Tag Archives: thinking out loud

Thinking Out Loud: Still a Thing

It’s been so long since I did a Thinking Out Loud post that I wasn’t even sure if Amanda’s link-up was still a thing. But I had no overall theme for a post today, just random stuff, so I thought I’d check. Sure enough, Thinking Out Loud Thursdays are still going strong, so that’s what you get today.

I did something I never thought I’d do: start wearing a Fitbit. It was gifted to me by a friend and I figured, why not give this a shot? I normally make a point of avoiding numbers. I don’t look at nutrition labels, I cover up the torque and RPM in Flywheel, and I’ve never had interest in wearing a heart rate monitor during my workouts. But I’ve also been doing a good job ignoring numbers when they are put right in front of me (like when I housed Shake Shack last weekend despite the calorie counts blatantly being posted on the menu board). So I set it up last week.

So far I like wearing it. I do feel a little guilty when I don’t hit my step goal, but to be honest, the Fitbit Flex is not that accurate when it comes to tracking overall activity. For example I wore it during a CorePower Yoga Sculpt class, which is one of the hardest workouts I have EVER done, and afterward the app stated I’d only been active 19 minutes. Excuse me? That was an hour long workout in a 96 degree room. I may not have hit my step goal that day, but I know and am confident that I definitely hit my own personal activity goal, and did not let numbers tell me otherwise. It is fun though to try to hit step goals or just realize how many steps it takes for me to take normal routes, like from work to home.


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Thinking Out Loud: Writing & Rambling

Back again posting twice in one week, and that’s not so hard to do when the writing prompt is…ramble about whatever’s on your mind. Thanks for that one, Amanda!

Join Amanda’s link-up if you plan to Think Out Loud on this Thursday!

1. I’ve been feeling better since Saturday’s “whale day”Thanks for your supportive comments! I also saw my therapist this past Tuesday, so that was some good timing. I’m liking her more after each appointment; I know that it takes time to get acclimated to someone new. She gave me a cheesy “homework” assignment for the next couple of weeks, but also not an assignment I’m unfamiliar with. She asked me to stand in front of the mirror a few times a day, look at myself, and literally just say, “I love you.” (Pausing for laughs.) Hey, I am willing to try anything to help me on this journey to self love, no matter how cheesy it may sound! Plus, I love cheese (the literal and figurative kind). I have to admit though that I keep forgetting to try the assignment…maybe writing this will help me remember.

Until then, I will continue to master the art of hand on hip pose and bask in the super-inspiring comment my sister Hannah left on my last post.

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