Tag Archives: workouts

How I Stopped Late Cancelling Classes

As of yesterday I’ve completed my second full month of using FitReserve since leaving ClassPass, and recently realized that I have not late cancelled a class once. I’m not saying I’m perfect and that I’ll never late cancel a class again, but still, I feel proud of this accomplishment. That’s because when I was using ClassPass, I was cancelling classes after the twelve hour window at least two or three times per month. At $15 per late cancellation, that amounts to $45 in extra fees! So you can imagine why I’m glad that I haven’t late cancelled yet since starting FitReserve, especially since the membership fee is more than what I was paying with ClassPass.

But why haven’t I late cancelled in the last couple of months? It’s not because I’m working out less (or more…I’m still working out about the same amount). I did some thinking and think I can attribute it to a few factors. And I figured some of you may be interested in knowing what they are, and learning from my experience.

1. I switched up my routine.

It’s amazing how much more I look forward to a workout that I haven’t been doing for months now. B/SPOKE Studios may be a cycling class (something I’ve been taking for awhile), but I’m at a new studio, with new teachers, and a new style of spin and music. EverybodyFights‘ new FiDi location means I can try workouts that challenge me yet fly by, like my recent discovery of TRAINxCARDIO. I still take classes that I regularly attended on ClassPass (and miss some that aren’t on FitReserve), but I love looking forward to a greater percentages of classes I take…and late cancelling less classes as a result. And now that I’ve learned this, when I start feeling a slump I can switch it up to other classes and studios to fight boredom.

2. I’m paying more money.

Obviously I’m not suggesting that you go out and spend a fortune on a studio membership to stay motivated, because that’s certainly not possible for everyone. But there is something to be said for money being a motivator. At $185/month, if I take all twenty classes that come with my FitReserve membership, I’m spending just a little over $9/class. If you think about how much a single class at a lot of these studios goes for ($36 at EverybodyFights, $28 at B/SPOKE), that’s an amazing deal! So getting to as many of the twenty classes I can each month makes me feel like I’m getting my money’s worth. And if I late cancel a class, that’s another $15 on top of the $185 I’m already paying…and that class isn’t one I made it to, making my per class cost for the month that much higher.

3. FitReserve’s late cancellation policy definitely helps.

As I mentioned in my FitReserve vs ClassPass post, FitReserve’s cancellation policy is true to each studio. That means studios with a six hour cancellation window for members also have a six hour window on FitReserve. With ClassPass, every studio has a twelve hour window no matter what. I have definitely taken advantage of this several times; there have been a couple of Fridays when I had signed up for an EverybodyFights class after work and cancelled it – without being penalized – when I woke up…simply because I didn’t want to work out on a Friday. Which brings me to my last, and most important, point.

4. I have learned – and now accept – my workout habits and schedule.

I think this is the most important factor on this list because it shows steps forward in beating exercise guilt…which is something I still struggle with. I can’t begin to tell you how many times I used to (and still do at times) pour over class schedules, signing up for Friday post-work workouts (which I usually hate unless they’re a social thing), early morning pre-work workouts (I will never be that person), and weekend classes that took place the morning after a night that I knew could end up going late.

And what did I do when I signed up for those classes? I late cancelled them, because in the end, working out when I was exhausted or hungover or just wanted to get my Friday night started was not really me. It was not what I truly wanted to be doing. And I shouldn’t feel guilty about that! It’s okay to not be a pre-work workout person. It’s okay to decide not to work out on a weekend and have a lazy Sunday, even if technically I have all the time in the world to make it to a class. It’s okay to not sign up for a class on Friday because I know my coworkers will probably want to get drinks after work. Fitness does not have to come before everything, and it’s okay if that’s how my priorities are laid out.

Did I miss any tips you have for making sure you make it to a class without paying a fee? Can you relate to any of these?

Weekly Wins #2

I really enjoyed writing my last Weekly Wins post, so I’m back with another one, because it’s honestly an easy way to share what I’ve been up to lately…and that’s a whole lot. Without further ado, here are some wins from this past week.

Workout Win

It’s been awhile since I set a mini fitness-related goal for myself, but last week I came up with a new one when I took Reid Eichelberger‘s TRAINxCARDIO class at Everybody Fights‘ Financial District location. What a tough workout! The routine featured moves I never do without an instructor asking me to, like jump squats and lunges, rope swings, and suspension training mountain climbers. And we all know that the workouts we hate most are usually those that are best for us. So I’ve decided to strive to sign up for one TRAINxCARDIO class per week. I think adding those kind of explosive HIIT moves to my routine will only make me stronger and, more importantly, will make me feel great.

Recipe Win

Last week I made a fantastic new recipe, Skinnytaste’s Cheeseburger Casserole. Jeff called it a “next-level American Chop-Suey”. This tasted incredible, especially leftover, and was so easy to throw together! I definitely will be making this again.

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FitReserve vs ClassPass

FitReserve gave me no incentives or compensation for writing this post…I just thought others would find it interesting!

When ClassPass got rid of their unlimited class option, I knew I was going to have to make a switch. The maximum amount of classes offered per month is now ten (for $120/month), and if I wanted to go with that option, I would have had to buy another studio membership elsewhere. This was not something I was willing to do. And before you ask…no, I did not consider just getting a gym membership. My gym days are far behind me in the sense that I now recognize just how much better the workouts I get in classes are than doing weights, the StairMaster, etc, on my own. And I’m willing to pay a premium price to get those better workouts.

But I was NOT willing to pay over $200/month for fitness classes, so I decided to give FitReserve a try. The fact that the first month was 20% off gave me the extra push I needed to take the plunge, and I’m glad I did. FitReserve is currently active in Boston and NYC, and unlike ClassPass, they offer a 20 class package. It costs $185/month, but if you use all 20 classes, that comes out to less than $10/class…a steal when you think about the price of a membership at some studios. But ClassPass’ unlimited option was a steal too, so what makes FitReserve different from ClassPass? What are the pros, and cons, to making a switch?

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January Recap

I can’t believe it’s already February! I (mostly) have let blogging get away from me so far in 2017, so I decided to write a post recapping what I’ve been up to so far this year (aka in January). It’s honestly not anything different than what you might expect, but what can I say, I’m fairly predictable. Let’s go.

Cooking

I’ve continued to experiment in the kitchen with fun recipes that both Jeff and I can enjoy. I used this recipe to make some super easy meatball sliders, and made my best round of calzones yet – one buffalo chicken and one Hawaiian. I also made some of the “usual suspects”, like taco salad and tater tot trash dip (on Jeff’s birthday).

Capo’s New Lounge

I already was a fan of Capo in Southie, but last Thursday I had the chance to attend a media event for their new lounge, and I have to say it may be the coolest space I’ve ever seen in Boston!

Picture your grandpa or uncle’s old wood-paneled basement, and you’ll be able to picture Capo’s lounge. The walls are decorated with kitschy decor like taxidermy animals and light-up booze signs. Corners with couches and coffee tables make visitors feel like they are actually hanging out in someone’s home.

Photo Credit: Mike Diskin

Photo Credit: Mike Diskin

Photo Credit: Mike Diskin

Photo Credit: Mike Diskin

And best of all, Capo does not ruin the vibe of this lounge with a DJ. Instead they bring in live music like brass bands, which fits the atmosphere perfectly.

Photo Credit: Mike Diskin

Did I mention the cocktails are fantastic, and that eating in the restaurant upstairs gets you easier access to the lounge downstairs? I know what my game plan is for the upcoming weekends!

#VibeWithATribe

I have been visiting Recycle Studio through ClassPass for awhile now, but was still excited to attend RPR‘s #VibeWithATribe blogger event at the studio this past Saturday. A group of bloggers took a spin class taught by one of my favorite Recycle instructors, John. We followed up our good sweat with bubbles courtesy of Champy and snacks/juice from Pressed.

I received a pretty awesome Recycle gift bag, which has become my new gym bag! Inside were lots of goodies including a gift card from local Boston fitness brand Crane & Lion. I’ve already used it to order a pair of leggings and can’t wait to try them out!

The bag I received (photo courtesy of @Recycle_Studio on Instagram).

The leggings I ordered! They’re on sale right now, FYI.

ClassPass Debate

Speaking of ClassPass, I’m still not sure what I want to do fitness-wise after my next cycle with them ends. Right now I’m getting 20 classes per month for $120, which is a great deal and pretty much the amount of classes I’d want to use in a month. But I’m only getting 20 classes to “ease” me into their new structure of 10 classes per month for $120, which I definitely can’t stick with. I’d need to buy a membership elsewhere to supplement that! Right now a few options I’m looking into are FitReserve, a similar platform to ClassPass that could offer me 20 classes a month (yay!) but at an increased price of $185/month (boo…but still a good deal when you look at price per class). Or if I want to keep my monthly fitness fees the same, I could join Turnstyle for $120/month and get unlimited access to spin and bootcamp classes. The only issue with that is, I really like how platforms like ClassPass and FitReserve give me location flexibility. Turnstyle has a few locations but none of them are as convenient for me as some of the studios on ClassPass/FitReserve, like Charlestown Cycling Club. My head is spinning just as I type this…what’s a class-addicted girl to do?

Wine

I wanted to give a shout-out to a Prosecco I recently discovered. I usually don’t drink Prosecco because it’s too sweet for my palate, but my parents gave me a bottle awhile back and I found it in the fridge this week. I decided to open it when I made our calzones because it would pair well with the spicy buffalo chicken, and was pleasantly surprised by how dry it tasted! Don’t get me wrong, I’m still a champagne girl through and through, but this $10 bottle of Prosecco is more in my price range.

Food, going out, fitness classes, and wine. Yup, I’m pretty sure that this is all standard stuff. Still it was a good January overall (with temps that weren’t TOO frigid – yay!) and I’m excited to see what February brings!

What was the best part of your January?

Any recommendations for what I should do after I leave ClassPass? Has anyone tried FitReserve?

Any recommendations for another cheap, dry sparkling wine?

My New Neighborhood ClassPass Workouts

Starting a new job and moving to a new neighborhood in June meant a change to my workout routine! Thankfully ClassPass (click that link to get $30 off your first month, and full disclosure, I get $30 off too) has options all over Boston, so the service I use has stayed the same, but the classes I pick have now mostly changed from those I used to attend. Since I live in Charlestown and work in the North End, I’m mostly attending workouts in those two areas of the city.

Exhale Battery Wharf

I’ve been to the Exhale in Back Bay before, but had never gone to the Battery Wharf location until I moved. I actually prefer it over Back Bay! No need to take an elevator to the locker room, and the entire studio feels more sleek and zen to me…maybe because it’s on the second floor and I can’t see shadows walking by when I’m in barre. The 7:05 AM morning classes have been really convenient, especially since Exhale offers the nicest locker rooms I’ve ever been in, complete with provided robes and shower flip flops (it’s SO great not to pack those). I’ve tried regular Core Fusion Barre, Cardio + Barre (half an hour of cardio followed by half an hour of barre…loved this), Extreme (this was set up with five bootcamp stations), and Yoga. It will always be hard for me to get through a normal hour long barre or yoga class without getting antsy, but the Cardio Barre and Extreme classes both fly by, despite them being the same length. I’ve also yet to have a bad instructor at any Exhale location – always a plus.

Capture

Image from Exhale on Instagram

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Favorite ClassPass Workouts

I want to preface this post by acknowledging the fact that I was recently quoted in an article about the ClassPass price hike in Boston, otherwise known as “ClassPassGate”. My quote was “this is definitely a tipping point”. But the price doesn’t go up until June, so I have still been enjoying ClassPass as an excellent way to motivate me to not only get somwhere to workout, but have high quality workouts once I’m there. And admittedly, I’m considering staying on because of the amount of studios in my new neighborhood (Charlestown). And, because my mom brought up a valid point: “You know Caitlin, if you stayed in one more night per week, you could afford the new higher price.” Goddammit. She’s right.

But anyway, I wanted to recap my favorite studios/classes, because I feel like I’ve been using ClassPass as a mix of trying new workouts and visiting those that I already knew I liked. So I want to share those that I’ve liked best!

Vixen Army @ BFX Studio

Say what? So this is one of the classes that I never would have tried without ClassPass. The name caught my eye, and after reading the description (“cardio dance fitness program that incorporates choreography from different genres of dance including Hip Hop, Jazz Funk, House and Street styles inspired by live concert performances and videos from chart topping artists”), I had to try it out. I went by myself and left the class thinking two things: “That was fun!” and “I wish I had come to this class with some girlfriends.”

Photo courtesy of our instructor!

Thankfully my friends Jeannie and Allie were 100% willing to give it a shot, and we now have ourselves a Monday night tradition. I would call Vixen Army “Zumba but with twerking”. The songs are familiar and so catchy. The dances are quite easy to learn and follow. And the instructor, Melissa Jurado, is so positive and encouraging! Each class starts with everyone repeating after her, saying affirmations like “I will not judge myself or anyone else in this room” and “Damn I look good for a Monday night”. Yes, it’s cheesy. But it’s also fun and a great workout.

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ClassPass to Cocktails

Oops…I went MIA for awhile there. Sorry about that! Those who follow me on Instagram already know that I just returned from a trip to Orlando, FL with my family and boyfriend. I’ll be posting a vacation recap soon, but it already seems so far away given all that I have coming up in Boston this week!

Source

For awhile now, ClassPass has been taunting me with an intro offer of $19 for two-weeks of unlimited classes. I just have been waiting for a period of time to come along with no trips, even short ones, before I activated those two weeks. Well that time is finally here and I’m already addicted! I’ve been taking more days off from the gym and eating/drinking more than ever simultaneously. This has led to me gaining weight and not feeling good about myself at all. I figured ClassPass would be the motivation I needed to work out each day, and so far I’ve been right. I love researching and finding new classes, or classes that I already know I love but at studios I don’t have memberships to. So far I’ve taken Flywheel and Cyc, and have Recycle Studio, Barry’s Bootcamp, and a kickboxing class lined up for the next few days. I don’t remember the last time I felt this psyched for working out!

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Bike, Barre, Row

January came with the opportunity to try several new fitness adventures here in Boston, and that’s really helped me stay fairly on track when it comes to consistent workouts. Today I’m sharing my experiences at Cyc in Back Bay, Barre & Soul in Harvard Square, and Community Rowing in Brighton.

Spin at Cyc Fitness

I’d previously been hesitant to try Cyc because I heard it involved a lot of time spent out in third position, holding onto the handlebars with one hand while keeping a weight in the other. This just isn’t my kind of spin. I like songs with arm action, but nothing too out there. Still, when I was offered some classes as part of the Calories for a Cause program (hate the name, love the support for the Challenged Athletes Foundation), I decided to experience Cyc firsthand and help a good cause at the same time. (For every class I take, $1 is donated.)

Cyc offers complimentary shoe rentals, but I prefer the clips on my own pair!

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From High(ball) to (Laying) Low

Usually people post weekend recaps on Mondays, but I’ll use the fact that many (not me) had yesterday off as an excuse for why I am posting a weekend recap on a Tuesday. Moving on.

This weekend was a nice mix of going out and laying low. I took Friday as a rest day and was thrilled to use my time between work and going out to lay around on the couch, color, and finally start watching Master of None. I also got to spend my lunch break at Harry’s, my favorite Friday lunch spot near my office, with Kaitlin. It’s been so nice to see more of her since she moved here! And there’s nothing better than a Corona and salad for lunch on a Friday.

Jeff and I went out for dinner and celebrations for my good friend Jenna’s birthday. We started at Stoddard’s, and had some very good food and drinks! The evening started out a bit sour thanks to a rude bartender but my Manhattans and the burger were good enough to make us forget about him. I definitely recommend the Stoddard’s burger! The fries were great too.

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2016 So Far

Oops, that was a long hiatus. I have been really busy lately with events (both blog and work related), spending time with friends and my boyfriend, gym stuff, and the hectic holiday season that anyone in the beverage industry will surely understand. I thought about recapping my favorite parts of 2015, but it’s a new year, and people seem to be looking forward instead of back. So I’ll just jump into how my 2016 has been going so far.

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Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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