I’m glad I’m not the only one who finds it helpful to focus on goals that don’t have to do with food/fitness! Though I have to admit I was a bit of a fail with some of my goals the day I set them – blah.
- Appreciate More: I certainly kept my head up despite snow changing my gym plans and being a general nuisance. After all I got to go home to hang with my dad, who’d just returned from our FL condo (bad timing Dad!), and my boss was nice enough to let me leave work a bit early to try to beat snowy rush hour (I didn’t, but it was a nice thought!). I had plenty to appreciate, and I certainly did so.
- Cook At Home More: More on that later in this post!
- Separate From My Phone More: I was definitely on my phone less yesterday than usual, most likely due to writing my blog post, but I still didn’t want to leave it downstairs at all during dinner. I was watching SNL on the DVR with my dad and kept finding so many tweet worthy things to comment on – not things Drake said, but #shitmydadsays!
- Go Outside More: Another fail. I knew that a polar vortex and a storm was coming so I just did not go outside during the work day, not even to take one breath of fresh air. However I was feeling a lot more upbeat yesterday and didn’t really find a need to go outside to “center myself”. I had lots of paperwork to do and that is always nice for me, to just plug away at my desk with my music going.