Thanks to fellow CT blogger and bookworm Carrie of Poet in the Pantry, I recently joined the From Left to Write online book club and got accepted just in time to sign up to partake in reading March’s book, Raising Cubby: A Father & Son’s Adventures with Asperger’s, Trains, Tractors, & High-Explosives by John Elder Robison.
Perfect timing, Universe! Gabby Bernstein’s latest vlog is on Body Image. I loved watching and wanted to point you all to her post so that you could watch too! Then watch my vlog, oh geez, I’ve set myself up for embarrassment 
I’ve been teasing you guys for awhile about a review and my reflections on Gabrielle Bernstein‘s “Spirit Junkie: A Radical Road to Self-Love and Miracles”. Concepts from the book that resonated with me have already been mentioned here and there, but I’ve never written a full-on post.
Kinda wanna find this dress and make this my adorable Halloween costume this year. (Source)
Woo hoo! I loved reading your comments on yesterday’s flashback WIAW about your childhood eating habits and hope to reply to them all today. A couple of you mentioned doing your own posts about that topic – PLEASE DO! I’d LOVE to see what you munched on as a munchkin
My HLS roomie Alex of Wholesome Living nominated me for the Beautiful Blogger Award! I really enjoy filling out these little surveys especially because lately I’ve just been enjoying writing more about moi and my musings, thoughts, what have you. In fact I’m going to cheat a bit and use this survey to share some more current words running through my mind, not just general “about me” stuff.
Thanks to all who entered my Tone It Up Beach Babe DVD giveaway! I enjoyed reading your comments about which workout you’d most want to try. Seems all of them are of interest! Out of 134 total entries, the lucky winner is…
…Loli! Congrats and I will contact you for shipping info!
Thanks to all who entered my giveaway for two Anchor Bay fitness DVDs – I received 193 entries! The two winners are…
Laurel and Angela!
Congrats, ladies! I will be contacting you for your shipping information. Can’t wait to hear what you think of the DVDs! And now, onto today’s weekend recap (part one!)…
During Friday’s drive from work to the gym, I was itching with excitement. Yes, I felt pumped to get to the gym after taking a semi-active rest day the day before. But I felt MORE pumped for what would be arriving in Glastonbury after my gym trip – Heather, my best blend!
Cheers!
My BB drove from MA to CT to stay for the weekend. We both absolutely craved the same things Friday night – wine, salad, and pajamas. Consider it done!
My mom captured the bloggers at work!
I purchased a bottle of Pinot Grigio for the perfect price of $7! I’d sampled this Pinot, from Lulu B Wines, at the Yelp Helps! event in Hartford recently. It was definitely Instagram-worthy, as you can see above, and also tastebud worthy! I find that white wines are way easier to “do cheap” than reds!
Using glasses from Chamard Vineyards!
Heather and I like to buy each other little gifts when we see things that remind us of each other (you can vomit now), and we weren’t even surprised when we pulled out bags from the same store (our little piece of heaven, Urban Outfitters) when it came time to exchange presents.
Who’da thunk it?!
I love giving people presents. I’ve been known to find someone the PERFECT birthday gift, and buy it, regardless of whether the birthday is a week or almost a year away! Hanging onto the gift becomes difficult. I only got Heather’s gift last weekend, but have been so anxious to give it to her since!
And for good reason! I knew this would be Heather’s face when she opened her present – a large photo book containing a history of the Beatles through FASHION! I don’t know much about the Beatles (don’t judge me) but I do know she loves them, and loves the fashion of the 60s (and beyond). Also, the book was $2 .Yup. Purchasing it for her was kinda a no-brainer.
Wet hair, don’t care.
The notebook on the right literally lists the benefits of drinking coffee – as if I needed any convincing to consume it daily – and is so perfect for grad school. Especially since I just started back this past Thursday! I love the contrasting stripe and polka dot patterns of the notebook on the left. They’re sure to get my creative juices flowing, which is appropriate since Heather purchased the notebook for the specific purpose of my continued journey with #AmazingMe. Um, #AmazingHeather! I’m so touched by her constant support.
The pan in the center has curried sweet potatoes from Whole Foods (plus ketchup) that we made extra crispy in the oven. Le duh.
We’d planned to add re-runs of “The Hills” to our salad-and-wine soiree, but they were not available on MTV.com. Never fear! We were better off moving ourselves and all our “gear” down to my basement to use Netflix. Five or six episodes later, we were in major #jadorelavie mode.
I also need to give Lauren Conrad props for having the BEST bitch faces ever.
I awoke with an annoying stab-my-eyes out headache, but I wasn’t too concerned. Heather and I had plans to visit the local Bikram Yoga studio. I had 9 classes from a Groupon to use and she’s a big fan, so we thought it was an appropriate Saturday morning BB workout. And a workout it was! Not only did I feel physically challenged, but also mentally. I noticed that whenever my mind started to wander, my balance did too! My desire to hold poses longer and more correctly drove me to bring my mind back to the present. The practice felt hardest to me during all the transitions to and from savasana, as strange as that sounds. The switching between lying on my back and whatever mat pose was next really got the blood flowing to and from my head, which made me feel light-headed and set my heart to a racing pace at times. That might sound scary, but I still felt in control of my body – just challenged as well. I felt like my heart and lungs were fighting to get stronger! I always discover something physically and mentally new about myself when I practice yoga, particularly a style as extreme as Bikram.
The post-Bikram glow – and HLS headband!
After showering and packing a snack bag (priorities, people), we went to our special Glastonbury spot – Daybreak Coffee Roasters. Every time Heather visits Glastonbury, our time together is not complete without a blogging session at Daybreak, just as my visits to her are not complete without a Wildflour trip (which must include a scone).
Of course my standard cottage cheese and fruit snack was on stand-by!
We ordered Pumpkin Spice (Heather) and Southern Pecan (me) French press coffees. In mugs, for ultimate coziness.
All set up with her protein oats!
We both were super productive thanks to our fresh fuel and cups of joe! And super zen thanks to the morning’s yoga and the peaceful atmosphere of Daybreak.
Thanks for the labels, Daybreak!
Afterwards, we went to Sonoma Wines & Spirits, my favorite package store ever, to help my mom pick out some craft beers. Sonoma has a great selection of singles of unique beers from smaller brands, and customers can build their own six pack AND get 10% off! Later in the day, I joined my mom in sampling some of the Dogfish Head Burton Baton and Sierra Nevada Hoptimum. We both agreed the Hoptimum was the winner!
Beer in a Coca-Cola glass, classic.
Perfect for Tennessee football viewing!
We obviously had to do a photoshoot outside of Sonoma. Because that’s what bloggers do.
Sonoma – and Heather’s fishtail braid skills – rock!
We had another Whole Foods experience for our late lunch, but managed to spend a bit less money this time.
Heather’s awe of how “cute” my town is totally made me realize that I sometimes take it for granted. I DEFINITELY used to in high school. I’m glad that since moving back home, I’ve learned about the treasures my town has to offer. One of the cute gift shops we visited, Emmy Lou’s, also happened to be home to Heather’s favorite type of dog, a corgi.
Awkward…
This particular corgi was named Tasha, and she was literally camera shy – as in, afraid of cameras! Opposite of a blogger. A hilarious attempt to get a photo of Heather and Tasha together ensued.
Corgi fail!
Corgi isn’t having this shit.
Seeing Heather laugh that hard was pretty awesome.
Tasha is over it.
Thanks to the shop/corgi owner, we got a good photo!
After our Glastonbury adventures were done, we went back to my house and I watched the football game with my mom (and my beer) while Heather read her book. Seeing my friends read makes me so happy, since I’m such a bookworm! We took some time to read each other favorite passages, both of her book and my latest (which I plan to do a post on soon). After more episodes of “The Hills” (can’t stop, won’t stop), we set off for dinner. To be continued…
You can read Heather’s take on our first adventures here 
and more to come from me!
Cheap wines, red and/or white…do you buy/drink them?
Which old show could you watch endless re-runs of?
Have you ever tried Bikram yoga?
Please take a moment to vote for me (up to 10 times…a day…) in round one of the Hartford Courant 2012 Websters for CT’s Best Blogs! I’m nominated for Best Overall Blog, Best Health Blog, Best Food Blog, and Best Social Media Account! Thank you to those who nominated me, and voting for round one closes this Friday 3/30 at 11:59PM EST.
I’m glad that so many of you seemed to enjoy yesterday’s post about my appreciation for the friendships my blog has brought me! Sounds like a lot of you can relate – and that’s a great thing!
My makeshift home yoga "area"…computer booting up to play P90X Yoga this morn! My #PROOF.
I feel like it’s been forever since I just wrote about what was on my mind (instead of recapping the latest and greatest restaurants and events). I love doing that, but I also find it really therapeutic and cleansing, cheesy as that sounds, to just write whatever is on my mind! And based off of comments and feedback from my readers, it seems those posts are often enjoyed MORE than the ones where I share my delectable eats. Perhaps I’m giving you guys too much food porn? Do I need to take it away for awhile? OBVIOUSLY I’m kidding.
Typical healthy eats food porn…some may drool, some may wrinkle their noses.
I had a great workout yesterday. I have to share it with you guys! I did an hour-long spin class that totally kicked my butt and had me pouring sweat. I just LOVE how sweating makes me feel. It’s more refreshing than jumping into a pool on a hot day. Downside of sweating, just like getting out of a pool sometimes – I was FREEZING after that spin class. Complete icicle. Even 20 minutes of arm-breaking (don’t worry, not literally) weights after the class couldn’t warm me up. Once I got home I realized why – my sports bra, AKA undergarment completely 100% in contact with my skin, was totally drenched through. I don’t remember the last time it was like that after a workout. I TOLD you I sweated like a mad woman!
I came home and after a refreshing, HOT shower, I went upstairs to see what was for dinner. I was craving CARBS like a mad lady. No surprise after 1.5 hours at the gym! Thank goodness, my mom had heated up the last of our free Dr. Oetker’s Organic Veggie Frozen Pizzas that I received through a BzzAgent campaign, thanks to a coupon. She added garlic and leftover steamed broccoli to the pie, and heated it in the oven on a pizza stone. Perfection! After a few more minutes under the broiler, and with a pile of black beans for protein, this really hit the spot.
I also had half of a turkey burger, and later sampled some of my new Love Grown Foods granola (review/giveaway to come once I’ve tried every flavor!) with 0% plain Greek yogurt. I had it while reading the first 18 pages of my latest library find, “The Summer Without Men” by Siri (lol) Hustvedt. I already LOVE this book and am already gonna say that I recommend it to all of you , even though I’m 18 pages in.
I will leave you with this hilarious gem…someone playing a prank on my cubicle neighbor at work!
Do you ever get really cold after a workout, because of how much you sweat?
What did you have for dinner last night?
Have you ever read the book above, or any of Siri’s other books?
Yesterday was my 23rd birthday! I ended up having a great day (so great that I didn’t have time to blog 
) and want to thank all of you that wished me happy birthday on Twitter and/or Facebook! So how did I spend my special day? Haven’t had time to upload cam pics yet, but I was tweeting a play-by-play of life, as per usual.
The day got off to a great start when I woke up to this. I love my mom!
My co-workers continued to make the day fabulous. My friend Steve got me these gorgeous tulips. The bow matches my St. Patty’s Day nails!
The fellow ladies of our sales row (of cubicles, ha) know me well. They gave me a bottle of local CT red wine from Sharpe Hill Vineyards! I haven’t had their wine yet and am super excited to try it.
Holy moly, look at this gem! It’s from Jim, a co-worker who has access to a pretty awesome bakery (he got another co-worker an equally awesome cupcake for her birthday last month). That chocolate-cake looking part is actually ALL icing. I am an icing freak. So let’s just say I’m gonna enjoy this. Saving it for tonight after dinner maybe!
I’m a lucky girl!
My boss was kind enough to give me a half day on my birthday, and good thing, because it was about 80 degrees without a cloud in the sky yesterday. Is this the new CT March? I’ll TAKE IT!
Obsessed with Vera towels.
No, this is not a summer ’11 photo, this is YESTERDAY. Amazing! I chilled with my best friend Lidia as we drank iced beverages (coffee for me, green tea for her), read magazines/books, and chatted. She was also kind enough to use my Goodreads to-read list to pick out a couple of new books for me as a gift – it used to be we were gifting each other off our Forever 21 wish lists, and now it’s Goodreads! Oh, how adult we are!
Now I can see what all that hype is about!
A classic that I’ve been curious about.
Call me weird, but I wanted to go to the gym despite the fact that it was my birthday. I completed 4.08 miles on the StepMill, Level 16, speed intervals AKA some kick-butt HIIT. Felt FABULOUS after! Read the issue of SHAPE with Kate Walsh on the cover. She is one amazing lady.
I wrapped things up with the below workout created by the amazing Heather of For the Love of Kale (who gave me a birthday shoutout yesterday, THANKS LOVE). I’m not doing any upper body today so wanted to get some in yesterday. Quick and effective!
After showering my sweaty self off, I went to meet my friend Colin (of Taste of New Haven) at Mustard Seed Cafe, a cute local breakfast-and-lunch place, for a French Wine Tasting Class event put on by my favorite liquor store EVER, Sonoma Wines & Spirits. Apps were served to start and I put together a little tasting plate, but kept it light because I wanted to go out to a late dinner afterward.
Went back for seconds on the veg (obviously).
For a wine lover like myself, this was definitely an informative event, in terms of both tasting wine and its origins. I have to admit I found myself drifting a bit during the historical parts of the presentation, but I think that was because I was so excited to get-to-sippin…
Flight #1 (three total).
The most fascinating part for me was learning how to both properly smell and taste wine. Did you know that you’re supposed to cover the glass with your hand, swirl the wine around, and then just take a slight sniff from under your hand when smelling a wine? The whole swirl and stick my nose in the glass thing that I’ve had going on is NOT correct. Too bad I put on hand lotion right before the event!
The proper method of tasting wine is really cool and made a HUGE difference. I’m having no luck finding a video or series of photos on Google (I know, what?) demonstrating the method, but it involves taking a sip, tilting your head forward and letting the wine rest in the front of your “palate”, and then tilting your head back (it reminded me of taking a shot…) and letting the wine slide over the middle and back parts of your tongue before swallowing (or spitting, something I am not fond of, and I know, that’s what she said). The taste was SO much more intense. I kinda loved it.
My favorite flight obviously – three reds, how can you go wrong?
I had a few favorites, which I marked with stars on our info/ordering sheets, and ended up decided to purchase the Chateau Picque Caillou Graves Pessac-Leognan. I know – what?? Just know that it tasted sooo oak-y and fabulous. I also received a $25 credit with my admission, and the bottle was $30.59. How often do I have a chance to buy a $30 bottle of wine for $5?! Answer: never, so I leapt at it. I’m going to save this bottle for something very special!
After the tasting wrapped up, Colin and I headed out to get some FOOD. It was almost 9pm, so we hit up the late night happy hour at Max Fish! I love going to these kinds of happy hours at nice restaurants because I get the chance to order and sample food that would normally be out of my price range.
Recycled image from my last visit but obviously I had to get the cheese plate again.
Colin offers a useful hand-size comparison for this ahi tuna with jasmine rice and lemongrass sauce.
Frozen not fresh (as our waitress honestly told us when we asked), but still so good.
Does anyone else dip fries into their ice cream and/or milkshakes? Colin thought I was a weirdo for that one!
I’m asking about ice cream because Colin not-so-secretly (I noticed immediately…) approached our waitress and asked her to send over a birthday dessert for me. I was still surprised because I had no clue what it’d be! I wish this picture hadn’t come out so blurry:
CARAMELIZED BANANA SPLIT
SO DELICIOUS. I realized it had been too long since I last had ice cream. And it had been way WAY too long since I’d made that an ice cream SUNDAE. The caramelized bananas and slightly-salty nuts on that whipped cream made it extra special.
Fabulous, fabulous birthday. And it doesn’t stop there – off to J. Gilbert’s with my family tonight!
How did you celebrate your last birthday? Do you have any go-to traditions?
Still no power at work so I am back at Whole Foods hangin’ out and blogging. I just cannot stay in my house, I need to be out and about and around background noise. People are confused as to why I’m here since I’m in the lucky 50% of the town that has power back. But I just like to be out and about! It makes me feel better about sitting on my butt and using the laptop for an extended period of time…anyone else feel me on this?
I got in another morning workout today – a Pilates Ball Fusion class at my gym, followed by 30 minutes on the elliptical to get my sweat on. The pilates class was very good for my tight muscles, and the elliptical allowed me to start a new issue of my favorite magazine More. Does anyone else read this? It’s for women over 40 but I honestly love it…so informative and there are always both inspiring and practical articles!
In book world I just finished Jennifer Weiner’s “Fly Away Home“ and really liked it more than any Weiner book I’ve read yet, probably because it wasn’t full of cheese.
I started a new book last night, Jodi Picoult’s “The Pact“. I’m already so intrigued and anxious to see how it ends. I could barely put it down after the first chapter – I think this will be a good one.
And finally, I’m going to get to work re-capping last weekend’s trip to Tennessee!
My adventure began on Friday. I finished packing right before we left (while managing not to forget anything, score) and had a pre-flight snack of half a toasted Fiber One whole wheat English muffin with Beltane Farms chive chevre.
I packed a nice, big salad for the plane because I am not usually a fan of airport food. We ended up sitting on the runway for about 20 minutes before we could even take off, so I ate it before we got up in the air. I used the beans and ground turkey from my mom’s latest chili creation for the salad’s protein, and it was good! I think packing food for airplane travel is the smartest choice to save money and ensure that you have food that you will enjoy and that will not leave you dragging in the rest of your travels.
That being said, when I was younger my favorite airport travel treat was a Cinnabon cinnamon bun. And the Biscoff cookies!
I went Biscoff-less and opted for a pretzel and peanut packet once we took off to make my own little trail mix. I was super hungry that day for some reason – I also had another packet of peanuts and a pear before our travels were complete.
My mom went wild and used a free drink coupon (we are a family of coupon-ers) to get a vodka cranberry. Keep it classy, Mom!
Our second flight was only 26 minutes long, a fact that I didn’t discover until we started descending, so that was a pleasant surprise. I ended up doing none of my paper and watching four episodes of “Entourage”. I’ve finally made it to season 5!
We landed, picked up some snacks and alcohol, picked up my sister from school at the University of Tennessee, and dropped our stuff off at the hotel. I was ravenous and had a few Special K crackers to hold me over.
We went to eat a great seafood place called Chesapeake’s. It was filled with the usual nautical décor and reminded me of somewhere we’d go to on a Florida vacation.
Hannah showing off the nautical decor.
They were packed, so even though we had a reservation, we did some waiting at the bar. I decided to get a glass of wine because – when in Rome! We were seated as soon as I got my drink (Cabernet), conveniently enough.
The specials menu alone had so many great options that I didn’t even really need to look at the full menu (but you know I did).
It took me awhile to decide but I ended up with the Red Snapper, minus the herbs, with the roasted garlic cream sauce on the side. I selected the veggie of the day (asparagus), sans lemon butter, as my side.
I love bread baskets with variety! I had a corn muffin as well as half of a croissant. The corn muffin was definitely the best – Southern corn bread, not that sweet Northern stuff.
I was so impressed with this House Salad that came with my meal. It was awesome! Field greens, fresh veggies, feta, garlic-y croutons, and even sliced almonds. I ended up donating the croutons to my dad and taking off some of the cheese/almonds. Oil and vinegar served as my dressing.
I loved the generous portion of fish, as well as asparagus (five spears is such a tease, but some places give only that much). The garlic sauce on the side was great too. I dipped my fork in it before some bites, a trick I picked up from some magazines. I’m glad I didn’t skip the sauce completely because it was tasty! I prefer grilled asparagus to steamed, but this still had a lot of great snap to it and I really liked it.
My dad got salmon with Hollandaise sauce and a baked potato with butter. I ended up finishing about a quarter of his fish for him, as well as his entire baked potato skin. I had a feeling he wouldn’t eat it, so that’s why I got a veggie as my side! My master plan worked perfectly. The salmon was great too.
Hannah kindly displays her plate (hand model?)
My sister got a filet, cooked medium, and she said it was perfect. And she was kind enough to donate a few asparag-i (that’s my own plural form of asparagus, thank you very much) to me!
We had a great time at Chesapeake’s and left satisfied and ready to REST after a day of travelling! Getting to a destination is usually stressful, but once I’m arrived and have had a real meal, I always feel so much better and sleep quite well. That’s exactly what played out here!
Stay tuned for more details on the trip – I doubted I’d have enough content for more than one entry, and now I see I’ll need at least three posts to sum this all up! Just so many good eats and so much fun!
What are your favorite air travel foods? How about your favorite post-travel foods? Do you watch “Entourage”?
I’m Caitlin, a 24 year old full-time working girl and recent MBA graduate. I’m a total foodie and love restaurants. I also love learning about nutrition and fitness. I’m striving to live a healthy and happy lifestyle and will be documenting everything that comes with it in this blog. I hope you enjoy!
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@ToneItUp #BeachBabeDVD Surfer Girl, Bikini Abs workouts - fav combo! posted 19 hours ago
