June Foodie Pen Pals

It’s very appropriate that today is the Foodie Pen Pals reveal day for June, since I arrived in MA last night to celebrate the 23rd birthday of my best blend and a fellow foodie (and Foodie Pen Pal participant), Heather! I have made so many wonderful connections through Foodie Pen Pals and blogging in general. Doing these reveal posts is always a reminder of how lucky I am to be part of this community!

And as usual, Lindsay deserves a huge thanks from all of us participants for managing the growing program every single month! Want to be a part of it? Click the image above to find out how to sign up!

The handwritten note is always fun!

This month I received a box from Lyndsay all the way from North Carolina (hello jealousy). I requested healthy eats with a bit of an indulgent spark, and that’s what I got! I have never had a bad Foodie Pen Pals experience…everyone seems to know exactly what I like 🙂

  • GoPicnic Ready-To-Eat Meals: Hummus & Crackers – Did somebody say HUMMUS?! I love mixed plates for dipping, especially when they come with a sweet ending in the form of a dark chocolate square. This will be perfect to pack for a beach day or summer road trip.
  • Tasty Bite Madras Lentils – I am often wary of heat-and-eat meals, but this looks unique and on the lighter side. I’m also an Indian food n00b, so what a perfect way to give it a shot in my own home! If I’m not a fan, I can just make something else. But I have a feeling I’ll enjoy this…I adore lentils.
  • Sensible Foods Apple Harvest Crunch Dried Fruit – I have to say I’m not really a fan of apples, but I’m excited to see if my sister wants to give these a try. She is always looking for on-the-go lighter snack options for her life at college.
  • Market Classics Spicy Tortilla Soup Mix – An original product from World Market, where Lyndsay purchased all my goodies! This soup sounds excellent and I love the way it’s packaged (see photo below) in the clear bag so that all the REAL ingredients are visible.

  • Manner Original Neapolitan Wafers – These are a total classic that I haven’t had in too long! My first candy bar ever was a Kit Kat, and that was actually because my mom told me they were like these wafers (which I already liked as a kid) except covered in chocolate. I used to eat all the chocolate off the Kit Kat first, then eat the wafer underneath. Did anyone else do this? How do you eat a Kit Kat?
  • Jo’s Dark Chocolate Sea Salt Grahams – I’ve had graham crackers in milk chocolate. OK, that’s a s’more. Dark chocolate though, sounds excellent. Then I saw the addition of sea salt. Um, SOLD! Unfortunately my box arrived in a heat wave and so these grahams got a bit melty, but they will still be fabulous. Melting doesn’t mean no taste, folks.

A special thanks again to both Lindsays/Lyndsays who’s made this month’s Foodie Pen Pals enjoyable for me!

I’ll be announcing the winners of the Mohegan Sun giveaway on Monday!

Have you ever tried any of these products? Which would you enjoy most?

Fashion Friday: I Fell For It

Today is your last chance to enter the Mohegan Sun giveaway for a signed copy of Real Housewife of New Jersey Teresa Giudice’s new cookbook – you could even meet her if you’re near the casino! Enter if you haven’t, giveaway ends at 11:59PM EST tonight.

I will never stop nerding out over marketing. I guess that’s why I majored in it…why I work in the Sales Department at my employer…and why I love blogging! I get so beyond excited to see marketing in action, even if it’s a situation in which I become one of its “victims”. You are probably wondering…isn’t this Fashion Friday? Shouldn’t you wait and write this post on Monday so you can call it Marketing Monday? I know Meg is thinking that right now (she’s my fellow alliteration enthusiast).

Instagrammed accessories from Tuesday’s work outfit.

Well if there’s one thing that fascinates me most about fashion (aside from the pieces themselves), it’s the marketing aspect of it. Allow me to give you a perfect example, in which I “fall prey” to the clever email marketers over at Urban Outfitters.

Firstly, all orders over $50 get free shipping. Secondly, they are having a bangin’ sale on shoes. Those three s’s (shipping (free), sale, and shoes), along with boredom, combined to create the perfect storm for online shopping. I filled my virtual cart with enough pairs of shoes (four to be exact) to get the free shipping (and then some). Actually, I picked out six pairs at first, but narrowed it down to four with Jeff‘s help via FB chat (sorry to rat you out there, Jeff).

I swear this post has a less-than-completely-shallow point! I ended up abandoning my cart of shoes, something that happens all to often for online retailers. The purchase wasn’t completely off the table in my mind, but was definitely in “wait and see how I’ll feel tomorrow” status. I did not check out.

Then this afternoon, I got a nice email from Urban Outfitters with this goodie inside:

IT WAS FATE! Or so I thought. I couldn’t believe it – here I was, on the fence about purchasing some lovely cheap foods, and along comes a coupon. I quickly logged onto my account, added the below adorable straw clutch to my cart (oops), and checked out using the promo code. $110 gone…but it could’ve been $122!

An hour or two later, while telling my co-worker about my fateful coupon purchase, I stopped in my tracks. DUH DUH DUH. And I call myself a marketing major?! Urban Outfitters saw me add those shoes to my cart. They saw me decide not to purchase them the day I added them. So what did they do? They sent me, specifically, a nudge. Who was I to think everyone on their mailing list got that coupon? It was no coincidence. It was NOT fate. No, it was just smart email marketing.

So I fell for it, just like every other schmuck out there. I often tend to think of myself as superior-minded in terms of being aware of advertising efforts. In fact, I can be downright cynical. But yesterday, Urban Outfitters got me to purchase the items I shared images of in this post. And all I can do is sit back, be in awe of the fact that I am an example of “the girl who fell for it”, and give them props for successfully utilizing tried-and-true marketing best practices.

At least my feet will look good while I’m doing so.

EDIT: After drafting this post I stopped into Francesca’s after work since I had time to kill before meeting up with my parents for a glass of vino. And what did I find? A sale. And what did I do? Purchased three more pairs of shoes. And jewelry. And another purse. Um..you only live once?

$12!!! Love the bows.

Also $12 and so unique!

$2 necklace!

These were about $2 each!

$6. Yup, $6.

I love how the straw makes this clutch summer-friendly but the black makes it winter-friendly too. Year-round use!

Have you ever “fallen prey to” a marketing tactic?

What was the last thing you bought online?

What is the largest number of pairs of shoes you bought in one day? Yesterday’s seven is a (sad) record for me.

Not-So-Tea-Infused Veggie Burgers

Don’t forget to enter the Mohegan Sun giveaway for an autographed copy of Real Housewives of New Jersey’s Teresa Giudice’s newest cookbook! If you live near the casino, you can even meet her to get your autograph. You have until tomorrow (Friday) night at 11:59PM EST.

I have a ridiculously packed, planned-in-advance calendar. I’ve actually been making a conscious effort to make LESS plans. But for now, the next couple months’ worth of weekends are chock-full of summer class, trips, and local events and outings that I’ve already scheduled, some as far back as February or March. This past Saturday evening’s girls night with Kim, for example, has been on my calendar for almost two months. Not a joke – that’s how long it took to find a Saturday night that worked for both of us! But we planned, we waited, and we (finally) cooked. It was time for another tea-infused cooking adventure with the Alice’s Tea Cup cookbook.

Oh…and vino.

This time, Kim and I decided to make the tea-infused Alice’s Veggie Burgers. The book has a recipe for both beef and veggie burgers, but the veggie variety sounded way more interesting! The tea to be used was supposed to be a variety called pu-erh, but we both had no idea what that was and Wikipedia didn’t offer any ideas for a comparative type, so we just used an earthy loose-leaf tea from Daybreak. Kim handled boiling the water in her cute tea pot and steeping the tea.

Kim probably has one of my favorite kitchens ever. I adore cooking there. And you guys know I don’t really cook.

Kitchen cuteness.

Kim finely diced some of the above garlic, along with five or six small mushrooms, and sauteed them in EVOO. I handled cracking two eggs to separate the whites (used in the burgers) from the yolks, microwaving and mashing the frozen cauliflower (awkwardly packaged in a bag that asked me to “massage” before heating and to not “penetrate” the bag in any way), and rinsing and draining the black eyed peas. I combined all of that in a bowl with sea salt and ground black pepper, instant oatmeal, the tea, and the sauteed mushrooms and garlic.

The recipe called for us to mix the above with our bare hands, but it seemed to us that this method would not produce a sticky-enough product. So, I took to the bowl’s contents with the “masher”. After a few minutes, I had a nice mushy combo that was ready for patty-forming.

Making the patties with our hands was way-fun, just like when we mixed our tea-infused berry scones with our hands!

We struggled at first to fit four patties onto the pan, but man we were getting hungry, so we managed to do it!

We had a bit of a fail when we realized the reason the patties weren’t searing on each side after six minutes, like the recipe said they would, was because we had the burner set on the lowest heat setting. We were finally cookin’ (ha) once we fixed that.

Each side got nice and crispy (burnt in some cases, but I dibsed those, I love carcinogens). We also melted some smoked cheddar on top, and Kim fixed some Alexia frozen sweet potato fries in the oven. I decided last-minute to chop up some veggies after spying some olive hummus in her fridge! I also threw arbitrary amounts of garlic powder and ground black pepper on the rest of the cauliflower so that I could mash it all together and add extra bulk to my burger.

When the burgers and fries were almost ready, we poured some Noble Vines 337 Cabernet Sauvignon that Kim’s dad picked out for us. It was a really good Cab Sauv! I often don’t prefer them because they are sometimes too light for my tastes and are more similar to Pinot Noirs. But this Cab had a Chianti-like dryness to it. Plus, a lighter red like a Cab definitely was OK for a meal with no meat involved. As soon as the wine was poured, we had to take domestic housewife pictures.

Do housewives often cook in workout gear?

Finallyyyyy everything was ready. Kim and I were chomping at the bit (didn’t even let the cheese melt on the burgers) but somehow managed to be patient enough to take a “proud table display” photo before diving in.

After taking this, we decided it was awkward to sit across from each other, and she moved next to me.

So how’d the burgers turn out? I’m not going to bother telling you the sweet potato fries were awesome – well OK, I guess I just did. Love Alexia’s frozen fries, especially with both Grey Poupon and French’s yellow mustard! Our veggie burgers didn’t taste tea-infused at ALL. We may as well have just saved the tea for drinking. I feel like the Alice’s cookbook recipe creators just threw tea in there to say the burgers were tea-infused. I’m not sure why it was included because I’m sure they tasted the burgers before selecting them for the cookbook. Maybe if we’d used the actual Pu-erh tea?

Multiply this plate by two. And the wine by three. 😉

However, the veggie burgers were amazing. They tasted so hearty and were extremely satisfying. This was my first time having black-eyed peas and I loved them! I’d definitely like to cook more with them in the future. The smoked cheddar was of a really high quality and was fun to pair with the wine (along with everything else).

Despite the presence of the aforementioned food and wine, the best part of the evening was hanging out with Kim. We shared the girliest of girl talk and watched “I Love the 90’s”. We learned new things about each other and deepened our friendship, cheesy (smoked cheddar cheesy) as it sounds. And it all happened over preparing and enjoying a meal together. It was truly an evening of enjoyment.

Have you ever cooked with black eyed peas? Any recipes to share?

What was the last girl’s night you had? Or boy’s night for my male readers 😉

Have you ever heard of and/or had pu-erh tea?

Real Housewife of New Jersey at Mohegan Sun – Giveaway!

I’m glad you guys have been enjoying my recaps of Shake Your Soul dance yoga and Max Fish’s Tiki Dinner! A little bit of movement, a little bit of enjoyment. That’s what I’m trying to keep in mind – the fact that it’s all about balance. I also can’t believe I forgot to show you guys yesterday what I did with my Tiki Dinner lei the day after the dinner:

Very me, right?

Let’s get to the purpose of today’s post. How many Real Housewives fans do we have here? Come on, don’t be shy. I know you’re out there. I’m not one of you, but I do have a fan living in my midst – my sister DVRs the series like it’s her job. And while I may not be a fan of the Real Housewives shows, I AM a fan of food and fitness.

Coincidentally, those happens to be the topics of focus in the Real Housewives of New Jersey star (and Celebrity Apprentice contestant) Teresa Giudice‘s new cookbook, “Fabulicious!: Fast & Fit“. The 60 recipes inside are lighter versions of some of Teresa’s favorite Italian fare. The dishes are also extremely easy to prepare – key tools to living a healthy lifestyle while on the go, as many women nowadays are. Some overarching lessons (like a veggie grilling tutorial) are also included. They can be widely applied to food outside of the recipes included in the book! So even if Italian isn’t your favorite type of cuisine, you can still learn a thing or two from Teresa. She definitely looks healthy and vibrant! Though I have to admit…a Jersey-girl tan may also have something to do with that 😉

Mohegan Sun Casino is hosting a FREE book signing with Teresa herself next Friday, 7/6, at 9PM! It’s all part of the Shops at Mohegan Sun’s Reality Check series, in which fans of reality shows can come meet and hang out with their favorite reality TV stars. Again, I do not watch much reality TV myself, but could not resist the chance to share this event and opportunity with my readers, many of whom I know love their reality TV guilty pleasures!

So who wants to meet Teresa? Do you want to read her cookbook? My friends at Mohegan are offering a giveaway to a Cait Plus Ate reader! The winner will be able to choose one of two prize options:

  • two front-of-line passes for you and a friend for the 7/6 event at Mohegan Sun – and a free copy of “Fabulicious!: Fun & Fit” to have signed
  • an already-signed copy of “Fabulicious!: Fun & Fit” mailed to your doorstep

I’m so thankful to Mohegan for sponsoring a giveaway that all of my readers can enter. Even if you don’t live near Mohegan Sun and can’t attend the event, a new fit and healthy cookbook is always a treat!

Want to enter? All you need to do is (leave a comment for each):

  1. Comment on this post and tell me your favorite Italian dish (mandatory).
  2. Follow @MoheganSun on Twitter.
  3. Follow @CaitPlusAte on Twitter.
  4. Tweet “@CaitPlusAte is hosting a @MoheganSun #RHONJ giveaway! http://wp.me/p1SfTW-16E” and include the tweet’s link when you comment.

Sorry, US entries only. Giveaway will remain open until this Friday 6/29 at 11:59PM EST! GOOD LUCK!

Max Fish 2nd Annual Tiki Dinner

Ahh, my latest foodie event has come and gone, and now it’s time to recap for you all! I was definitely getting a lot of Instagram love (just recently joined, follow me @CaitPlusAte!) as I live-tweeted and shared the food and drinks I was having during this tasting dinner, which was held this past Thursday evening. The host was Max Fish, one of the excellent restaurants in the Max Restaurant Group of CT and MA. You may have seen it pop up on the blog when I went there for late night happy hour during my 23rd birthday, as well as in this post in which I attended an oyster and wine tasting there, left, and then came BACK for more food during late night happy hour!

After reading my recap of the oyster and wine tasting, the manager of Max Fish, Brian Costa, was kind enough to invite me to a future event. I selected the 2nd Annual Tiki Dinner, 5 courses of food and cocktail pairings. I have never done a multi-course dinner with cocktails, so I was DEFINITELY intrigued. My readers know I love me some classy cocktail imbibing.

The tiki bar – all the cocktails were made in front of us.

My usual foodie companion Jeff and I arrived on time for the event’s start at 6PM, but the first round of drinks was not served until 6:30PM. This annoyed me because I really rushed from work to fight traffic and get to the event on time, but as people trickled in the waiters used the first half hour to ask us if we wanted to purchase any additional drinks before the dinner started. I can understand a restaurant wanting to make additional money off of drinks. Also, it seemed that many of the attendees didn’t show up until 6:30, so starting right at 6 might have made them upset since they’d have missed the first course but been charged the same amount of money as everyone else. Still, I am just a punctual person, and my outlook is if you say an event starts at 6, that’s when it should start. Or, the flyer could have mentioned that the first half hour would be a “cocktail hour” of some kind and include passed appetizers, like the tasting dinner menus at CW’s Chops n Catch do. Just my two cents 🙂

Brian welcomes the guests.

Unfortunately the event was moved from the patio to indoors due to the extreme heat CT was experiencing that day. That bummed me out because I am essentially allergic to AC (AKA it’s always too cold for me) and it also resulted in seating being cafeteria-style at long tables to ensure enough space for everyone. Jeff and I were not fans of that, but we did end up sitting across from a fun couple on a blind date and they were cool to talk to, so it all worked out! OK, I swear this dinner was awesome – I sound like a Negative Nancy right now. Let’s get to the good, and there’s plenty of it.

Bermuda Triangle (aka a Dark ‘n Stormy plus honey and lime).

Course One’s drink was a variation on one of my favorites, the Dark ‘n Stormy, called the Bermuda Triangle. There was a lime “sunk” at the bottom like a “ship” – cute! It also had honey added. I loved the color variation in the presentation and was so excited to take my first sip that I did so without stirring the rum at the top into the drink.

Most attractive face EVER.

OOPS! After mixing the drink’s ingredients and taking another (cautious) sip, my facial expression certainly changed.

Getting into the tiki vibe with our sunglasses. And OK, it’s not mixed yet in that photo.

Course One’s dish was a plate of conch fritters with lime-coconut aioli, candied ginger, and hearts of palm.

THIS WAS SO GOOD. The aioli was so amazing, and Jeff and I were both glad that the dish was served with plenty of it. The fritters were way flavorful and the fried exterior didn’t overpower the seafood taste of the interior. The greens were excellent too, even though they weren’t even listed on the menu as a part of the dish – so they made for a nice surprise. I’d never had hearts of palm before but remembered seeing them on Allie’s blog. They were way saltier than I expected but that made for interesting flavor combos on my plate! The Bermuda Triangle also paired well with this dish, especially given the fact that both it and the food had both lime and ginger flavors.

The dish and the drink.

Course Two’s drink was the Tiki Torch, another beverage shrouded in “mystery” to me when I first read the menu since its name gave away nothing about what would be in it.

Phone is hiding in the background waiting to tweet, as always.

Based off how it looks, you probably won’t be surprised to hear that it was made with rock candy syrup! The crushed ice definitely mimicked the rock candy look. The Tiki Torch also included dark rum, lime juice, and an Italian liqueur Amaro Montenegro. Fancy presentation! Jeff and I loved the glass and the garnish. I also was pleasantly surprised that the drink wasn’t too sweet.

We both got lei’d!

Course Two’s food is brought to you by Instagram, because I’m a bad blogger and forgot to take a photo of it with my camera.

Yup, that’s raw tuna! More specifically, spicy tuna poke of raw tuna, sriacha aioli, mint, avocado, lotus root, and thin sesame crackers. Kinda reminded me of fancy tuna nachos! Of course Max Fish knows how to do tuna. It was so perfect, especially with the sriacha. Both the food and the drink were delicious, but did not necessarily pair together in any particularly noticeable way.

This one wins the prettiest presentation award.

The candied cherry on top of Course Three’s drink, the Red Bitter Mai Tai, was so amazing that I could honestly perhaps call this my favorite drink of the evening BECAUSE of the cherry. Maybe that’s a bit extreme, but damn it was good. Max Fish’s take on the mai tai consisted of Sailor Jerry’s rum, triple sec, lime juice, and CampariIt was a bit sweet for my usual tastes (the triple sec had me wary) but I still finished it 😀

Perhaps that explains the widening smiles.

Course Three also consisted of my favorite dish of the evening, a sampler of mixed Hawaiian dumplings. Right off the bat I knew I’d love them because of how thin they were. Plenty of filling – the GOOD STUFF! Jeff was accidentally served double of one type of dumpling, but the error was remedied fairly quickly.

The dumpling on white sauce (tahini) had shrimp and chile, the dumpling on orange sauce (kaffir lime sauce) had lobster, and the dumpling on brown sauce (Kahlua sauce) had duck. The center was garnished with a cabbage mix. The duck was by FAR my favorite. I just love duck and how fatty and flavorful it tastes! Its sauce was dynamite too. My favorite sauce, though, was the tahini with the shrimp. The shrimp was far from bland, but compared to the other two fillings, it was the most unique. The lobster was…lobster. How can you go wrong? Each dumpling’s soft texture paired really well with the crunchy cabbage. Again, this food and drink pairing didn’t necessarily “go together” to me, but both were delicious (yup, I used that forbidden word) in their own rights.

This one got the biggest Instagram reaction from you guys!

The main course’s drink (Course Four) had a self-explanatory name – the Coconut Mojito. Isn’t it beauuuutiful? And so much mint, which I used my straw to “muddle” throughout that lovely tall glass. The coconut flavor wasn’t too much, especially since I muddled in the mint. A perfect balance! Unfortunately I could not finish this drink – I’d already had my fair share. But it actually paired perfectly with every component of the main course. And there were MANY!

At this point it starts getting dark outside and so my natural light leaves me, and my photos get a bit less pretty.

Um, yeah. This one was NOT a small plate! Served buffet style…unfortunately I missed the money-shot of the full pig coming out to be carved, but I did catch a shot of the carver in action. He worked quickly and expertly.

Each table went up to fill its plates with Polynesian-roasted suckling pig, grilled pineapple, orange sauce, sticky rice, and steamed buns. 

I was sure to get a little bit of everything, as you can see from my plate a couple of photos up. That pig was perfection!!! I loved it with the mojito. I also put some on top of the steamed bun and added the sauce to that combo. Amazing! I want to have a full pork sandwich on a steamed bun. The grilled pineapple was good but definitely overshadowed by the more unique parts of the plate. I don’t even really like rice (it bores me), but the sticky rice had an interesting texture and so much flavor. I’d definitely order it out another time.

Ahhh ugly photo alert.

The dessert course drink (Course Five) had another self-explanatory name, the Tremont Rum Manhattan. At this point Jeff and I were definitely feelin’ our cocktails, and we took a sip of this guy and looked at each other in shock. Damn, it was strong! We both decided that for our livers and our safety, we probably wouldn’t be able to finish the last round. However, I’m glad I had a few sips with the dessert food because the strong rum paired AMAZINGLY with the sweet cold fusion guava sorbet, edible orchids, and pineapple upside down cake!

Definitely wasn’t blown away by this dish’s presentation, but certainly was by its taste. I dipped the flower in the sorbet and ate that first! It didn’t have much of a taste to it, but a nice crunch, always something that I like. The sorbet was tasty but soooo sweet! My favorite part of the dessert was dipping the cake in the sorbet. It was so spongy and I could definitely taste the pineapple.

Thank you, Max Fish! Also, we did not plan to both wear stripes.

Brian, the manager, came by after our meal to make sure we had a good time and enjoyed ourselves. Definitely nice to see! And we certainly had plenty to rave about, so I’m sure he was pleased too. Another successful tasting dinner for me – thanks Brian!

Does it bother you when events don’t start on time?

Which dish would you most want to try? Which cocktail?

Have you ever attended a tiki or luau themed event?

Shake Your Soul Dance Yoga

Hey guys! How was your weekend? I spent mine continuing to smile thanks to your support. It really helped me to have all those new mantras and the abundance of encouragement as I went into the weekend! I’m also pleased to announce that I had the last day of my double-weekend summer class yesterday, and have banged out three credits! Just three more to go this summer!

I’m trying to be optimistic because this morning, I have a REALLY bad case of the Mondays. At first the fact that my alarm was accompanied by a clap of thunder made me happy – I love thunderstorms, especially morning ones, because they are always a surprise. But once the rain came down during my commute, I realized it wasn’t an ideal time to have a thunderstorm. Hello, traffic! I also had to pull over to refill my tank at a Shell station, and as I got to work putting my credit card in the pump, the clouds decided to dump a Six Flags water park-sized bucket of rain from the skies. Then the pump decided to decline my card twice (there was no reason for it to do so).

Not as psyched as these fine folks. Source.

I dashed back into my car now soaked to the bone, and ready to burst into tears. Instead I took a deep breath, pulled out my umbrella, and pumped my gas using a different credit card. And it worked. And now I’m drinking black Mudslide coffee from Peaberry’s and trying to keep calm and carry on, as they say. At least I have this blog as an outlet.

But I want to share my thoughts on the new fitness class I mentioned that I was trying on Friday, Shake Your Soul dance yoga! The class was held at Granby Yoga in Granby, CT (I highly recommend this studio for any local readers, the Wednesday power class with Laura is amazing) and was full before the day of the event even arrived. It was only $22, which I felt was totally worth it to try such a unique class that combined two of the things I love, dancing and yoga. The instructor, Jayne Dean, is a Certified Expressive Movement Therapist and certified by the creators of Shake Your Soul, the Levin Institute.

Some examples of benefits of Shake Your Soul include:

  • release of body tensions and movement of body fluids
  • learning to trust the body’s “intrinsic ability to dance” (I love that!) and feeling more comfortable in your ski
  • cardio workout and strengthening of core and lower body

I definitely have to say that I felt all those benefits during the class. Usually on Fridays I go to Group Step and sweat my face off, but I still got a bit sweaty during dance yoga. More importantly, I also had FUN. I’m a huge fan of dancing (anyone who saw me doing Ilyse Baker‘s cardio dance at Reebok knows this) and my favorite songs were the hip hop ones (I recognized Black Eyed Peas and Talib Kweli), especially since Jayne gave us the chance during that part of the class to just freestyle and dance as we wished. We also did group and partner dances, line dancing, and African dance!

Our teacher, Jayne, in action. Source

I have to admit that I felt a bit guilty about doing a workout that was “less intense” than my typical Friday fitness class, but I did something new and something that I love, so I was trying to and still am trying to reflect on that fact and feel proud of myself for going outside my box and breaking routine. It’s not easy for me to do that! I danced my hardest and tried to make each “move” as intense as my body felt comfortable with. My quads were DEFINITELY burning during the plie squats and lunges we did. Many of the moves also combined cardio and strength because not only were they quick with lots of arm movements (cardio), but they required us to stay low in our legs (strength). And if you think about it, that makes perfect sense since dance is one of my favorite ways to get cardio in and yoga is a great way to strengthen the body.

Jayne does other classes around CT, and Granby Yoga wants to have the class again, so I hope I get to do Shake Your Soul again soon. You can look for a teacher in your area here! And I’ll be sure to mention when I’m going again, in case any local readers want to join 🙂

If you want to see examples of Shake Your Soul dancing and student perspectives, check out this cool video from Kripalu! I wish I had videos or photos from my event…maybe next time I can ask Jayne to snap some shots for me!

After the class, I went to a friend‘s birthday dinner at my favorite restaurant, J. Gilbert’s, and got a dish there that I’d never tried, the Lobster Cobb Salad! I also enjoyed a couple glasses of red wine. Again, I felt a bit guilty getting the wine after doing a less intense cardio workout for the day (and I’d taken a rest day the day before), but once I was with my friends I relaxed a bit. I also talked to my mom before dinner, and as usual she had plenty of encouragement for me. She also told me she was proud of me for skipping Step in favor of something new and unique. Hearing that really perked me up and helped wipe my mind of annoying guilty thoughts so that I could enjoy dinner!

Greens, balsamic vinaigrette, lobster, sweet potato straws, avocado, hard-boiled egg, corn nuts, black beans, corn, tomatoes, and mango salsa. Boo flash.

Started with a glass of Syrah! Like my post-yoga-dance look?

Had to embarrass Jeff with this photographic evidence of his death grip on my shoulder.

Is it hard for you to try a new fitness class (and break your normal routine)?

Have you ever done some kind of dance yoga workout?

What was the best dinner you had this past weekend?

Who are your sources for support if you are struggling with food and/or exercise-related guilt?

What’s the worst case of the Mondays you’ve ever had? How’d the Monday turn out?

Fresh Fashion Friday

Can I just say HOLY CRAP? I have never had so many huge, giant smiles put on my face by the blogging community before. After I hit “Publish” on yesterday’s post, I was nervous. I’d put myself out there and shown you my more vulnerable side, the side of me that hides behind the adventurous foodie. And I was nothing but rewarded by your supportive comments, mentions in posts, and tweets. I was hesitant yesterday, but now I just feel pride to hear that my blog helped girls struggling with similar guilt. I’m also pleased to have a pocketful of new mantras to use against my troubled thoughts. THANK YOU from the bottom of my heart for not making me regret being open! In fact, if anything, I am all the more encouraged to share even more with you all, now that I truly know that I am not alone.

I just had to say all that, because I still can’t get the huge grin off my face 😀

I’ve got a fresh, new Fashion Friday for you all today! I’m also running out of outfit photos…so I don’t know if you should get used to seeing this topic every Friday just yet 😛 but I’m still getting great feedback on each of these posts. Glad to know I can inspire you all for the weekend, especially if it contains upcoming shopping trips!

Feeling in the mood to be very cozy.

Cover-Up: Forever 21

Jeans, Belt: American Eagle

Shoes: Toms

Better look at accessories.

Earrings: Forever 21

Watch: Fossil

Top: Forever 21

Watch: gift from my grandfather

Pants: Urban Outfitters

Shoes: Journey’s Outlet

Weird angle – my camera looks huge and my feet look tiny!

Cardigan, Leggings: Forever 21

Boots: Steve Madden

Top, Bracelet: Forever 21

Pants, Flats: Urban Outfitters

Watch: Michael Kors

That’s it for today! Again, thank you all so much for being so supportive. I’m off…headed to a “Shake Your Soul” Dance Yoga class tonight at Granby Yoga (can’t wait to try a workout that combines two things I love) followed by a birthday dinner for a friend at my favorite restaurant!

So now I’ll ask you all the usual Fashion Friday questions…

Which outfit is your favorite?

Do any of these outfits reflect your preferred style? I won’t be hurt if you say no!

Got any ensembles already planned for the weekend?

Summer with a Side of Guilt

Summer is officially here! What comes to mind when you think of summer? I think of warm weather, beaches, family, friends, concerts, sunglasses, flip flops…and parties. Now, get that image of a keg out of your head. That’s not what I mean.

I prefer homemade sangria to a keg.

I mean summer parties, whether in the form of barbecues, bonfires, backyard grad parties, festivals, tasting events…frequency of all of the above really kicks up in the summertime. I already know this from personal experience over the last month – and it wasn’t even summer yet.

Cabernet, strawberries, oranges, and lemon seltzer.

With these parties come the usual suspects – food and drinks. Suspect is probably a poor choice of words though.

Yup, I made that!

It’s a poor choice of words because thinking of the food and drinks at my beloved tastings, BBQs, and shindigs as bad guys is exactly what I’m struggling with…and trying to get away from.

I’ve found that in the back of my mind, as I sip on my sangria and roast my marshmallows, I’ve been battling those nagging feelings of guilt over indulging. A creeping fear that I will enjoy doing so to such an extent, that it will become a daily habit (and hence, no longer an “occasional splurge”).

Kim and I have bonded over our sangria love since we first started hanging out!

Which stinks, because what I really want to do is tell those thoughts to go to hell so that I can have fun with my friends and relax. In fact, Jeff and I have even created a little inside joke hashtag that we can throw out at me when I need to do just that – #CalmDownCaitlin.

Sometimes at summer festivities, I start feeling overwhelmed. I look around at all the good food and refreshing drinks, and I want to try it all. It’s OK to try it all! Then my over-planning mind kicks in: But what if I get full first and overeat? What heavy ingredients are in that dip? How much juice is in that sangria?

White and red sangrias, the right courtesy of yours truly.

Nothing better than crusty bread and cheese!

I am often able to find myself distracted enough by good times to quiet my mind and enjoy myself in the moment. I’m glad I haven’t been missing out on anything.

Yeah, I overloaded on the fruit in the drink.

But often times when I get home from a BBQ or a tasting event, I start dwelling on what I ate. On if it was really “necessary” for me to have a second helping, or if I really “needed” to have  a third glass of wine.

Memorial Day BBQ Dinner

Father’s Day BBQ drinks – white & red wines

OK, maybe I physically don’t need dessert, or cheesy dips, or creamy potato salad. But when I’m surrounded by family and friends enjoying those things, and when I find myself looking at them with envy, that doesn’t matter. It’s what I WANT, not what I SHOULD do, that can guide my decisions and my actions.

Family friends gathered around the dominoes table.

The problem is that I don’t trust myself when I’m surrounded by stuff I get excited about – stuff like this:

But just because I love all the food and drinks at these parties doesn’t mean I’m going to go crazy and eat everything. In fact, it means  it’s the PERFECT time for me to just sit back, enjoy myself, and try the foods that I want to try. Eat the potato salad that I want to eat, despite the fact that it’s got bacon on top. I mean, these fabulous parents are grilling us all this amazing meat and seafood, so why not throw some steak onto my plate next to the chicken?

I honestly am usually more of a savory food lover than a sweets lover, so why not have a bit of that Coca-Cola chocolate cake (below right) if I want it? Eating it will not make me want to eat it every single day from then on out.

There’s a reason everyone, me included, looks happier with an ice cream cone in hand. Ice cream is worth it. Happiness is worth it!

How cute is my friend Erica with her homemade strawberry ice cream?

No use crying over spilled milk, right? So no use feeling guilty over strawberry shortcake either. OK, that was a reach. Go with it.

When I’m smiling like this and having a good time, does it really matter that I’m not being “perfect Caitlin”? That I’m not eating clean? It’s just one day – one meal, even.

My friend Colin, stickin’ his butt in my picture.

I don’t want to look back on my summer, or any time in my life, and regret holding myself back. There are already periods of my life that I feel that way about. I don’t want there to be any more. How can I hold myself back when there are so many good times to be had?

Not sure if this qualifies as a good time.

What’s the benefit of living a physically healthy lifestyle if I can’t be mentally healthy, too? I’ll have this body for the rest of my life, but I’ll also have this mind. And the guilty feelings that invade it and scold me for following up dessert with another glass of red are not healthy.

I want to let go. I want to let the good times roll. I want to come home at the end of the day, take a deep breath, and tell myself that I wasn’t perfect today – and have that be a GOOD thing. I want to CONGRATULATE myself!

About to enjoy a s’more!

Because I deserve to laugh at moments like this…

I deserve to sit around a bonfire and play Catch Phrase with my friends…

I deserve to say “yes” when someone asks me if I’d like a s’more…

Perfect roasting position.

I deserve it all! And that’s OK.

Father’s Day…where are the fathers?

Do you have certain times of the year when indulging stresses you out more than usual? I know the holidays are another time that many worry about.

Do you have any suggestions that have been helpful to you for dealing with feeling guilty over not eating “100% clean”?

What ways are you kind to yourself mentally?

WIAW: Photo Dump Edition

A very special happy birthday to an inspiring friend, Meg! Happy birthday dear, you make me smile and feel stronger every time I read your blog/tweets!

Can you believe I’ve never done a What I Ate Wednesday (WIAW) post?! I always thought they had to be about a day of eats. In fact, at first I thought it could only be about a Wednesday of eats. But I’ve seen lots of creative ways to do it, including posts in which people just share yummy things they’ve been eating all week, not just from one day. Now that’s more my style!

So now thanks to Jen of Peas & Crayons, I give you the first Cait Plus Ate WIAW: The Photo Dump Edition.

Warm-Roasted Eggplant & Wonton “Napoleon” from Arugula in West Hartford, CT.

Arugula delivered one of the best falafel plates I’ve ever seen!

Duck confit & chorizo sausage flatbread from Arugula. It was to die for!

Brookline Sour at Barcelona Wine Bar in West Hartford, CT

Instagram version! This drink is made with rye whiskey.

Barcelona has amazing bread & olive oil! It was piping hot when it arrived.

Suckling pig with red chimichurri and local radishes with butter and sea salt at Barcelona Wine Bar. Aaaand I just realized that pig has numbers on it!

Rioja wine flight at Barcelona Wine Bar

Left to right: Finca San Martin, Villarica, Cerro Anon

Barcelona Wine Bar tapas: Chorizo with Sweet & Sour Figs (Balsamic-Sherry Glaze) and Coca del Dia (Feta, English Peas, Garlic Scape Pesto)

The Aviation

An at-home dinner (yes they exist): turkey burger with sweet & spicy mustard, bean medley, broc, burnt (on purpose) cornbread.

Another at-home dinner, literally the exact same thing, ha! With a side of Rioja.

For Meg!! The Kill Bill roll from Min Ghung in Glastonbury, CT: spicy tuna on the inside with eel, salmon, and avocado on the outside. Drizzled with Vietnamese Chili.

Min Ghung Sake Sampler: Peach, Snow Maiden, Pear.

Sonoma beer tasting!

Clearly still a beer lover work-in-progress.

Guacamole at Maria Bonitas by West Point.

Bartender there made me the BEST marg I’ve EVER had! Natural style, on the rocks, extra salt.

My mom agreed!

Maria Bonitas black bean soup – tasty but WAY filling!

This hole in the wall style place had the best ceviche I’ve ever had! With crab, shrimp, and octopus.

I’d be lying if I said I had any of this.

Bread from Torches on the Hudson in NY. Pretty good, nothing to write home about.

Bitter-Sweet Citrus Martini: citrus fruits muddled in Stoli, with St. Germaine

BBQ Salmon, Broccoli, Asparagus, Black Bean & Corn Salsa at Torches. HEAVENLY.

One of the most unique drinks ever. Vanilla Sage Crush: vanilla-infused tequila with fresh sage, honey, and lemon.

On the way to my friend’s West Point graduation with Starbucks in hand!

That is far from everything, but at least this Caitlin-style WIAW has given me a way to share many days’ worth of restaurant trips (with some home eats thrown in). Kinda ended up being a Wordess WIAW!

What looks best to you? I won’t make you choose one thing 😉

April’s (OOPS) Birchbox

Oh dear. It’s June and I’m here to tell you about April’s Birchbox. Forgive me? Life has just been crazy. I feel like I’m always using that excuse on here!

If you aren’t familiar with Birchbox, check out my first reveal post (from November) here for more info. But wait…there’s more posts for you to catch up on too:

April’s box was a natural kind of “go-green” theme, perfect for the spring season that was just beginning around the time I received it.

So what was inside?

  • amika Obliphica Nourishing Mask – I can’t wait to try this out! I recently purchased a Neutrogena hair mask  but I’m always up for trying a competing product to see how they are different (if they differ at all). My hair can get pretty fried because I tend to go awhile between trims (I’m cheap and I straighten it every now and then) so this product is definitely applicable to me.
  • Juice Beauty Oil Free Moisturizer – I’m always down to try a new lotion! I use moisturizer every day on my arms, legs, and face.
  • Wonderstruck by Taylor Swift – I love that this is a sample size that I can throw in a purse to have for freshening up! It smells really good.
  • Zoya True Spring Collection nail polish – Love the purple (right Meg?), I totally used this on my toes at the pool a couple weeks ago!
  • dropps Laundry Detergent – I love the idea of these, so quick and convenient! I’m sure in the long run though, buying these would be more expensive than buying bottled detergent. Is the convenience factor worth it? We’ll see, but probably not for awhile because my sister swiped them to take back to college with her…in August.

There you have it! April’s Birchbox, two months later. But really, are you surprised at all that I’m recapping/reviewing something late? If you are,  you must be new here 😉

Convenience vs price when it comes to household items – what wins for you?

Have you ever tried these products or anything similar?