Tag Archives: new year’s resolution

New Life, New Goals

Hey guys! I continue to be extremely busy but am trying to find time to blog where I can. The good news is my cold is already almost gone and I hope it won’t turn into a month-long cough, which is how most of my colds end up. Now I haven’t done a check-in for awhile now on the goals that I set for myself back in January (also, searching for that post made me realize I’ve made a lot of goal–related posts, but am bad about following up on them). I’ve been having a stressful week so far, putting a lot of pressure on myself, doing a lot of future-tripping, and not getting enough sleep (not on purpose). So I think it’s time to re-visit the goals I need to focus on because to be honest, some have changed due to my recent move/job change, some are still out there, and some can take a back-seat for now.

1. My New Year’s Resolution: I’m still keeping this one and have definitely been slacking on it lately. Up until this past Sunday’s event my nails had been bare for a couple of weeks, I’d been wearing lots of sweatpants (actually the same pair, over and over…), and not making much effort to look very human. And it totally had an effect on my mood and body image. I’ve been spending time feeling bad about myself and not doing anything about it. It’s time to change that. My practically non-existent commute means I have plenty of time to get ready in the morning. Just because I’m going out for a quick walking errand doesn’t mean I can’t try to look semi-presentable. I will never ban sweatpants and Uggs completely, but they need to see less use!

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Weightless Goals

Thanks so much for your words of support in response to yesterday’s post. Every comment, email, tweet, etc was read and appreciated. No matter how crappy I may feel about myself during my recovery, there are plenty of experiences in my now-fuller life that make this process and journey worth it. I may be tricked at the moment into thinking deprivation was worth the body I was happier with, but I wasn’t even satisfied with myself back then. And you will be happy to hear that this morning, I got rid of that shirt on Saturday night that caused me tears over it being too small. It may only be one article of clothing, but it’s a start. Enough of that for now, because I’m honestly a bit sick of thinking about weight and body image and pants and all that crap. That’s why when yesterday I stumbled upon a Mind Body Green article titled 10 Awesome Life Changes That Have Nothing To Do With Losing Weight, I was completely inspired to write goal-related post as if I don’t have any issues with my appearance, any anxiety about what I ate/am going to eat, or any guilt about “only” doing 20 minutes of cardio yesterday. No body-related ambitions, no diet-related wishes, no promises to cut out X or work out more. Let’s talk about something else for once! Appreciate More: I tend to focus on shortcomings and get lost in negativity. I sometimes kinda-sorta-definitely hate those people who wake up each morning saying “Man it’s great to be alive!” but at the same time while I’m feeling like Miss Grumpy Pants over their happiness, they are, well, being happy. The phrase “fake it til you make it” keeps coming to mind. For example, if I wake up on a Monday and don’t want to go to work, I can continue to work on reminding myself to appreciate the fact that I even HAVE a job. Plenty of folks out there would kill for my job even if I don’t always enjoy it. Eventually if I keep repeating that to myself (the fake it) then I think I’ll start to believe it (the make it).

This is also where my New Year’s resolution comes in. I may not be psyched about going to work, but I can try to improve my mood by setting aside time the night before to pick out a cute outfit.

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My 2014 New Year’s Resolution

After you read this post I must insist you go read this funny one from Kaitlin! I am definitely guilty of several things on the list but am also with her on many of them. If the world made a resolution against progress pics and ab Instagrams, I’d be the top supporter!

I don’t usually even make New Year’s resolutions but I just happened to feel inspired to make this one around 12/31, so I’m going to call it a New Year’s resolution. My dad got very upset at first when he heard what my resolution was but hear me out: I want to make more of an effort when it comes to my appearance. Let me explain.

I’m not talking about working out more, eating “cleaner”, etc. I’m talking about blow-drying my hair, putting on eyeliner, and dressing nicely. You may remember my reflections about how much better I felt on a very mentally blah day in Florida – the day I arrived there. I felt tired and large and let my mental blahs translate into feeling like I looked blah – and should stay that way. But if feeling mentally blah makes me think I look blah, why can’t looking awesome make me feel mentally awesome? Why can’t it go both ways? It can!

Before a night out in Florida – I took the time to blow dry my hair and my sis curled it for me!

I encounter plenty of days when I want to wear my glasses, put my hair in a messy bun, and rock yoga pants. Sometimes doing so makes me feel cozy, especially post-gym on the weekend. But other times when I haven’t worked out or when I’m feeling guilty about a previous night out at an event or restaurant, I’m tempted to just retreat into myself and hide in stretchy pants. I don’t feel like trying to make myself look nice because I feel as if I don’t deserve to look nice.

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Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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