Category Archives: Fitness

Sprigs Earbags: A Family Review and Giveaway!

Have you ever heard of Sprigs Earbags? Yes, Earbags. Don’t be alarmed. I’m not talking about hanging bags from your ears. I’m talking about bandless earmuffs that keep ears toasty and stay in place well enough to use during runs, hikes, or any outdoor activity in cold weather. For a better idea of what I’m talking about, check out this informative (albeit slightly cheesy) demo:

Sprigs is a customer-centric company that only sells products people have requested and have a need for. Once they establish the need for a product, if it doesn’t exist, they create it. You can read up on the backstory of the Earbags’ creation here. Sprigs was kind enough to offer me not only my own set of Earbags to review, but a set for my mom to try out too!

I feel like this family review is appropriately timed in light of the upcoming Thanksgiving holiday this Thursday! And I am thankful for my wonderful mother every single day, not just around Thanksgiving. She has always been a steady part of my life. As I have gotten older, we have only gotten closer. Well, maybe not when I was an angsty teen. So sue me! Anyway, I’m glad that I was able to include her in my Earbags trial because she works out outdoors way more frequently than me. Her number one love is running, something I have never been able to get really into. My mom also hates living in cold New England, and has the same problem I do – we are ALWAYS COLD. So a product that would stay in place and keep her ears warm during her run peaked her interest.

I’m a fan of the nifty bag they come in!

I picked out the pink fleece Earbags for my mom because she is a lover of all things pink, and I thought the fleece was perfect for keeping her ears at their warmest during long runs! Even the Earbags without fleece on the outside though are lined on the inside with Thinsulate. My mom embarked on her first Earbags run on a chilly weekend morning. About an hour or so after she left, I received the following text:

I nearly died. This blogger has trained her mother well. I did not even request this immediate post-run selfie/opinion. She just sent it! So cute. And she really did love the Earbags, and has continued to wear them on her runs! They stayed in place perfectly and kept her ears cold even through long 8 or 9 milers.

Better selfie view – good job Mom! She said this was one of several attempts…

Don’t they really look like earmuffs?! Just bandless! I tried mine out this past weekend during a special hike in Mystic, CT (more details to come on that this week…) with Maria. She thought they were earmuffs when she first saw me in them!

Smilin’ post-hike!

I went for a cute cable knit pair – black, so that they’d match everything! They’re pretty adorable.

One thumb up for each Earbag!

They also come in animal prints, mesh, and snowflake print. There’s even a pair designed specifically for use with headphones!

Promo Code

I definitely recommend Earbags for any runners out there, or even just those who spend a lot of time outdoors and don’t want to worry about having to constantly adjust their ear-warming method of choice. Sprigs is offering Cait Plus Ate readers a promo code to use if you are interested in ordering your own pair! Use the code CaitPlusAte20 up until 12/17/12 at 11:59PM EST. It will save you 10% off orders up to $29.99 and or 20% off $30 or more!

Giveaway

Or maybe you’ll be the lucky one Cait Plus Ate reader to win my GIVEAWAY for a pair of Earbags! Sprigs wants to share the Earbags love with a reader too, and you have until this Wednesday at 11:59PM EST to enter. Continental US only please! Here’s how to participate – be sure to leave a separate comment for each method of entry or additional entries don’t count!

  1. Head to the Sprigs Earbags page and tell me which pair you’d want most!
  2. Follow @SpriGsville on Twitter and comment here saying you did.
  3. Follow @CaitPlusAte on Twitter and comment here saying you did.
  4. Tweet “I entered to win @SpriGsville Earbags from @CaitPlusAte! http://wp.me/p1SfTW-1H5 #fitfluential #fitgear” and comment here with the link to the tweet.

General Giveaway Rules: No Purchase Necessary. This giveaway is only open to residents of the continental United States. The email addresses that are collected for this giveaway will only be used for the purpose of contacting the winner and will never be given out to anyone nor sold. The winner will be randomly chosen and contacted via email. The winner will have 72 hours to respond. Please make sure you check your junk mail folder.

Good luck to all who enter! And be sure to let me know if you use the promo code CaitPlusAte20 to purchase your own pair of Earbags! Although I received these Earbags free of charge, all thoughts and opinions are my own.

Anchor Bay Fitness DVD Review and Giveaway!

You may recall that when I last reviewed two DVDs from Anchor Bay Fitness‘s Element Yoga collection, I did a giveaway for two new releases:

Anchor Bay was nice enough to also send me a copy of each of these two DVDs to try out and review. I have been working on doing decreasing the amount of high-intensity workouts in my week, and having a variety of workout videos has certainly helped me on that journey. My recent GI issues have also called for more low-intensity workouts. Heavy weights and cardio don’t feel great to my body when I’m feeling nauseous.

Yoga expert Tamal Dodge teaches both 30-minute workouts. As you can probably guess, one is for energy and includes poses that strengthen, tone, and stretch. The other relaxes the body through simple poses like downward dog, spinal twist, and crocodile (one of the easiest poses in yoga). I tried this DVD while I was feeling nauseous and it was nice and relaxing, though my stomach couldn’t handle poses that incorporated back bends, like camel or cobra. If you plan to do both programs, I recommend doing the energy first and the relax second. This is what I did and if I had flip-flopped, I think I would have been ready to take a nap or just meditate after the relax video and never would have made it to the energy! Tamal’s instructions are calming and the video would even be one I’d recommend to a beginning yogi. I can certainly see myself using this DVD again when I am craving some movement but not feeling 100%.

The talented and beautiful Lisa Hubbard (who sometimes likes my Instagram pics…I die) leads both workouts on this DVD – the 30-minute total body and 10-minute abs. The pink resistance band shown on the cover is indeed included inside and functions very well, although it does stick to itself (like tape) a bit! To be honest with you, I don’t know if I would call this an “accelerated” pilates routine. I was expecting something more advanced, but found the total body work to be not particularly challenging. The abs were a bit harder – a straight 10 minutes of abs usually is! But the video overall is still a good mix of total body moves that kept me interested thanks to all the variety and the use of the band, something I’m still inexperienced with. I have to admit that it pissed me off a few times when it came “unlooped” from around my foot, but I don’t think it’s anything practice won’t fix! I don’t want those not super-experienced with pilates to be discouraged by the classification of the DVD as “accelerated” because I really think a lot of folks can do this DVD and get in an enjoyable workout!

Dance Workout DVD Giveaway

I love dance workouts like Group Groove and Zumba. They’re both heart-pumping and brain-occupying, which makes the time fly! Anchor Bay has two dance workout DVDs to give away to one lucky Cait Plus Ate reader:

  • Dance Off the Inches Latin Cardio Dance Party: Three dance routines (samba, reggaeton, cumbia) broken down into steps, then combinations, to help you learn the routines! The workouts total 65 minutes, so each is about 20 minutes of cardio fun.
  • 10 Minute Solution Cardio Hip Hop: Five 10-minute dance routines – so easy to customize your cardio workout’s length! Even if you just have ten minutes, there’s a routine on here for you. And if you have almost an hour, do all five in a row!

Giveaway is open to continental US only and ends at 11:59PM EST on Sunday 11/4/12. To enter, you can do the following – and leave a separate comment for each:

  1. Comment on this post (mandatory) and tell me which you prefer – yoga or pilates?
  2. Follow @CaitPlusAte on Twitter, and comment with your Twitter handle saying you did.
  3. Follow @AnchorBayEntFit on Twitter, and comment with your Twitter handle saying you did.
  4. Tweet “I’m entered to win two @AnchorBayEntFit dance workout DVDs from @CaitPlusAte! #fitfluential http://wp.me/p1SfTW-1CH” and comment here with the link to the tweet.
  5. Repin something from Element on Pinterest and comment with the link to the repin.
  6. Follow CaitPlusAte on Pinterest and comment with your Pinterest name saying you did.

Though it’s not an option for giveaway entry, you can also like Anchor Bay Entertainment’s Fitness page on Facebook! 

General Giveaway Rules: No Purchase Necessary. This giveaway is only open to residents of the continental United States. The email addresses that are collected for this giveaway will only be used for the purpose of contacting the winner and will never be given out to anyone nor sold. The winner will be randomly chosen and contacted via email. The winner will have 72 hours to respond. Please make sure you check your junk mail folder.

Good luck to all who enter! I received both of these DVDs from Anchor Bay to review free of charge. However, all thoughts and opinions are my own.

Guest Post – Measure Success on the Inside – Giveaway!

I’m honored to have a very special guest posting for me today – Amanda, the founder of Grow Soul Beautiful. I’m sure you know all about this site from her hugely popular Instagram #YogaADay challenge. I guest posted for her in the past and love doing little post exchanges like this. She even has a giveaway for you! Enjoy and take it away Amanda!

Marathon Finisher Photos

Somewhere along the way over the past 32 years, I turned into one of those people. The fitness freak that runs 9 marathons in 14 months. Don’t ask me how it happened- I certainly didn’t set out with such a fanatical goal. It was probably the culmination and the peak of my need to over-achieve. I’d already proved I could graduate tops in my engineering class. I’d already proved I could land a fabulous job and a handsome husband. I’d already proved I could travel the world, own a fancy house, and run the Houston marathon each January. And yet, somehow, I was still out to prove something to somebody every time I crossed the finish line after 26.2 miles.

It was near the end of this madness that it really started sinking in that life is about more than things I can achieve and prove to others. Despite all the impressive accomplishments and even a satisfying new PR time in the hellacious Vegas Rock ‘n’ Roll marathon, it wasn’t enough. I’d finally swung to the extreme of success by the world’s standards, only to find out I’d been measuring it wrong all all long. It was time for me to re-define success on my own terms.

Grow Soul Beautiful - Yoga Photography Photos

I could whip out calculus formulas like nobody’s business, but couldn’t find an ounce of creativity inside. I could pound out all those miles of running, but I still hated my body and could barely touch my toes. I had the dream life on the outside, yet I was empty, scared, and hollow on the inside. Slowly, week by week, I started a journey of self-discovery and doing a lot of inside work instead of outside work. Journaling, coaching, vision boards, retreats and e-courses helped me find myself, re-define how I wanted success to look in my life, find ways to ignite my creativity, how to trust myself and my intuition, and most importantly, why self-love is the most important thing I could ever accomplish.

Self-Love Self-Care Creativity Inspiration Health

To say it’s been life-changing is an understatement. It’s not some giant shift I noticed one day, but it’s gradual slow, evolution of how I see myself and what healthy means to me. It’s more than fitting in my skinny jeans, running marathons, or even being successful by the world’s standard. Healthy is about body, soul, mind, and spirit. I now place as much importance on meditating as I do track workouts. I value stretching myself artistically as much as I do stretching my body during yoga. I avoid filling my heart and mind with bad thoughts and experiences as much as I avoid sticking toxic and unsavory things in my mouth. My health is now evaluated beyond the physical to include my emotional well-being, my spirituality, my sexuality, my relationships, my inner creative genius, and my thought life and connection to self.

Photography Creativity Inspiration Prompts

Over the last year, the idea of Grow Soul Beautiful was borne out of my passion to share with others that health is more than exercise and self-love is more important than achievements. I wanted to encourage and inspire readers to spend just as much effort making their inside beautiful as they do their outside. My passions are yoga & photography- both incredible outlets to connect the mind+body, nurture the soul, and encourage us to be playful and creative. I strongly believe that we can share stories about ourselves and capture valuable memories through simple photos, and the power of photography, especially self-portraits, can nourish our creative juices.

Giveaway

I’m so excited to give away a set of Vision Quest Photo Assignment Cards with 36 prompts for Personal, Spiritual, and Artistic Growth to one lucky reader. Entries close tomorrow (10/26/12, Friday) at 11:59PM EST. To enter, you can do the following and leave a comment for each:

  • Comment here with your favorite yoga pose (mandatory).
  • Follow @GrowSoulBeauty on Twitter and comment here saying you did.
  • Follow Grow, Soul, Beautiful on Pinterest and comment here saying you did.
  • Follow Grow, Soul, Beautiful on Google+ and comment here saying you did.
  • Follow @GrowSoulBeautiful on Instagram and comment here saying you did.

General Giveaway Rules: No Purchase Necessary. This giveaway is only open to residents of the continental United States. The email addresses that are collected for this giveaway will only be used for the purpose of contacting the winner and will never be given out to anyone nor sold. The winner will be randomly chosen and contacted via email. The winner will have 72 hours to respond. Please make sure you check your junk mail folder.

Thank you to Amanda for the beautiful post and inspiring message – and the lovely giveaway! Good luck to all who enter!

CT NOW Love Your Body 5K

Hello, Monday readers! I hope your weekends were wonderful. Mine was pretty good! I’m going to start this post off with a tummy update. I have been experiencing nausea, stomach cramping, and other GI stuff off-and-on for almost three weeks now. After my first two frustrating doctor’s visits (during which I was told it was a virus), I finally had a third appointment with my regular doctor. It’s been a lot of waiting for test results, but I’m happy to report that I’m that much closer to an answer to this whole mess. I was just hoping to test positive for SOMETHING and I got a call on Friday afternoon reporting to me that, low and behold, I had. My tests revealed the presence of a bacteria that can cause the on-and-off symptoms I’ve been experiencing and there is an antibiotic that can treat it. I immediately felt flooded with relief. I honestly was going to be panicky if my tests had shown nothing wrong. Images of being a Dr. House impossible-to-diagnose case have been flashing through my mind.

Of course, if this fine man was treating me, maybe I could keep a positive mindset. Source.

The antibiotics that can treat this bacteria tend to have side effects of even worse nausea though, so my doctor does not want to put me on them until they get the last of my test results back (hopefully on Monday). Once it’s confirmed that I have tested negative for everything else except this one bacteria, I will be treated for it. They don’t want me on these antibiotics unless I have to be, especially since it is so important for me to feel the best I possibly can so that I can get in the calories I need. I understand that for sure, but am also anxious to start the medication so that I can be sure that this bacteria really is what is causing my symptoms. I was so excited to test positive for something that I didn’t catch the name of the bacteria or meds when I was on the phone with my doc – oops. I will try to get them from her today and report back to you guys.

Superwomen!

Now onto the subject of this post! Awhile back I announced that I’d signed up for the CT Chapter of the National Organization for Women‘s Love Your Body 5K  at the West Hartford Reservoir. I’m thankful that my good blend Maria was game to sign up with me; together we formed Team #AmazingMe! I could hardly believe race day was already here when I woke up Saturday morning. Unfortunately my stomach was not 100% upon first waking but I rested at home for a couple of hours, drank up an apple cider vinegar and water “cocktail”, and popped an Imodium before I hit the road.

I’m one amazing, Fitfluential lady!

Since the race took place so close to Halloween, Maria and I immediately wanted to plan matching costumes. I decided that pink superheroes would be perfect for us. We love our pink and it fit perfectly with our team theme! I got a couple of fairly nice tech tees from Wal-Mart, and we decorated them with Sharpies before the race started. I represented the team name and Fitfluential on my tee, while Maria represented the team and Sweat Pink, for which she is an ambassador.

I loooove running skirts – and hot pink sneakers! Also wore my beloved Sweaty Band from the Fitness Mag Meet & Tweet swag bag!

I couldn’t believe Maria was able to find pink superhero capes, but she did! Actually, I think they were supposed to be pink vampire capes, given the classy collars. They still fit our purpose and everyone understood that we were supposed to be superheroes – with the exception of one little girl cheering for me at the finish line saying, “GO ballerina, GO!” OK, ballerina works too!

Maria testing out the cape after first putting it on. How much do you love her socks?

The cape passed the test!

After getting “dolled up”, we made a porta-potty pit stop (bleh) and picked up our numbers. The cherries on top of our costumes were these awesome signs that were available to fill out before participants proceeded to the starting line.

Not ours but I sure liked these ideas!

It was so inspiring throughout the race to see each participant wearing a sign that displayed how proud they were of themselves. Some even used their signs to display affection for the important people in their lives – and really, aren’t they truly better than any “perfect” body part? I especially loved the sign on one man running in front of me at a point that said “I Love My Love (Lori).”  Whether Lori is his wife, girlfriend, sister, best friend, it’s pretty clear that she lights up his life and he wanted to remember her while he ran. I myself am trying to get away from seeing my body parts individually. I am so used to honing in on one part of me (most often my stomach) and criticizing myself for imperfections, even when I rationally know that a perfect body is NOT the path to happiness and that many things “wrong” I see with myself aren’t even there. It has really been helpful to me to stop myself whenever I find myself concentrating on one body part, and focus on the entire amazing me. That’s why I filled out my sign as follows…

Maybe the vampire collar was going to my head.

Maria went a similar route!

Woooo bod pod!

We decided to start out running together, but if one of us picked up a faster pace, she was of course free to move forward. Immediately I started out feeling pretty good and surged a little bit ahead. I still carefully monitored my stomach – at the first feeling of nausea, I planned to scale it back.

Thanks for this great pic, Maria!

The race course was gorgeous. The West Hartford Reservoir is incredibly beautiful and I had only gone running there during the summertime. The sight pictured above truly took my breath away. As I ran by each lake-and-leaves scene I felt overwhelmed by the beauty before my eyes and I truly felt a wave of “zen” wash over me. It’s amazing what nature can do!

Throughout the race course there were NOW CT volunteers spread out with encouraging signs. It was a fantastic addition to the 5K! My favorite sign said “Si Se Puede!”…anyone else remember that Disney Channel original movie? I also was a big fan of this guy with his “You Are Wonderful!” sign. I pointed at him and said, “No, YOU are!”

Our costumes were a huge hit! A lot of people I ran by smiled and cheered for me, saying, “Nice cape!’ I think I need to just wear this costume every day of my life because those smiles certainly made me feel great. The cape stayed on well despite the fact that it was only secured around my neck by one piece of velcro!

Unfortunately as I was going down one of the last big hills of the course, I got a REALLY bad stitch in my side. Maria came up behind me and stopped to check on me, advising me to massage the cramp. I did so while breathing out for as long as I could (I heard that this helps side cramps) but did have to stop and walk. For a second I felt disappointed in myself, especially as the folks I’d previously passed were passing me. However the feeling quickly passed. I mean, I have not been feeling my best and here I was running a 5K! My body needed walking and I gave it just that. As I neared where I knew the finish line was I felt confident that the cramp had passed and picked up the pace to a jog, and then a run. Once I was close to the finish line I saw that the clock read 29:40. In the back of my mind I’d had a goal to finish this 5K in under 30 minutes, so I broke into a sprint and crossed at the (unofficial) time of 29:54. Amazing Me indeed!

Maria and I post-race!

My friend and former co-worker Brian was working at the finish line and handed me a water bottle. He is the one who told me about this event and I am so grateful that he did! It gave me a chance to donate to a cause I believe in, feel inspired, and hang out with a good friend in a beautiful setting.

Thanks Brian! He loves his quads!

The post-race swag was quite impressive! The shirts actually fit well and I am wearing mine today at work. I love representing a race or event in the workplace – yay for a casual dress code in my office!

Oops, mirror image. #selfieproblems

However the very best part of the swag was, to me, the fact that they offered bananas of varying ripeness. I have never seen that before…there were both plain yellow and brown-spotted bananas. Most people are very particular about their banana ripeness and I don’t know if it’s just me but I was seriously blown away that there was a choice for runners!

Plain yellow…

…and brown-spotted too! This was my choice.

Maria and I also snagged some natural lip balm, White Chocolate Macadamia Luna bars, oranges, and Chewy bars (you’re welcome, little brother).

Me with my swag bag!

Something else caught my eye at the swag table…local CT wine?! Turns out the top three male and female finishers each got a bottle. I joked that if I had known, maybe I would’ve picked up the pace a bit 😛 and suggested they gift the only costumed runners with wine as well. I got a “maybe next year!” in response to that. Nice try, Caitlin.

Unfortunately after we got to our cars, Maria and I had to part ways. She had errands to run and a best friend’s birthday to prep for, and I had (still have…) a paper to write. But I left happy that I’d seen her, proud of myself for walking when I needed to, and pleased that I was still feeling good in the tummy! Oh, and extremely grateful for such a WARM October day. Seriously, I don’t mind this part of global warming.

Thank you to the CT Chapter of the National Organization of Women for putting on a great event with an inspiring message!

Have you ever dressed up for an athletic event? What was your costume?

Have you ever participated in a love-your-body centered event? Did it inspire you?

What’s the best race swag/tee you’ve ever gotten?

5K Fashion Friday!

Be sure to enter my giveaway for Mama Micki’s vegan cookies – you have until tomorrow (Saturday 9/22) at 11:59PM EST to enter!

I’m still so relieved to know that I’m not alone in feeling what I shared on Tuesday. I would never be happy that others are experiencing any negative emotions, but it is comforting to know I’m not alone, and I can see that many of you share the same sentiment. I always get paranoid when I open up here but I never end up regretting it because you’re all just so very kind and understanding!

This seems like a fitting time to announce that I recently signed up for the Love Your Body 5K on Saturday, October 20th! The run is being put on by the CT Chapter of the National Organization for Women and will take place at the beautiful West Hartford Reservoir. I highly encourage anyone in the area to sign up and join fellow blogger Maria and I on Team #AmazingMe! There’s no “official” sign-up process to start a team, but if you sign up and want to join us then simply shoot me an email and let me know so that I can keep you in the loop on where we’ll meet up before the race and costumes(YES we are ABSOLUTELY dressing up and suggestions are welcome!)

My dear friend Jenny and I on a hike in the Reservoir!

Registration is just $25 before the race and $30 on race day, so if you’re on the fence you won’t be losing out on too much money by deciding to show up last minute. But you MAY lose out on the advance notice needed to put a costume together 😛 fair warning! Proceeds benefit the CT NOW Foundation and they are still looking for sponsors, so if you are a local business interested in showing support for an empowering movement then you can email them here!

Now let’s get down to it. I know you guys enjoy Fashion Friday and I do too, even if it means I’m slowly revealing the  size of my closet to the public – it’s actually a small closet, but way more full than it should be. Oops. But fashion makes me happy (and so does donating clothes I don’t wear anymore!) so I will keep filling (and periodically emptying) that closet of mine with more material for more Fashion Fridays. After all, there are 52 Fridays in a year!

Disclaimer:I am completely kidding and am in no form promising you all 52 (multiplied by 4-5 outfits per post) unique outfits per year. Now that would be obscene.

Like my work badge?

Top: Urban Outfitters

Necklace: mystery to me

Watch: Fossil

Jeans: American Eagle

Shoes: Toms

Top: H&M

Watch: gift from grandpa

Rings: Forever 21

Pants, Shoes: Urban Outfitters

Bow: Samantha American Girl doll (not a joke)

Earrings: Forever 21

Cardigan: J. Crew

Cami: Hollister

Watch: Michael Kors

Ring: Forever 21

Jeggings: American Eagle

Wedges: Francesca’s

Headband, Earrings, Ring: Forever 21

Top: Urban Outfitters

Watch: NYC flea market

Belt, Jeggings: American Eagle

Shoes: Urban Outfitters

I also just found one of the tops from last week’s Fashion Friday on Urban Outfitters online SALE section!

Which outfit is your favorite?

Got any ideas for costumes for Team #AmazingMe? Remember the Love Your Body 5K takes place just 11 days before Halloween, so the possibilities are truly endless!

Have you ever attended a Love Your Body – themed event?

Weekend With My BB – Part Two

I’d like to take a moment to remember those who lost their lives and all those affected by 9/11. I cannot believe it’s been 11 years since that day in 7th grade when I came home from school to see the TV in my house displaying the day’s horrifying images. May we never forget!

Note: If you missed part one of my weekend with Heather visiting, you can check it out here!

I just love taking people places that are special to me. There’s nothing better. I’ve been wanting to bring Heather to Rooftop 120 for awhile now. It’s an all-seasons rooftop bar in my town (the all-seasons part is made possible by sliding glass doors that turn the rooftop from an outdoor bar to indoor in moments). They serve up unique food and drinks in a classy atmosphere. When I’m there, I don’t feel like I’m in Connecticut. I feel as if I’m in NYC or Vegas! I also have a favorite bartender there, Andres, who always treats me, any friends I bring in, and also my parents when they visit the bar (whether I’m there or not) SO well. I could go on forever – and hope to do a Rooftop 120 post one day that shares ALL the food and drink I’ve tried there. I did a post previously, but there’s so much MORE I’ve experienced since then that needs to be seen! For now I’ll just have to stick with sharing my night there with Heather. We had an incredible time!

Before we left.

My outfit was not very classy rooftop bar, but I was also super comfortable and it felt gross outside (humid, rain, etc). So I rocked the hippie shorts/tee, messy boho braid, and Birkenstocks on the rooftop. #sorrynotsorry

After being attacked with bobby pins by Heather 😛

I was thrilled to see Andres and we parked ourselves in seats at his side of the bar! I asked him if he had any interesting hard liquor to throw my way and boy did he ever.

Stoli Hot – ole!

I was a bit wary at first of the above Stoli Hot Jalapeno Vodka, especially since I am still getting accustomed to spicy food. Heather couldn’t even believe that I’d try it. But Andres fixed me a nice sample in a shot glass lined with sugar! The beverage itself had the vodka mixed with lime and white cran. I actually enjoyed it, and ordered up a full size – but asked for less white cran, more vodka, and extra salt!

Fill ‘er up!

And Andres already has dreamed up another concoction for me to try next time…jalapeno vodka mixed with CUCUMBER vodka, with an extra salty rim, and some other stuff I unfortunately can’t remember right now. Whatever, it’ll happen.

Heather ordered up her fave, Pinot Grigio, which was served in Rooftop’s standard wine glass size – As Big As Your Head.

You can see another example of this here.

One drink each is all it takes for these girls. We sipped and savored slowly. By the end of the evening, lots of giggles were coming from our general area.

And lots of mooooaaaans over our amazing food! I wouldn’t have brought Heather to a restaurant that had no vegan options, and we feasted on roasted Brussels sprouts prepared with miso olive oil (instead of butter – Rooftop was very accommodating)  as well as a veggie platter with hummus and baba ganoush. 

Being the seafood lover that I am, I had to also order some tilapia ceviche. Complete with extra plantain chips on the side for us to share!

Incredible!

Our plan to get a good photo by Rooftop 120’s gorgeous multi-colored glass bottle wall didn’t quite pan out, but the effects were still pretty cool!

We headed home to do the obvious – watch more of “The Hills!” Then we both hit the hay at our nice bedtimes of 11PM-ish.

Love you!

I awoke on Sunday itching for a cardio and weight lifting lovefest! Heather was doing good to her bod pod (her trademark saying) and completed some stretching while I went to the gym and knocked out 35 minutes of spin and 25 minutes of abs and ARM DAY. I love lifting arms!

Wearing a matchy-matchy Reebok outfit. Obviously.

I got cleaned up after my sweaty workout and Heather and I went to – where else? – Daybreak to blog and try out more French pressed coffee flavors!

Mocha Butter Crunch for her.

Toasted Butternut for me!

Once we were caffeinated, blogged out, and fed our lunches, it was time to hit the road for the destination we experienced together on one of her last visits…the Coventry Farmers’ Market! I was ready to judge their Farm to Shaker Cocktail Competition after the market’s closing, but we were sure to get there before that so that we could spend lots of money. DUH.

Just a scarecrow in shades and a pumpkin bumpkin. That bushel of apples has a KNEE in it!

Heather and I made a beeline for one of our favorite CT vendors, Yummy Hummy! These folks were kind enough to not only set aside our desired unique hummus flavors for us to ensure that we would be able to purchase them before they sold out, but they also were offering $1 off Heather’s choice, Curry hummus, for their Facebook fans. It was our lucky day too since my frequency card with them filled up, so we got one hummus free!

LOVE the label 😀

I opted for Pretty Beet and Honey Garlic hummus varieties. I can’t wait to sample them! I also decided to get a tub of Peach Basil Salsa, made with all CT ingredients. At $7 for the tub it was pretty pricey, but I’ve purchased other fruit salsas from Yummy Hummy before (strawberry and blueberry) and have NEVER been disappointed. Pleased to report that the case still holds! I had some of this with my dinner last night and it rocked my world!

After hearing Heather hadn’t tried their plain Pico de Gallo yet, she was gifted with a free sample to bring home. So very kind of Lexy and Ian, Yummy Hummy’s founders, to take good care of their return customers!

And I even started a new frequency card when I bought my salsa, so obviously I’ll be back soon.

Thank you Yummy Hummy!

We also visited Shayna B’s and The Pickle, a local bakery of wheat/gluten-free vegan goodies! Last time Heather and I were both overwhelmed by the owner’s kindness when we met her at her booth. Heather was missing just a bit of cash to pay for a container of delectable Wendy Bites, and she was allowed to purchase them for what money she had on her!

Well, Shayna B’s astounded us again. First, they sold Heather the above coconut apple tart. The ingredient list was incredible, and just check out her reaction upon first bite.

Tartgasm.

That’s genuine, folks.

Just too good…

After seeing us admire the two pear ginger scones remaining, the staff of Shayna B’s offered to let us take them home for FREE! I just know it was because they could feel our enthusiasm and appreciation for the simple, pure baked goods they put out every single day. It’s great to share a passion with someone you’ve only just met, and know that they clearly acknowledge and are grateful for it! Can’t wait to tell you all how the scone is. I’m saving it for a special evening snack…or maybe two evening snacks to make it last longer. I have a feeling plain Chobani may be involved.

Dammit goat, stop eating.

And what’s a Coventry Farmers’ Market visit without photos of me being awkward with animals…and children?!

Thumbs up, it’s a goat!

Staring down this child. Back off my goat.

I also purchased three jarred items from Christine’s Country Kitchen, another favorite local vendor of mine, as they were finishing packing up. HUGE thanks to them for putting up with my annoying lateness and still selling me some full sour pickles, jalapeno mustard, and sugar-free (sweetened with STEVIA!) beets! Unfortunately half of the beets and their jar did not survive the car ride home, and I drove to work yesterday morning sniffing beet smell the whole time, but that’s the life of a local foodie!

The day was FAR from over, but my judging of the Farm to Shaker cocktail competition deserves a post all its own, and that’s what it’ll get. So I’ll leave you guys in suspense for now.

Do you have a special local restaurant where you are known and treated well by the staff as a “regular”?

What are your favorite items to pick up at the farmers’ market?

What’s the coolest hummus flavor you’ve ever encountered?

Weekend With My BB – Part One

Thanks to all who entered my giveaway for two Anchor Bay fitness DVDs – I received 193 entries! The two winners are…

Laurel and Angela!

Congrats, ladies! I will be contacting you for your shipping information. Can’t wait to hear what you think of the DVDs! And now, onto today’s weekend recap (part one!)…

During Friday’s drive from work to the gym, I was itching with excitement. Yes, I felt pumped to get to the gym after taking a semi-active rest day the day before. But I felt MORE pumped for what would be arriving in Glastonbury after my gym trip – Heather, my best blend!

Cheers!

My BB drove from MA to CT to stay for the weekend. We both absolutely craved the same things Friday night – wine, salad, and pajamas. Consider it done!

My mom captured the bloggers at work!

I purchased a bottle of Pinot Grigio for the perfect price of $7! I’d sampled this Pinot, from Lulu B Wines, at the Yelp Helps! event in Hartford recently. It was definitely Instagram-worthy, as you can see above, and also tastebud worthy! I find that white wines are way easier to “do cheap” than reds!

Using glasses from Chamard Vineyards!

Heather and I like to buy each other little gifts when we see things that remind us of each other (you can vomit now), and we weren’t even surprised when we pulled out bags from the same store (our little piece of heaven, Urban Outfitters) when it came time to exchange presents.

Who’da thunk it?!

I love giving people presents. I’ve been known to find someone the PERFECT birthday gift, and buy it, regardless of whether the birthday is a week or almost a year away! Hanging onto the gift becomes difficult. I only got Heather’s gift last weekend, but have been so anxious to give it to her since!

And for good reason! I knew this would be Heather’s face when she opened her present – a large photo book containing a history of the Beatles through FASHION! I don’t know much about the Beatles (don’t judge me) but I do know she loves them, and loves the fashion of the 60s (and beyond). Also, the book was $2 .Yup. Purchasing it for her was kinda a no-brainer.

Wet hair, don’t care.

The notebook on the right literally lists the benefits of drinking coffee – as if I needed any convincing to consume it daily – and is so perfect for grad school. Especially since I just started back this past Thursday! I love the contrasting stripe and polka dot patterns of the notebook on the left. They’re sure to get my creative juices flowing, which is appropriate since Heather purchased the notebook for the specific purpose of my continued journey with #AmazingMe. Um, #AmazingHeather! I’m so touched by her constant support.

The pan in the center has curried sweet potatoes from Whole Foods (plus ketchup) that we made extra crispy in the oven. Le duh.

We’d planned to add re-runs of “The Hills” to our salad-and-wine soiree, but they were not available on MTV.com. Never fear! We were better off moving ourselves and all our “gear” down to my basement to use Netflix. Five or six episodes later, we were in major #jadorelavie mode.

I also need to give Lauren Conrad props for having the BEST bitch faces ever.

I awoke with an annoying stab-my-eyes out headache, but I wasn’t too concerned. Heather and I had plans to visit the local Bikram Yoga studio. I had 9 classes from a Groupon to use and she’s a big fan, so we thought it was an appropriate Saturday morning BB workout. And a workout it was! Not only did I feel physically challenged, but also mentally. I noticed that whenever my mind started to wander, my balance did too! My desire to hold poses longer and more correctly drove me to bring my mind back to the present. The practice felt hardest to me during all the transitions to and from savasana, as strange as that sounds. The switching between lying on my back and whatever mat pose was next really got the blood flowing to and from my head, which made me feel light-headed and set my heart to a racing pace at times. That might sound scary, but I still felt in control of my body – just challenged as well. I felt like my heart and lungs were fighting to get stronger! I always discover something physically and mentally new about myself when I practice yoga, particularly a style as extreme as Bikram.

The post-Bikram glow – and HLS headband!

After showering and packing a snack bag (priorities, people), we went to our special Glastonbury spot – Daybreak Coffee Roasters. Every time Heather visits Glastonbury, our time together is not complete without a blogging session at Daybreak, just as my visits to her are not complete without a Wildflour trip (which must include a scone).

Of course my standard cottage cheese and fruit snack was on stand-by!

We ordered Pumpkin Spice (Heather) and Southern Pecan (me) French press coffees. In mugs, for ultimate coziness.

All set up with her protein oats!

We both were super productive thanks to our fresh fuel and cups of joe! And super zen thanks to the morning’s yoga and the peaceful atmosphere of Daybreak.

Thanks for the labels, Daybreak!

Afterwards, we went to Sonoma Wines & Spirits, my favorite package store ever, to help my mom pick out some craft beers. Sonoma has a great selection of singles of unique beers from smaller brands, and customers can build their own six pack AND get 10% off! Later in the day, I joined my mom in sampling some of the Dogfish Head Burton Baton and Sierra Nevada Hoptimum. We both agreed the Hoptimum was the winner!

Beer in a Coca-Cola glass, classic.

Perfect for Tennessee football viewing!

We obviously had to do a photoshoot outside of Sonoma. Because that’s what bloggers do.

Sonoma – and Heather’s fishtail braid skills – rock!

We had another Whole Foods experience for our late lunch, but managed to spend a bit less money this time.

Heather’s awe of how “cute” my town is totally made me realize that I sometimes take it for granted. I DEFINITELY used to in high school. I’m glad that since moving back home, I’ve learned about the treasures my town has to offer. One of the cute gift shops we visited, Emmy Lou’s, also happened to be home to Heather’s favorite type of dog, a corgi.

Awkward…

This particular corgi was named Tasha, and she was literally camera shy – as in, afraid of cameras! Opposite of a blogger. A hilarious attempt to get a photo of Heather and Tasha together ensued.

Corgi fail!

Corgi isn’t having this shit.

Seeing Heather laugh that hard was pretty awesome.

Tasha is over it.

Thanks to the shop/corgi owner, we got a good photo!

After our Glastonbury adventures were done, we went back to my house and I watched the football game with my mom (and my beer) while Heather read her book. Seeing my friends read makes me so happy, since I’m such a bookworm! We took some time to read each other favorite passages, both of her book and my latest (which I plan to do a post on soon). After more episodes of “The Hills” (can’t stop, won’t stop), we set off for dinner. To be continued…

You can read Heather’s take on our first adventures here 🙂 and more to come from me!

Cheap wines, red and/or white…do you buy/drink them?

Which old show could you watch endless re-runs of?

Have you ever tried Bikram yoga?

Element Yoga DVDs: Review and Giveaway!

Thank you for your kind, supportive words about my honesty at the end of yesterday’s post. Each time I open up on this blog about the “other side” of my feelings about food and drinks, I am rewarded by your comments and tweets…and just any form of encouragement I receive. It helps more than anyone knows!

After receiving an Anchor Bay Fitness AM & PM Yoga DVD by Element in my Fitness Magazine Meet & Tweet swag bag (you can read a great review of that DVD on Meredith’s blog, Dare You To…, here!), I contacted one of their reps to find out if they had any power yoga DVDs for me to check out. If you’ve been reading my blog for awhile then you already know this, but on days I have class or an event after work, I like to do a yoga DVD or online video in the morning since I can’t make it to the gym. Well…I suppose I could. But doing a gym workout just isn’t what I want to be doing at 6:15am – so I do yoga instead 🙂

My at-home yoga “studio” – complete with TJ Maxx mat!

It turns out Element has many yoga DVDs to choose from! I was sent the Yoga for Weight Loss and Power Yoga DVDs to review. I want to note that though I am reviewing the Yoga for Weight Loss DVD, I am NOT reviewing it from the perspective of someone trying to lose weight. If anything, I am working on being OK with gaining back some healthy weight, and I look at yoga as an aid in that journey because it helps me find peace in doing a less-intense form of workout.

The Element Yoga for Weight Loss DVD with Ashley Turner actually turned out to be extremely fitting to that purpose because it really was a nice balance of power yoga and the more relaxed, stretch-focused types of yoga. According to Ashley herself, the practice is meant to combine vinsaya yoga with poses that can foster “self-acceptance, focus, forgiveness, and gratitude – reducing stress and creating happiness from the inside out…so you will want to treat [your body] respectfully and maintain a lifestyle that is good for your health”. I appreciate the recognition that weight loss is a journey consisting of so much more than simply burning calories.

Source

I definitely felt accomplished and at peace after completing this DVD. The low music, serene Pacific-Ocean-view setting, and calm manner with which Ashley delivered her instructions effectively combined to create what I felt was a judgment-free zone that a beginning yogi would find helpful while attempting new poses. I don’t think someone completely new to yoga would have an easy time understanding the poses (so they can be attempted) during an initial viewing, but after a couple of runs through the DVD, the routine wouldn’t be to hard to get a grasp on.

I always have my mason jar of water handy while I’m practicing!

The Element Power Yoga DVD certainly focused much more on the physical challenge – a true lower body, and at times cardio, workout! Ashley Turner once again teaches in the same serene setting, with the same low music and patient-sounding voice. However, the instructions she delivered were for more challenging poses with quick flows and longer isometric holds! At one point during this DVD, when my left leg had been in a right angle for what seemed like years, I literally yelled, “SHIT!” as I fought through the burn. Yes my friends, this Power Yoga DVD enduces cursing, so if you have little ones you better make sure they’re out of earshot before beginning. 😛

Don’t worry, she doesn’t ask you to do this! Source

I don’t want to scare anyone though! I clearly felt challenged, but also accomplished and strong after the DVD’s conclusion. I enjoyed the pattern of poses – those emphasizing the core were scattered throughout, and a nice backbend sequence wound down the practice. It’s usually very difficult for me to fight the urge to just shut my yoga videos off as they enter the savasana portion, but in this case I felt pretty pooped and the rest period was most welcome! I wanted to just chill out in corpse pose before I had to get ready for work.

Source

Anchor Bay Fitness has two new Element DVDs coming out 9/25: Yoga for Energy & Relaxation and Accelerated Pilates with Resistance Band. The former features yoga expert Tamal Dodge and consists of a 30-minute energizing practice and 40-minute relaxation practice. I love that the DVD “categorizes” both series of poses so that if one does not have time to do both, or is just looking for an energy boost or a relaxing stretch, the viewer can easily choose which portion of the workout to complete.

I hope to get the chance to try out the latter DVD, Accelerated Pilates with Resistance Band, for endless reasons! Firstly it’s just a 30-minute total body workout and 10-minute ab routine, which fit perfectly with my yoga/pilates attention span. 😀 Ssecondly, I was a HUGE fan of the resistance band’s uses in Physique 57 and would love to see how trainer Lisa Hubbard incorporates the (PINK!) band into this practice. The fact that the DVD calls this pilates “accelerated” also jumps out at me because though I don’t do pilates often now, I did it a few times a week during my senior year of college after I had just entered recovery and was in great need of a form of workout far less intense than what I’d been doing. For that reason, I have always felt a special bond with pilates because of the way it kept me “sane” when I was forbidden from higher-intensity workouts. Any chance to try out a new routine is welcome to me because every instructor does pilates so differently!

You can purchase all Anchor Bay Fitness DVDs in stores or on Amazon.com!

I’m partnering with Anchor Bay Fitness to give TWO lucky Cait Plus Ate readers the chance to try BOTH of these DVDs! Two readers will each win a copy of both new Element DVDs, Accelerated Pilates with Resistance Band and Yoga for Energy & Relaxation! The giveaway is open to US readers only. Entries will close Saturday 9/8 at 11:59PM EST!

To enter, you can do the following – and leave a separate comment for each:

  1. Comment on this post (mandatory) and tell me which of the four DVDs mentioned in this post you’d most want to try!
  2. Follow @CaitPlusAte on Twitter, and comment with your Twitter handle saying you did.
  3. Follow @AnchorBayEntFit on Twitter, and comment with your Twitter handle saying you did.
  4. Tweet “I’m entered to win two @AnchorBayEntFit #yoga #pilates DVDs from @CaitPlusAte! #fitfluential http://wp.me/p1SfTW-1rd” and comment here with the link to the tweet.
  5. Repin something from Element on Pinterest and comment with the link to the repin.
  6. Follow CaitPlusAte on Pinterest and comment with your Pinterest name saying you did.

Though it’s not an option for giveaway entry, you can also like Anchor Bay Entertainment’s Fitness page on Facebook! Good luck to all who enter!

I received free copies of the Element Power Yoga and Yoga for Weight Loss DVDs to review. All opinions are my own. I was not compensated for this review/giveaway.

Healthy Living Summit 2012 – Part Two

A quick FYI for my CT readers – one of my favorite spots for unique cocktails and tasty small plates in the Hartford area, Cuvee, is holding a special third-anniversary party at 7PM on Thursday 8/30 at their location in West Hartford’s Blueback Square. But there is ALSO a special VIP event with complimentary drinks, champagne tastings, apps, and more from 5-7PM. If you want to win a chance to attend, text BUBBLY to 37798! Maybe I’ll see you there!

I’m so glad you guys have been enjoying my HLS ’12 stories so far! When we last left off, I’d had a great Friday evening at the Cocktail Party, but was ready to hit the hay at my usual earlier hour.

Saturday:

I woke up after a bad night’s sleep (I never sleep well in hotels) and was STARVED! Heather and I headed down to breakfast and quickly encountered a problem…nothing vegan, except fruit. Fruit does not a fine breakfast make, so Heather had to spend money at the hotel’s overpriced little shop to buy a KIND bar to add some staying power to her fruit. I felt so badly that she wasn’t able to enjoy a yummy breakfast, and disappointed that HLS hadn’t considered that they may have some vegan attendees. In fact, I’d consider it to be MOST likely at this kind of conference! Heather did a good job of holding her head up high though and we made plans with a bunch of girls to go to Whole Foods for lunch later…something to most definitely look forward to.

Flash fruit photography.

I felt almost guilty that there were in turn so many options for an everythingarian like myself. Wild Harvest did indeed provide a delicious spread incorporating the five finalist recipes from their Breakfast Showdown. The winning recipe was announced as well, and I literally yelped in delight (and got some confused looks) when I saw that my roomie, blend, and fellow sometimes-CT resident Kelly had won!

I’m totally not surprised – after all, her recipe was Greek-inspired (she sends me Greek treats…love her), and Greek is always a WIN to me.

Umm, SOO freaking good, OMG! Definitely my favorite recipe too – Wild Harvest made a good choice!

I sampled all but one of the other recipes – a yogurt parfait, a potato/veggie hash, and maple turkey sausage. Black coffee on the side, le duh. My hunger monster was raging this entire weekend. It was hard to honor it – I am used to a much smaller breakfast. However I ate slowly, tried to enjoy and tune into my body, and gobbled every last bite of my meal below.

And cheered for my friend’s win!

Giant plastic gift card WHAAAT!

In the morning I attended a session on Hosting a Virtual Challenge with Amanda. I didn’t intend on holding any challenges on my blog, but thought I would get good info about “spreading the word” about my blog, what I write about, and me in general. That was certainly true, but I also got inspiration to perhaps do a challenge someday – maybe a more official take on #AmazingMe! Is that something you guys would be interested in?

I also got to spend a lot of time hanging out with REEBOK! It was great to see Kathryn and Johnice again and show them that I was rocking the gear I’d received at the Reebok event I attended in May at their HQ!

Lisa, me, and Heather showing the world that the sport of fitness has arrived!

Kathryn was doing a great job manning the booth and as usual was a multiple-camera-using maestro. She’s clearly used to being around bloggers!

I received Reebok Crossfit socks and have been wearing them for my workouts the last couple of days (not the same pair – ew). They’re so soft and stretchy!

They pair perfectly with my RealFlex Transitions!

Of course socks are small potatoes compared to the other gift every HLS attendee received – a pair of Reebok RealFlex Fusions!

Me (left) and Heather (right) reppin’ the neutral shoe colors with the bright accents!

I can’t believe how generous Reebok has been to me since I received my first pair of sneakers from them (the black ones pictured above) in May. THANK YOU REEBOK!

My collection 😀

I can also thank them for another chance to try Crossfit! We received black Crossfit headbands, lined up, and listened to the Crossfit coaches explain to us what Crossfit is, why it works, and some of its basic moves.

Me with the lovely Katie – I’m rocking my headband!

We did a 5-minute WOD (Workout of the Day) complete with 7 air squats and 15 jumps AMRAP (as many reps as possible). I didn’t count my reps because it was interfering with counting each squat/jump, but during the WOD my row’s coach came around and showed me how I could get lower if I just pushed my knees out a bit more. REVELATION! I seriously am excited to do squats in my group fitness classes now (I know, did I just say that?).

Photo courtesy of Meg – look at me air squat!

After the WOD I couldn’t help myself – had to personally thank the coaches for their services 😉 and get a private air-squat lesson from AJ!

Prom pic?

AJ helping me learn how to do wall squats. Sneaky blend photography!

After Crossfit I hung out with its champion, Rich Froning. He was way shorter than I’d pictured.

The other morning session, Blogging with Brands, was especially fun because it was another chance for me to see Fitfluential CEO Kelly Olexa serve on a panel! And hang with her after 😀

Aunt Kelly, you rock!

Skipping out on conference lunch to visit Whole Foods was so worth it, especially to see how happy it made my love Meg, who doesn’t have Whole Foods back home in Canada.

As usual I filled a big container to the brim with millions of ingredients, including falafel, curry potatoes, sesame tofu, PICKLES, mounds of grilled veg, and way more than I could ever remember.

Good lunch, great friends. Photo from Heather.

After lunch we attended a couple of other sessions, including I Am the Blogger in Your Neighborhood (with Meghann, Clare, and Holly), which reassured me that I am definitely on a good path with my local CT involvement and that it will continue to bring me many opportunities (in fact, I have a special announcement for you all tomorrow that falls along those very lines, dun dun dun…). We also caught the tail end of The Fuzzy Grey Areas of Blogging (which had a great hashtag, #HLS50Shades).

In between those two sessions, Heather and I hit the hotel gym for a 20-minute workout. I’d be lying if I told you I didn’t experience anxiety at HLS from being away from my normal workout routine. The Crossfit WOD was way less intense (due to the short length) than I’d pictured, and I just felt like I needed to sweat and get moving. Sometimes it’s hard for me to differentiate between whether or not I get these feelings because I WANT to work out or because I feel like I HAVE to. I completed 20 minutes of varied inclined treadmill running (a little over 2 miles) while watching some kind of SportsCenter-style show (the machine had five channels…) and called it a day. I did feel quite amazing afterward and woke up with sore quads the next day!

Coupon Caitlin

After the Chobani dinner that night, I came back rocking a lovely wine buzz. The photo above is courtesy of wine and Coupon Cabin‘s BlogHer sponsor booth.

Sunday:

I woke up after a better night’s sleep feeling completely indecisive over whether or not I should go to the hotel gym for a workout before Heather and I hit the road. I felt as if I should work out and that if I didn’t do it RIGHT THEN, I wouldn’t later when I got home. I got up to get ready, and was dragging ass the whole time. Let’s pack this bag, let’s gather these toiletries. Finally I realized that I didn’t want to go to the hotel gym. I wanted to wait until I got to my home gym later that afternoon and do my beloved sweaty StepMill routine and have an arm day. So I listened to my wants, not my shoulds. And later that day when I had a kickass workout at my home gym, it felt great!

Lovies!!!

Heather and I had the unfortunate task ahead of us of saying goodbye to all of our friends 🙁 our time together was so short! Meg has promised to come visit CT. She has always wanted to come here apparently! And CT has always wanted to see her visit!

Lisa, Chelsea, Heather, Meg, me, Linz

Heather and I visited a Boston cafe, thinking cup, that had been recommended to me on Twitter. We took our heavenly pour-over coffees into a park to enjoy and spotted two bloggers we hadn’t said goodbye to (or really met well) yet – Teri and Holly!

Teri is sooo J. Crew.

Heather and Holly made connections over journalism, and Teri and I bonded over our love for the South (she lives in NC just 20 minutes away from my relatives!) I only wish the four of us could have spent more time together during HLS! After the fortuitous meeting, we departed for a heavenly vegan brunch (but that’s a story for another post) and bid goodbye to Boston…that is, until I go back this Sunday 😛

Have you ever tried Crossfit and/or any Reebok products?

Have you ever been stuck in a situation in which your dietary restrictions were not accommodated?

Are you Whole Foods-deprived?

BlogHer ’12 Sponsor Silliness and Swag

Here goes my third recap post of my BlogHer ’12 NYC weekend…the sponsors at the conference itself, which took place Thursday, Friday, and Saturday. If you missed my last two recaps of my Physique 57, YogaWorks, and Chobani SoHo experiences, you can still go back and read them!

If I could sum up the BlogHer conference in a few nouns they’d be…information, inspiration, and sponsors. I know that a conference is meant to be a teaching tool, and BlogHer certainly served as that. However, you really can’t go to a blogging conference without expecting (and hoping for!) some fun sponsor action. After all, who doesn’t like swag?

Laid out the haul on Sunday night when I got home.

Yeek, I need to settle down and stop going out-of-chronological-order in my recaps 😛 when I left my house on Thursday, I thought I had a lot of baggage.

Completely posed self-timer pic…

That is, until I ended up hauling these babies from taxi to train, and then from train to car. My shoulders fell off.

Damn you, swag. Yet I love you.

Room Awesome

I arrived and check-in at the New York Hilton was seamless, though elevator travel throughout the conference (it should not take 15 minutes to find an open elevator!) was not. My room was OK…the bathroom was a bit dingy, the humidity was kinda out of control, but what are you gonna do? I got an amazing deal and didn’t have to do anything to organize it all. I’m eternally grateful to “Room Awesome”‘s planner, Stephanie of The Froggy and the Mouse. What a sweetheart…all of my roomies were actually (Melissa of Growing Up Geeky and Linette of The Kid’s Fun Review).

Stephanie, a fellow planner/organizer!

Expo Hall Experience

I unfortunately arrived too late to see Obama give the opening address to BlogHer participants, but badge pickup went super quickly (thanks to BlogHer for offering an affordable student rate!) and after a much needed post-travel shower, I made my way to the first conference party (apparently these are a BIG part of BlogHer, but I had no idea until a month beforehand and never ended up attending any others), Evening at the Expo. Essentially just the same Expo Hall that was open the entire conference…WITH WINE!

You mean these tickets I got with my badge buy WINE?!

I visited eons of sponsor booths throughout the conference’s three days, though Friday and Saturday had no wine (le bummer). My favorite sponsor experiences were those with people in silly costumes and/or the opportunity to dress up in silly costumes myself.

Me and the Dole banana!

One row back…another banana, this one from Jamba Juice!

Wendy of CT Bloggers would only be in photos in which she was “disguised”! So she was kind enough to pose with me at the Wholly Guacamole booth 🙂

If you like it then you shoulda #PutAWheelOnIt at the Gorton’s Seafood booth! Bummed I never made it back to try some samples.

The folks at TMobile must’ve thought taking the above photo would be a pain for me because they gave me a massage afterward to say thank you. I mean, that’s awesome, but I would’ve done it for “free” 😛

Oh yes, I’ve got milk. Wait, not really! But I do have these milkmen.

This guy was supposed to be a Smith Brother. I called him Abe Lincoln. Promoting the upcoming Spielberg biopic?! No? Oh.

I find it hilarious that Danny DeVito voiced the Lorax and literally has the same exact build as him/it.

Plenty of Perks

Fun photos were not the only activities available to bloggers at sponsor booths and suites. Since I listened to some T-Mobile reps’ shpeals on the latest apps (and put on a feather boa), I received the treat of one of my first massages…and I went to a very special place, I have to say. It was just pure heaven. Too bad I’m too cheap to ever purchase another massage, ha!

Starbucks gave private demos of their new home espresso beverage machine, Verismo, to small groups of bloggers. My demo guy was fabulous! I wasn’t a fan of the drinks produced by the Verismo machine, because I drink my coffee black. Just way too much milk (and 2%, which has a rich taste I’m not used to) and not enough espresso. Still, the machine did create some incredibly frothy, aromatic milk out of a powdered K-cup style insert. I think these machines will be really popular among those who prefer espresso beverages to coffee…think of it as the Keurig for the espresso drinker.

The Verismo brewed this beverage for us!

The perk of the Starbucks suite was the $5 gift card I received on my way out. I don’t go to Starbucks a lot anymore but when I have no local cafe options, they are definitely my go-to over Dunkin Donuts, so I know I will use this. They also have more convenient hours than many local cafes.

Me and my sample, my new friend, and the Verismo.

Bailey’s Creamers reps were passing out mini cupcakes…I selected red velvet, Ginawent with s’mores.

Love the tower 🙂

Didn’t sample any of their products since I don’t like sweet drinks OR creamers, but I did sample some coffee-colored OPI nail polishes in the form of a complimentary manicure– already much needed!

My manicurist was so sweet and we chatted the whole time!

She was a bit baffled by my request for a “disco nail” but did a wonderful job! I’m now a disco nail addict.

I have no clue why Bankrupting America (a non-profit with a mission to distribute easy to understand, creative educational materials about our nation’s economy, something we definitely need more of) was serving Skinnygirl‘s original and peach margarita flavors.I think they wanted to attract people to their booth. Shameless free-drink-if-you-talk-to-us, but I’ll take it. As in, I’ll take a peach on the rocks, please.

I made friends (aka was a Chatty Kathy with) the Bankrupting America rep and asked her to pose with the drink server (he was in a James Bond costume, I’m pretty sure).

And CouponCabin.com clearly knew who they were dealing with when they gave me this shirt…

Coupon Caitlin FTW!

T-Mobile also gave me cake pops and Terra chips. They really spoiled me! I spent about 5 minutes searching through the cake pops trying to decipher which was a red velvet, then gave up. I have yet to eat the one I selected but when I do I’ll update you all as to what flavor I got (because you’re riveted).

These were later devoured during a session. Shared with Theodora and Ashley, who immediately asked where they could get some too.

Plethora of Products

Meg, are you liking the alliteration this post is pumping out?! I talked to a boatload of brands, and a few of them stood out to me.

Monthly subscription services for food samples are usually above my budget, though they do offer tasty and high-quality products. From what I saw, Love with Food offers the same quality for an excellent price point – $10 a month! I hope to do a full review on the blog soon! Even better…for each box bought, they donate a meal to a hungry child. The website’s product page features beautiful photographs and SO many treats I want to try.

I already know I’d like to try the dried sweet corn and the cute whale tail shaped chips!

Dannon had the sweetest rep, Janelle, working at their booth. Maybe I just thought that because she recognized me instantly and said she loves my blog?! 😛 They also put up with me when I frantically ran to them before my writing clinic session, sputtering that I was staaaaarving, and could they spare a snack? Why yes they could!

Light ‘n Fit Vanilla used to be a daily snack for me in college. Now the line is too sweet for my tastebuds and also tastes less real than I’m used to…but in this situation, the Light ‘n Fit Greek variety held me over til lunch and did its job. I also sampled the Oikos Blueberry – yummy, but again too sweet for me. I picked up a coupon so I can get one of the plain tubs though!

Imagining I’m eating the yogurt with its rep John Stamos…

The Michael Angelo’s reps let me try some of their prepared meals and I really enjoyed talking with them (and eating their Italian food with red wine, duh).

Their products are made with natural ingredients, many of them are very light (unlike most pre-prepared foods), and were created with the influence of Michael’s mother, Sara’s, recipes.

The eggplant parm (left) and lasagna (right) were amazing and tasted homemade.

I got a coupon for a free item and asked my mom to add it to her grocery list asap!

Of course I needed a photo of me eating.

Someone left a giant box of Popchips outside her hotel room and declared that they were first-come, first-serve. I got served…with a snack for the train ride home on Sunday (and brain fuel for my paper).

They were SO GOOD. I try not to count calories but I have to admit the fact that the whole bag was only 100 immediately caught my attention.

The Dole booth was super elaborate, complete with a tiki hut and fruit carvers. And that banana you saw earlier.

I felt smug that my shoe choice at the Expo Hall party on Thursday night was a perfect match for their booth.

That is a bowl of banana USB drive keychains.

I obviously took one home. I doubt I’ll ever use it as anything other than a keychain but come on, it’s a banana, and now my keys are #Fitfluential with one keychain each for #EAT, #MOVE, and #ENJOY. I just need a #SLEEP keychain!

Reebok sneaker, Dole banana, and a Life is Good keychain (hiding).

Wait, Dole makes food?! Just kidding. I pounded these Pineapple Real Fruit Bites before Saturday morning’s Physique 57 class. They made for good fuel and I had a great workout, and again the calorie-noticer (not counter…trying not to!) in me liked the 90 calorie serving size. However, these still have more artificial ingredients than I am used to (though there is some real pineapple in there) and I’ve seen recipes for similar products on sites like Lean Green Bean. If anything, enjoying the Real Fruit Bites has inspired me to make my own, more natural version at home.

Finally, I got to test out the Bowflex CoreBody Reformer, which looked pretty silly to me until I stepped up onto it and felt my core engage as I struggled to balance. And to think the Olympic gymnasts do flips on beams a million times higher and a zillion times thinner?! The helpful rep also showed me the book of exercises it comes with – soooo many, and much of them I never would have thought of on my own!

Not exactly workout attire!

It’s really portable too and can be packed up and carried on one’s back with a strap. CoreBody workout DVDs are also available to pair with your reformer. An ideal piece of home workout equipment for someone living in a small apartment or working with a tiny workout space!

Best For Last

I met a very special someone at the Coupon Cabin booth…as Fitfluential’s Community Manager Robin Elton put it, inception happened at BlogHer 2012.

Kate Plus 8, meet Cait Plus Ate! Kate Gosselin officially knows of this blog’s existence, loves the name, and is actually really cool and chill to talk to. WOO HOO!

I didn’t even find out Kate Gosselin would be appearing at BlogHer on Friday until the night before while waiting to get into the Evening at the Expo Hall. Another brush with fate! I never imagined that when Rachel gave me the idea for my blog’s name, one day I’d actually be TELLING Kate Plus 8 about it!

Would you have been as down as I was to take silly photos at the sponsor booths?

Do any of the products I tried or perks I received strike your fancy? I had to find a creative way to ask that question!

Have you ever gotten the chance to do something you truly NEVER thought you’d get to do?

Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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