Tag Archives: workouts

MIMM: School’s Out, Let’s Celebrate!

The winner of the Brilliant Options Wellness massage giveaway is Anna! You will be contacted about scheduling with Kellie your free 30 minute massage – congrats!

I have a lot of marvelous to share! I did a great job this weekend of balancing me-time with friend-time. I gave myself permission to celebrate my accomplishments and felt lots of love and gratitude for the people in my life who made them all possible. I’m continuing to de-grandma on weekends and stay out having a good time, and I’m determined to keep up that trend as long as the (slowly getting there) warm weather keeps giving me energy to stay up later and go go go! But I also spent plenty of time staying put put put, at the house on Saturday during the day and Sunday in the evening.

Thanks for hosting the marvelous party, Katie!

Marvelous is…FINISHING GRAD SCHOOL! Yes, I got A’s in both of my last semester courses and completed my MBA at University of Hartford with a 3.94 cumulative GPA. It feels so good to be done but it won’t really hit me until a few more weekends/lunch breaks without homework I think…or until I get my diploma in the mail. No I am not walking in the ceremony because really, ain’t nobody got time for that.

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Chobani and Physique 57 in NYC – Again!

During my August NYC trip for BlogHer ’12, I had two very important “firsts” – my first Physique 57 class (followed by a second a day later, holy addiction) and my first trip to then-new Chobani SoHo. I knew I wanted to experience both again during my NYC day-trip last week to tour the Elvis Duran Show, but would I be able to fit both in one afternoon? OBVIOUSLY.

Chobani SoHo

Kaitlin was super-excited for her first Chobani SoHo trip since she is a fellow Chobani fanatic! We arrived at the store after doing some fabulous shopping near the Elvis Duran studios (everything was grouped nice and close together) and found a sweet employee posted-up outside handing out samples of the PB&J creation (creamy PB, Concord grape jelly, sliced red grapes, peanuts, plain Cho).

Clearly everyone loved the samples - just one left!

Clearly everyone loved the samples – just one left!

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No we did not plan our matching jackets and bags.

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Meeting Ellie and She3

This past weekend while visiting Kaitlin of For Love of Carrots, I gave my first ever Ellie outfit (click to get 20% off your first order) from their February collection a test-run during a barre class at She3 Wellness & Fitness Boutique in Fairfield, CT. To say Ellie (formerly pvBody) is a controversial company in the blog world right now would be an understatement. However, my experience has been mostly positive with both pvBody AND Ellie, so this review will reflect that, just as my pvBody review did.

Got those TOMS on SALE at Urban Outfitters in Boston! Yes, it’s possible to find them on sale!

I’m also excited to share my experience with the She3 barre class called the She3 Fit Method. I’ve done a couple barre classes at Physique57 and was excited to do barre again for the first time in awhile. Kaitlin was completely new to barre and we both appreciated a chance to try a new workout that while not necessarily our “typical” intense HIIT or heavy lifting, would still put us out of our comfort zones and test our strength!

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MIMM: Weekend Edition

It occurred to me yesterday while I was in a bit of a late afternoon funk that my weekend as pretty darn marvelous. So let’s focus on the positives on this Monday, with Katie‘s weekly celebration.

Marvelous is…Huffington Post Women‘s Twitter account tweeting my National Eating Disorders Awareness Week blog post on Friday morning. Um, holy. For them to think I’m worthy of a spot on their feed is a true honor. And all of your reactions in the comments and on Twitter were marvelous as well. Thank you!

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M(aria)IMM

You still have until 11:59PM (EST) tonight to enter my giveaway for an Albion Go Long Crew tee! THUMBHOLES my friends!

I’ve been really lucking out in the blend date department lately. I spent last weekend with Kaitlin, and this past Saturday I hit the road for Stamford in the afternoon to stay with my lovely fellow Connecticut blogger Maria of Pappa Don’t Preach! And if there’s one word that describes our time together, it’s gotta be MARVELOUS! I hereby declare today’s MIMM post…M(aria) In My Monday!

Thanks Katie for helping us all see the marvelous side of things every Monday!

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Beautiful Blogger Award

Woo hoo! I loved reading your comments on yesterday’s flashback WIAW about your childhood eating habits and hope to reply to them all today. A couple of you mentioned doing your own posts about that topic – PLEASE DO! I’d LOVE to see what you munched on as a munchkin ;-)

My HLS roomie Alex of Wholesome Living nominated me for the Beautiful Blogger Award! I really enjoy filling out these little surveys especially because lately I’ve just been enjoying writing more about moi and my musings, thoughts, what have you. In fact I’m going to cheat a bit and use this survey to share some more current words running through my mind, not just general “about me” stuff.

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Outside Our (Workout) Comfort Zones

Please sing the title of this blog post to the tune of Brad Paisley’s “Southern Comfort Zone” – it’s a wonderful country song and a fabulous play on words. Country haters, please give it a chance. Plus Brad is a sexy man. Right Kelly?

Wow, my mom is seriously DYING over your positive reactions to her Mexican casserole recipe that I shared yesterday! Susan even made the recipe that very night, and I sent my mom her blog post with rave reviews from both her and her hubby.

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Tone It Up Beach Babe DVD Review and Giveaway!

Before this post gets going, please read this hilarious Gawker article my friend Rachel sent me about the food menu at this year’s Golden Globes. I hope it brightens your Monday!

I was first introduced to the Tone It Up trainers, Karena and Katrina, through Heather. She’s a huge fan of their workouts, boho style, and general real-ness. I have to agree! I even had the chance to meet the lovely ladies themselves at the Oakley Store in Times Square.

Beautiful women, they were such sweethearts!

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Another Sprigs Review and Giveaway: Banjees!

I recently (as in last week!) posted a review and giveaway for Earbags, AKA bandless earmuffs, by Sprigs. This company creates original, often fitness-focused products based on currently unfulfilled needs. That fact was demonstrated to me clearly when I received another of their products to test out and review, the Big Banjees Wrist Wallet.

I have seriously been looking for an effective arm iPhone holder to use at the gym for a few years now. I have tried adjustable arm bands before, but they simply never stay in place, even at their tightest adjustment. The Banjees running wallet interested me because of the availability of a design big enough to hold an iPhone that is still in its case. Other running wallets I’ve tried that claim to fit an iPhone have not fit the phone with the case still on. Taking the case on and off is, though minor, an inconvenience. Sprigs promised me the Big model of Banjees would indeed meet my need for a running wallet that would hold my iPhone, case in all, and stay in place.

Just like Earbags, Banjees come in a variety of designs and fabrics. Of course I had to choose a print! Also available are reversible, fleece, organic cotton, and recyclable versions!

Oh you fancy huh?

I’ve never been shy about the fact that I don’t really like running, so you guys might be confused as to why I’ve been in the market for an effective running wallet. Well, you don’t’ have to be running to use one! I actually wanted to try the Banjees because tucking my iPhone into my waistband or sports bra while lifting weights to music (gotta have the music factor) has been super annoying. What better way to test out the Banjees than by using it during one of my fave fitness activities – arm day!

Taking a photo with a phone of a product that is holding your phone is quite difficult!

The verdict is two dumbbells up for the Big Banjees Wrist Wallet! After I took the above photo, I ended up sliding it all the way up to my bicep; this is where I’ve been wearing it since. I honestly use it every time I strength train now. The Banjees doesn’t budge from its perch on my arm and the wallet portion is the perfect size for my phone in my case. I wiggle it into the slot and it stays firmly secure there until I take it out.

The only annoying part of using it is having to take it out of the slot to change the song/check my phone/adjust volume/etc. #fitnessproblems – certainly not a dealbreaker and I’d rather have a convenient place to hold my strength training music than keep putting my phone in my waistband or sports bra. Though the latter place leaves it more easily accessible for music adjustments, it means more to me to have a way to get the iPhone out of my way so that it doesn’t interfere with my weights sessions.

This is where I wear the Banjees  on my arm when I lift weights – you’re looking at a satisfied blogger!

Promo Code

Just like with Earbags, Sprigs is offering Cait Plus Ate readers a promo code to use when purchasing Banjees! The code is “CaitBanjees” and will get you 10% off a purchase up to $29.99 or 20% off a purchase $30 and up. The code expires 12/31/12 – perfect for Christmas shopping for others OR yourself ;-) – and the Earbags promo code is good until 12/17/12 too!

Giveaway

Sprigs is doing another giveaway for you guys – one lucky Cait Plus Ate reader will win a Banjees of his or her choice! Ways to enter are similar to the Earbags giveaway, and the entries close at 11:59PM EST this Thursday 11:59PM. Continental US only please! Leave a separate comment for each form of entry or multiple entries won’t count!

  1. Check out the Banjees selection on Sprigs.com and comment on this post telling me which Banjees you’d want most! (mandatory)
  2. Follow @CaitPlusAte on Twitter and comment here saying you did.
  3. Follow @Sprigsville on Twitter and comment here saying you did.
  4. Tweet “I entered to win a @Sprigsville Banjees running wallet from @CaitPlusAte! #fitfluential #fitgear http://wp.me/p1SfTW-1HN” and comment here with the link to the tweet.

General Giveaway Rules: No Purchase Necessary. This giveaway is only open to residents of the continental United States. The email addresses that are collected for this giveaway will only be used for the purpose of contacting the winner and will never be given out to anyone nor sold. The winner will be randomly chosen and contacted via email. The winner will have 72 hours to respond. Please make sure you check your junk mail folder.

I received a complimentary Big Banjees Wrist Wallet from Sprigs for this review. However, all thoughts and opinions are my own. I was not compensated for this post.

Weekend With My BB – Part Two

I’d like to take a moment to remember those who lost their lives and all those affected by 9/11. I cannot believe it’s been 11 years since that day in 7th grade when I came home from school to see the TV in my house displaying the day’s horrifying images. May we never forget!

Note: If you missed part one of my weekend with Heather visiting, you can check it out here!

I just love taking people places that are special to me. There’s nothing better. I’ve been wanting to bring Heather to Rooftop 120 for awhile now. It’s an all-seasons rooftop bar in my town (the all-seasons part is made possible by sliding glass doors that turn the rooftop from an outdoor bar to indoor in moments). They serve up unique food and drinks in a classy atmosphere. When I’m there, I don’t feel like I’m in Connecticut. I feel as if I’m in NYC or Vegas! I also have a favorite bartender there, Andres, who always treats me, any friends I bring in, and also my parents when they visit the bar (whether I’m there or not) SO well. I could go on forever – and hope to do a Rooftop 120 post one day that shares ALL the food and drink I’ve tried there. I did a post previously, but there’s so much MORE I’ve experienced since then that needs to be seen! For now I’ll just have to stick with sharing my night there with Heather. We had an incredible time!

Before we left.

My outfit was not very classy rooftop bar, but I was also super comfortable and it felt gross outside (humid, rain, etc). So I rocked the hippie shorts/tee, messy boho braid, and Birkenstocks on the rooftop. #sorrynotsorry

After being attacked with bobby pins by Heather :P

I was thrilled to see Andres and we parked ourselves in seats at his side of the bar! I asked him if he had any interesting hard liquor to throw my way and boy did he ever.

Stoli Hot – ole!

I was a bit wary at first of the above Stoli Hot Jalapeno Vodka, especially since I am still getting accustomed to spicy food. Heather couldn’t even believe that I’d try it. But Andres fixed me a nice sample in a shot glass lined with sugar! The beverage itself had the vodka mixed with lime and white cran. I actually enjoyed it, and ordered up a full size – but asked for less white cran, more vodka, and extra salt!

Fill ‘er up!

And Andres already has dreamed up another concoction for me to try next time…jalapeno vodka mixed with CUCUMBER vodka, with an extra salty rim, and some other stuff I unfortunately can’t remember right now. Whatever, it’ll happen.

Heather ordered up her fave, Pinot Grigio, which was served in Rooftop’s standard wine glass size – As Big As Your Head.

You can see another example of this here.

One drink each is all it takes for these girls. We sipped and savored slowly. By the end of the evening, lots of giggles were coming from our general area.

And lots of mooooaaaans over our amazing food! I wouldn’t have brought Heather to a restaurant that had no vegan options, and we feasted on roasted Brussels sprouts prepared with miso olive oil (instead of butter – Rooftop was very accommodating)  as well as a veggie platter with hummus and baba ganoush. 

Being the seafood lover that I am, I had to also order some tilapia ceviche. Complete with extra plantain chips on the side for us to share!

Incredible!

Our plan to get a good photo by Rooftop 120′s gorgeous multi-colored glass bottle wall didn’t quite pan out, but the effects were still pretty cool!

We headed home to do the obvious – watch more of “The Hills!” Then we both hit the hay at our nice bedtimes of 11PM-ish.

Love you!

I awoke on Sunday itching for a cardio and weight lifting lovefest! Heather was doing good to her bod pod (her trademark saying) and completed some stretching while I went to the gym and knocked out 35 minutes of spin and 25 minutes of abs and ARM DAY. I love lifting arms!

Wearing a matchy-matchy Reebok outfit. Obviously.

I got cleaned up after my sweaty workout and Heather and I went to – where else? – Daybreak to blog and try out more French pressed coffee flavors!

Mocha Butter Crunch for her.

Toasted Butternut for me!

Once we were caffeinated, blogged out, and fed our lunches, it was time to hit the road for the destination we experienced together on one of her last visits…the Coventry Farmers’ Market! I was ready to judge their Farm to Shaker Cocktail Competition after the market’s closing, but we were sure to get there before that so that we could spend lots of money. DUH.

Just a scarecrow in shades and a pumpkin bumpkin. That bushel of apples has a KNEE in it!

Heather and I made a beeline for one of our favorite CT vendors, Yummy Hummy! These folks were kind enough to not only set aside our desired unique hummus flavors for us to ensure that we would be able to purchase them before they sold out, but they also were offering $1 off Heather’s choice, Curry hummus, for their Facebook fans. It was our lucky day too since my frequency card with them filled up, so we got one hummus free!

LOVE the label :D

I opted for Pretty Beet and Honey Garlic hummus varieties. I can’t wait to sample them! I also decided to get a tub of Peach Basil Salsa, made with all CT ingredients. At $7 for the tub it was pretty pricey, but I’ve purchased other fruit salsas from Yummy Hummy before (strawberry and blueberry) and have NEVER been disappointed. Pleased to report that the case still holds! I had some of this with my dinner last night and it rocked my world!

After hearing Heather hadn’t tried their plain Pico de Gallo yet, she was gifted with a free sample to bring home. So very kind of Lexy and Ian, Yummy Hummy’s founders, to take good care of their return customers!

And I even started a new frequency card when I bought my salsa, so obviously I’ll be back soon.

Thank you Yummy Hummy!

We also visited Shayna B’s and The Pickle, a local bakery of wheat/gluten-free vegan goodies! Last time Heather and I were both overwhelmed by the owner’s kindness when we met her at her booth. Heather was missing just a bit of cash to pay for a container of delectable Wendy Bites, and she was allowed to purchase them for what money she had on her!

Well, Shayna B’s astounded us again. First, they sold Heather the above coconut apple tart. The ingredient list was incredible, and just check out her reaction upon first bite.

Tartgasm.

That’s genuine, folks.

Just too good…

After seeing us admire the two pear ginger scones remaining, the staff of Shayna B’s offered to let us take them home for FREE! I just know it was because they could feel our enthusiasm and appreciation for the simple, pure baked goods they put out every single day. It’s great to share a passion with someone you’ve only just met, and know that they clearly acknowledge and are grateful for it! Can’t wait to tell you all how the scone is. I’m saving it for a special evening snack…or maybe two evening snacks to make it last longer. I have a feeling plain Chobani may be involved.

Dammit goat, stop eating.

And what’s a Coventry Farmers’ Market visit without photos of me being awkward with animals…and children?!

Thumbs up, it’s a goat!

Staring down this child. Back off my goat.

I also purchased three jarred items from Christine’s Country Kitchen, another favorite local vendor of mine, as they were finishing packing up. HUGE thanks to them for putting up with my annoying lateness and still selling me some full sour pickles, jalapeno mustard, and sugar-free (sweetened with STEVIA!) beets! Unfortunately half of the beets and their jar did not survive the car ride home, and I drove to work yesterday morning sniffing beet smell the whole time, but that’s the life of a local foodie!

The day was FAR from over, but my judging of the Farm to Shaker cocktail competition deserves a post all its own, and that’s what it’ll get. So I’ll leave you guys in suspense for now.

Do you have a special local restaurant where you are known and treated well by the staff as a “regular”?

What are your favorite items to pick up at the farmers’ market?

What’s the coolest hummus flavor you’ve ever encountered?