Tag Archives: studio empower

Marvelous (But Sick) Monday

Marvelous In My Monday (MIMM) is coming in handy for me this week because I need a good kick in the pants. Around lunchtime on Friday I was hit out of nowhere with a full-on cold. Being sick sucks for me not just because I feel sick, but also because I don’t know how to just step back and allow myself to get the rest I need to get better faster. I get very stuck in thinking in the short-term: What workouts am I missing? What comfort foods am I craving that I “shouldn’t” be eating? And of course feeling gross from an illness does zero favors for my body image. Missing a couple of workouts and relaxing is going to get me back to the gym and back in full working-order sooner in the long-term, but when that’s way out in the future and sitting on my butt resting is what’s staring me in the face right then and there, I can get pretty down.

Whether you’re feeling marvelous or not, you can join Katie’s link-up today.

Debbie Downer may call this post Miserable In My Monday, but my life overall is still marvelous so let’s cut to the chase. I could use some cheering up. Especially since my morning began with spilling my entire cup of just-purchased coffee all over my desk and its surrounding area. I ma have been totally cliche and cried over the spilled coffee. Just a little though.

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