Carrabba’s Italian Grill – West Palm Beach

So continues my Floridian December Vacation recap!

I’ve proclaimed my love for Carrabba’s Italian Grill before, but something I hadn’t gotten a chance to partake in until recently is Wine Wednesday, in which all bottles of wine are $10 off and sangria is just $5 a glass! Everyone knows I’m a sucker for a deal (they call me Coupon Caitlin), so I was pleased to hear that our usual Carrabba’s trip during our recent family vacation to Florida in December had been planned for a Wednesday night.

My mom, dad, and I decided to share a bottle of red, and I got to choose! I selected an Argentinian Syrah from Trapiche. It was excellent! I had a couple of glasses throughout the meal.

Usually Carrabba’s has really good specials, but none of these struck me. Fine though – their grilled chicken dishes are some of the best I’ve had in any restaurant (usually chicken is so blah to me, but they do it right), so I went with an old standard, the small Chicken Bryan, which is grilled chicken topped with goat cheese and sundried tomatoes. I got a side of broccoli too.

I was a bit disappointed with my portion. I’ve ordered the small chicken before, and I swear it got smaller. It still tasted delicious. Carrabba’s has a broccoli side that is always perfect too.

My meal also came with a tasty house salad. Everyone at the table gave me their olives – score!

Carrabba’s also has some of the best bread ever! My brother is especially a fan. In fact, he only ordered a Caesar salad for dinner because he ate 11 slices of bread with olive oil. I managed to capture this epic sequence of events:

Step 1: The loving gaze.

Step 2: The dip.

Step 3: The devour.

Though there was not quite enough of my meal, I did supplement when I got home with some Publix birthday cake – no worries. 😉

Have you ever been to a Carrabba’s? In your opinion, what restaurant has the best bread?

Two Drunken Goats

No, this is not a “grab your attention” title. This is the name of the restaurant that serves as the subject of today’s post on my December Florida vaction! Yeah, I’m still not done talking about it.

Our first full day in Florida was a gorgeous beach day, so we took advantage.

I woke up at my usual early hour of 7:15am, and used my morning to head over to the hotel my parents were staying in (my siblings and I prefer my grandparents’ cozy, familiar apartment) to use the fitness center and get a workout in. It definitely wasn’t the most expansive of places, and most of the TVs on the cardio machines didn’t work, but I did find one functioning television/treadmill and cranked out a 5K, followed by some ab work on a mat. When I’m on vacation, I don’t have my usual enjoyable group fitness classes, so I tend to keep my workouts on the shorter side. This is fine by me, because after all, I am on vacation and would rather not force myself to do too much running, which I don’t really enjoy. Still, I can’t beat the accomplished feeling I get after a workout, and it makes lying on my butt reading magazines by the pool or beach that much more enjoyable and restful, so I try to do something each day.

I took a total break from my recent bookworm status on this entire trip and read the huge pile of magazines that had been accumulating in the backseat of my car since summer (pool season) ended. There’s something about lying out in the sun that makes me feel like nothing but a good fashion or healthy living magazine will do. I even read a few issues of a new-to-me mag, Nylon, which I really ended up enjoying. It was different from the other publications I usually read – very refreshing.

Everyone except my mom (and brother and grandpa, who stayed behind at the apartment – they’re not exactly beach bums) decided to go to the beach’s newest restaurant, Two Drunken Goats, for an al fresco lunch. What a cool place! It essentially lacked one of its four walls, and instead had a bar and an outdoor patio in its place.

The menu was very expansive and had plenty of options for eaters of every kind. I found myself pulled to the Salads section, because these did not look like your typical wimpy restaurant salads. I spotted some serious beasts!

The Specials were written on a chalkboard-on-wheels, which the waitresses rolled from table to table as needed. A cool idea that fit the theme of the restaurant, but I prefer to receive my specials on paper so that I don’t have to ask a waitress to “roll” them over before I can decide on what I want.

Two Drunken Goats also boasts an extensive selection of margaritas! This pineapple margarita was fresh and quite strong – definitely a good thing, because the pineapple’s sweetness wasn’t overpowering the tequila’s flavor. I also was impressed by the generously sized pineapple slice garnish.

My salad was, as I expected, a beast. I ordered a spinach salad with lump crabmeat, hardboiled egg, tomato, cucumbers, onion, green peppers, pepperoncini, scallions, and pineapple-mango vinaigrette on the side. It was wonderful! Took me forever to cut (I like my salads very chopped), but was well worth that self-induced wait. The dressing was perfect and so beachy, and the crab was an extremely satisfying protein choice, along with the egg.

My sister and dad both got quesadillas that looked exactly the same, so I only took one photo. Hannah’s contained grilled chicken and Dad’s had crab and shrimp. Both also had cheese and plenty of sautéed veggies.

Grannan just hung out with her usual glass of Chardonnay – and nibbled on some of the quesadillas! She didn’t get any of my food though – I finished every last bite.

Two Drunken Goats gets two not-drunken thumbs up from each of us! A fun place, perfect for dining on nice days, with something for everyone. On our way out, we had to stop and visit the gentleman who I can only assume is…the owner of the two drunken goats themselves?

Sup, man?

Have you ever been to a restaurant on the beach?

Random Workout and Duffy’s Sports Grill

Hi all! I hope you enjoyed yesterday’s post on the Taste of New Haven: Canal Quarter tour that I did recently. If you  haven’t read it, check it out. You’ll be drooling by the end!

She might have my male readers drooling too #cheesy

Yesterday I was finally back to my sweatier workout routine after work. The day I got my wisdom teeth out (Friday), I did a relaxing YogaWorks Core Flow video in the evening, because I was so stiff from sitting around all day. It felt great, especially all the twisting poses. My back REALLY needed that. On Saturday and Sunday, I stuck to high-resistance elliptical sessions with some good magazines, and mat work. But yesterday I got to the gym, and I had HIIT on the brain. I got on the Step Mill for 30 minutes with the above latest issue of “Self” (and some “Entertainment Tonight” Golden Globes coverage) and did speed intervals, levels 15-17. It ended up coming out to just a little over 4 miles and I finished it off with…

Random Total-Body Moves:

Done and done, I was so ready to go home after that. It was 8pm by that time and I was starved. Luckily I came home to roasted Brussels sprouts and chili. Oh, the joys of living at home.

Let’s get back to my Florida vacation recapping, yes? 

I think it’s so cool when two “separate worlds” combine in unexpected places. An example of this occurred our second night in Florida, when my dad arranged for my godfather AKA his best friend, Joe, and his son AKA one of my best friends, Greg, to join us for dinner at another old favorite spot, Duffy’s Sports Grill!

Greg and his family were also in Florida for the holidays, and I didn’t want the trip to come and go without at least one meet-up. Greg lives in Boston right now (he goes to law school at BU), but his parents live very close to us in CT and he and I both went to UConn, so it felt funny for our two CT-based families to be meeting for dinner in Florida, of all places! We actually have met up in a similar manner on a trip a couple of years ago, and it’s always a good time.

Dad, Joe, and Greg after a Duffy's meet-up in Florida '09.

Duffy’s started out as a little place that only served burgers, hot dogs, and chips – not even fries! It’s certainly expanded since then, with locations all over the east coast of Florida. My parents have adored the place for years and years, since before I was even born.

We arrived to find that the restaurant was, as usual, absolutely packed. My grandma is a Duffy’s MVP, so we did get a little bit of priority on seating, but still had to wait awhile. When you go to Duffy’s, you have to expect a wait if you don’t want to end up disappointed. Eat a snack beforehand – ha!

Sis and I.

Duffy’s also has two-for-one happy hour all day, every day. When you order a drink, they just bring you two of it. That’s Florida for you…never in CT would I see that. Lame.

Go Mom! 2-for-1, 2-for-1!

We were finally seated, though had to switch tables because we were mysteriously split up when there were tables available next to each other that we could have pushed together. There was also a slight incident in which our waiter forgot to take Greg’s dad’s order – but we hunted him down!

Posing with the siblings.

Despite the fact that Duffy’s is a “sports grill”, the menu really has options for everyone thanks to Florida’s abundance of fresh seafood. I always get fish whenever I can when I visit Florida. I consider it a waste not too – it’s so fresh!

I ordered my go-to white fish, the mahi-mahi with a baked potato and black beans. My mom got the exact same thing. We LOVE all three of those components.

I arrived at Duffy’s STARVED, and then ended up getting too full that I could not finish all that. Not like me!

Greg had never had kobe beef before, and Duffy’s is continuously voted Best Burger in FL, so he got a kobe burger. We were all disappointed to see that Duffy’s had gotten rid of their fantastic french fries and replaced them with shoestring fries! These are SO much less satisfying than regular fries, and our waiter agreed. He said it had been only a week, and they’d already had so many complaints that a plan was already being implemented to change them back. Don’t mess with a good thing!

Greg still enjoyed his burger, but he wasn’t blown away.

Duffy’s is a great place with reasonable prices, and I recommend giving their seafood or burgers a try if you’re in eastern FL – after they get their old fries back, of course.

How do you feel about shoestring fries?

Let me know if you try my workout moves!

Taste of New Haven: Canal Quarter

Holy moly. This is going to be quite a post. You’re in for a little history mixed with a lot of food and drink deliciousness. I’m so excited to share with you guys my second Taste of New Haven experience (I previously took a tour in the Westville neighborhood) in the Canal Quarter area of the city. As soon as I saw the Groupon, I chose a date with my foodie friend and blog-namer Rachel, and bought one for us right away.

From the Groupon description: Experience a litany of other flavors on the Canal Quarter tour, which strolls through bucolic thoroughfares and visits locations nestled in an old iron foundry. After launching from the Audubon Street Bridge, the tour meanders through a loaded itinerary, sampling the globe at the Vietnamese Pot au Pho and the Cuban Zafra RumBar, cavorting with cheesemongers at Caseus, and landing in the beery Emerald Isle at Anna Liffey’s. 

That’s not even all the places we went to – more stops were added after the Groupon came out. The New Haven historian, owner of Taste of New Haven, and tour guide, Colin, is always looking for new foodie stops to add to his tours!

Colin gives the historical scoop on New Haven throughout the tour.

Rachel and I ran into a little hiccup when the Groupon itself directed us to an address about 10 minutes from the actual meeting place for our tour group, leading us to park in the incorrect parking garage, but the weather was perfect and we didn’t mind taking an extra little pre-tour stroll to work up our appetites! Plus, the hiccup turned out to be quite fortuitous when we went to leave later, and the garage was un-manned, so we never ended up having to pay for parking!

Colin gives the tour group the run-down.

The first stop on our tour was Koffee? (the use of K’s instead of C’s became quite the theme on the tour, as you’ll see), and I was beyond excited to check it out, seeing as I’m a bit of a cute-cafe-addict. This place certainly didn’t disappoint.

Excuse me while I pose cheesily with the signage.

Koffee is a favorite spot for Yale students to come get work done or just hang out. I’m a cafe-studier myself, and could totally see myself parking it in this place with a laptop and getting a ton of work done. If only it weren’t so far away, I’d come back to do blog and MBA work there!

After 5pm, Koffee After Dark begins! Wine, craft beers, cheese plates, and other sophisticated fare become available to patrons. I really love that! I’ve heard that some Starbucks have started trying to do craft beers or wine in select stores in the evening hours, and I’m not sure a massive chain like that can “pull it off”, but Koffee does so effortlessly because of its status as a local treasure. It’s a place where people who knows each other can meet and spend time together and build history!

Ethiopian coffee – the single origin brew of the day.

However the tour started at 3pm, so wine and beer wasn’t on the menu (yet), just coffee. No complaints here though – the flavor was excellent and it was good enough to sip on and drink black. That’s how you know it’s the good stuff!

Rachel's cup, with a bit of milk.

Koffee serves a different single origin blend daily, and the one we got to sample was from Ethiopia! All their coffees and teas are fair-trade, which is great since coffee shops can’t necessarily “go local” with their java since it isn’t grown around here. This is the next best thing!

The owner , Duncan Goodall, is a Yale grad and “corporate refugee”. A fun employee, Bobby Tan, talked with us about the coffee and brought out a beautiful thing – a tray of pastries, made by Koffee’s very own catering service.

Is that not the most beautiful thing you’ve ever seen?! I wanted to try everything!! I ended up trying several different pastries by having one or two bites of each.

Clockwise from top: a zebra bar, pumpkin bread with cream cheesy icing, peanut butter bar, and some kind of cinnamon/apple cake.

Rachel’s favorite was the zebra flavor, but I LOVED the pumpkin bread. The icing totally made it. The peanut butter bar was also to die for (Colin’s favorite) – so dense and made with so much pure-peanut butter that I could tell was all-natural. I’m kinda guessing on the last treat’s flavor but I tasted apple and cinnamon, and there was definitely some crumbled brown sugar on top. It was great – maybe there was gingerbread in there too?

You can see above a better view of the peanut butter bar and apple/cinnamon cake, before I took bites! Also pictured above is a chocolate cranberry cake with chopped nuts on top – it was OK but I am not a big cranberry fan so I’m biased there.

Quick pic before we headed out to the next stop.

By the way, I just checked out Koffee’s savory food menu and am bowled over by both the Odd, But Good and the Leala sandwich, made with clover honey and other unique ingredients. OK, it’s settled, I’ll be back.

Our next stop was right across the street, and may be of interest to plenty of readers right off the bat, considering its name…

Pure Health Lounge

Canadian franchise Pure Health Lounge just opened this New Haven location a week or two ago! The menu includes fresh breakfast and lunch food, frozen yogurt, smoothies, and veggie/fruit juices. That’s what we got to try!

The owner was kind enough to come out and give us a quick intro, and let us watch him make a juice drink while serving us samples of one that had already been prepared, called the Detox: parsley, celery, spinach, and carrots. Shots, shots, shots…

It was delicious! Not sure if I could ever order a whole cup of it, but the shot was really great and quite needed after the wining I had done the night before.

An employee prepares our Power Punch beverage.

The pulp from the machine! It's recycled and used as compost around New Haven.

Pouring the second juice for us.

Our second sample, the Power Punch, contained carrots, apples, and oranges. It was great, even better than the Detox! Again, don’t think I could drink a whole cup, but the little samples were perfect.

Pinkies up!

I’d also be curious as to how their coffee tastes. I loved the choice of displaying the beans in those cute jars. Pure Health Lounge only just opened last week in New Haven, on 90 Audubon Street, so stop by and give them some support!

Now that we’d been properly detox-ed, it was time to get more sweets in our system. Katalina’s Kupcakes is the first “cupcake shop” I’ve officially visited, believe it or not. We walked in and a display of samples was already set up for us!

Red velvet cupcakes, raspberry walnut tarts, raspberry scones.

I was psyched especially to see the raspberry scones, since I still had a little bit of leftover Koffee coffee in my cup. Scones and coffee are one of my most favorite combos. I dipped a piece of scone in the copy and couldn’t have been happier. I also adored these particular scones because they weren’t too sweet at all. Scones in general are one of my favorite pastries because they eat more like a breakfast cake than a breakfast sweet dessert, which usually leave me crashing after an hour.

It's not a Cait Plus Ate post without me being a cheeseball.

I didn’t try a raspberry walnut bar because I’m not a fan of jam-like raspberry,  but the red velvet cupcake was OUT OF THIS WORLD. The top portion was crispy, and the cream cheese icing was just so heavenly.

Winner of a Yale student baking contest.

Katalina herself was kind enough to bring out even more samples! Pictured above was the most unique creation I tasted, the Hot Chocolate: dark chocolate cake with cayenne pepper. The “bite” that came after the first few chews was definitely tasted, though not quite as much as I expected. I honestly could have used a little more cayenne!

Whoopie pies.

Definitely no comparison to the whoopie pies I am used to eating in the dining hall. Rachel used Wikipedia (oh thank you, iPhone) to find out that the name of these treats comes from when Amish women would pack them in their husbands’ lunches and they would cry “Whoopie!” when they opened their lunchboxes and found one!

It should also be known that Katalina’s has plenty of gluten-free and vegan treats. They also host fun baking events that even include cocktails! Finally, their latest Facebook update states that they are gonna be serving savory cupcakes. We are talking goat cheese with fig cream cheese frosting and apple cake with gorgonzola frosting. And they make homemade pop-tarts….this place is worth a visit!

At the beginning of the tour, Colin told us that our trip to a Vietnamese restaurant, Pot au Pho, was unfortunately cut from the tour because they were unexpectedly closed. But as we left our last stop, he told us that, SURPRISE, they were open and back on the tour! Time for the savory portion to begin! We learned upon our arrival that it’s possible that the name “pho” comes from the French word for “fire”. Historically, the soup would be made starting with a VERY hot broth (the temperature of fire). Onions would be thrown in, and the broth’s heat alone would caramelize them. However, it’s also possible that the name comes from the name of the Pantamese rice noodle that is sometimes used in the dish.

We actually started with lychee bubble tea, which I’m absolutely not a fan of. The tea itself is too sweetened and I am not a fan of the texture of those tapioca balls. I know some people love it though! I was however, a big fan of our meal, pictured above. Beef pho, a Vietnamese noodle dish (my friend Joe is obsessed with it so I’d tried it before with him), and Com Tay Cam, a chicken dish served on a bed of rice with ginger sauce and cilantro. The pho was pretty good – I’ve never been a huge fan – but the Com Tay Cam was out of this world! I didn’t have any rice because I just think white rice, and all rice in general, is the most boring food in the world. The chicken with all that cilantro though? PERFECT. I was starting to get full at this point…and we still had three more stops to go!

The exterior of Caseus, a cheese shop and bistro.

I loved the exterior of the next stop, Caseus Fromagerie and Bistro. I’ve actually had their cheese before at the CT Wine & Food Fest  and was impressed, but luckily, the kind owner Jason Sobocinski (the self-proclaimed “Big Cheese”) had some different cheeses for us to try.

Jason hanging out with his ADORABLE mohawked son.

Caseus comes from the Latin root word for “cheese”. Jason’s mission is for his patrons to fill both their stomachs and their minds, something I can get behind. They were voted CT’s most sustainable restaurant by the Edible Nutmeg magazine too!

Time for cheese sampling! The first cheese we tried (the more mild of the two) was Brigid’s Abbey from Cato Corner Farm of Colchester. The cheese’s name comes from Brigid Abbey, the patron milk maid of Ireland. It’s an excellent melting cheese and tasted delicious.

Eek! Sorry for the bad photo.

Cato Corner Farm will actually offer tours, something I’d love to look into. Their flagship cheese has a fun name – Hooligan, a signature “stinky cheese”. There’s even a drunken version of it, washed with wine! After looking at the whole cheese list, I’m dying to take a visit to Cato Corner Farm.

Next sample!

The next cheese, Cremont, was stronger and also made partially with goat’s milk. As soon as I heard that, I knew I’d like it more – and I did. Rachel is crazy and didn’t like, but I’ll forgive her. Its name comes from “cream of Vermont”.

Pre-cut cheeses and local beverage options are available for sale at the front of the store, as well as a station where cheese can be freshly chopped and purchased by the weight. Jason informed us that he has recently partnered up with Park Central Tavern of Hamden, CT, to help revitalize the menu. That place also uses bread from Whole G Bakery, which provided me with amazing bread at the farmer’s market during the Westville Taste of New Haven tour! Love seeing these local places pop up everywhere! Definitely want to visit Park Central Tavern sometime. Their martinis in particular look fabulous.

A quick walk through the front of Caseus (the fromagerie) brings you to the bistro portion, which reminded me of a wine cellar. LOVED the vibe! So Italian and cozy. The menu looked excellent and carries a humorous warning: “We use peanut oil…a lot.”

And much like fine wine is stored in a wine cellar with a specially-maintained temperature, fine cheese is stored in a special cooler! Behold the holy grail of cheese!

From Caseus, we took a historical walk to our next location, past some old homes, a closed-down theater (that is going to be renovated, luckily!), a former carriage house (kinda like a garage in the middle of the city for horses!), and a Wells Fargo bank that is apparently the most haunted spot in New Haven! There have been MANY strange happenings there, especially in the basement, which is unfortunately where the only customer bathrooms are located. We did NOT go inside, thank goodness. I’m not up for that stuff…and by this time it was dark out!

Time for a place that isn’t scary at all, unless you want to be cheesy and say “it’s so good it’s scary”. CT’s first rum bar, Zafra, which also happens to house one of the best selections of rum in the country.

Mojitos in the making.

This place was easily my favorite stop of the entire tour. I already am planning to return! The term “zafra” describes the sugar cane harvest, which was Cuba’s principle crop and of extreme importance to its people.

Being a Cuban rum bar, Zafra makes a famous mojito. Above you can see individual ones being made. The ones our group tried came from a big batch, so we were told we had to come back and have an individually made one to get the full, wonderful experience. I wasted no time doing that – but more on that later.

Each glass is individually wiped down before being served!

I couldn’t believe it when the bartender, Ed, told Rachel and I that the mojito samples we were drinking were not as good as his other mojitos, because it was seriously an AMAZING drink. Best mojito we’d ever had! And best bartender!

Ed, the man himself.

Delicious beverage (and a shaky hand?)

This place isn’t just about drinks. The food was out of this world good. Like I said, I already plan to return and sample more of it.

Mojito and cuban sandwich – quite a pairing.

The above cuban sandwich was the best I’ve ever had, by far. The pulled pork was perfect, the bread was crunchy, the PICKLES made it. Next time I go, I want to try the cuban dumplings, filled with pork, ham, swiss, and pickles, with Malibu rum dipping sauce. Are you still alive after reading that? Because I may be only semi-conscious.

The above nachos were also the best I’d ever had, thanks to the addition of fresh, home-made black beans and mango salsa. I’ve never seen nachos served with mango salsa on top, but honestly, why didn’t someone think of it sooner?!

Colin and I at Zafra!

Like I said, Ed is a bit of a maestro. He’s had mojitos in seven countries, so he’s definitely an expert. According to Ed, there are two reasons why people say they don’t like mojitos: they are too sweet, or lime and mint beverages aren’t their favorites. If someone claims a mojito is too sweet, Ed insists that he or she let him make a real Cuban mojito, and the hater’s mind is almost always changed – because Ed makes them correctly! If someone doesn’t like mojitos because they don’t like lime or mint, then Ed lets them be, because they’re not gonna end up liking a mojito, no matter how well he can make it.

Yes, those are egg whites that he’s putting into the drink above! The Caribbean Dream is a beverage he created, and it was featured in the New Haven Advocate. I of course cannot reveal an exact recipe, but there’s plenty involved: three different rums (guava, pineapple, vanilla), bitters, many different fruit juices, and those crazy egg whites! The couple next to Rachel and I were so curious that they each ordered a Caribbean Dream, and Ed was kind enough to let Rachel and I sample some leftovers. De-lish, though I don’t know if I could finish a whole one because it was huge and I like my drinks less sweet!

Gorgeous!

Did you know that egg whites in drinks are actually not all that crazy? Sour mix gets its foamy-ness from egg whites, and you find that in tons of drinks – more common than ya think!

Ed also created a drink for Colin that I had a sip of, called La Diablita. I don’t remember what was in it but it was SPICY! I could only handle one sip. Colin, Rachel, and I also had a sampler of three rums: Hurricane, distilled in Nantucket, Plantation, from Jamaica, and the Lash, a heavily spiced rum (VERY heavily spiced). Note: The Caribbean Dream, rum sampler, and Diablita were not included on the tour, but are definitely worth checking out!

Ed also handed out $5 gift cards to all of us on our way out! What a perk!

Next stop: Irish pub Anna Liffey’s for classic bar food and more drinks!

The name “Anna Liffey” was used in Irish political songs as a code word for “Dublin”. The code words were necessary to hide the real messages of political music from the British, who ruled the Irish at the time. So, any old Irish songs about a woman named Anna Liffey were actually talking about Dublin!

Our table was set with really pretty stained glass candle holders, and really not-tasty (in my opinion, I’m a beer hater) Guinness.

Caitlin's beer face.

Everyone except me LOVED it, but I of course swapped mine out for my old dependable, a glass of house red (Malbec, to be specific). And by swapped, I mean I gave my beer to Rachel and she got to double-up, just like she did during the Westville tour’s beer portion. Thank you to Colin and Anna Liffey’s for being so accommodating to this beer hater!

Wine and beer can get along!

At this last stop I was really quite full and was going to stick to just my wine. But then I decided I was being crazy – this is Taste of New Haven after all! Among the items to sample: french fries, beer-battered stuffed mushrooms, coconut shrimp, wings, mozz/tomato, and spring rolls!

Tomato and mozz paired well with my red wine!

Some of the food at Anna Liffey’s was unique, but most of it was pretty typical pub fare. Definitely delicious and definitely worth a visit, but probably the least unique stop on the tour. It’s tough competition out there with Colin always choosing such great places!

The most unique dish I tried.

The above photo is NOT pretty, but I really wanted to mention this Guinness soup because I could really taste the beer in the soup, and that was so cool. Since the carbonation from the beer was of course not there in the soup, I enjoyed the taste. I’d definitely recommend it for someone visiting Anna Liffey’s who wants a unique dish!

Getting a bit silly.

As someone who is always cold, I definitely appreciated the fact that there was a little wood-burning stove right by the table we were seated at. And after my several libations, I was feeling up for posing for a photo of me “warming myself” by the fire.

Colin's published works.

So concluded our Taste of New Haven: Canal Quarter tour! Colin was kind enough to bring copies of the four books he’s authored about the history of New Haven, and offered to sign copies too for anyone who wanted to purchase some.

Hanging at Koffee After Dark

After the tour, Colin, Rachel, and I made one last trip to Zafra, and that’s where I got to try a real Ed-made mojito. Um, amazing. Simply amazing. You have not tasted a mojito until you’ve tasted Ed’s. That’s all I can say – just go to Zafra NOW!

A great way to go to Zafra is to sign up for your own Taste of New Haven: Canal Quarter tour. Better yet, sign up for that, AND the Westville tour. Despite the fact that I used a Groupon, I can say for sure that next time a new tour comes out (there are six more in the works), I will pay full price. It’s beyond worth it and also makes a perfect present for that foodie snob friend that you can never satisfy with your restaurant choices – AKA your friends like me 😉 Colin will also do customized private group tours – another amazing birthday idea! Food party!

Thank you to Colin for bringing the tastes and history of New Haven to those who have so much to learn about this amazing city!

Which stop would you be most excited to try?

Bonefish Grill – Palm Beach Gardens

So far so good on the wisdom teeth front! I’m laid up watching my DVRed shows as well as movie trailers so that I can add more to my ever-growing watchlist. I got in a workout last night with Group Step, since I knew that today will be a likely rest day. I may do a light yoga stretch video later though if I’m feeling up to it, to get the blood flowing. We have plenty on our on-demand Exercise TV, luckily! But as of right now I definitely haven’t been able to eat/drink enough to fuel much more than chillin’ by this fireplace. Fine by me 😉

Time for another Florida vacation restaurant recap!

I’ve written about my love for Bonefish Grill before, but had only iPhone photos to show you the deliciousness that I experienced. There are no Bonefish locations near me (closest is in Poughkeepsie, NY!) so whenever I am near one, I make it a point to visit. Luckily, my recent family vacation to Florida put me within twenty minutes of a location, in Palm Beach Gardens!

The ladies of the family – 3 generations! My outfit tells you I'm in FL, right?

The first time I tried this awesome seafood dinner spot was during one of my favorite family vacations ever to Myrtle Beach.

Enjoying the first of two martinis during my first Bonefish visit in Myrtle Beach.

Two drinks in, I devoured the table's coconut dessert!

This time, I made sure to use my newish camera to take some better photos, though it really is one of the darkest restaurants I’ve ever been to (along with J. Gilbert’s), so that was difficult.

The famous crusty bread with pesto olive oil. Yum!

As a party of 7, we always have to wait (even with a reservation), so we had some fun outside with photos.

I told my dad he and I looked tropical, so we decided to do some tropical dancing!

I was psyched that the warm weather gave me the chance to wear the new Hollister skirt I’d gotten on Black Friday.

My shoes look like they have no bottoms!

Told the mom and dad to "look adoringly at each other" and this is what we get. The matching outfits make it even better.

Once we were seated, I spotted a cocktail on the menu that made me decide YES to having a drink that evening. The Fresh Grapefruit Martini of Ketel One vodka infused with grapefruit, freshly squeezed grapefruit juice, and a basil leaf, complete with a lightly sugared rim, was everything I hoped it’d be.

For my meal, I went with one of the specials: Wolf Fish Rockefeller, or wolf fish topped with lump crab. I declined creamed spinach that it came with, and got mango salsa as my “sauce” instead. For my sides, I got mixed veggies and asparagus. A fortunate mistake was made, and they ended up bringing me spaghetti squash too by accident! Score!

Mango salsa and asparagus are missing from the photo.

The last time I had wolf fish at Bonefish it was out of this world, so I was a bit disappointed with this meal because the fish seemed less flavorful and more dry than last time. It’s very possible that I am to blame since I opted out of getting the dish the way it was meant to be served (with creamed spinach). Always a risk!

My dad ordered another special, the Lobster Thermidor Mahi Mahi with Florida Rock Shrimp, and loved it. The mahi was topped with lobster, rock shrimp, and a velvety sherry sauce and served on garlic whipped potatoes with a side of spaghetti squash.

After trying a bite of my mom’s sea bass with mango salsa, I wished I’d ordered that. Her fish was so much more moist than the wolf fish!

While not the best Bonefish trip I’ve ever had (that honor may belong to my first trip to Myrtle Beach), I still had a great time and was impressed by our accommodating waiter. Is it bad if the martini was my favorite part of the meal?

What kind of seafood do you like to order out?

Quizno’s and Shopping

My very favorite sandwich chain is not your usual go-to, Subway. It’s Quizno’s, which so happens to have had almost every location in CT closed – LAME. The company has fallen on some hard times, but I hope they survive because I think they offer the best ingredients, no question about it. The only thing Subway beats them on is the bread, but the contents of the sandwich (including pickles – and Quizno’s has them on their condiment bar!) are more important to me.

It’s one of those chains that I always make a point to visit when I am near one. Though FL locations have been forced to close too, the phenomenon is not nearly as widespread as it is around here, and I always visit the Quizno’s near my grandma’s apartment whenever we take our family trips to Florida, as we did last month.

Enough rambling, let me show you the fantastic small veggie sub on wheat that I had for lunch one day by the pool on our trip!

Completely stuffed with banana peppers, pickles, cucumbers, pepperoncini, chickpeas, tomato, onions, and mushrooms. No iceberg lettuce shreds for me – those 95% water things always make more of a mess and do nothing more!

As you can imagine, I made quite a mess while eating this and ended up using a fork to finish a lot of the fillings that fell out. But it was the best Quizno’s sub I’d ever had – and I got to have another one for my last meal of the trip, on the airplane ride home, since our layover airport had a location too!

Another thing I did a lot of in Florida (though this one I can do back home) is shopping. I had the perfect amount of shopping luck – enough to get a few fun things (mostly with holiday gift cards) but not so much that I felt forlorn as I left desired purchases behind for the sake of saving my money (yeah yeah, first world problems, I know). The day after Christmas, my fave fashion blogger J was live-tweeting all the amazing sales going on, which sparked my urge to use some of those gift cards ASAP!

My favorite purchase of the day was also my first – a new Nordstrom’s purse. Usually I don’t buy anything from this store because I’m too cheap, but it was super affordable and not even at a sale price! It’s slightly larger than my last purse (a Coach from a secondhand shop) so I already feel like I have SO much extra room in it. I love using it so far!

I did make a food-based purchase at the mall as well. I got hungry for a shopping snack!

My Starbucks gift card came in handy here!

I used my Forever 21 gift card to buy a blazer that is a bit more daring than something I’d normally buy, but I knew just the pants I can wear with it, and I “debuted” the outfit at work yesterday. Success! I went with a plain black T underneath the blazer.

Image courtesy of forever21.com.

Bath & Body Works continued to lure me into buying mass amounts of things I don’t need. They were having one of those “Hello Yellow!” sales in which they hang giant posters of rubber ducks in the store windows and proclaim that everything is “99% off “or “buy 1 get a zillion free”! These are exaggerations, but the signs’ proclamations might as well have said those phrases, judging by the way I made a beeline for the store and started scooping up seasonal candles and soaps that were marked-down to post-holiday prices.

Got this little candle, and one other flavor that I can't recall at this time.

Totally don't mind if my hands end up smelling like peppermint in June.

Come springtime, my hands will smell of freshly picked…gingerbread men?

At least I can spread the holiday cheer all year round, right? Monthly purchase of things I don’t need from Bath and Body Works…check.

Do you have the same tendency as me when it comes to Bath and Body Works (buying things you don’t need at all)? 

First Restaurant Visit of 2012: La Petite France

Happy Hump Day! For me it’s more like a Thursday because I’m taking this Friday off work, but not for a fun reason (hate you, wisdom teeth). Had a bit of a bummer yesterday when my favorite spin class was full – got to the gym a bit later than I usually do on Tuesdays. The combo of New Year’s Resolutioners and weather that’s too cold for outdoor workouts always makes spin hard to get into at my gym until about March or so. Hope I have better luck next time, but I got a class in this past Sunday that was great, so all is well!

Ended up doing the Step Mill, my go-to machine for an efficient HIIT workout. I worked my way up to Level 16 speed intervals for the first time recently, and always do 30 minutes, so I wanted to push it and see if I could do 40. Felt like I was gonna die by the end, but I did it! Magazines are SO helpful (and the evening news during the fast intervals, when I’m climbing so fast there’s no chance in hell of me reading a single word).

If you want some cardio machine reading ideas, Diva on a Diet might be able to recommend “Working Out Sucks!” to you, since she won it recently in my giveaway. Thanks for the shout-out, girl!

Workout talk done, now who’s hungry?!

Of course I had to start 2012 with a visit to a newish-to-me restaurant on New Year’s Day, right? The star of today’s post is La Petite France Bakery & Cafe of West Hartford, CT (conveniently located on Farmington Ave, right by Blueback Square). I call this place “newish” because I did have a chance to sample one of their indulgent plain croissants at Bethany’s holiday brunch last month! After one bite I knew I would need to make my own visit, since I am a self-proclaimed cafe-enthusiast.

Remember these? Plain, chocolate, and almond croissants.

My good friend Kelly has been away at law school in Michigan all semester, and after we figured out that between our schedules our only day to meet up while she was home on winter break was New Year’s Day, we knew we had to make a date. We frequented Starbucks and Cafemantic at UConn together, so a cafe seemed an appropriate choice for a lunch spot!

I loved the exterior of the cafe from the very start. I’ve never been to Europe but it certainly looked authentic to me! I was totally starved after a good Stair Master session at the gym, so lunch sounded great to me. Of course the pastries looked incredible…but at lunch time, I’m always craving savory.

It didn’t take long at all for me to decide what I wanted. I was sold when I saw a build-your-own salad option, with an ingredients list that included some of my favorite creative salad best ingredients!

I love the casual setup of the coffee prep table!

I ordered a mixed greens salad with prosciutto, goat cheese, roasted red peppers, carrots, cucumbers, tomatoes, artichoke hearts, and balsamic vinaigrette. I couldn’t believe that the salad was one price, meaning I could add a ton of ingredients and get a more-interesting-than-chicken meat option, for a completely affordable price! The salad also came with a crusty piece of baguette.

This salad was so, so wonderful. The prosciutto was out of this world and the dressing was one of the best balsamic dressings I’ve ever had. The baguette was perfect, nice and crusty just the way I like them, and the veggies were abundant.

Of course, seeing as we were at a cafe, we had to get our caffeine on. When I saw that LPF has mugs for their coffee and espresso drinks, I was even more excited!

Jealous of Kelly's cute mug.

I selected my usual nonfat cafe au lait sprinkled with cinnamon, and Kelly got a cappuccino, which looked perfectly foamy.

I would love the chance to come back to La Petite France and do some studying sometime. The atmosphere is exactly what I work best in.

The cafe is also very active on social media. We’ve been known to trade a few tweets, and they even linked to my post about the croissants on their Facebook!

I will definitely be back to La Petite France Bakery & Cafe. A welcome addition to West Hartford Center!

When was the last time you pushed yourself extra in a workout?

Have you ever been to a French cafe – or France?!

7 Random Facts

My review of Cavos, a Greek restaurant in Newington, was chosen as Yelp Hartford’s Review of the Day today! Check it out!

There’s a fun little chain going around in which, if tagged, bloggers create posts listing seven random facts about themselves. Liz of Southern Charm tagged me last week, and I’m happy to oblige!

Seven Random Facts about Caitlin

1. The only actual person who calls me “Cait” is my dad. Now, almost anyone in the online world who sees my blog’s name or my Twitter account calls me Cait, which is an easy assumption to make and something I definitely don’t mind. But in real life, my wonderful daddio is the only one who actually calls me Cait. It’s funny, because whenever I email him I always sign it “Love, Cait”, just because I know he calls me that.

2. I have a black belt in shaolin kempo karate. Growing up, I was not (am still not) very coordinated or athletic in terms of sports. Anything that involved a ball was not happening for me. So in 7th grade, I enrolled in karate because I enjoyed memorizing the forms/combinations and performing them. It reminded me somewhat of memorizing dances, which is probably why to this day my favorite group fitness classes involve step or dance of some kind. I tested and passed for my black belt in 11th grade, and stopped doing karate after that because by that time I had become much older than most people in the class, and the black belt had been my ultimate end-goal. Martial arts are a great active option for kids (or anyone) who aren’t skilled at your “typical” sports!

3. I have never owned any type of car other than a Honda CR-V. Funny enough, my fellow blonde-CT-blend-named-Caitlin also drives a CR-V! After getting my license in 11th grade, I got my cousin and her family’s 2002 navy CR-V (we traded them our old mini-van since they had just had a second child). That car took me everywhere throughout college, and my best friend Lidia even called it her “second home” because of how often we’d drive around town in it with nothing to do (those were the days…)

Image courtesy of quality-used-cars.co.uk.

When my sister got her license, the summer after my sophomore year of college, I was completely psyched to learn that I would be getting a bit of a CR-V upgrade – to a 2007! My sister got the 2002 (my little brother will be receiving it shortly, as his license test is soon). I LOVE my car and plan to keep it for a long, long time (as in, until it dies, because I’ll be buying the next one on my own).

My car now (minus the American flag…this photo isn’t actually of my car).

4. My first real job was at a bagel shop. Not sure if you could call it a real job since the owner was ever there and I spent any shift that wasn’t on a weekday morning eating. Still, it was a great place to go back to on college breaks (until the owner sold it to a less-than-desirable new owner) and provided the experience that got me my main job at UConn.

Inappropriate fun with a bagel stick and bagel at work.

5. My first salad was a Greek salad. I remember ordering it after a rare visit to the gym, back in high school, at Panera! I was shocked that I liked it, but I’m pretty sure the main component I loved was the feta. I used to order Greek salads in college and get no olives, and ask for extra feta instead. Ah, the Greek food lover in me was always there!

Image courtesy of RIT.edu.

6. I used to hate our family vacations to Florida – and all family vacations in general. Yes, it’s true! In fact, I was known for this in middle/high school! I was the weirdo who complained about going to Mexico. Now I know I was being an annoying pain in the ass, a high schooler who can only see her friends as important and nothing else. Plus, since I was still a super boring eater, I didn’t find myself getting excited at all about vacation eats – unlike now! I just wanted to be at home with my friends, so my parents even started letting me bring friends on trips or rack up huge international phone bills with long calls home while we were in Mexico. I think my views change once I got to college and began to appreciate relaxation. And how hard it is to come by as time goes on. And, you know, fun restaurants.

With the siblings in Myrtle Beach during my senior year of high school.

7. I’m getting two of my wisdom teeth out next Friday for the stupidest reason in the world. One of them started growing in before the other tooth on that side started growing in. Did you know that if there is no tooth exactly above or below another tooth, the first tooth will keep growing in and never stop? It’s true! Since once of my wisdom teeth grew in before the one above it did, it grew in too far. Its twin eventually came in, but if they only remove the one that grew in too far, then the twin will start growing in too far! So they both have to come out even though they’re in my mouth comfortably right now. Do you follow? No? Long story short, my foodie-days will not exist next weekend.

Dangit.

That was fun and way harder than I thought! Now it’s time for me to choose seven other bloggers who I’d like to see participate:

Tell me a random fact about you in the comments!

New Year’s Eve: The Homebody Edition

I’m continuing my series of better-late-than-never recaps – I never got a chance to tell you guys how I ended 2011!

What happens when you graduate college and enter the working world? Nights out as a fabulous 21+ working woman, with money to burn on martinis and ritzy dresses? Intimate dinners with dashing men I meet at happy hours? Ha! What if I told you that I chose to spend my New Year’s Eve in glasses, sweatpants, and a sports bra? Would you believe me? Well, I have the proof right here:

Yes I'm posting this photo. And no you can't see the sports bra, but just believe me.

My friend Kelly (I’ve known her since high school!) and I were thrilled when we found out that we both desired the exact same kind of New Year’s Eve – one that would take place at home, on the couch, in front of TV specials.

Don’t worry, we were still somewhat young-professional-like…we drank wine! We ate cheese – and olives! Classy and sophisticated, right? Kelly even tried her first olive (she liked it, as a fellow sodium lover). The cheeses we ate were a sharp cheddar and a spicy pepperjack, and went so well on the little pumpernickel toasts Kelly provided.

How cute is this little cutting board? Underneath all the food, it says “may your glass always be half full”!

Kelly has a major sweet tooth, so she was kind enough to pick up dessert

We all know who the real star of the evening was…

The wine, which I purchased upon recommendation from Elliott of the always-dependable Sonoma Wine & Spirits, was an Italian red import called Icardi Barbera d’Asti Tabaren 2008. I say was because we finished the whole bottle. Check out the size of those wine glasses! This wine is actually organic, but the vineyard owner, who seems very sassy from what I hear, does not buy into the whole “certified” organic procedure and the fees associated with it. I can understand that! It was honestly the best red wine I’ve ever bought. I’m not exaggerating! Love Italian wines.

Here’s our full spread…

I also provided the above pictured dips (TJ’s horseradish hummus and Cedar’s tabouleh), and dipping mechanisms in the form of baby carrots, cherry tomatoes, and TJ’s veggie chips. Kelly and I joked that it looked like we were throwing a party for a bunch of hungry people – but nope, just two hungry girls!

I had such a great time catching up with Kel, hating on obvious marketing ploys on NYE specials (we’re both media enthusiasts), singing kid’s movie songs (“Swan Princess” anyone?), and of course feeding our faces. It was honestly the perfect New Year’s Eve.

Predictable (and late) question for today – What did you do for New Year’s Eve?

Winner: Anytime Fitness “Working Out Sucks!” Giveaway

Thank you to all 61 of you who entered my FitFluential giveaway for Anytime Fitness CEO Chuck Runyon‘s new book, “Working Out Sucks! (And Why It Doesn’t Have To)“. Entries closed last night at 11:59PM EST, which means that this morning I was able to pick the winners! I used a random number generator to pick three numbers from 1 to 61. And the winners are…

Tara Burner

Lizzie

Alexis

CONGRATULATIONS! Please email your shipping address to me at caitplusate@gmail.com. If you didn’t win the giveaway, you can always head over to Amazon and purchase a copy – it’s only about $10! And if you buy $15 more (that’s not very hard to do on that site!) then you can get that good old free shipping 😉

It was really interesting to read about the different workout excuses people have used, because almost all of them were covered (aka “shot down”) by Runyon in his book. I could also identify with a great deal of them, like:

  • I don’t have time.
  • I just don’t feel like it.
  • I’m hungry (in this case I just eat a snack and THEN go).
  • I’m sore.
  • It’s so cold out that I don’t want to leave the house (even to drive to the gym).
  • They say it’s better to get an extra hour of sleep than work out.

I do want to say that my views of these excuses are not quite as “hardcore” as Chuck Runyon’s views in the book, as I mentioned in my review. As part of my journey to find balance and be less rigid with my working out and eating, I’ve been trying to teach myself that it’s okay to miss a workout every now and then. Usually my rest days are the ones in which I don’t have time because I’d rather get an extra hour of sleep than wake up really early to fit a workout in before work, on the days that I have class or errands or plans after work that would prohibit my usual post-work group fitness class. Why look, there’s two of the listed excuses justifying my rest days! But the thing is, Runyon’s book does advocate one or two rest days each week. So from my view, if an “excuse” becomes “reasoning” for when the schedule a rest day, that seems fine to me. It’s when the rest days start outnumbering the workout days that you may want to take a look at your “reasoning” again!

Now that we’re on the subject of workouts, I guess I could recap this morning’s workout for you. I woke up surprisingly well-rested and relaxed after an evening of wining and dining last night with my wine-loving partner-in-crime, Kelly (recap to come). I arrived at the gym too late for the start of the 8am spin or Group Step class, so I took to my go-to cardio machine, the Step Mill. I always set it on speed intervals, level 15, but last time that seemed to be getting too easy, so I upped it to level 16. Wow, I was sweating and out of breath during the fast intervals, and the slow intervals were a good little recovery, but my heart rate was still up. After just 30 minutes I’d completed an efficient HIIT cardio workout – my favorite kind, because they’re over faster 😛

Actually kinda hate you.

Then I took to the mat for planks, push-ups, v-sits, and leg lifts. After some pigeon posing to get those glutes stretched, I was outta there.

Image credit.

Congrats again to the winners!

Did you work out today or are you planning to do so? What’s on the agenda?