craft beers are also offered, in addition to a pretty good wine selection. During one of my visits I had a Tempranillo that was yummy.

I’m a chronic decision-avoider. Decisions stress me out, even ones from menus. This is why I love sampler platters. Thank goodness for the ION Tribute, a sampling of the cajun tempeh, cajun crab cakes, and potato spinach pierogis. The waiter even put up with my annoying side-subbing habits.

I went for sauteed greens and pinto beans. This meal was beyond amazing. The vegan “sour cream” and “tartar sauce” were both fabulous. I’ve had bad experiences with too-salty tempeh before, but my tempeh-aversions are now completely gone thanks to ION. I can’t say enough good things about this dish. I think the tempeh crab cakes were my favorite part though I honestly was all over the pinto beans.

I really think a visit to ION is incomplete without ordering these fresh-cut sweet potato fries with homemade ketchup. Honestly, the best ketchup I’ve ever had and also quite possibly the best sweet tater fries too. The ketchup has tomato chunks in it, that’s how fresh it is.

I went sweet potato crazy when I went to ION with Heather, finishing her sweet potato fries for her 😉 (least I can do) and ordering the sweet potato enchiladas with vegan “cheese”, pinto beans, and veggies for myself. Had to get the beans again! Just as amazing as the first time and the enchiladas and vegan “cheese” were more than I could ever ask for in a unique meal. Not to mention the veggies were seasoned to perfection and not super oily like so many restaurants prepare them.

This dessert was sent out to our table during my first visit, courtesy of  The Sexy Carrot, the voice behind ION’s social media. All I can say is THANK YOU! ION desserts are no joke. This vegan coconut cupcake blew me away. The icing especially was a winner. I’m an icing freak. I could’ve eaten a tub of it.

My companions also ordered a slice of the vegan coconut cake, which was essentially the cupcake in cake form, except it came on a plate garnished with some kind of tasty apple butter. 

Can you spy The Sexy Carrot?

I can’t wait to go back to ION again and again. I’m not lying when I say I want to try everything on the menu.

Have you ever been to a vegan or vegetarian-only restaurant? Is there anything like that offered close to your home?

Do you ever get in those blah moods that bring you down all day? How do you snap out of it?

March Foodie Pen Pals!

Lindsay‘s Foodie Pen Pals program continues to impress me each month. Not only is she doing a great job running the growing exchange, but this month I was matched with someone much older than me, which I thought was fabulous because I am all about meeting new people of all ages, especially since I entered the working world and started this blog.

Previous Foodie Pen Pals posts:

My pen-pal was Loy of From Grandma Loy’s Kitchen. She is almost 70 and really is a grandmother! So I completely trusted her taste before I even opened the above box. After all, she’s got tons of food experience! The recipes on her blog look amazing.

What an amazing package! The pink notepad is my favorite color (Loy asked me what that was before she put my package together) and I can’t wait to use it at work to make lists (I’m a chronic list-maker). The yellow cloth towels that the goodies are resting on were another piece of the package that Loy picked out with a specific color in mind. She asked for the color of my kitchen wallpaper, and it’s yellow with flowers. Turns out she wanted the towels to match the kitchen – so sweet! My mom appreciated that too.

She also appreciated the sweet chili dipping sauce, savory roast rub, and garlic & herb mix. Why is that? Well, we are having an Easter party with our usual group of formerly-Florida-resident pals, and all three of these items are DEFINITELY going to be utilized in both appetizers (garlic & herb dip with crackers and veggies, along with the dipping sauce for shrimp cocktail) and dinner (the roast rub for our chicken and pork tenderloin). Can’t wait to share how it all turns out!

Heather was visiting the night I received and opened my box, and she squealed with delight when she saw the salted snapea crispsApparently they’re awesome – I can’t wait to break into them! Side note: the company that makes them, Calbee America, also makes baked shrimp-flavored chips. Um, baffling, and yet I REALLY want to try them?!

I’ve been dying to try the Thomas’ 100% Whole Wheat Bagel Thins! I usually stick to their english muffins with my daily dose of Laughing Cow, but now I can try something new, ESPECIALLY since I discovered just yesterday that Laughing Cow now makes Light Cinnamon Cream Cheese wedges – um, yes please, thanks. The Cranberry Nut Goodness granola is honestly not my thing – I’m just not into cranberry, or granola for that matter. However, no food goes to waste! I passed it on to a good friend who loves granola!

Thank you again to Loy for putting together such a great package for me, and customizing it so well! If you want to sign up for Foodie Pen Pals, check out Lindsay’s info page on The Lean Green Bean to find out more!

Also check out what I got my pen pal Brittany of Go The Xtra Mile!

Have you ever tried any of these products? Which would you most want to try?

New Friends – One of Blogging’s Infinity Benefits

Please take a moment to vote for me (up to 10 times…a day…) in round one of the Hartford Courant 2012 Websters for CT’s Best Blogs! I’m nominated for Best Overall Blog, Best Health Blog, Best Food Blog, and Best Social Media Account! Thank you to those who nominated me, and voting for round one closes this Friday 3/30 at 11:59PM EST.

I have been feeling so grateful lately for the friends that this blog has brought me. I tried out Tisane on Monday night with a found-through-Twitter friend Olivia, and am going to Cuvee this Thursday for drinks with Amanda, who I met through Twitter after I started mentioning La Petite France on the blog (she does PR for them). I’ve hung out with Bethany several times, both at her adorable apartment and at some amazing Corey Wry restaurants in Manchester. This sounds cheesy, but it’s SO hard to meet new people after graduating college and starting work. My co-workers are great, but I work at a small company. I’ve met everyone – in fact, I met them all within my first week! And I am always up for meeting NEW people. The problem is that I can only meet so many at work, and even at class.

Salted edamame, edamame hummus, veggies, and wonton chips that Oliva and I enjoyed at Tisane!

I’ve met Jasper White, the founder and owner of a restaurant that I love, the Summer Shack. I’ve been shown the hottest spots in Boston by Ken of Pete & Gerry’s after finding out about their heirloom eggs and sampling custard that used them at the Mohegan Sun WineFest.

And of course on that Boston trip I also met Heather for the first time! She has proven to be a true friend (who shares my brain) and even came to stay with me a couple of weeks ago for an evening. I can’t wait to visit her next!

FitFluential Ambassadors ready for dinner – in lace tops, totally unplanned.

Lovely lady after our walk/run through my town. She adored my favorite cafe, Daybreak!

You can read Heather’s two recaps of our time together here and here!

Heather elected to sip on black Snickerdoodle coffee with her Wildflour vegan spinach and mushroom scone.

I went for coffee with a splash of steamed skim and a rosemary and caramelized onion scone that Heather’s manfriend, Matty, was nice enough to pick out for me!

Yup, definitely two peas in a pod. We couldn’t let our time together go by without getting our sweat on either! I reintroduced Heather to a machine she hadn’t done in awhile, my go-to StepMill.

Because taking phone pics in the gym is completely normal.

Another blogger I’ve found a lot in common with is Kelly B. of Cupcake Kelly’s! She and her family play music in and volunteer at the same Greek Festival that my best friend Lidia and I attend every single summer. She married into a Greek family and, just like me, adores their food (well, except the moussaka – Kelly, let’s work on that! ;-)) and especially their desserts (she is Cupcake Kelly after all).

Where am I going with this? Well, a Greek baptism took place in Kelly’s family, and she generously offered to send me some of the leftover Greek desserts from the baptismal celebrations! I was blown away by her generosity. It means so much to me when someone offers to do something for me that I know they understand I will appreciate. People being thoughtful just makes me happy 🙂

These photos don’t do the treats justice because they’re still in their labeled bags, but I wanted you all to see the names written out! Most of the desserts were new to me, which made me very psyched. The melomakarona (above left) tasted similar to gingerbread. I used good old Wikipedia to discover that it’s usually made with cinnamon, which explained the gingerbread-like taste! The kourabiethes (above right) were covered in powdered sugar! They’re made with almonds and even sometimes brandy 😉

I bet a lot of you are familiar with baklava, a very rich but very amazing dessert that is made with layers of filo pastry and chopped nuts. It’s often sweetened with honey, and even my ridiculously pickly little brother, who usually won’t even touch anything that looks the least bit interesting (that’s my wording, not his), really liked it. I shared some with my dad too, the newfound Greek food fan.

The cookie above tasted similar to shortbread cookies to me. More specifically, Girl Scout shortbread!

Yup, as you can see, I ‘m pretty damn lucky to have not only started this blog, but met so many amazing people as a result. I’m feeling particularly grateful for that today, so I wanted to share those feelings with all of you, and ask this:

What is an unexpected benefit that blogging or reading blogs has brought you?