Category Archives: Meals

Pacific Foods: Man-Friendly Casserole

Interrupting my Thanksgiving long weekend recapping to bring you this sponsored post for Pacific Foods. You can read the full-version over on their blog!

I recently started doing some cooking on my own, but with other peoples’ recipes. So imagine my excitement when I created my OWN recipe! Casseroles are a great “first recipe creation” because they seriously are just a bunch of ingredients mixed together in a pan and then heated in the oven. Have pan and oven, will casserole!

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Right before the star ingredient – the beans – was added!

I dub this the Man-Friendly Casserole because I made it with my main man – my dad – in mind. My mom was still down in Florida at our condo but he came home to go back to work. So on a Sunday afternoon, I put together this casserole for the two of us to share the next night. It was super easy to throw in the oven and heat up after we both got home from long days at work and the gym. The size was perfect for two. Also the only green in it came from peas, which bros just adore because you can’t taste them.

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WIAW: I Cooked!

Whenever I do a What I Ate Wednesday post (thanks Jenn!) that features at-home meals, it shows off my mom’s amazing healthy dishes. Truth (though I’ve never been secretive about this): pretty much every one of my recipes was created by her. Well today I’ve got something new cooking…two dishes THAT I MADE. They may not be recipes I created (I’ll be sharing one of those later!) but they are recipes I took from my Recipes I’d Actually Make Pinterest board. And now I’m able to take a cue from Sam and move those two recipes to a board titled I MADE THIS. Yes in all caps, because I”m that excited about it.

The reason I don’t have much experience with cooking is because I live at home to save money (I always feel the need to throw the reasoning in there…I’m not a 30 year old living it up in my parent’s basement – although my room IS in the basement). My mom is an awesome cook and she always makes super-healthy dinners for me. Believe me it’s come in handy especially given the fact that I do the gym after work, and when I get home I am just hungry and ready to chow down after my shower. But I won’t be living at home forever and I definitely have been fearing getting too content with my mom’s cooking and too dependent upon restaurants, take-out, and the Whole Foods salad bar. My parents have been spending more time than ever in our FL condo so I decided it was the perfect time to practice my cooking!

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Mom’s White Bean Chicken Chili

Today is the last day to enter my giveaway for a personal wine cellar from Staples – don’t miss out! And remember to check out my post about New Britain Museum of American Art events…they announced yesterday on their Facebook page the winner of their giveaway for a pair of tickets to tonight’s Scotch vs Bourbon event. Tickets are still available – hope to see you there!

This past Tuesday night I settled in no the couch with a perfect fall dinner (especially given the cold temperatures that evening)…a steaming bowl of white chicken chili with added turkey sausage and roasted zucchini. My Instagram of the meal got lots of positive feedback, and a few recipe requests. (This is also the same chili I enjoyed after my night out on Wednesday).

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MIMM: One Early Night, One Late Night

Be sure to check out Friday’s blog post about New Britain Museum of American Art events, and head to their Facebook page to like them and enter the giveaway for a pair of tickets to this Friday’s Scotch vs Bourbon tasting! I’ll be there!

I feel like it’s been awhile since I did a Marvelous In My Monday (MIMM) post! Not that my weekends haven’t been marvelous, but I’ve just been busy with real-life work and blog posts I’d previously committed to publishing. I promised myself I’d start this week off with a post about one of my marvelous weekends.

Be sure to join Katie’s weekly linkup!

Marvelous is…kicking off the weekend with a podcast feature! Awhile back I recorded a podcast with the Bate brothers of The Lifestyle Accountability Show. It went live this past Friday! Click here to listen and if you have a chance after doing so, please head to iTunes and submit a review. I had a nice time connecting and chatting with these gents!

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Glastonbury Apple Harvest Festival 2013

Make sure you check Cait Plus Ate on Facebook to find out who won my Real Art Ways Oddball giveaway. I hope you’ll consider attending – tickets are still available!

One great thing about a blog is the ability to look back at fun times of the past, especially if those fun times involve annual events. I have blogged about the Glastonbury Apple Harvest Festival twice previouslylast year and the year before – but have never missed the festival since my first fall living in CT (2001). It’s frankly just an adorable fall event and really gets attendees in the spirit! The timing is great – the foliage is lovely, it’s not too cold out yet (hoodie/sweater weather!), and the autumn sun is often shining bright. Yes there have been some rainy years, but more often than not the Glastonbury Apple Harvest Festival (Apple Fest) fares well weather-wise.

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Look at that blue sky!

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WIAW: Fond Food Memories

WOW. Your feedback on yesterday’s post about body comments was awesome. I’m so glad I’m not alone! It’s a post I’ve been wanting to write for awhile and I’m glad I finally found the words I was waiting for so that I could publish it. Keep your comments comin’! Now onto a fun post…

Kaitlin wrote a great post awhile back on certain foods and what they mean to her or remind her of. I loved the idea and reading her post put tons of material into my head for a post of my own on the same topic! And what better day to share this post than What I Ate Wednesday?

Thanks Jenn for hosting this party!

Cinnamon Buns

These have a few different meanings to me, actually. The first involves Christmas morning…every year up until recently, on Christmas morning my mom would make the Pillsbury cinnamon rolls, the ones from the pop-open tubes (I loved opening those!)…and I always chose the one with the most icing! Or ones 😉 these weren’t those fancy Grands cinnamon rolls that look store-made…they were the ones that were blatantly from the tube, but that was fine by me. This was also back in the day before Cinnabon was partnered with Pillsbury for every cinnamon roll product.

Visiting the Pillsbury site has informed me that an amazing plethora of new cinnamon roll varieties exists. As in “Extra Rich with Butter Cream”. And Hershey’s chocolate icing. And cream cheese icing!

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Semi-Wordless: Tennessee Trip

I don’t really feel like writing about my long weekend in Tennessee. I wish I could write a blog post that reports great success, or at least success compared to last year’s trip, but I don’t feel like I can.

Scenes from the plane – got through the first season of Breaking Bad! And sipped on Jack Daniels Tennessee Honey.

I made it to the game this year, but not past the first quarter. I made an attempt to rally later in the game after Tennessee tied it up, and enjoyed watching the last quarter in the hotel bar with my Nana Connie.

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WIAW Goes to College

I think it’s fitting to start this post with the Asher Roth classic, “I Love College”! This was my jam during my sophomore year.


What wasn’t my jam was some of the food I lived off of! College is the time period during which I became more adventurous and expanded my palate. It also is the time period during which I developed my eating disorder. I had a lot of different food phases in college. I went from a freshman year of fourth-meals to senior year of starting recovery and learning that eating a rare fourth meal wasn’t going to kill me (especially when I’d skipped the day’s first…second…etc meals). I figured I’d start with sharing some freshman year faves and end with the foodie faves I started to explore both before I developed my ED (when I started trying to “tone up”) and after I entered recovery.

Thanks Jenn for hosting this party!

So about that fourth meal…

My go-to late night meals freshman year consisted of honey BBQ boneless wings, cheese pizza dipped in ranch or bleu cheese dressing, calzones, and Domino’s CinnaStix and Cheesy Bread. Yeah, told you I used to eat very differently! Toward the beginning of my entry to college I’d say I was ordering late-night food every night! It was at this point that some freshman pounds definitely crept on.

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UConn Football Fame

This past Saturday evening may have been my first ever UConn football game, despite having been an undergrad at the school for four years and completing my degree 2.5 years ago, but I’ve gotta say I think I really did it up right. If I had to go and wait that long to attend a game at East Hartford’s Rentschler Field (not on campus), I definitely waited until I have all the ingredients for an amazing experience.

UConn even came close to beating Michigan, who everyone expected would cream us!

UConn even came close to beating Michigan, who everyone expected would cream us!

I was invited to the game by Mike, a certified Beachbody Coach and yet another friend my blog has brought me! He’s been a season ticket holder since the stadium opened ten years ago and has FRONT ROW SEATS!

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My New Nuttzo

I received a jar of Nuttzo free of charge as part of my participation in this Fitfluential campaign. This is not a compensated post and all opinions on the product are my own.

I’ve already participated in a Fitfluential campaign for Nuttzo, for which I reviewed the Crunchy Seven Nut & Seed Butter. I love love loooooved the stuff and was excited to be chosen once again to review another Nuttzo product!

Man was I sad when I finished this jar.

This time around I was sent the creamy version of the Seven Nut & Seed Butter. I just love the huge variety of nuts and seeds (peanuts, cashews, almonds, Brazilian nuts, sunflower seeds, flax seeds, hazelnuts) that go into this stuff. I am awful at making decisions because I just want to try EVERYTHING. So the best solution for a foodie like me is to throw said everything into one jar. Yes please!

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