Tag Archives: workouts

Trade Em Up Tuesday: Halloween Weekend

I look at Marvelous In My Monday as super positive and Trade Em Up Tuesday as more honest about the good and bad. I certainly did not feel super positive about my Halloween weekend (not due to lack of fun though, that’s for sure) so I decided to wait and participate in Trade Em Up instead. I’m just still really struggling with being okay with the changes in my lifestyle that have happened since I moved to Boston. This was a big weekend for me and I’ve been feeling pretty crappy about it, but also thankful for the fun I had with family and friends.

I would not trade…starting Halloween weekend early with the WeWork Boston Halloween party. OK, so this (free!) event was really awesome. Jeannie has a WeWork office space so she brought me has her guest, and then I found out Emily was going to attend too, so I was looking forward to this party allllll week. I found out last minute it was space-themed so I turned my pre-planned cat costume into a last-minute laser cat costume. (Has anyone seen that SNL skit?!)

Such a last minute costume that I was building my laser cat glasses on the way to the party. Note: crafting on the T makes you look like a crazy person.

Such a last minute costume that I was building my laser cat glasses on the way to the party. Note: crafting on the T makes you look like a crazy person.

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Ch-Ch-Changes

Usually reflecting on how you and your life have changed is something that’s reserved for special occasions, like a birthday or the start of a new year. But I’ve been feeling pretty reflective lately. I’ve spent the last few weekend mornings waking up and laying in bed for awhile, thinking (often OVER thinking). I’ve been noticing how different my life is now than it was a year ago, and am having a hard time digesting, accepting, and being OK with it. I can’t even figure out if I SHOULD be accepting or OK with it. Maybe these changes need to be changed. Maybe not. My mind certainly spends enough time telling me they need to be.

Source

For example…going out. I love going out. Since moving to Boston there has barely been a Friday or Saturday that I stayed in. I did start going out more back when I was still living in CT, but now I stay out later and have more beverages because I don’t have to drive, and the city is just so alive. I attribute much of the weight I’ve gained since moving here to my love for going out. Alcohol has calories – a fact I know all too well. I go out more now, I weigh more now. So naturally my mind constantly berates me for how I spend my Fridays and Saturdays. I wake up most Saturday and Sunday mornings with anxiety and terrible body image. I’ve had a few really rough ones lately. I’ve woken up and wanted to do nothing but curl into a ball and lay in bed hating myself all day. Thankfully texts to friends and family have motivated me to get out of bed and go on with my life. The “easy” solution is to just, well, not go out. But…that’s not fun. That’s not what I WANT to do. This whole recovery thing has been about letting myself do what I want to do. But when does that stop being OK?

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Staying Put is Marvelous

I cannot thank everyone enough for the support I received in response to last week’s post about my doctor’s appointment. It’s weird – sometimes something is weighing on your mind so much that it just has to come out in some way. So I wrote that post. But once I did, I was kind of over talking about it. I am so appreciative of the love I have received, but I also often found myself politely brushing off the subject with an, “I’m doing better!” or a quick change of subject whenever someone checked in on me. I’m glad I put my feelings out there, but now am trying to focus on moving on. What better way of doing that than a Marvelous In My Monday (MIMM) weekend recap?

Link up with Katie if you too are talking marvelous on this Monday.

Marvelous is…STAYING PUT! Every weekend in September except this past weekend I have plans to be away. So I knew I wanted to just stay in Boston. After all, I always can find plenty to do in the city. Starting with Friday night – after-work happy hour with co-workers turned into dinner, dive bars, and a bit of dancing.

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Five Things Friday: My Week

I’m glad you all related so much to last week’s Five Things Friday post about aspects of life that have REALLY been making me feel adult-like lately. Those reminders have continued throughout this week, and I also want to give an update on how I’ve been doing since my particularly overwhelming weekend. Then I got to thinking – there are five days in a work week, and it’s Five Things Friday. So I’m going to share how each day of my week went/has been going, in an effort to catch you up on all the things.

Link up with Clare today if you are also rambling on about five things!

1. Monday

I knew all I wanted to do Monday was go to work, go to spin class, and stay in watching the Emmys. One of those things didn’t happen – spin class. Did I not feel well? Did I not have time? No, I just didn’t want to go. I got out of work late and the class was halfway over. I could’ve made it to half the class or gone to the gym to do my own workout, but I was starving. I was exhausted. So i went home, heated up the casserole I’d prepared the night before, popped a bottle of Prosecco (which I ended up not drinking half of and pouring out #singlegirlproblems), and watched approximately 20% of the Emmys. And then I went to bed, because it was absolutely necessary.

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Marvelously Overwhelmed

I had a marvelous weekend, but it was busy, and left me extremely overwhelmed. Like to the point of sobbing on the phone to my mom and not being able to follow through on Sunday’s plans because I worked myself up to the point of mental and physical exhaustion. I seem to always need to re-learn the same lesson, every few months, about over-exerting myself. This summer has been so fun and as much as I’m dreading the colder weather, I think I need fall to get here so that I’ll start slowing down. (Oh but I’m travelling three weekends in September, I’ll try not to think about that for now.)

Link up with Katie today to share your marvelous!

Still, there is plenty of marvelous about this past weekend in CT (yes, another one) to be thankful for.

Marvelous is…meeting my parents at Mohegan Sun for another overnight stay. The fam can’t seem to get enough of the casino lately and I’m not complaining about it one bit!

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Five Things Friday: Yup, It’s Me Again!

Happy Friday! Three days of posting this week – a recent record for sure. But I’ve had more downtime thanks to learning my lesson last week about wearing myself out. I was home last night after work for awhile – enough time to write a blog post, watch an episode of Breaking Bad (STILL working on season 4), and catch up on my celeb gossip on E! News (my favorite mindless TV). But I’m getting ahead of myself – Five Things Friday hasn’t even begun yet. It will after Clare‘s charming graphic:

Oooh. Aaah. Link up!

1. Everyone should listen to this amazing song and take its message to heart. EVEN if you’re not a fan of country music or the show Nashville. The song is about not throwing away all the beautiful gifts you have been given. Often I listen to it whenever I’m feeling tempted to restrict, base my self worth on my appearance, or just hate myself in general. In the worst of my eating disorder I was throwing away everything I’d been born with and all I’d worked for my whole life. This is the kind of song that can pull me out of a funk and make me re-evaluate what’s REALLY important in life.

2. My left shin has REALLY been bugging me. I’ll see how my new shoes (post to come on those next week!) help the situation but I don’t think I can shrug off the left shin pain I’ve been feeling during my runs any longer. Even though I haven’t done a “long run” in almost two weeks now, I still am feeling it both during and after my runs, no matter the distance. I’ve been running 3-4 days a week since I started training so I think that next week I’m going to do just 2 runs. Hopefully that, plus my new running sneakers, will send improvement my way. If not I will have to get serious about the left shin pain because I don’t want an  injury sidelining me from the half marathon, or fitness in general.

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Trade Em Up Tuesday: Slowing Down

Another longer-than-a-week gap between posts – ugh! I honestly had time this past Sunday night to blog, but opted to sit in bed and color (something I haven’t done in awhile) while listening to NPR instead. I’m getting ahead of myself though. Let’s get rolling with a Trade Em Up Tuesday that’ll tell you what’s been up with me in the last week-ish.

Oreos and beer were involved.

Oreos and beer were involved.

I would trade…FOMO. I’ve had a serious case of it lately and it’s resulted in me wearing myself out. I need to take a step back and slow down. Is there an event coming up? I feel like I have to go to make sure I don’t miss anything. Someone’s having  a party? Well I can’t possibly miss it, it’ll be so much fun! The thing is, a lot of the time it’s not even worth it, so I need to take a step back and put on the brakes. I was sick this past weekend and spent all day Saturday contemplating whether or not I should still go to my co-worker’s party. In reality it should have been a no-brainer – NO. Stay home and REST.

NO. That's not resting.

NO. That’s not resting.

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Marvelous Miles!

This post will not be all about Zooma Cape Cod half marathon training, despite the title. But it will first and foremost make mention of a marvelous half marathon related accomplishment, because I’m just so psyched about it. Plenty of non-running-related marvelous to share too though!

Make sure you link up with Katie if you’re doing a MIMM post today!

Marvelous is…an 8 mile run on Saturday morning! So the run itself wasn’t exactly marvelous because well, I’m not one of those people who will pretend she enjoys running that long. (Not that those who do actually enjoy it are pretending they do.) I woke up really excited to just get my 8 mile long run done so I could feel awesome about it afterward, but during the run I had to battle with myself mentally. Once I got to my halfway mark (yay out and back runs!) I knew I’d make it back, so the mental battle became less – but the physical became more. I ran the whole thing pretty slow (over a 10 minute pace) and am glad I did.

It was hot out (I didn’t get started til 10AM – so worth it to sleep in though) and I also got a bit lost at one point. After calculating exactly how far I’d run, I realized I’d run 8.2 miles thanks to that fact. I did stop every now and then to wait at a crosswalk or drink water (thank you Charles River Esplanade for your water fountains) but the whole time I was actually running, I did run – I really didn’t want to walk! Big thanks to the BU campus grounds worker who sprayed me with his hose (I asked him to, don’t worry) right around mile 6. That got me through to the end! This is officially the furthest I’ve ever run because I ran 8 miles once back in 2010, and this was 8.2 miles. So seriously, go me. (Way better than the other GOMI.)

Yaaaaaas.

Yaaaaaas.

OKAY, back tracking to the start of my weekend…

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Five Things Friday: Good and Bad

I guess twice a week of posting is the best I’m gonna get this summer. Not that I won’t strive for more, but this season sure is busy. With my busy weekends I don’t have time to draft up posts on my days off! Oh well, fun fun fun, and I’m still posting as frequently as ever on Instagram. Let’s get this Five Things Friday show on the road.

Be sure to link up with Clare if you’re participating!

1. I ran 7 miles this week! Once again I got my long half marathon training run done on Tuesday and once again it went better than I thought it would. I stuck by the Charles River for most of the route and that made a huge difference. The gorgeous sights and “sea” breeze were helpful but most important was the presence of so many other runners. I really felt like a part of that Boston running “scene” and that motivated me to run strong and keep going! Really once I got to my halfway point and turned around, I knew I was home free because well…I have to get back home, right? The hardest part of my runs, I’ve found, is getting to a halfway point and turning around. But that makes the second half easier, so I’m going to try to stick with that type of route, instead of one that takes me on a circle of sorts.

I wore my pink and purple PUMA ensemble (the leggings too) and being so matchy-matchy definitely helped my run motivation!

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Thinking Out Loud: Writing & Rambling

Back again posting twice in one week, and that’s not so hard to do when the writing prompt is…ramble about whatever’s on your mind. Thanks for that one, Amanda!

Join Amanda’s link-up if you plan to Think Out Loud on this Thursday!

1. I’ve been feeling better since Saturday’s “whale day”. Thanks for your supportive comments! I also saw my therapist this past Tuesday, so that was some good timing. I’m liking her more after each appointment; I know that it takes time to get acclimated to someone new. She gave me a cheesy “homework” assignment for the next couple of weeks, but also not an assignment I’m unfamiliar with. She asked me to stand in front of the mirror a few times a day, look at myself, and literally just say, “I love you.” (Pausing for laughs.) Hey, I am willing to try anything to help me on this journey to self love, no matter how cheesy it may sound! Plus, I love cheese (the literal and figurative kind). I have to admit though that I keep forgetting to try the assignment…maybe writing this will help me remember.

Until then, I will continue to master the art of hand on hip pose and bask in the super-inspiring comment my sister Hannah left on my last post.

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Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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