Tag Archives: seafood

Barcelona Patio Party!

This post has been a long time coming!!! You may remember the BBQ & Vino Party I recapped earlier in the summer, which took place at one of my favorite CT restaurants, Barcelona Wine Bar. The restaurant group owns establishments in several locations, including West Hartford (also home to its latest venture, bartaco). I love the fact that at all locations, monthly events take place about the appreciation and creation of creative, local tapas.

On July 30, Barcelona West Hartford hosted a Patio Party all about summer fare. Chef Jason Welch, who prepared that fantastic pig roast dinner I wrote about last month, once again outdid himself and provided a group of CT locals with a generously priced (only $25!) tasting menu, and performed cooking demos for each course.

Quite the selection for just $25, right?! And all of my favorite things! Veggies…seafood…steak…feta…

Jason welcomes his guests.

I didn’t know much about Jason’s work experience even after the BBQ & Vino event, so I was glad he kicked off the proceedings with more about himself and his backstory as a chef. He grew up nearby in Farmington, CT and later, even spent time cooking at a legendary NYC restaurant, Gotham.

RIP that dress, it got ruined in the wash after this event 🙁

In the above photo I’m holding the first course, a watermelon martini (watermelon puree, Hangar lime vodka, lime juice) and watermelon & cucumber salad (watermelon, cukes, feta, mint, Pedro Ximenz Sherry Vinegar).  The martini was okay, but I am just so picky with how sweet my drinks are…AKA I like them best as old man drinks; I was disappointed that I couldn’t taste more of the cayenne pepper dash that was thrown in there. However I have plenty of girlfriends that would’ve gone mad for that martini. I more so enjoyed the watermelon cucumber salad. Watermelon and cucumber with feta has been done before, but I’ve never tasted a version with the sherry vinegar (which can be found at Whole Foods). The perfect unique touch to a summer favorite.

Jason took the time throughout the Patio Party to make sure every guest got a good view during each demo. He brought around the above bowl of the marinade for the striped bass ceviche, which contained peppers, red onion, cilanto, and citrus (those last two are always my favorite parts of ceviche). The bass itself was purchased from a local farmer’s market that very morning!

Meg…try not to freak out.

While not the best ceviche I’ve ever had, because I prefer mine a bit chunkier and with a “medley” of seafood, I still adored Jason’s version. The marinade in particular was fantastic. To go with our food, Jeff (are you really that surprised that he went to this event with me?) and I took the suggestions of our great waiter Derek and ordered two different sweeter white wines to share – a German Riesling (2010 Riesling, Max Ferd. Richter, Zeppelin) and a French Vouvray (2010 Chenin Blanc, Bourillon Dorléans). Both were wonderful, but I adored the Vouvray because of its less sweet flavor profile. So refreshing on a summer night and perfect as a seafood pairing.

Cheers!

White wine and ceviche (remains), ain’t nothin’ better in the summertime 🙂

The next course was dynamite – don’t be fooled by its veggie description. The roasted sweet corn & fennel was tossed with Manchego cheese, as well as a heavenly, out-of-this-world cilantro-lime BUTTER! Now I normally eat my corn plain, right off the cob. But I also can’t deny that when it’s coated in fancy cheese and shmancy butter, it’s pretty damn delightful.

The “red stuff” is an essential in Spanish cooking, similar to paprika, called pimenton.

Jason continued to give us a small demo for each course, while the plates for us were made back in the kitchen. He also passed around a list for us to write down our emails so we could get the recipes later.

As I mentioned in my Millwright’s review, I adore swordfish, and the next course met my excited expectations! It was topped with a fennel-orange vinaigrette (I love how much Jason incorporated fennel into the menu, since its local supply was so fresh and bountiful at that time). I have paired pineapple and mango salsas with swordfish before, but never orange! A new fruit/fish combo for me that I really enjoyed.

Jeff took this photo for me while I was in the bathroom!

To go with our next course, we ordered some fantastic red wines that all tasted, I must admit, delightfully boozy 😉 Jeff went with a recommendation I’d gotten from my a friend who bartends at Barcelona, Anna. He agreed that the Cesca Vicent was a) wonderful and b) very me. Both true! Evan and I each got a glass of Malbec.

Around this time things started getting a little more silly 😛

Oh hey!

Everyone must do this on his or her way to the bathroom.

Had to pass the time while waiting for the last course…

You think this is weird?

…well yeah, it just got weirder. FACE JUGGLER #creepy

…which consisted of skirt steak, garlic spinach, sweet potato fries, and chimichurri sauce.

Holy crap! The meat was not as underdone as I usually like (I like it moo-ing) but that’s fine because the sweet potato fries were INCREDIBLE. Often thick sweet potato fries are too limp but Jason’s recipe? So fantastic – thick fries that still had a body to them. The spinach tasted so fresh…I just know that it was local. I love when no telling is needed to have confidence in where a food came from. Plenty of garlic on that spinach for my tastebuds too. They can never get enough!

One of my favorite outdoor patios ever. I feel like I take this same photo at the end of every Barcelona event.

The crowd was even surprised with dessert! It wasn’t listed on the menu, but I was pleasantly surprised to get another chance to indulge in Barcelona’s homemade churros with chocolate sauce. To go with them, Jeff and I ordered one of our new favorite wines – sherry. Just like port, I love me some old-man style sherry.

Just looking at that photo makes me crave a dessert and dessert wine combo while I’m in MA this weekend for the Healthy Living Summit…yup that’s right more recaps are coming your way next week! I am making the most of my summer and that is OK! And amazing 🙂

My bartender friend Anna and I – she is a West Hartford expert!

So thank you Chef Jason, Derek, Anna, and the rest of Barcelona’s talented staff (including Exec Chef Adam Greenberg) for hosting an affordable evening to remember of local summery foods, delicious drinks, and silly photos on your beautiful patio!

Barcelona West Hartford is closed in August for renovations,  but check out bartaco in the mean time!

Which of these dishes would you want to try most?

What’s your favorite part of summer nights?

Am I the only fan of sherry out there?!

My Very Own BlogHer Food ’12

Finally we have come to my last recap of my 8/2-8/5 weekend in NYC for BlogHer ’12. I saved the best for last (obviously…would you expect anything less from me?) and you can catch up below:

You know me. I’m all about the restaurants. I like to experience new places through food (among other fun activities, but eating/drinking tend to take priority :-D). So how could I go to NYC and not try as many restaurants as humanly possible?! Folks, prepare to get hungry. I may not have been able to make it to BlogHer Food this year, but I turned BlogHer ’12 into my own BlogHer Food.

Josie’s East:

I had my first ever blogger meetup (with Katie and Danielle) at the Westside location of Josie’s, which was recommended to me via Twitter back in the fall by Web Girl Kathleen of the Elvis Duran Show. After falling in love, I knew I had to go back to try more fresh, healthy food and drink from their menu.

Enjoyed a glass of pinot grigio throughout the meal (quite a generous pour), and a couple pieces of bread (including cornbread) with homemade HUMMUS!

My long-time friend (we go back to middle school…and dates to homecoming freshman year of high school) Hong met me at Josie’s Eastside location for dinner in between working his crazy banker’s hours. It was wonderful to see him again!

Grilled Gulf Yellowfin tuna with wok sauteed julienne veggies, baby bok choy, shitake mushrooms, and a miso-wasabi sauce. Also had unpictured side of pinto beans.

Hong got a salad with the same tuna and we both appreciated the way the chef had gotten the outside to be crispy and the inside to be that lovely shade of rare-red. I ended up being too full to finish my side of Josie’s pinto beans, which I ordered last time and adored, but I of course cleaned my plate of all seafood and veggies.

So Hong clearly hates me, but what are ya gonna do?

Newbie Breakfast & Fika:

I was concerned that Friday morning’s BlogHer Newbie Breakfast would be a donut-and-muffin fest. While there were no egg whites or turkey bacon present (breakfast items I enjoy both because they make me feel good and energized, and because they don’t have too much of that darn guilt associated with them), I was still able to put together a nice plate for myself…once said plates were finally replenished (chunks of time passed during which several essentials, like plates and fruit, ran out).

Photo taken while awaiting my plate 😛

Eggs, fruit, mini croissant, and potatoes. I’ll admit the croissant had me anxious but I finished almost all of it, and cleared out everything else!

Since I’m a coffee snob and former cafe manager (and currently am cafe obsessed), I of course turned my nose up at the Hilton‘s provided coffee and took a quick walk from the hotel to a spot recommended to me by New York blogger Meg of Harmonious Belly during a brunch we met at last fall. Coincidentally, Hong had also mentioned it at dinner the night before and called the cafe, Fika, a “very Caitlin” place. Sold, and such a short distance from the hotel too!

I went with my usual black coffee and wasn’t disappointed; each sip was savored during my sessions that morning. I do wish the staff had been more friendly and appreciative of my enthusiasm over visiting their shop, but hey, it’s New York on a Friday morning. Most of the patrons were regulars and seemed to just wanna get to work and get the day over with.

The small space allocated to most NYC cafes served Fika’s atmosphere well.

I like that they drink stoppers. Never seen anyone else aside from Starbucks have those. Interesting that theirs are green too.

FreeFoods NYC:

The line for Friday’s conference lunch and keynote with Martha Stewart was ridonkulous, and I was starving. Wait in line with a rumbling tummy for most likely only-OK conference food? It didn’t take me too long to decide to take matters into my own hands. With Yelp‘s help, I found FreeFoods NYC, a nearby mostly-take-out spot with a Whole Foods-like salad bar of epic, creative proportions.

This is what $18 looks like.

Deciding between any of the pay-by-the-weight bar’s options was NOT happening, so I picked up a little bit of it all. My favorite was a small slice of raw/vegan pizza on a spelt crust. I felt very New York as I sat in the cafe eating my salad and working on my summer school paper on my laptop.

Agave NYC:

I’d already mentioned that after our Well and Good Physique 57 event, we had margaritas and Southwestern fare at Agave NYC in the Village.

We were starvin’ Marvins after that workout and Sabrina had the fab idea to order two of these bad boys for the table. GUAC ME.

Watching blogger reactions to food being served never gets old. Despite what Cat appears to think.

I had my usual indecision anxiety over this margarita menu…

How to solve such a problem? Order two drinks. 

Agave Nectar (tequila, fresh lime juice, agave) on the rocks, extra salt. My all-time favorite kind of marg.

I honestly can’t decide which was my favorite. Both were very Caitlin AKA not at all sweet.

Cucumber Uno! margarita made with cuke, basil, fresh lime. Oops, sucked down half of it before I remembered to take a pic.

I’m not vegan, but damn do I love vegan food, and that love seems to grow with each vegan dish I put into my body. Again, a fantastic menu of many choices had me indecisive, but I ended up selecting the vegan tacos (tempeh with both wild & tame mushrooms) served with black beans, pico, and plenty more guac.

I polished off everything. The tempeh’s texture was amazing and I love the restaurant’s choice to use corn tortillas. Excellent black beans (made even more excellent when I dipped the leftover blue corn chips into them) and I welcomed the fresh pico and guac.

Hello, plate as big as my head.

Of course there had to be an eyebrow-raising photo taken.

What a meal. I’d go back to Agave again in a heartbeat. Too many dishes I haven’t had yet. And my two margaritas had me feeling fine enough to not go into a TOTAL and COMPLETE panic when my phone died before I could even get to the subway station after leaving dinner. #fail

Zibetto Espresso Bar & Conference Lunching:

I used my Yelp app to scout out another cafe just a couple of blocks from the hotel for Saturday morning’s caffeination. Natasha confirmed for me that my choice, Zibetto Espresso Bar, wouldn’t disappoint. I walked in and felt I was truly in Europe! The barista wore a bow tie and the shop was laid out as a long rectangle with standing room only for those who wanted to stay and sip espresso out of tiny mugs on saucers. Zibetto is certainly not a cozy study cafe, but it is one that will transport its patrons farther than they ever thought they’d go when they left their homes on a given day, that’s for sure.

The menu’s and cup’s simplicity really fit well.

No coffee to be found here…just espresso. The barista was jovial and glad to help me decide on a simple Americano. No dairy or sweetener needed! I enjoyed the espresso’s pure taste and wish it’d lasted longer. Another NYC cafe win!

Wish I’d ordered a bigger size!

Thankfully Saturday’s lunch line at the conference was practically non-existent. I’m not sure what made the difference…were more stations set up? Were there just more Friday-only attendees? I was actually quite impressed by the food offerings, and also thought it was pretty funny that almost every tray of watermelon & feta salad set out was almost completely depleted of watermelon, but had plenty of feta cubes remaining.

Clockwise from top left: BBQ chicken sandwich, watermelon/feta salad, wheatberry salad, curried seafood sandwich, fruit tarts.

I didn’t finish all my sandwich buns (they were just blah to me – sandwiches always are made with too much bread at these kinds of events!) but gobbled up everything else. Man I loved those fruit tarts! So fancy shmancy!

Super psyched! These tarts were so yummy!

Plunge at Hotel Gansevoort, The Standard Plaza, and 5 Ninth:

My most fun foodie experience of the trip spread itself across three spots in the Meatpacking District on Saturday evening. Hong and I love feeling like classy New Yorkers, so we met up at a special destination he’d suggested, the Plunge Rooftop Bar & Lounge at the Hotel Gansevoort. During my commute there, I found out via tweets that Kim Kardashian lived at that hotel with Kris Humphries on “Kourtney and Kim Take New York”. YES, that got me excited. #sorrynotsorry

View from our hightop.

We miraculously found an open hightop table with a gorgeous view immediately after grabbing drinks at the bar – #jadorelavie, my friends!

Bliss.

See that drink? That’s a Manhattan. It cost $18. When in Rome, my friends. Or when in Meatpacking?

Whaaat?!

What a beauty. Oh, the view is OK too.

How could I not drink at least one Manhattan while in Manhattan?! How could I not drink it while on a rooftop bar being sooo New York?! Yes I’m aware that I’m a tourist. I’m as far from authentic Carrie Bradshaw as it gets. But at least the bartender was heavy-handed with the bourbon in my expensive drink. I probably only finished about…$15 of it though? It was so strong that I wouldn’t have been able to enjoy a cocktail at our next location if I’d sucked down all $18-worth 😛

Which is prettier Meg, the view or what’s on my plate?

I decided to be a responsible foodie/drinkie and order an app to go with my alcohol. Plunge had some really cool and unique items on its menu! I obviously went with the funkiest dish I saw – the BBQ eel sushi. This was my first time having eel. Jeff has raved about it for awhile now and I’m glad I finally got the opportunity to try it. I will be ordering it again!

See the avocaaaado?

We walked around to check out our many, many dinner options and decided on The Standard Plaza, which met all the Caitlin Criteria (interesting drinks, unique dishes I’ve never tried before, outdoor seating…you know the drill…I am so high maintenance). The menu consisted of small tapas-style plates, many of which contain seafood! The decor was also quite beautiful.

For drinks we got the Rose Sangria (Hong) and the Cava Fresca (me). Mine was vodka muddled with berries and mint, topped with cava. Loved that ever-so-slight fizz.

Oops Hong, way to order the girlier drink 😉

This is the only way I can get Hong to look like he enjoys being in photos/likes being near me…feed him drinks.

SELFIE STATUS!

Unfortunately by the time our food came it was way too dark to take any photos that wouldn’t be a) impossible to make out or b) ugly due to flash. So I opted to go camera-less for the meal itself, and that was actually quite enjoyable.

We ordered three tapas, then realized that four would be way better. The online menu doesn’t have them all but does include these two that we ordered, both of which were fantastic seafood sensations:

  • Pez Espada – grilled swordfish, summer squash, peas, castel vetrano olivada
  • Gambas – grilled sweet shrimp, chorizo, zucchini, meyer lemon

My usual dessert craving – a delectable sweet something paired with a not-sparkling dessert wine – struck hardcore. We decided to search for a third restaurant for course three, because like I said at the beginning of this post, when in NYC I wanted to experience as much as possible.

Awkwardly posed in a beautiful indoor/outdoor patio. I felt like I was in a Shakespearean play!

After sitting down at one restaurant and immediately getting right back up and leaving once I saw they no longer had any port or sherry (poor, baffled waiter…and Hong), we found a whimsical spot called Five 9th and continued the trend of dining al fresco. Hong and I narrowed down our choice to one of my favorite cakes…coconut! And I got my tawny port. Maybe I’m a grandpa, not a grandma, after all 🙂

THIS IS HAPPENING.

The cake itself was a bit dry but the heavenly icing made up for that. I think  Hong let me eat more than my share of this and for that I am grateful 😉 I’m so glad I got to spend a second evening with him absorbing and experiencing the magic and energy of NYC!

I’m sure now you can definitely see why I was so proud of myself for handling the weekend well. I surely went outside of my comfort zone with drinks and eats, but I also know that I missed out on nothing. I’m someone who enjoys the experience of a meal, and exploring a foodie city in that manner was completely appropriate, despite what my pesky brain was trying to tell me. I can look back at all these photos and the fun I had and feel grateful and fulfilled. I can excitedly share all of this with you and not let the guilty voice be triggered into action by doing so. I think that a major factor in helping me to lose myself in all these moments and take risks was the inspiration I felt being around all the bloggers that were teaching me or have more to teach me about myself and what I am capable of. Not only did BlogHer inspire me to be a better blogger, but it inspired me to appreciate all I have accomplished and allow myself to feel my passions – even if that passion is for dessert wine and coconut cake.

Have you ever been to NYC and if so, what is the best dining experience you’ve ever had there?

Have you ever eaten meals at a conference of any kind? How were they?

What is the most you have ever paid for a cocktail? Was it worth it?

Millwright’s: At Your Service

I adore farm-to-table style cuisine, and was so very excited to hear that a new restaurant, Millwright’s, was opening in the same Connecticut town as my workplace. After I discovered the identity of the chef opening the establishment, I knew I had to try it out ASAP! Chef Tyler Anderson was a winner on Food Network’s “Chopped”, and I sampled his creative PB&J bites at the Taste of the Nation: New Haven. He cooked at the Copper Beech Inn restaurant Brasserie Pip, a spot too far from me to have allowed time for a visit yet (it’s on my ever-growing list of places to hit), but a glance at that menu and my too-brief experience in New Haven told me I was sure to be impressed by the creativity Tyler was bound to bring to the Millwright’s menu. He and the rest of the courteous staff were kind enough to host my friend Chris and I for a well-rounded tasting of that menu’s offerings – and more. 

Millwright’s is housed in Simsbury, CT’s Hop Brook Mill. Upon my arrival I spent a little bit of time “searching” the grounds for the old mill’s waterfall, but didn’t have any luck seeing it (I certainly could hear it!)

Where for art thou, waterfall?

Good thing I had no problem seeing the waterfall from my perfectly-located table. Chris and I also had another dining buddy – a beautiful heron that had been, according to our waitresses, hanging out by the waterfall all day!

Can you see him?

Breathtaking.

Millwright’s could easily coast along on its beautiful outdoor views, but that would be too easy. The rustic, charming interior matches the restaurant’s woodsy surroundings and barn-red exterior perfectly! I felt right at home the moment I walked through the door and saw the shelf stocked with mason jars of “preserves” and old cookbooks next to the hostess stand.

The dim lighting at the entrance builds the perfect amount of suspense, then brightens into a dining room filled with natural light coming from the floor-to-ceiling windows you see on the left in the photo below.

All open bottles that need to stay chilled are kept on this beautifully decorated table, which serves as a convenient central location for the servers.

Our table for two. I was so pleased to see it already set up the way I prefer to dine with just one other person – side by side instead of across from each other. Optimal for sharing sips and bites!

Chris and I were given cocktail/beer menus and the wine list, which is housed in a binder. Don’t be too intimidated though…not only does the menu contain notes from the sommelier and maitre d’  Brent Bushong, but wines by the glass are also conveniently arranged on one page and wines by the bottle are grouped by taste, not by region or type (something I always prefer, because patrons are going to TASTE the wine, yes?) The cocktails caught my eye immediately – I am a cocktail connoisseur (self-declared, so you just have my word to take on that one) and those with simple yet unique ingredient lists are the very types that Chris, the head bartender, is creating at Millwright’s daily.

Chris (my dining partner, not bartender…this could get confusing!) and I decided to let Chef Tyler and his maître d’, Brent, take the reins for the evening. Between the two of them, Chris and I were served a fantastic assortment of dishes with drink pairings. Before we received anything, we got the below assortment of glasses, an occurrence which clearly both excited and astounded me.

Flute…wine glass…BUBBLE glass?!

First up…no courses. Now we still got food, but these THREE dishes were palate cleansers, all paired with a French Pommerey Blanc de Blancs Champagne.

I’m not usually much for champagne, but both Chris and I enjoyed how mild this glass was in terms of fizziness. Also, we appreciated the fact that it wasn’t too sweet at all. The flavor complemented each palate cleanser, as opposed to taking away from it.

This probably goes without saying for anyone who just looked at the above photo, but the tomato gazpacho shooter with crème fraiche was made differently from any other gazpacho I’ve had thanks to the addition of a blackberry (meant to be flicked into the glass before “shooting”) and a flower!

Ready to flick it in!

An outstanding flavor combo! I never would have expected fruit (or a flower…) to go with gazpacho!

Chris post-gazpacho-shot.

Next up Chris and I classily cleansed our palates with two New England oysters from East Beach in MA (Millwright’s goes as local as possible on all ingredients) and rhubarb mignonette.

I am not the biggest oyster fan – for some reason, every shooter I’ve EVER tried tastes like all salty shell to me! However, I could tell from my oyster’s taste that it was of high quality; my best descriptive word I can come up with is “pure”. Definitely fresh, definitely local.

Not your normal shooter.

How wonderful is the presentation with the granite slab?!

The third and last palate cleanser was my favorite. Best for last…third time’s the charm…which cliché should I insert here? Doesn’t really matter, because I think a description of the dish will do it justice: foie gras torchon on Boston brown bread, paired with a stone fruit jam.

Again with the amazing presentation! I wish I’d had more “bites” of the foie gras and brown bread, and it was painful to eat both in one mouthful, but I had to do so because I knew they were meant to be paired! I also dipped the combo into the jam – so heavenly. I’m a sucker for any app involving a pate and fruity jam.

Time for course one! Fluke tartare with buttermilk, pickled blueberries, puffed wild rice, and shiso. Brent asked us to guess what the fruit was on this dish and I am bummed that I never gave him my  guess, because I totally suspected blueberries! Not sure if he would believe me now.

By this time, the sun had almost set and the waterfall outside the window had been illuminated.

The fluke was paired appropriately, though unexpectedly, with a chilled Japanese sake called Junmai Genshu. I am a huge advocate of sake drinking (though not as much when it is room temperature or warm) and can definitely see myself seeking out a bottle of this stuff and keeping it in the fridge at home to pair with an appropriate dinner. If you ever see that sake on the menu at any restaurant, I highly recommend ordering a glass – or you could just go to Millwright’s, since you know it’s there!

The cocktail pairing is in the shooter glass in the upper right.

I swear when the second course (pictured above) came out, I let out a “squeal” of delight. Ask Chris…he’d probably agree that that’s what I sounded like. All day leading up to my visit I had been hoping I’d be served a cut of fantastic fish, but also knew I wanted Millwright’s to choose the best of their best for my tasting, so I held back on asking for a grilled seafood dish. Brent and Tyler read my mind! The above pictured grilled swordfish melted in my mouth and the white bean puree to its left tasted like hummus on steroids. The cubanelle peppers and green olives on the puree were the perfect complements, and I crafted as many “complete” bites (with everything ingredient) as possible because all the flavors just tasted as if they were born to be experienced together.

Chris sandwich!

Thankfully Chris and I got to try one of bartender Chris’s amazing cocktails…and get a photo with the mixologist himself. His take on the Hemingway (white rum, cherry, and citrus) had me doubtful at first because I wondered if it’d taste too sweet…I shouldn’t have doubted him for a second and don’t think I ever will again! I enjoyed sipping on the classic beverage’s frothy top as well as the way the rum’s flavor still shone through, but was cut down the perfect amount by the cherry, whose sweetness was balanced nicely by the citrus. Sounds complicated, but with just a few simple ingredients combined using the ideal ratios, Chris created a cocktail that tasted timeless. I’m so very excited to order another when I go visit the Millwright’s Tavern in the building’s bottom floor (after it opens Monday, 9/4!)

Course three and me 😉

I’d never heard of or tasted a dish like course three’s before…that is what I love about innovative, creative eateries like Millwright’s! The white wine in my glass above is a French Domaine Desvignes Chablisa wonderful Chardonnay possessing the perfect level of dryness to balance the moist veal sweetbreads with zucchini-three-ways, absinthe froth, almonds, and mint (pictured below).

I pulled a faux paus and thought the almonds were peanuts – oops! Either way, I appreciated the creativity it took for Chef Tyler to add nuts to a veal dish. I’m also a HUGE zucchini fan, so the not one, not two, but THREE ways it was displayed (and tasted) certainly played up to the veggie lover in me. I can’t really describe the taste of the foam in a way that would do it justice, but suffice to say that taste as well as the texture played up next to the flavorful veal very nicely. Oh man…the veal. It melted in my mouth, it really did! It’s rich flavor reminded me of one of my favorite meats ever, duck.

Chris isn’t quite sure what to make of his “bubble glass”.

Our table’s third and final shape of wine glass was filled next with Vina Alarba Garnacha (one of my favorite red grapes) from Calatayud, Spain. I’m jokingly calling the shape a “bubble”…in reality, the large wine glass used to house our fourth course’s wine is of the Burgundy/Grand Cru/Pinot/Nebbiolo variety and is shaped in that way to give the “big, closed red wine…maximum exposure to air”. The website linked in the previous sentence also admits that the glasses are that big to give a “note of drama”…at least they’re being honest!

Course number four!

Would you believe me if I said the above pictured medium-rare lamb loin with roast eggplant yogurt, confit tomatoes, and grilled fennel was one of the best things I’ve ever eaten? No? Well then you must not know me very well, because I love meat that’s practically bleeding. I love anything Mediterannean-tasting, like yogurt sauce and eggplant. I love juicy, local tomatoes. And I love fennel. So really, Chef Tyler put together a dish that was the perfect storm of Caitlin, and created a total J’adore La Vie moment for me.

Fellow foodie and ideal dining partner, Chris!

Chris and I had just one request for Brent and Tyler – dessert. Consider it done. Not only did dessert, a honey semifredo chocolate sorbet with chantilly cream and toasted almonds, blow us away, but it was paired with one of my most favorite alcoholic libations ever…DESSERT WINE (the non-sparkling kind).

The Equifera Vidal Icewine from Niagara, NY was another beverage I’m so glad Brent picked out for us, because I can see myself buying it and keeping it on hand at home to have after dinner. The perfect almost-syrup consistency that went well with every single component of the dessert, including that HOMEMADE MARSHMALLOW perched at the top.

Bread after dessert #sorrynotsorry

I like to experience the bread of every restaurant I visit. We were not brought any in the beginning of the meal, so once we finished dessert, I (hesitantly) asked one of our waitresses to bring out a couple of rolls with butter for Chris and I to sample. To me, bread says a lot about a restaurant because it can cover a wide spectrum, from the very worst (stale, served with cold/hard-as-rock butter, falls apart when you try to spread that butter on that staleness) to some of the best I’ve ever had (like the wheat sourdough with soft pastrami butter at J. Gilbert’s). I’m pleased to report that Millwright’s is in that best-end of the spectrum! I was quite psyched when our waitress didn’t call it bread…she called it “biscuits”. They had a sweet edge to them and the butter (doesn’t it look like a candle in the photo above?!) contained HONEY and SEA SALT. Ahh contrasting flavors FTW!

My kind of palate cleanser.

There’s nothing like sandwiching biscuits between two courses involving chocolate, oui? The last dish we were served, homemade chocolates, was certainly my kind of palate cleanser.

Brent (in the fancy suit), Chef Tyler and his team, me, and Chris.

After our meal, Chris and I were lucky enough to get a tour of the kitchen, the work-in-progress Tavern, and the wine “cellar”. It meant a lot to me that I was able to personally thank Tyler and his team for providing such a fabulous experience for Chris and I. I had already profusely thanked Brent throughout the meal with each course. He is the best maitre d’ I have ever encountered – just constantly ready to cater to every Millwright’s guest and make sure he or she enjoys the experience as much as possible. He even made up a custom menu for me to take home so that I would not have to worry about writing down all I was eating. I was able to just concentrate on tasting – and be in the moment!

Check the upper right hand corner…I died.

Millwright’s uses an iPad to keep inventory in the room where they keep all their wine and spirits. I also spotted my faves, Onyx Moonshine!

The coffee (served in a French press!) Brent has selected for Millwright’s is roasted in RI and is only kept for use as coffee (the beverage) for a week. After that, the beans are still used, but in cooking. A restaurant that takes its caffeine seriously is one that I will, in turn, take seriously!

The members of the waitstaff at Millwright’s were just as hospitable as Brent. I truly felt comfortable making any (reasonable) request of them. They even had left us the sweetest card when I came back from our kitchen tour!

This hangs in my cubicle at work now. The cafe they mention, Peaberry’s, is the local cafe I frequent each morning before work.

The card…the customized menu…I can’t get over the personalized service Chris and I received at Millwright’s last Wednesday night. I could even tell that Brent had read my blog! That’s the reason behind my decision to title this post the way I did. Millwright’s has the ability to make every single customer feel special, which is what every single one of them deserves. If you are looking for a place to celebrate a special occasion, or treat yourself to a meal that can also be called an experience, I recommend you visit Millwright’s as soon as possible. Like their Facebook page too…I’ve seen them give out fan-only specials!

Aww..the boys!

Thank you so very much to Tyler and his kitchen team, Brent, Chris (the bartender), Mariah, Amandalee, Rachel, and everyone else who made the evening unforgettable for Chris and I. I cannot wait for the Tavern’s 9/4/12 opening, and will be back then and many times after!

Have you ever had a dining experience that made you feel truly special?

Which dish would you have wanted to try the most? Which drink?

Do you have any experience with pre- and/or post-meal palate cleansers? Tell me about them!

WIAW: Restaurant Photo Dump

The Barre: A Real Food Giveaway ends tonight at 11:59PM EST – don’t forget to enter!

I am blown away by your support on my post yesterday. I have to admit that when I woke up that morning, I felt so beyond low. I have never felt that level of hopelessness before. I had no idea how I was going to get through the day with my mind being SO damn mean to me. But making my #AmazingMe list helped, and the comments I got on the post truly made me teary-eyed. Thank you from the bottom of my heart for reading my blog, commenting, and sharing with me your own feelings about negative thoughts and holding ourselves to ridiculously high standards. I already am seeing some lists pop up – and I am going to read every single one!

Becki is going to blog her list – can’t wait!

And talk about timing – Lindsay published an amazing post today in which she fights her brain’s negative body image thoughts with specific positive thoughts about each part of her. It’s clear that every part of Lindsay combines to make one AMAZING blogger who dreams up the best recipes and runs a huge, and growing, Foodie Pen Pals program!

So today I have both old and new restaurant food photos to share, so thought another WIAW Photo Dump was appropriate! I can’t really bear the thought that some of my restaurant photos, even the ones from months ago, will go unseen by my readers. Thanks to Jenn of Peas & Crayons for making sure this delicious party happens every week.

Like I’ve said before, I haven’t really been doing posts of what I ate each day, but I DO take a lot of photos at restaurants. Sometimes they pile up on me and there are too many to share after each time I go out to eat! So without further ado, here are photos I’ve accumulated from February to now that haven’t been seen on the blog yet. These are things I (and my friends) ate and drank, and I’m sharing them on a Wednesday, so it’s totally WIAW-worthy 🙂

Best miso soup I’ve ever had, from Miya’s Sushi in New Haven, CT. Made with seaweed foraged from the Long Island Sound!

Samples of Miya’s sake! Best ever. One was super salty (meant to taste like the ocean) and one was sweet.

Me and a full-size sake at Miya’s, back in March.

Array of Miya’s sushi – all automatically made with brown rice. One roll had brie, and one was wrapped in grapeleaves!

Some of the best fries I’ve ever had, with ketchup, mayo, pesto aioli, and mustard, at Rudy’s in New Haven, CT.

Pear vodka martini on Franklin Ave in Hartford.

Amazingly yummy bread sticks and EVOO/tomato-based dip at Carbone’s on Franklin Ave in Hartford.

Ahi tuna with balsamic vinegar at Carbone’s – so amazing!

Grilled veal scallopini from Carbone’s light menu, served over sliced tomatoes, lemon, baby arugula, and cilantro pesto. My first time having veal and it was a winner.

Jeff’s dinner at J. Gilbert’s this past Thursday – veggie platter of mushrooms, asparagus, tomatoes, corn on the cob, zucchini, and black beans/corn in a red pepper. CRAZY AMAZING I’M GETTING THIS NEXT TIME.

A red blend at J. Gilbert’s this past Thursday, and some of their amazing sourdough bread.

J. Gilbert’s special on Thursday – had to get it – grilled swordfish with red wine demi glace and chive butter on the side. Sides were grilled asparagus and a baked potato with mango salsa. I can’t get over it still!

BIG glass of Merlot at Matthew’s in Unionville, CT on Saturday. Eating a caper and salmon cake sent out complimentary by Matthew himself.

I think you can also tell that the last photos are more recent because I’ve gotten a little better with my camera! Wow, my inner arm in the above photo is also quite ghostly. Looks like I need to do some arm flipping next time I tan.

And now that I’ve dumped all my restaurant photos, maybe this will make room for more daily eats photos in addition to the restaurant photos as well! Is that something you guys would be interested in?

I also want to leave you today with one of my favorite quotes of all time that I remembered this morning:

“Sweet are the thoughts that savor content; The quiet mind is richer than a crown.” – Robert Greene

Which of the photos looks the most appetizing to you?

Do you enjoy my way of doing WIAW, aka photo dumps? Maybe I’ll do a traditional WIAW one of these days!

Have you made your #AmazingMe list yet? Don’t forget to share it with me on Instagram, Twitter, Facebook, the comments…sky’s the limit!

I’m Amazing Because…

Don’t forget to enter the giveaway for a case of Barres: The Real Food Bar! You have until tomorrow (Wednesday) night at 11:59PM EST.

I had a different post planned for today, but this is my blog and it’s an outlet for me, and I’ve got a lot on my mind. A LOT.

So this is what I was doing last night:

Pre-dinner snacks: beer bread, sausage, cheese, peanuts, garlic knot.

Double fisting Chardonnay.

Jeff, Kelly, and I went to the latest Chops N Catch tasting dinner. I drank a LOT of wine. I ate delicious food, some the kind I usually eat…

Grilled romaine heart with Rose’s Berry Farm raspberries, almonds, sesame vinaigrette, and Beltane Farms goat cheese.

Steamers, cod, corn on the cob, potatoes!

…and some the kind that I don’t eat every day.

Ground short rib slider topped with lobster, gruyere, lobster bisque on a brioche bun.

Warm maple bread pudding and Royal vanilla ice cream.

You hear that, brain? I don’t eat it every day. I also don’t drink a glass of wine with each plate at every dinner. However, my mind hasn’t been doing a good job of letting me believe that. From the moment I got home last night til now, I have been feeling downright AWFUL about myself. I feel guilty for having desire to attend, going to, and enjoying last night’s tasting. It’s like if I had gone and had a bad time, I’d feel BETTER right now. How shitty is that? Because I enjoyed myself last night, I feel worse today. I have this ridiculous standard I’m holding myself to. Okay, I could make every bite I put into my mouth clean. I know that’s possible. But is it reasonable? Is that any way to live my life? Is that how I want to eat? No, it’s not. Yet because I’m aware that it’s possible, I feel guilty that I don’t do it.

I was feeling ridiculously low this morning and so I called my girl Jenny and we had a good chat. I let it all out and she and I both marveled at the mean things we find our minds saying to ourselves. “You’re not good enough. You should have done this. You were wrong to even want to go out to eat in the first place.” As I said to her – I would NEVER be this mean to anyone. No one deserves to have to follow a standard of perfection. So why do I have to?!

Jenny shared with me that she was going to strive today to be kind to herself. I love the sound of that. My mind is so often very mean to me. I want to get a handle on it and make it nice. I want it to give me some props! So I decided to make a list of why I’m amazing. And I literally titled it that way. #sorrynotsorry

You know what I realized as I was making it? I couldn’t stop writing! Positive thoughts kept popping into my head – a welcome relief. I have a LOT of reasons to believe I’m amazing. Some have to do with food and working out. Most of them don’t. And all of them are the truth.

That top page has a back!

So without further ado, here’s my list. Read it if you want, but what I REALLY hope you do is make your own list. Share it with me and others! And keep it in a place where you’ll have it often (I’m going to put mine in my purse) so that you can not only refer to it whenever you’re feeling down on yourself, but ADD to it as well! Because let’s face it, you’re not going to realize every reason why you’re amazing in one sitting. There are too many reasons for that to be possible 🙂

Caitlin Is Amazing Because:

  1. I have the best family in the world.
  2. I have a full-time job and had two on lockdown before I even graduated – in a crappy economy.
  3. I have wonderful, close friends and also many new friends I’ve met since 2011.
  4. I’m over my ex-boyfriend and have truly learned so much from that relationship.
  5. I adore healthy foods and eat them regularly because I enjoy it.
  6. I love certain workouts, move each day, and enjoy it.
  7. I have a blog that is only growing in readers, is seen as a marketing tool by brands and Fitfluential, and inspires others.
  8. I’m incredibly organized and enjoy being that way. It comes naturally to me!
  9. I’m look at by friends, readers, and my family as a role model in many areas.
  10. I dress well and have a good sense of style.
  11. I’m hygienic (I floss!)
  12. I get a good night’s sleep most nights.
  13. I have way more good habits than bad.
  14. I enjoy writing!
  15. I relieve stress in positive ways like coloring, exercise, NPR, doing laundry…
  16. I’ve never smoked or done drugs.
  17. I read!
  18. I go to school for part-time for free, though I could easily just have decided not to start my MBA yet.
  19. I listen to NPR and truly enjoy learning about the world through that tool.
  20. I keep my room, car, work area, and the bathroom clean.
  21. I ‘ve been more honest about my rocky relationship with food and exercise on the blog.
  22. I change out my contacts and their solution when it’s time to do so.
  23. I sought mental help for an ED on my own, without anyone forcing me to do so.
  24. I only drink one cup of coffee per day (and hence don’t struggle with caffeine headaches like I used to).
  25. I save 50% of each and every paycheck, without fail, and have been doing so for the last two years at every job. As a result, I have way more saved than most 23 year olds!
  26. I like living at home and do so while still trying to be as independent as possible. And I’m saving a bundle!
  27. I really, truly want to and care about getting closer to and bettering my relationship with my little brother. I could just as easily shrug off the distance between us.
  28. I have 0 credit card debt. Or any debt.
  29. I am thrifty when I can be (Coupon Caitlin).
  30. I’m adventurous with food and drinks.
  31. I stay in touch with friends even when they don’t live near me.
  32. I can run an 8 minute mile.
  33. I ran 8 miles without stopping once.
  34. I appreciate my grandparents
  35. I’m open-minded about movies, music, and books.
  36. I’m pretty.
  37. I have nice hair – a bit wavy and easy to style.
  38. I like how every part of my body looks (right now…worrying about the future is a work in progress).
  39. I don’t gamble more than $20 at the casino.
  40. I’m taking initiative and I wrote this list.
You’ll notice that anything about  my outward appearance truly didn’t pop into my head until #36. Yet I spend so much time worrying about how the choices I make will affect it. Do you see a disconnection there? Try making your own list – you’ll be amazed at these kinds of “revelations” that it will bring about.

How do you practice self love? What’s on your list of why you’re amazing? Comment and tell me or better yet – show me on Instagram or Twitter with the hashtag #AmazingMe!

Max Fish 2nd Annual Tiki Dinner

Ahh, my latest foodie event has come and gone, and now it’s time to recap for you all! I was definitely getting a lot of Instagram love (just recently joined, follow me @CaitPlusAte!) as I live-tweeted and shared the food and drinks I was having during this tasting dinner, which was held this past Thursday evening. The host was Max Fish, one of the excellent restaurants in the Max Restaurant Group of CT and MA. You may have seen it pop up on the blog when I went there for late night happy hour during my 23rd birthday, as well as in this post in which I attended an oyster and wine tasting there, left, and then came BACK for more food during late night happy hour!

After reading my recap of the oyster and wine tasting, the manager of Max Fish, Brian Costa, was kind enough to invite me to a future event. I selected the 2nd Annual Tiki Dinner, 5 courses of food and cocktail pairings. I have never done a multi-course dinner with cocktails, so I was DEFINITELY intrigued. My readers know I love me some classy cocktail imbibing.

The tiki bar – all the cocktails were made in front of us.

My usual foodie companion Jeff and I arrived on time for the event’s start at 6PM, but the first round of drinks was not served until 6:30PM. This annoyed me because I really rushed from work to fight traffic and get to the event on time, but as people trickled in the waiters used the first half hour to ask us if we wanted to purchase any additional drinks before the dinner started. I can understand a restaurant wanting to make additional money off of drinks. Also, it seemed that many of the attendees didn’t show up until 6:30, so starting right at 6 might have made them upset since they’d have missed the first course but been charged the same amount of money as everyone else. Still, I am just a punctual person, and my outlook is if you say an event starts at 6, that’s when it should start. Or, the flyer could have mentioned that the first half hour would be a “cocktail hour” of some kind and include passed appetizers, like the tasting dinner menus at CW’s Chops n Catch do. Just my two cents 🙂

Brian welcomes the guests.

Unfortunately the event was moved from the patio to indoors due to the extreme heat CT was experiencing that day. That bummed me out because I am essentially allergic to AC (AKA it’s always too cold for me) and it also resulted in seating being cafeteria-style at long tables to ensure enough space for everyone. Jeff and I were not fans of that, but we did end up sitting across from a fun couple on a blind date and they were cool to talk to, so it all worked out! OK, I swear this dinner was awesome – I sound like a Negative Nancy right now. Let’s get to the good, and there’s plenty of it.

Bermuda Triangle (aka a Dark ‘n Stormy plus honey and lime).

Course One’s drink was a variation on one of my favorites, the Dark ‘n Stormy, called the Bermuda Triangle. There was a lime “sunk” at the bottom like a “ship” – cute! It also had honey added. I loved the color variation in the presentation and was so excited to take my first sip that I did so without stirring the rum at the top into the drink.

Most attractive face EVER.

OOPS! After mixing the drink’s ingredients and taking another (cautious) sip, my facial expression certainly changed.

Getting into the tiki vibe with our sunglasses. And OK, it’s not mixed yet in that photo.

Course One’s dish was a plate of conch fritters with lime-coconut aioli, candied ginger, and hearts of palm.

THIS WAS SO GOOD. The aioli was so amazing, and Jeff and I were both glad that the dish was served with plenty of it. The fritters were way flavorful and the fried exterior didn’t overpower the seafood taste of the interior. The greens were excellent too, even though they weren’t even listed on the menu as a part of the dish – so they made for a nice surprise. I’d never had hearts of palm before but remembered seeing them on Allie’s blog. They were way saltier than I expected but that made for interesting flavor combos on my plate! The Bermuda Triangle also paired well with this dish, especially given the fact that both it and the food had both lime and ginger flavors.

The dish and the drink.

Course Two’s drink was the Tiki Torch, another beverage shrouded in “mystery” to me when I first read the menu since its name gave away nothing about what would be in it.

Phone is hiding in the background waiting to tweet, as always.

Based off how it looks, you probably won’t be surprised to hear that it was made with rock candy syrup! The crushed ice definitely mimicked the rock candy look. The Tiki Torch also included dark rum, lime juice, and an Italian liqueur Amaro Montenegro. Fancy presentation! Jeff and I loved the glass and the garnish. I also was pleasantly surprised that the drink wasn’t too sweet.

We both got lei’d!

Course Two’s food is brought to you by Instagram, because I’m a bad blogger and forgot to take a photo of it with my camera.

Yup, that’s raw tuna! More specifically, spicy tuna poke of raw tuna, sriacha aioli, mint, avocado, lotus root, and thin sesame crackers. Kinda reminded me of fancy tuna nachos! Of course Max Fish knows how to do tuna. It was so perfect, especially with the sriacha. Both the food and the drink were delicious, but did not necessarily pair together in any particularly noticeable way.

This one wins the prettiest presentation award.

The candied cherry on top of Course Three’s drink, the Red Bitter Mai Tai, was so amazing that I could honestly perhaps call this my favorite drink of the evening BECAUSE of the cherry. Maybe that’s a bit extreme, but damn it was good. Max Fish’s take on the mai tai consisted of Sailor Jerry’s rum, triple sec, lime juice, and CampariIt was a bit sweet for my usual tastes (the triple sec had me wary) but I still finished it 😀

Perhaps that explains the widening smiles.

Course Three also consisted of my favorite dish of the evening, a sampler of mixed Hawaiian dumplings. Right off the bat I knew I’d love them because of how thin they were. Plenty of filling – the GOOD STUFF! Jeff was accidentally served double of one type of dumpling, but the error was remedied fairly quickly.

The dumpling on white sauce (tahini) had shrimp and chile, the dumpling on orange sauce (kaffir lime sauce) had lobster, and the dumpling on brown sauce (Kahlua sauce) had duck. The center was garnished with a cabbage mix. The duck was by FAR my favorite. I just love duck and how fatty and flavorful it tastes! Its sauce was dynamite too. My favorite sauce, though, was the tahini with the shrimp. The shrimp was far from bland, but compared to the other two fillings, it was the most unique. The lobster was…lobster. How can you go wrong? Each dumpling’s soft texture paired really well with the crunchy cabbage. Again, this food and drink pairing didn’t necessarily “go together” to me, but both were delicious (yup, I used that forbidden word) in their own rights.

This one got the biggest Instagram reaction from you guys!

The main course’s drink (Course Four) had a self-explanatory name – the Coconut Mojito. Isn’t it beauuuutiful? And so much mint, which I used my straw to “muddle” throughout that lovely tall glass. The coconut flavor wasn’t too much, especially since I muddled in the mint. A perfect balance! Unfortunately I could not finish this drink – I’d already had my fair share. But it actually paired perfectly with every component of the main course. And there were MANY!

At this point it starts getting dark outside and so my natural light leaves me, and my photos get a bit less pretty.

Um, yeah. This one was NOT a small plate! Served buffet style…unfortunately I missed the money-shot of the full pig coming out to be carved, but I did catch a shot of the carver in action. He worked quickly and expertly.

Each table went up to fill its plates with Polynesian-roasted suckling pig, grilled pineapple, orange sauce, sticky rice, and steamed buns. 

I was sure to get a little bit of everything, as you can see from my plate a couple of photos up. That pig was perfection!!! I loved it with the mojito. I also put some on top of the steamed bun and added the sauce to that combo. Amazing! I want to have a full pork sandwich on a steamed bun. The grilled pineapple was good but definitely overshadowed by the more unique parts of the plate. I don’t even really like rice (it bores me), but the sticky rice had an interesting texture and so much flavor. I’d definitely order it out another time.

Ahhh ugly photo alert.

The dessert course drink (Course Five) had another self-explanatory name, the Tremont Rum Manhattan. At this point Jeff and I were definitely feelin’ our cocktails, and we took a sip of this guy and looked at each other in shock. Damn, it was strong! We both decided that for our livers and our safety, we probably wouldn’t be able to finish the last round. However, I’m glad I had a few sips with the dessert food because the strong rum paired AMAZINGLY with the sweet cold fusion guava sorbet, edible orchids, and pineapple upside down cake!

Definitely wasn’t blown away by this dish’s presentation, but certainly was by its taste. I dipped the flower in the sorbet and ate that first! It didn’t have much of a taste to it, but a nice crunch, always something that I like. The sorbet was tasty but soooo sweet! My favorite part of the dessert was dipping the cake in the sorbet. It was so spongy and I could definitely taste the pineapple.

Thank you, Max Fish! Also, we did not plan to both wear stripes.

Brian, the manager, came by after our meal to make sure we had a good time and enjoyed ourselves. Definitely nice to see! And we certainly had plenty to rave about, so I’m sure he was pleased too. Another successful tasting dinner for me – thanks Brian!

Does it bother you when events don’t start on time?

Which dish would you most want to try? Which cocktail?

Have you ever attended a tiki or luau themed event?

Shake Your Soul Dance Yoga

Hey guys! How was your weekend? I spent mine continuing to smile thanks to your support. It really helped me to have all those new mantras and the abundance of encouragement as I went into the weekend! I’m also pleased to announce that I had the last day of my double-weekend summer class yesterday, and have banged out three credits! Just three more to go this summer!

I’m trying to be optimistic because this morning, I have a REALLY bad case of the Mondays. At first the fact that my alarm was accompanied by a clap of thunder made me happy – I love thunderstorms, especially morning ones, because they are always a surprise. But once the rain came down during my commute, I realized it wasn’t an ideal time to have a thunderstorm. Hello, traffic! I also had to pull over to refill my tank at a Shell station, and as I got to work putting my credit card in the pump, the clouds decided to dump a Six Flags water park-sized bucket of rain from the skies. Then the pump decided to decline my card twice (there was no reason for it to do so).

Not as psyched as these fine folks. Source.

I dashed back into my car now soaked to the bone, and ready to burst into tears. Instead I took a deep breath, pulled out my umbrella, and pumped my gas using a different credit card. And it worked. And now I’m drinking black Mudslide coffee from Peaberry’s and trying to keep calm and carry on, as they say. At least I have this blog as an outlet.

But I want to share my thoughts on the new fitness class I mentioned that I was trying on Friday, Shake Your Soul dance yoga! The class was held at Granby Yoga in Granby, CT (I highly recommend this studio for any local readers, the Wednesday power class with Laura is amazing) and was full before the day of the event even arrived. It was only $22, which I felt was totally worth it to try such a unique class that combined two of the things I love, dancing and yoga. The instructor, Jayne Dean, is a Certified Expressive Movement Therapist and certified by the creators of Shake Your Soul, the Levin Institute.

Some examples of benefits of Shake Your Soul include:

  • release of body tensions and movement of body fluids
  • learning to trust the body’s “intrinsic ability to dance” (I love that!) and feeling more comfortable in your ski
  • cardio workout and strengthening of core and lower body

I definitely have to say that I felt all those benefits during the class. Usually on Fridays I go to Group Step and sweat my face off, but I still got a bit sweaty during dance yoga. More importantly, I also had FUN. I’m a huge fan of dancing (anyone who saw me doing Ilyse Baker‘s cardio dance at Reebok knows this) and my favorite songs were the hip hop ones (I recognized Black Eyed Peas and Talib Kweli), especially since Jayne gave us the chance during that part of the class to just freestyle and dance as we wished. We also did group and partner dances, line dancing, and African dance!

Our teacher, Jayne, in action. Source

I have to admit that I felt a bit guilty about doing a workout that was “less intense” than my typical Friday fitness class, but I did something new and something that I love, so I was trying to and still am trying to reflect on that fact and feel proud of myself for going outside my box and breaking routine. It’s not easy for me to do that! I danced my hardest and tried to make each “move” as intense as my body felt comfortable with. My quads were DEFINITELY burning during the plie squats and lunges we did. Many of the moves also combined cardio and strength because not only were they quick with lots of arm movements (cardio), but they required us to stay low in our legs (strength). And if you think about it, that makes perfect sense since dance is one of my favorite ways to get cardio in and yoga is a great way to strengthen the body.

Jayne does other classes around CT, and Granby Yoga wants to have the class again, so I hope I get to do Shake Your Soul again soon. You can look for a teacher in your area here! And I’ll be sure to mention when I’m going again, in case any local readers want to join 🙂

If you want to see examples of Shake Your Soul dancing and student perspectives, check out this cool video from Kripalu! I wish I had videos or photos from my event…maybe next time I can ask Jayne to snap some shots for me!

After the class, I went to a friend‘s birthday dinner at my favorite restaurant, J. Gilbert’s, and got a dish there that I’d never tried, the Lobster Cobb Salad! I also enjoyed a couple glasses of red wine. Again, I felt a bit guilty getting the wine after doing a less intense cardio workout for the day (and I’d taken a rest day the day before), but once I was with my friends I relaxed a bit. I also talked to my mom before dinner, and as usual she had plenty of encouragement for me. She also told me she was proud of me for skipping Step in favor of something new and unique. Hearing that really perked me up and helped wipe my mind of annoying guilty thoughts so that I could enjoy dinner!

Greens, balsamic vinaigrette, lobster, sweet potato straws, avocado, hard-boiled egg, corn nuts, black beans, corn, tomatoes, and mango salsa. Boo flash.

Started with a glass of Syrah! Like my post-yoga-dance look?

Had to embarrass Jeff with this photographic evidence of his death grip on my shoulder.

Is it hard for you to try a new fitness class (and break your normal routine)?

Have you ever done some kind of dance yoga workout?

What was the best dinner you had this past weekend?

Who are your sources for support if you are struggling with food and/or exercise-related guilt?

What’s the worst case of the Mondays you’ve ever had? How’d the Monday turn out?

WIAW: Photo Dump Edition

A very special happy birthday to an inspiring friend, Meg! Happy birthday dear, you make me smile and feel stronger every time I read your blog/tweets!

Can you believe I’ve never done a What I Ate Wednesday (WIAW) post?! I always thought they had to be about a day of eats. In fact, at first I thought it could only be about a Wednesday of eats. But I’ve seen lots of creative ways to do it, including posts in which people just share yummy things they’ve been eating all week, not just from one day. Now that’s more my style!

So now thanks to Jen of Peas & Crayons, I give you the first Cait Plus Ate WIAW: The Photo Dump Edition.

Warm-Roasted Eggplant & Wonton “Napoleon” from Arugula in West Hartford, CT.

Arugula delivered one of the best falafel plates I’ve ever seen!

Duck confit & chorizo sausage flatbread from Arugula. It was to die for!

Brookline Sour at Barcelona Wine Bar in West Hartford, CT

Instagram version! This drink is made with rye whiskey.

Barcelona has amazing bread & olive oil! It was piping hot when it arrived.

Suckling pig with red chimichurri and local radishes with butter and sea salt at Barcelona Wine Bar. Aaaand I just realized that pig has numbers on it!

Rioja wine flight at Barcelona Wine Bar

Left to right: Finca San Martin, Villarica, Cerro Anon

Barcelona Wine Bar tapas: Chorizo with Sweet & Sour Figs (Balsamic-Sherry Glaze) and Coca del Dia (Feta, English Peas, Garlic Scape Pesto)

The Aviation

An at-home dinner (yes they exist): turkey burger with sweet & spicy mustard, bean medley, broc, burnt (on purpose) cornbread.

Another at-home dinner, literally the exact same thing, ha! With a side of Rioja.

For Meg!! The Kill Bill roll from Min Ghung in Glastonbury, CT: spicy tuna on the inside with eel, salmon, and avocado on the outside. Drizzled with Vietnamese Chili.

Min Ghung Sake Sampler: Peach, Snow Maiden, Pear.

Sonoma beer tasting!

Clearly still a beer lover work-in-progress.

Guacamole at Maria Bonitas by West Point.

Bartender there made me the BEST marg I’ve EVER had! Natural style, on the rocks, extra salt.

My mom agreed!

Maria Bonitas black bean soup – tasty but WAY filling!

This hole in the wall style place had the best ceviche I’ve ever had! With crab, shrimp, and octopus.

I’d be lying if I said I had any of this.

Bread from Torches on the Hudson in NY. Pretty good, nothing to write home about.

Bitter-Sweet Citrus Martini: citrus fruits muddled in Stoli, with St. Germaine

BBQ Salmon, Broccoli, Asparagus, Black Bean & Corn Salsa at Torches. HEAVENLY.

One of the most unique drinks ever. Vanilla Sage Crush: vanilla-infused tequila with fresh sage, honey, and lemon.

On the way to my friend’s West Point graduation with Starbucks in hand!

That is far from everything, but at least this Caitlin-style WIAW has given me a way to share many days’ worth of restaurant trips (with some home eats thrown in). Kinda ended up being a Wordess WIAW!

What looks best to you? I won’t make you choose one thing 😉

Wordless Wednesday: Summer Fun Edition

You’ve probably noticed my tendency to write very long, wordy blog posts. I can ramble on and on for hours about fun, food, fitness, and fashion. But today, let’s cut out the words, and let me just show you some photos of what my summer (yes I’m calling it summer right now) has looked like so far. And captions don’t count as words.

Beaching it at Hammonassett with my friends! I win the color prize.

Greg and I hanging out at a baby picnic table at The Burger Co in Glastonbury. I clearly had come from the gym (see my ZigTechs?)

Ladies loving the BYOB with no corkage fee!

Family seeing my little brother off to junior prom! Where’d my face go?

Hey it looks like he kinda likes me!

Siblings <3

Trying to be cool with my sis and her friends.

Isn’t his date so beautiful?

My wonderful dad and I at dinner after we saw my brother off.

Before dinner at Puerto Vallarta, with my sister!

Mom came too 🙂

Skinny margarita!

Kicking of the CT Wine Trail 2012 passport at Chamard Vineyards in Clinton, CT.

Gorgeous day for the vineyard, I love Chamard’s scenery. And it’s conveniently on the way home from Hammonassett!

My first trip to the WeHa Reservoir, thanks for showing me around, Jenny!

At Tullycross Tavern to use a SaveNowCT deal!

My amazing meal from that night, a butternut squash flatbread with arugula, grilled chicken, and goat cheese. Paired with Jacob’s Creek Shiraz.

Just read that and you’ll understand why I’m making that face.

View from my table at Besito’s, after work on a Wednesday.

Margarita angel?

Fellow drinker and judger, Rachel, AKA namer of this blog.

The flower vases were actually empty Patron bottles! 😉

My roasted salmon with fried bananas, black beans, sauteed greens, plantain chips, pineapple salsa, and mole sauce was FANTASTIC.

Rachel’s steak tacos – I liked the steak a lot! She didn’t haha

Ben’s chicken enchiladas. Chicken was average, sauce was amazing.

FREE CHURRO.

Triple fisting Onyx Moonshine at Art After Hours!

Best picture ever, taken by tipsy Hartford corporate men.

Balloons make us happy!

They make wine glasses for camping? Maybe I could handle roughing it…

Art After Hours Block Party at Wadsworth in Hartford.

Blood Orange Marg at Barcelona in WeHa!

And of course I ordered a wine flight.

Tapas!!! Olives, bok choy, swiss chard.

The outdoor-but-not-outdoor seating area is beautiful!

AHHH! It was really hard not to write words here. I wanted to go on and on about all the fun I had during each photo. But I also don’t have enough TIME to share all these photos with you guys if I want to write about them too…so I’m choosing the visuals 😀

If you’re a CT local, have you ever been to any of these spots?

Do any of my summertime festivities look similar to yours? Tell me more!

Glastonbury Rotary Club Lobster Fest 2012!

I went to bed at midnight on Saturday. If you know me, then you know this is a big deal. The last time I was up past midnight was the night of a trip to Mohegan Sun with my friends. So, what occasion had me awake past my usual 10PM bedtime? None other than an event I have looked forward to every year since I first started attending a few years ago, the Glastonbury Rotary Club’s Lobster Fest.

Outfit for the Evening:

Necklace, Bracelet: Charlotte Russe

Watch: Fossil

Top: Ahh! I don’t know! It’s my sister’s 😀

Jeans, Belt: American Eagle

Shoes: Forever 21 (Heather borrowed them when she visited!)

I spy…a floating lobster!

Every June, citizens of Glastonbury and surrounding towns gather under a huge tent with their own snacks, desserts, and drinks. Tickets are $50 apiece and will get you a meal of corn on the cob, salad, a roll, and lobster or steak. Steamers are also available.

My dad’s tray, which I so lovingly waited in line for 😉

The lines for food this year were the longest I’d ever seen! It had been cloudy earlier in the day, but thankfully it cleared right up and, for the first time in a few years, the Fest didn’t end up getting rained on later in the evening!

I got an exclusive behind-the-scenes peek at the Rotary Club volunteers in dinner prep mode!

Prepping those steamers.

Plenty of water for lobster cooking.

Now that’s a grill!

The table of lobster “crackers” was definitely the most intense work station. These folks weren’t stopping for anything! And I could see why – the pressure was on with the huge food lines, which were wrapping around in a couple “layers” of people at the busiest point.

Maria is the tweeter behind @GlastRotaryClub!

She’s also QUITE the lobster cracker.

Each group of ticket holders was assigned to one of the tables under this HUGE tent!

Our family friend Mrs. Trett brought her famous guacamole, and my mom contributed her delicious black bean and pico de gallo salad.

Another couple at our table, the Peerys, brought my favorite food of the evening, a shrimp curry dip topped with crunchy cracker crumbs and almonds! It had a cream cheese base and the curry flavor made it so unique. All of that crunch was pure satisfaction.

For dessert, our table didn’t have a lot, but the below bowl of Cool Whip, blueberries, strawberries, and pound cake went fast! I skipped out though – I’d been eating fruit ALL day and was quite fruited out.

My beverage of choice was a bottle of wine I’d received from my intro package of reds from the Wall Street Journal Wine Club, called Saracosa Toscana 2009. I don’t usually dislike red wines, but I was just not a fan of this! It just tasted…blah. Nothing special, not dry, not robust, a weak body…someone ended up drinking it but it certainly wasn’t me. Luckily my mom had brought her standby favorite wine, Avalon Cabernet 2009, and was up for sharing it with me. With my dessert (a chocolate chip cookie and the top of a FABULOUS coconut rum cupcake), I also had a glass of Relax Riesling, one of the few sweet whites that I enjoy.

Showin’ off that Reeeeelax.

Some tables REALLY go all out with the food, drinks, and decorations. I saw light-up drink glasses, frosty dispensers filled with sangria, huge summer-themed balloons, and…tiki huts?

I made laps around the tent all night and ran into neighbors, high school classmates (it wasn’t as awkward as you’d think it’d be!), and…Olivia! Not a coincidence, I knew she’d be there, but we hung out periodically throughout the night and it was great to see her again. Side note, I’m obsessed with the dress she wore, only $22 from Nordstrom Rack!

Check out the flip flop balloon behind us!

I sit with my parents and our family friends every year (if you couldn’t already tell from my food descriptions), and I wouldn’t have it any other way.

I LOVE MY DAD!

And he loves me 🙂

In addition to loving this lovely mama of mine.

My favorite part of the Lobster Fest every year isn’t the food and drinks (I swear). No, it’s the DANCING! I haven’t had a place to go and dance like I did last night, just losing myself in amazing music, since graduating from college a year ago.

I spy my mom…

There were your hit or miss songs, but the DJ did a pretty good job. Every year at the Lobster Fest, attendees go crazy for the music and dancing, no matter what generation the dancer or the song is from. I LOVE IT! Seriously, I can’t get over how much fun this night was, I keep smiling to myself like an idiot whenever I think about it. I danced with both of my parents, Olivia and her boyfriend, and high school friends throughout the night.

You know there’s trouble when the kissy face comes out.

And the duck face!

Too busy dancing for focus!

May or may not have been glow stick raving occurring.

When my parents and I got in the car to head home, I could hardly believe my eyes. It was past 11PM! The amount of surprise I had over this just goes to show you what a grandma at heart I am. But I felt so full of energy and so, so happy! I’d had a stressful day previously and the Lobster Fest was just what I needed. Thanks to the Glastonbury Rotary Club for putting on the best Lobster Fest yet!

Have you ever attended an outdoor summer festival like this?

When was the last time you went all-out and had a night of crazy dancing?

How late do you stay up on weekend nights?