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Foodies Take RI – Part One

Another better-late-than-never recap of one of the weekend trips I took this summer to one of my favorite places in the country – Newport, RI – as well as Narragansett, RI! As usual I’m Wordy Wendy and this will be long so I am splitting it into two posts!

Outdoor seating area of the Barking Crab at night.

The second weekend in August, my always fun and always ready to chow/drink foodie friend Jeff and I hit the road for Newport, RI. My mission? To let go and enjoy myself in one of my favorite places ever – and show him the magic of Newport! My family has been going to Newport once a year for as long as we have lived in CT, and when we didn’t make plans to go this year, I took matters into my own hands and planned this trip. I’d never been to Newport as a super-adventurous foodie blogger either, so I was ready to eat and drink what I wanted to as part of my mini-vacation, and get away from the guilt.

No room for guilt with this view!

Friday:

The trip started out on a stressful note for me because my town was hit with a REALLY bad thunderstorm right when we were scheduled to depart, so not only were we delayed, but we encountered tons of down trees on the way to the highway. That drive from my house took two or three times as long as it usually does, but once we got on the highway it was smooth sailing and we didn’t even hit any more traffic. I think fate was throwing me a challenge to see how I’d handle stress on the trip, and while I kiiiinda failed, I think it all turned out OK in the end.

If only we could have sat outside! The restaurant’s outdoor seating area wasn’t open up due to the rain.

We scored free parking outside my first restaurant pick, Perro Salado. If you’ve ever been to Newport before, you know this free parking thing is a huge deal. I couldn’t stop talking about how amazing it was, but Jeff just didn’t get it. So I reveled in my savings solo.

Finally made it – and in possession of beverages!

I started with a spicy cucumber margarita!

I was starved when we sat down, and when I found out they didn’t bring out chips and salsa unless they were asked (and paid) for, I made the decision to, well, ask and pay for them. It was hard to let myself be OK with going for it and ordering the chips, but I did it, and enjoyed every bite of the spicy red salsa and mild, slightly sweet and thick tomatillo salsa they came with. The latter was some of the best I’ve ever had. I was happy when Jeff gave me props for ordering the chips because I wanted them!

The entrees were so AMAZING! Jeff had the agave & chipotle-glazed pork belly with pinto beans and pickled veggies. I tried a bit and I can seriously tell you that the pork belly melted the moment it hit my tongue.

When I saw the rare yellowfin tuna special, I knew it would be the best choice for me. I love rare tuna, but when it’s on special, you KNOW it’s at its freshest! On the side I had some fantastic local farmers’ market veggies and black bean/corn salsa.

Plate bigger than my head FTW.

We were too full for dessert, and I have to admit that later on in the evening I was craving one, but I just couldn’t let myself do it. I felt like I was going to be indulging all weekend and that I should give myself a “safety padding” of no dessert that night. I know…it sounds silly right now as I type it. In fact later that evening as I lay in bed trying to fall asleep, I kept thinking about the regret I felt over not enjoying a Newport ice cream cone, and was kicking myself. I tried to take that regret to heart and use the desire to avoid it as motivation to enjoy myself for the rest of the trip.

Fashionistas!

And Jeff and I did have so much fun walking around the center of town after dinner! The rain had long since passed, it was a warm summer evening, and I babbled on and on about my favorite Newport spots, pointing out one place after another.

What is this head on a stick? What is this pirate thing?

Turns out that walking through little shops and boutiques is way fun when you’ve got a little marg buzz on 😛

New skirt – or is it a purse?

You fancy huh?

Bring in the dancin’ lobstas.

This cracked me up to no end.

Long live Lennon.

Jeff was a history major, hence me making him pose like this in front of this sign.

And we were sure to get a photo in front of a classic Newport landmark, the feet-disappearing-into-the-wave statue!

Saturday:

Our hotel of choice (due to being cheap) was a gem called the Pineapple Inn. Yes, the name is covered in cheese. But we embraced our motel accommodations, complete with shower drain that didn’t really work and the most strange shower faucet of all time, with smiles and silly Hawaiian shirt photos.

Jeff used to wear Hawaiian shirts like it was his job, so I asked him to bring some of his best.

The sign’s letters are even falling off…it’s too perfect.

But to be fair, the AC worked well, my bed was comfortable, and there was shampoo (though not conditioner) provided. All we wanted was a place to sleep, and that’s what we got. The price was right!

Coffee Grinder at Bowen’s Wharf

You know I scouted out a cute cafe for our morning Newport coffee!!!

Yes, those signs were on each outdoor table!

Oh, what I wouldn’t give to be able to sit at this cafe every morning and drink my coffee while looking out at the ocean.

Love how they served Jeff’s iced coffee in a glass.

We sat in comfortable silence while admiring the water, chatted with some silly kids who for some reason thought we were really interesting, and just soaked in the Newport atmosphere.

Coffee Grinder is located in one of my favorite area’s of Newport’s center, Bannister’s Wharf.

Our stomachs started to rumble and we set off in search of a yummy brunch, and didn’t have to look far.

Outside of Diego’s, which serves breakfast every Saturday/Sunday starting at 10AM.

Diego’s wasn’t on my pre-prepared Newport dining list that I’d made, with the help of Yelp. However, it had everything I look for in a restaurant! Outdoor seating…

Creative decor…

Ceiling of the bar!

Affordable prices…

…and of course, a killer cocktail menu.

My kind of place! Check out the “disclaimer” on the bottom in red.

My Sazerac – chilled Rittenhouse Rye 100 Proof Whiskey, Peychaud bitters, simple syrup, served neat in chilled absinthe-coated glass. SO me.

Don’t even get me started on the food. Every bite was interrupted with an “oh my God” or a “mmmm”. I ordered the smoked salmon quesadilla with a scallion cream cheese, grilled tomato, and zesty red onion & caper salsa. I asked for a wheat tortilla and a lighter amount of cream cheese; the dish turned out perfectly.

SAD.

Jeff and I exchanged bites and sips as always, and we gave each other’s dishes two thumbs up.

Jeff’s choice from the $5 menu, the Breakfast Torta – 2 fried eggs on Portuguese bolos (a bread) with ripe avocado, black beans, oaxaca cheese, spicy baja aioli.

During the meal I noted to Jeff that I hadn’t worked out that morning, and didn’t plan to that day, since we’d be walking so much. Saying it out loud kind of cemented it in my head as a goal for the day – no workout, Caitlin. Just stroll through this beautiful place and enjoy yourself, guilt-free.

I stumbled upon some sunflowers!

And that’s really what I did the rest of the day!

I love the Newport Cliff Walk!

A classic goofy Caitlin photo.

This isn’t staged, I swear…

My #fitblognyc Birkenstocks held up so well even with all my walking!

A snack fit for kings from The Black Pearl‘s Waterside Patio: Country Pate!

Adorable colorful director’s chairs in an outdoor seating area!

In the evening, my family joined in the fun! Thankfully they were up for tagging along to whatever restaurants I’d picked out. I’ve gained a rep as an expert 😉 the Perro Salado bartender had even commented the night before that “he could tell what I was doing” when I was sharing with him places I was interested in visiting. Props from a local? Oh, NBD!

First stop – Fluke Wine Bar, home to a menu containing carefully crafted cocktails and super interesting food.

My amazing “man drink”, the Hanky Panky: Plymouth Gin, Carpano Antica Vermouth, Fernet Branca. It was so perfect.

Don’t worry Jeff, your pink Firedancer drink tasted pretty manly! Sauza Hornitos Tequila, Agavero Tequila Liqueur, Scorpion Mezcal, Lime & Pom Juices

The orange peel perched atop Jeff’s drink was set on FIRE at the “finale” of its creation!

This was my dad’s initial reaction to the octopus small plate Jeff and I chose, but after he took a bite, the sea creature got two thumbs up!

We also ordered Rabbit Pate. Freakin’ amazing! My first rabbit experience.

Sis and I! This is the Urban Outfitters dress I got in Baltimore. Her dress is J. Crew.

Was so proud of my sis for venturing out of her comfort zone and ordering the above Chick Pea, Roasted Red Pepper, Black Olive Crostini! And lucky for me she wasn’t the hugest fan so I got one.

After we were pre-dinner-imbibed and fed, it was time to head to the actual dinner – at Diego’s again! After all my raving, the fam just HAD to try their food, and I was all about getting to sample dishes off the lunch/dinner menu – and more off the amazing cocktail menu!

Mom with her Upgrade Margarita (Milagro Silver Tequila, Agave Nectar, Lime, OJ Splash) and me with my Corpse Reviver (Lillet Lanc, Plymouth Gin – yes again, Cointreau, Fresh Lemon, Pernod Absinthe).

Showing off my side of black beans and my Spicy Catch Pan-Seared Tuna Salad: over mixed greens with julienne veggies, tomato, fruit salsa, pomegranate-chipotle vinaigrette.

A photo meant to send Meg into a food coma.

I’m so thankful that I got to spend time not only with a good friend in Newport, but with my wonderful family (minus the little bro) as well. I have to admit that as I was walking back to the car with Jeff later that evening, I still felt panicky. The day’s eats and drinks seemed to be piling up in my mind and also seemed to be destined to never end in the future. My mind asked me, what if this becomes the norm? What if you do this EVERY WEEKEND? What will happen? Thankfully the combination of a busy day and my beverages made me super sleepy, so these thoughts did not keep me up late at all. Quite the opposite actually – I was passed out by 10pm.

The family, minus Michael, at our traditional pic spot.

Next up – a recap of finishing up in Newport and dinner in Narragansett on Sunday!

Have you ever been to Newport? If so, been to any of these spots?

Do you have a special vacation spot you visit each year with friends and/or family?

Which dish and/or drink in this post do you think you would’ve liked most?

Max Chef to Farm: Tomato, Tomato at Rosedale Farms

Don’t forget to enter the Love With Food giveaway if you haven’t already – it ends tonight at 11:59PM EST!

The Max Restaurant Group of CT and MA is no stranger to putting on fabulous foodie events. I myself have attended a couple different ones at Max Fish in Glastonbury, CT. They’ve certainly outdone themselves with their Chef to Farm dinner series, though. Fodor’s Travel even declared the series to be one of the top five chef-to-farm dinner programs in the country.

This past Friday night, Jeff (he also accompanied me to the other two Max events I’ve been to) and I attended the Tomato, Tomato dinner, one of several that have been and will be held at Rosedale Farms & Vineyards in Simsbury, CT.

I was extra excited to go because I have been wanting to visit Rosedale Farms for awhile now since I’m a total wino. They are part of the CT Wine Trail and I even have a tasting Groupon that I still need to redeem.

A tent was set up with a tasting table underneath, and Jeff and I wasted no time in grabbing a glass of vino. Jeff chose the white, 2011 Simsbury Celebration (100% estate-grown Seyval Blanc), and I chose the Farmington River Red (California Petite Sirah). We are very predictable.

The Farmington River Red was wonderful! I love Petite Sirah. Jeff is still getting “used” to red wines and he really liked how smoothly it went down. I in turn am learning to enjoy whites and I was skeptical of the Seyval Blanc since I sometimes don’t enjoy other whites like Sauvignon Blanc, but I was actually pleasantly surprised. It seemed to me to be a refreshing balance between a Pinot Grigio and a Chardonnay.

HAD to get a John Deere pic!

Rosedale is truly a beautiful place. The evening sun cast a calming aura as it slowly set over the vineyard vines, flowers sprouted out of the ground almost everywhere I looked, and the barns’ exteriors displayed whimsical artwork (as seen in photos above).

While some patrons sipped their wine and enjoyed passed appetizers at tables adjacent to the wine tasting tent, others took rides around the farm in a tractor-pulled wagon with their glasses and snacks.

There were not quite enough tables set up for the pre-dinner fare, but Jeff and I made do and ended up sitting down with a really nice couple that so happened to be at our assigned dinner table later – funny how that works out! It also seemed that there was an abundance of certain appetizers (I must have been offered an oyster about a thousand times) being walked around by waitstaff, yet not enough of others (I had to eventually seek out waitresses carrying a couple of items and ask that they come by our table so that we could try those apps).

Stonington Red Shrimp Ceviche: Prudens Purple Tomato, Lemon Verbena

However no one went hungry (far from it) and the waitresses were friendly and responsive! Jeff and I did end up getting to sample each small taste during the reception. The presentations on some of the dishes, particularly the oysters, were beautiful.

Noank Oysters with Cherokee Tomato Black Pepper Mignonette

I am still stuck off-board the oyster train. I have tasted pretty much only expertly-prepared varieties, yet have never really enjoyed any of them! I give credit to myself for continuously trying but I don’t think I’m an oyster girl.

And I clearly can’t “smoothly” take an oyster shot.

Other appetizers were not as gallantly presented, but their tastes spoke for them plenty, like the below mini-BLTs. Crusty bread and juicy tomato made for a dynamite combination. The tomatoes were so very flavorful that I could’ve eaten these without the bacon. But of course, bacon makes everything better.

BLT with House Bacon, Hydro-Bibb Lettuce, and Heirloom Tomatoes

I was trying not to taste more than one of each appetizer since I wanted to save plenty of room for the upcoming multi-course dinner, but the one bite I made an exception for was the below grilled flatbread. After all, pizza is my favorite food.

Grilled Flatbread with Housemade Ricotta, Pesto, Basil, Confit Tomato

The ricotta, made in-house at Max’s Oyster Bar, was some of the freshest and most flavorful I’ve ever sampled. It was actually made WITH basil, which was subsequently strained out of the finished-product, explaining how strongly basil-flavored the flatbread was. To the naked eye it appeared to only have a few shaved pieces of basil providing that flavor, perched atop the rest of the fantastic ingredients. I happily had two slices.

Cato Corners Veal & Cheese Meatballs with Sungold Tomato Nage

I adored the presentation of the above veal meatballs, and adored their taste even MORE, thanks to the decision by Chef Scott Miller (Max Oyster Bar’s Exec Chef and the chef behind this dinner) to use both lamb and cheese fresh from Cato Corner Farm in Colchester, CT. The sungold tomato nage was not only made with tomatoes straight from Rosedale Farms, but with their white wine as well! As soon as I learned that, I knew I really wasn’t going to get a meal more local than this unless I literally went out to farms, purchased the ingredients, and prepared the dishes myself.

The jar on the left contains what I’ll call a Tomato Aioli.

The veggie crudites had been set up self-serve style on a beautifully decorated garden-themed table. The tomato aioli paired with them was fantastic! I grabbed one veg plate and one aioli plate for Jeff and I to share.

The wooden plates on the right fit extremely well with the evening’s farm-fresh theme, and were nice and light for easy carrying.

I was more than ready to chow down by the time the crowd was ushered through the vineyard’s aisles, abundant with perfect purple grapes. By this point Jeff and I had shared another glass of the Simsbury Celebration white wine.

The meal was literally being prepped before our very eyes, and long tables were set up under a white tent, giving attendees gorgeous views of the farm fields at sunset.

Chef Scott Miller and his team at work.

Plates at the ready for assembly.

View from my spot – head of the table! 😀

At each seat, a creative cocktail was already waiting – now that’s my kind of table setting!

The rest of the touches at each setting – linen napkins, mason jar centerpieces – weren’t too shabby either.

The cocktail, dubbed by its creator (Beverage Director Brian Mitchell) to be called the Mojitomato, was actually a twist on one of his favorite classic beverages, the gin and tonic. Yup, those are Rosedale Farm tomatoes floating in that mason jar (MASON JAR LOVE), which also contained herbs like basil and tarragon. And a salt-and-pepper rim was the perfect touch! My only regret is that I didn’t drink that guy faster since by the end of the evening it had become quite watered-down by the ice, but I refused to give it up each time the waitresses came around to collect glasses.

We were seated adjacent to the beverage station…I swear I didn’t plan that! 😛

Beverage Director Brian Mitchell got to work prepping the mini dessert cocktails very early on in the dinner.

Both the owner of Rosedale Farms & Vineyards and Chef Scott Miller welcomed the crowd before the amuse bouche was served. We learned that Rosedale goes back five generations, and produces six different wines. Chef Miller explained how his desire to know where his food comes from, and how much better he feels when he does know, have driven him to design and create these Max Chef to Farm Dinners.

I love when chefs jazz up a classic comfort dish like Chef Miller did with the amuse-bouche!

Brodetto of Heirloom Tomatoes with Cato Corners Farmstead Cheese Panini

Yeah yeah, I know, it’s a grilled cheese and tomato soup. And it was way better than mom used to make #sorrynotsorry

Feelin’ dainty!

See the leaf garnish on the plate? Jeff and I decided that it looked like a tree star from “Land Before Time”. Anybody? Well, it turns out that garnish was not a tree star, but a grape leaf from the vineyard! Straight from vine to Jeff’s palate!

So Little Foot.

The first wine served with the main meal was Rosedale Farms (all the wines were) Three Sisters made from 100% grapes grown in the Rosedale Vineyards (77% Cayuga, 23% Seyval Blanc again). The Cayuga grapes made this a sweeter white than the first we sampled, but I actually liked it more. It seemed closer to the Pinot Grigio end of the spectrum to me, and thanks to Heather, I’ve been becoming Pinot-obsessed.

Each time the waitstaff refilled the cute wooden bread boxes, they did so using a different variety of bread from Hartford Baking Company, the West Hartford cafe and bakery that I visited with Heather and Jenny last month. My carb cravings were in full swing at this dinner. I kept feeling like I needed some starch to absorb the alcohol in my stomach, since the meal’s courses were not very starch-heavy!

Tomato & Watermelon with Sankows Aged Feta, Basil, Olive Oil Powder, Spherical Olives

The above first course actually used both regular AND golden watermelon, which I had no idea even existed! That black olive on the plate isn’t your average olive at all, but an encapsulated version. Chef Scott Miller created something that looked and tasted like an olive, but was not an olive. Instead, he pureed kalamata olives and combined them with a mixture of xanthum gum (a popular smoothie addition in the blog world!) and calcium lactate. Then he bathed it all in a bath of water and sodium alginate. The result? The above encapsulated olive! So. Cool.

And the baby watermelons were cuties too!

The second course starred seafood, so I was so very excited! And not just any seafood…seafood that was harvested TWO days prior from Stonington, CT!

Little Neck Clams, Monkfish Fritter, Calamari with Lobster Broth, Porgi with EVOO

The monkfish fritter was definitely my favorite part of this dish, and the lobster broth was a close second. Mopping it up with thick, white Hartford Baking Co. bread (complete with an asiago cheese crust) was beyond words perfect.

The crowd under the tent later in the evening.

The wine paired with the seafood was appropriately another white, a Riesling called Serendipity. Just a touch sweeter than the Three Sisters, and I loved it. I have been Riesling-crazy this summer!

Grass-fed Beef with Sauce Choron & Torpedo Onion, Fried Green Tomatoes, Charred Corn Relish, Rosedale’s Ratatouille

Don’t worry, the above main course was served with a red wine, a pleasant pairing indeed. This food didn’t need any wine to make it taste good though. The beef was reddish-pink when I cut into it (just how I like it) and that sauce – ah! I could taste the freshness of the Rosedale Farms in the ratatouille and in the torpedo onion, which I would have loved even if it hadn’t been presented in such a cool fashion, with the widest rings on the bottom and gradually building to the thinnest on top. I have also been waiting to try fried green tomatoes for so long, and was glad to do so! However I’d say they were the least memorable part of the dish – I hoped I’d be able to taste the tomato, but the savory (albeit tasty) breading overpowered the veggie.  Maybe I got a thinner pair of tomatoes!

Cato Corners Cheese with Tomato Tarte Tatin

Forgive the photo above – it was taken with an iPhone using the most-hated FLASH! Instead of a cheese plate, Chef Miller took it one step further (though i was hoping for a good old fashioned plate of varied cheeses, I have to admit) and crafted the above small plate. The tomato flavor of the tarte was so very rich and paired excellently with the fresh Cato Corners cheese…and the red wine.

Tequila dessert cocktail!

We were informed of the proper way to drink to above dessert cocktail (El Jimador tequila, Ripe, chartreuse)…bite in the tomato, then sip it down! It was a delicious concoction and I love that Brian Mitchell used what he called a “saltier” tequila, because I love me some salt!

CTomato LN2 Gelato with Dark Chocolate Torte & Encapsulated Basil

Dessert was food science at its best because not only did we get more encapsulation action, but we also got tomato gelato, which was rock-hard when served. So rock-hard in fact that when Jeff tried to slice his scoop in half with his spoon, it squirted right off his plate and into the grass! Luckily he has a good foodie friend like me to split my scoop with him – though Chef Miller was kind enough to offer him a replacement scoop too! I adored the unique taste of the gelato, because its cold ice-cream-like texture screamed “sweet” to me, yet the flavor was shouting “savory”. The ensuing battle between the two made for a food experience that I’m sure cannot be easily replicated. The dark chocolate torte however, though the most traditional component, was certainly my favorite. So rich, so simple. It’s hard to beat chocolate!

Chef Scott Miller and I! What a view behind us!

Chef Scott Miller and Beverage Director Brian Mitchell were both kind enough to pop in at our table throughout the meal and answer any questions I had about what I was trying. I wouldn’t have been able to give you the details on the encapsulated olive, Mojitomato, and other tastes without their input, so thank you!

Breathtaking view from my seat.

At the end of the evening, the crowd applauded for the chef and his team, Rosedale Farms, and the attentive waitstaff. On the way out, each patron got a set of goodies to take home – bibb lettuce and tomatoes also fresh from Rosedale, and a bottle of Ripe Bar Juice‘s San Marzano Bloody Mary Mix! Score – I can see this coming in handy during TN football game parties this season!

Great job, team!

Showing off my goodies once I got home!

What a magical evening. Local food, good friends, fabulous drinks…it was the perfect evening for an everythingarian foodie like myself. Thank you, Max Restaurant Group!

If this post made you hungry for some Max Restaurant fare, you’re in luck – from 8/27-9/2, the Glastonbury locations Max AMore and Max Fish are celebrating Taste of the Suburbs East of the River with prix-fixe $20.12 menus. From 9/3-9/9, Max A Mia will be offering a $20.12 menu for Taste of the Suburbs Farmington Valley!

Have you ever been to a dinner on a farm or vineyard?

What’s the freshest farm-to-table meal you’ve ever had?

Which dish would you have wanted to try the most?

My Very Own BlogHer Food ’12

Finally we have come to my last recap of my 8/2-8/5 weekend in NYC for BlogHer ’12. I saved the best for last (obviously…would you expect anything less from me?) and you can catch up below:

You know me. I’m all about the restaurants. I like to experience new places through food (among other fun activities, but eating/drinking tend to take priority :-D). So how could I go to NYC and not try as many restaurants as humanly possible?! Folks, prepare to get hungry. I may not have been able to make it to BlogHer Food this year, but I turned BlogHer ’12 into my own BlogHer Food.

Josie’s East:

I had my first ever blogger meetup (with Katie and Danielle) at the Westside location of Josie’s, which was recommended to me via Twitter back in the fall by Web Girl Kathleen of the Elvis Duran Show. After falling in love, I knew I had to go back to try more fresh, healthy food and drink from their menu.

Enjoyed a glass of pinot grigio throughout the meal (quite a generous pour), and a couple pieces of bread (including cornbread) with homemade HUMMUS!

My long-time friend (we go back to middle school…and dates to homecoming freshman year of high school) Hong met me at Josie’s Eastside location for dinner in between working his crazy banker’s hours. It was wonderful to see him again!

Grilled Gulf Yellowfin tuna with wok sauteed julienne veggies, baby bok choy, shitake mushrooms, and a miso-wasabi sauce. Also had unpictured side of pinto beans.

Hong got a salad with the same tuna and we both appreciated the way the chef had gotten the outside to be crispy and the inside to be that lovely shade of rare-red. I ended up being too full to finish my side of Josie’s pinto beans, which I ordered last time and adored, but I of course cleaned my plate of all seafood and veggies.

So Hong clearly hates me, but what are ya gonna do?

Newbie Breakfast & Fika:

I was concerned that Friday morning’s BlogHer Newbie Breakfast would be a donut-and-muffin fest. While there were no egg whites or turkey bacon present (breakfast items I enjoy both because they make me feel good and energized, and because they don’t have too much of that darn guilt associated with them), I was still able to put together a nice plate for myself…once said plates were finally replenished (chunks of time passed during which several essentials, like plates and fruit, ran out).

Photo taken while awaiting my plate 😛

Eggs, fruit, mini croissant, and potatoes. I’ll admit the croissant had me anxious but I finished almost all of it, and cleared out everything else!

Since I’m a coffee snob and former cafe manager (and currently am cafe obsessed), I of course turned my nose up at the Hilton‘s provided coffee and took a quick walk from the hotel to a spot recommended to me by New York blogger Meg of Harmonious Belly during a brunch we met at last fall. Coincidentally, Hong had also mentioned it at dinner the night before and called the cafe, Fika, a “very Caitlin” place. Sold, and such a short distance from the hotel too!

I went with my usual black coffee and wasn’t disappointed; each sip was savored during my sessions that morning. I do wish the staff had been more friendly and appreciative of my enthusiasm over visiting their shop, but hey, it’s New York on a Friday morning. Most of the patrons were regulars and seemed to just wanna get to work and get the day over with.

The small space allocated to most NYC cafes served Fika’s atmosphere well.

I like that they drink stoppers. Never seen anyone else aside from Starbucks have those. Interesting that theirs are green too.

FreeFoods NYC:

The line for Friday’s conference lunch and keynote with Martha Stewart was ridonkulous, and I was starving. Wait in line with a rumbling tummy for most likely only-OK conference food? It didn’t take me too long to decide to take matters into my own hands. With Yelp‘s help, I found FreeFoods NYC, a nearby mostly-take-out spot with a Whole Foods-like salad bar of epic, creative proportions.

This is what $18 looks like.

Deciding between any of the pay-by-the-weight bar’s options was NOT happening, so I picked up a little bit of it all. My favorite was a small slice of raw/vegan pizza on a spelt crust. I felt very New York as I sat in the cafe eating my salad and working on my summer school paper on my laptop.

Agave NYC:

I’d already mentioned that after our Well and Good Physique 57 event, we had margaritas and Southwestern fare at Agave NYC in the Village.

We were starvin’ Marvins after that workout and Sabrina had the fab idea to order two of these bad boys for the table. GUAC ME.

Watching blogger reactions to food being served never gets old. Despite what Cat appears to think.

I had my usual indecision anxiety over this margarita menu…

How to solve such a problem? Order two drinks. 

Agave Nectar (tequila, fresh lime juice, agave) on the rocks, extra salt. My all-time favorite kind of marg.

I honestly can’t decide which was my favorite. Both were very Caitlin AKA not at all sweet.

Cucumber Uno! margarita made with cuke, basil, fresh lime. Oops, sucked down half of it before I remembered to take a pic.

I’m not vegan, but damn do I love vegan food, and that love seems to grow with each vegan dish I put into my body. Again, a fantastic menu of many choices had me indecisive, but I ended up selecting the vegan tacos (tempeh with both wild & tame mushrooms) served with black beans, pico, and plenty more guac.

I polished off everything. The tempeh’s texture was amazing and I love the restaurant’s choice to use corn tortillas. Excellent black beans (made even more excellent when I dipped the leftover blue corn chips into them) and I welcomed the fresh pico and guac.

Hello, plate as big as my head.

Of course there had to be an eyebrow-raising photo taken.

What a meal. I’d go back to Agave again in a heartbeat. Too many dishes I haven’t had yet. And my two margaritas had me feeling fine enough to not go into a TOTAL and COMPLETE panic when my phone died before I could even get to the subway station after leaving dinner. #fail

Zibetto Espresso Bar & Conference Lunching:

I used my Yelp app to scout out another cafe just a couple of blocks from the hotel for Saturday morning’s caffeination. Natasha confirmed for me that my choice, Zibetto Espresso Bar, wouldn’t disappoint. I walked in and felt I was truly in Europe! The barista wore a bow tie and the shop was laid out as a long rectangle with standing room only for those who wanted to stay and sip espresso out of tiny mugs on saucers. Zibetto is certainly not a cozy study cafe, but it is one that will transport its patrons farther than they ever thought they’d go when they left their homes on a given day, that’s for sure.

The menu’s and cup’s simplicity really fit well.

No coffee to be found here…just espresso. The barista was jovial and glad to help me decide on a simple Americano. No dairy or sweetener needed! I enjoyed the espresso’s pure taste and wish it’d lasted longer. Another NYC cafe win!

Wish I’d ordered a bigger size!

Thankfully Saturday’s lunch line at the conference was practically non-existent. I’m not sure what made the difference…were more stations set up? Were there just more Friday-only attendees? I was actually quite impressed by the food offerings, and also thought it was pretty funny that almost every tray of watermelon & feta salad set out was almost completely depleted of watermelon, but had plenty of feta cubes remaining.

Clockwise from top left: BBQ chicken sandwich, watermelon/feta salad, wheatberry salad, curried seafood sandwich, fruit tarts.

I didn’t finish all my sandwich buns (they were just blah to me – sandwiches always are made with too much bread at these kinds of events!) but gobbled up everything else. Man I loved those fruit tarts! So fancy shmancy!

Super psyched! These tarts were so yummy!

Plunge at Hotel Gansevoort, The Standard Plaza, and 5 Ninth:

My most fun foodie experience of the trip spread itself across three spots in the Meatpacking District on Saturday evening. Hong and I love feeling like classy New Yorkers, so we met up at a special destination he’d suggested, the Plunge Rooftop Bar & Lounge at the Hotel Gansevoort. During my commute there, I found out via tweets that Kim Kardashian lived at that hotel with Kris Humphries on “Kourtney and Kim Take New York”. YES, that got me excited. #sorrynotsorry

View from our hightop.

We miraculously found an open hightop table with a gorgeous view immediately after grabbing drinks at the bar – #jadorelavie, my friends!

Bliss.

See that drink? That’s a Manhattan. It cost $18. When in Rome, my friends. Or when in Meatpacking?

Whaaat?!

What a beauty. Oh, the view is OK too.

How could I not drink at least one Manhattan while in Manhattan?! How could I not drink it while on a rooftop bar being sooo New York?! Yes I’m aware that I’m a tourist. I’m as far from authentic Carrie Bradshaw as it gets. But at least the bartender was heavy-handed with the bourbon in my expensive drink. I probably only finished about…$15 of it though? It was so strong that I wouldn’t have been able to enjoy a cocktail at our next location if I’d sucked down all $18-worth 😛

Which is prettier Meg, the view or what’s on my plate?

I decided to be a responsible foodie/drinkie and order an app to go with my alcohol. Plunge had some really cool and unique items on its menu! I obviously went with the funkiest dish I saw – the BBQ eel sushi. This was my first time having eel. Jeff has raved about it for awhile now and I’m glad I finally got the opportunity to try it. I will be ordering it again!

See the avocaaaado?

We walked around to check out our many, many dinner options and decided on The Standard Plaza, which met all the Caitlin Criteria (interesting drinks, unique dishes I’ve never tried before, outdoor seating…you know the drill…I am so high maintenance). The menu consisted of small tapas-style plates, many of which contain seafood! The decor was also quite beautiful.

For drinks we got the Rose Sangria (Hong) and the Cava Fresca (me). Mine was vodka muddled with berries and mint, topped with cava. Loved that ever-so-slight fizz.

Oops Hong, way to order the girlier drink 😉

This is the only way I can get Hong to look like he enjoys being in photos/likes being near me…feed him drinks.

SELFIE STATUS!

Unfortunately by the time our food came it was way too dark to take any photos that wouldn’t be a) impossible to make out or b) ugly due to flash. So I opted to go camera-less for the meal itself, and that was actually quite enjoyable.

We ordered three tapas, then realized that four would be way better. The online menu doesn’t have them all but does include these two that we ordered, both of which were fantastic seafood sensations:

  • Pez Espada – grilled swordfish, summer squash, peas, castel vetrano olivada
  • Gambas – grilled sweet shrimp, chorizo, zucchini, meyer lemon

My usual dessert craving – a delectable sweet something paired with a not-sparkling dessert wine – struck hardcore. We decided to search for a third restaurant for course three, because like I said at the beginning of this post, when in NYC I wanted to experience as much as possible.

Awkwardly posed in a beautiful indoor/outdoor patio. I felt like I was in a Shakespearean play!

After sitting down at one restaurant and immediately getting right back up and leaving once I saw they no longer had any port or sherry (poor, baffled waiter…and Hong), we found a whimsical spot called Five 9th and continued the trend of dining al fresco. Hong and I narrowed down our choice to one of my favorite cakes…coconut! And I got my tawny port. Maybe I’m a grandpa, not a grandma, after all 🙂

THIS IS HAPPENING.

The cake itself was a bit dry but the heavenly icing made up for that. I think  Hong let me eat more than my share of this and for that I am grateful 😉 I’m so glad I got to spend a second evening with him absorbing and experiencing the magic and energy of NYC!

I’m sure now you can definitely see why I was so proud of myself for handling the weekend well. I surely went outside of my comfort zone with drinks and eats, but I also know that I missed out on nothing. I’m someone who enjoys the experience of a meal, and exploring a foodie city in that manner was completely appropriate, despite what my pesky brain was trying to tell me. I can look back at all these photos and the fun I had and feel grateful and fulfilled. I can excitedly share all of this with you and not let the guilty voice be triggered into action by doing so. I think that a major factor in helping me to lose myself in all these moments and take risks was the inspiration I felt being around all the bloggers that were teaching me or have more to teach me about myself and what I am capable of. Not only did BlogHer inspire me to be a better blogger, but it inspired me to appreciate all I have accomplished and allow myself to feel my passions – even if that passion is for dessert wine and coconut cake.

Have you ever been to NYC and if so, what is the best dining experience you’ve ever had there?

Have you ever eaten meals at a conference of any kind? How were they?

What is the most you have ever paid for a cocktail? Was it worth it?

Millwright’s: At Your Service

I adore farm-to-table style cuisine, and was so very excited to hear that a new restaurant, Millwright’s, was opening in the same Connecticut town as my workplace. After I discovered the identity of the chef opening the establishment, I knew I had to try it out ASAP! Chef Tyler Anderson was a winner on Food Network’s “Chopped”, and I sampled his creative PB&J bites at the Taste of the Nation: New Haven. He cooked at the Copper Beech Inn restaurant Brasserie Pip, a spot too far from me to have allowed time for a visit yet (it’s on my ever-growing list of places to hit), but a glance at that menu and my too-brief experience in New Haven told me I was sure to be impressed by the creativity Tyler was bound to bring to the Millwright’s menu. He and the rest of the courteous staff were kind enough to host my friend Chris and I for a well-rounded tasting of that menu’s offerings – and more. 

Millwright’s is housed in Simsbury, CT’s Hop Brook Mill. Upon my arrival I spent a little bit of time “searching” the grounds for the old mill’s waterfall, but didn’t have any luck seeing it (I certainly could hear it!)

Where for art thou, waterfall?

Good thing I had no problem seeing the waterfall from my perfectly-located table. Chris and I also had another dining buddy – a beautiful heron that had been, according to our waitresses, hanging out by the waterfall all day!

Can you see him?

Breathtaking.

Millwright’s could easily coast along on its beautiful outdoor views, but that would be too easy. The rustic, charming interior matches the restaurant’s woodsy surroundings and barn-red exterior perfectly! I felt right at home the moment I walked through the door and saw the shelf stocked with mason jars of “preserves” and old cookbooks next to the hostess stand.

The dim lighting at the entrance builds the perfect amount of suspense, then brightens into a dining room filled with natural light coming from the floor-to-ceiling windows you see on the left in the photo below.

All open bottles that need to stay chilled are kept on this beautifully decorated table, which serves as a convenient central location for the servers.

Our table for two. I was so pleased to see it already set up the way I prefer to dine with just one other person – side by side instead of across from each other. Optimal for sharing sips and bites!

Chris and I were given cocktail/beer menus and the wine list, which is housed in a binder. Don’t be too intimidated though…not only does the menu contain notes from the sommelier and maitre d’  Brent Bushong, but wines by the glass are also conveniently arranged on one page and wines by the bottle are grouped by taste, not by region or type (something I always prefer, because patrons are going to TASTE the wine, yes?) The cocktails caught my eye immediately – I am a cocktail connoisseur (self-declared, so you just have my word to take on that one) and those with simple yet unique ingredient lists are the very types that Chris, the head bartender, is creating at Millwright’s daily.

Chris (my dining partner, not bartender…this could get confusing!) and I decided to let Chef Tyler and his maître d’, Brent, take the reins for the evening. Between the two of them, Chris and I were served a fantastic assortment of dishes with drink pairings. Before we received anything, we got the below assortment of glasses, an occurrence which clearly both excited and astounded me.

Flute…wine glass…BUBBLE glass?!

First up…no courses. Now we still got food, but these THREE dishes were palate cleansers, all paired with a French Pommerey Blanc de Blancs Champagne.

I’m not usually much for champagne, but both Chris and I enjoyed how mild this glass was in terms of fizziness. Also, we appreciated the fact that it wasn’t too sweet at all. The flavor complemented each palate cleanser, as opposed to taking away from it.

This probably goes without saying for anyone who just looked at the above photo, but the tomato gazpacho shooter with crème fraiche was made differently from any other gazpacho I’ve had thanks to the addition of a blackberry (meant to be flicked into the glass before “shooting”) and a flower!

Ready to flick it in!

An outstanding flavor combo! I never would have expected fruit (or a flower…) to go with gazpacho!

Chris post-gazpacho-shot.

Next up Chris and I classily cleansed our palates with two New England oysters from East Beach in MA (Millwright’s goes as local as possible on all ingredients) and rhubarb mignonette.

I am not the biggest oyster fan – for some reason, every shooter I’ve EVER tried tastes like all salty shell to me! However, I could tell from my oyster’s taste that it was of high quality; my best descriptive word I can come up with is “pure”. Definitely fresh, definitely local.

Not your normal shooter.

How wonderful is the presentation with the granite slab?!

The third and last palate cleanser was my favorite. Best for last…third time’s the charm…which cliché should I insert here? Doesn’t really matter, because I think a description of the dish will do it justice: foie gras torchon on Boston brown bread, paired with a stone fruit jam.

Again with the amazing presentation! I wish I’d had more “bites” of the foie gras and brown bread, and it was painful to eat both in one mouthful, but I had to do so because I knew they were meant to be paired! I also dipped the combo into the jam – so heavenly. I’m a sucker for any app involving a pate and fruity jam.

Time for course one! Fluke tartare with buttermilk, pickled blueberries, puffed wild rice, and shiso. Brent asked us to guess what the fruit was on this dish and I am bummed that I never gave him my  guess, because I totally suspected blueberries! Not sure if he would believe me now.

By this time, the sun had almost set and the waterfall outside the window had been illuminated.

The fluke was paired appropriately, though unexpectedly, with a chilled Japanese sake called Junmai Genshu. I am a huge advocate of sake drinking (though not as much when it is room temperature or warm) and can definitely see myself seeking out a bottle of this stuff and keeping it in the fridge at home to pair with an appropriate dinner. If you ever see that sake on the menu at any restaurant, I highly recommend ordering a glass – or you could just go to Millwright’s, since you know it’s there!

The cocktail pairing is in the shooter glass in the upper right.

I swear when the second course (pictured above) came out, I let out a “squeal” of delight. Ask Chris…he’d probably agree that that’s what I sounded like. All day leading up to my visit I had been hoping I’d be served a cut of fantastic fish, but also knew I wanted Millwright’s to choose the best of their best for my tasting, so I held back on asking for a grilled seafood dish. Brent and Tyler read my mind! The above pictured grilled swordfish melted in my mouth and the white bean puree to its left tasted like hummus on steroids. The cubanelle peppers and green olives on the puree were the perfect complements, and I crafted as many “complete” bites (with everything ingredient) as possible because all the flavors just tasted as if they were born to be experienced together.

Chris sandwich!

Thankfully Chris and I got to try one of bartender Chris’s amazing cocktails…and get a photo with the mixologist himself. His take on the Hemingway (white rum, cherry, and citrus) had me doubtful at first because I wondered if it’d taste too sweet…I shouldn’t have doubted him for a second and don’t think I ever will again! I enjoyed sipping on the classic beverage’s frothy top as well as the way the rum’s flavor still shone through, but was cut down the perfect amount by the cherry, whose sweetness was balanced nicely by the citrus. Sounds complicated, but with just a few simple ingredients combined using the ideal ratios, Chris created a cocktail that tasted timeless. I’m so very excited to order another when I go visit the Millwright’s Tavern in the building’s bottom floor (after it opens Monday, 9/4!)

Course three and me 😉

I’d never heard of or tasted a dish like course three’s before…that is what I love about innovative, creative eateries like Millwright’s! The white wine in my glass above is a French Domaine Desvignes Chablis, a wonderful Chardonnay possessing the perfect level of dryness to balance the moist veal sweetbreads with zucchini-three-ways, absinthe froth, almonds, and mint (pictured below).

I pulled a faux paus and thought the almonds were peanuts – oops! Either way, I appreciated the creativity it took for Chef Tyler to add nuts to a veal dish. I’m also a HUGE zucchini fan, so the not one, not two, but THREE ways it was displayed (and tasted) certainly played up to the veggie lover in me. I can’t really describe the taste of the foam in a way that would do it justice, but suffice to say that taste as well as the texture played up next to the flavorful veal very nicely. Oh man…the veal. It melted in my mouth, it really did! It’s rich flavor reminded me of one of my favorite meats ever, duck.

Chris isn’t quite sure what to make of his “bubble glass”.

Our table’s third and final shape of wine glass was filled next with Vina Alarba Garnacha (one of my favorite red grapes) from Calatayud, Spain. I’m jokingly calling the shape a “bubble”…in reality, the large wine glass used to house our fourth course’s wine is of the Burgundy/Grand Cru/Pinot/Nebbiolo variety and is shaped in that way to give the “big, closed red wine…maximum exposure to air”. The website linked in the previous sentence also admits that the glasses are that big to give a “note of drama”…at least they’re being honest!

Course number four!

Would you believe me if I said the above pictured medium-rare lamb loin with roast eggplant yogurt, confit tomatoes, and grilled fennel was one of the best things I’ve ever eaten? No? Well then you must not know me very well, because I love meat that’s practically bleeding. I love anything Mediterannean-tasting, like yogurt sauce and eggplant. I love juicy, local tomatoes. And I love fennel. So really, Chef Tyler put together a dish that was the perfect storm of Caitlin, and created a total J’adore La Vie moment for me.

Fellow foodie and ideal dining partner, Chris!

Chris and I had just one request for Brent and Tyler – dessert. Consider it done. Not only did dessert, a honey semifredo chocolate sorbet with chantilly cream and toasted almonds, blow us away, but it was paired with one of my most favorite alcoholic libations ever…DESSERT WINE (the non-sparkling kind).

The Equifera Vidal Icewine from Niagara, NY was another beverage I’m so glad Brent picked out for us, because I can see myself buying it and keeping it on hand at home to have after dinner. The perfect almost-syrup consistency that went well with every single component of the dessert, including that HOMEMADE MARSHMALLOW perched at the top.

Bread after dessert #sorrynotsorry

I like to experience the bread of every restaurant I visit. We were not brought any in the beginning of the meal, so once we finished dessert, I (hesitantly) asked one of our waitresses to bring out a couple of rolls with butter for Chris and I to sample. To me, bread says a lot about a restaurant because it can cover a wide spectrum, from the very worst (stale, served with cold/hard-as-rock butter, falls apart when you try to spread that butter on that staleness) to some of the best I’ve ever had (like the wheat sourdough with soft pastrami butter at J. Gilbert’s). I’m pleased to report that Millwright’s is in that best-end of the spectrum! I was quite psyched when our waitress didn’t call it bread…she called it “biscuits”. They had a sweet edge to them and the butter (doesn’t it look like a candle in the photo above?!) contained HONEY and SEA SALT. Ahh contrasting flavors FTW!

My kind of palate cleanser.

There’s nothing like sandwiching biscuits between two courses involving chocolate, oui? The last dish we were served, homemade chocolates, was certainly my kind of palate cleanser.

Brent (in the fancy suit), Chef Tyler and his team, me, and Chris.

After our meal, Chris and I were lucky enough to get a tour of the kitchen, the work-in-progress Tavern, and the wine “cellar”. It meant a lot to me that I was able to personally thank Tyler and his team for providing such a fabulous experience for Chris and I. I had already profusely thanked Brent throughout the meal with each course. He is the best maitre d’ I have ever encountered – just constantly ready to cater to every Millwright’s guest and make sure he or she enjoys the experience as much as possible. He even made up a custom menu for me to take home so that I would not have to worry about writing down all I was eating. I was able to just concentrate on tasting – and be in the moment!

Check the upper right hand corner…I died.

Millwright’s uses an iPad to keep inventory in the room where they keep all their wine and spirits. I also spotted my faves, Onyx Moonshine!

The coffee (served in a French press!) Brent has selected for Millwright’s is roasted in RI and is only kept for use as coffee (the beverage) for a week. After that, the beans are still used, but in cooking. A restaurant that takes its caffeine seriously is one that I will, in turn, take seriously!

The members of the waitstaff at Millwright’s were just as hospitable as Brent. I truly felt comfortable making any (reasonable) request of them. They even had left us the sweetest card when I came back from our kitchen tour!

This hangs in my cubicle at work now. The cafe they mention, Peaberry’s, is the local cafe I frequent each morning before work.

The card…the customized menu…I can’t get over the personalized service Chris and I received at Millwright’s last Wednesday night. I could even tell that Brent had read my blog! That’s the reason behind my decision to title this post the way I did. Millwright’s has the ability to make every single customer feel special, which is what every single one of them deserves. If you are looking for a place to celebrate a special occasion, or treat yourself to a meal that can also be called an experience, I recommend you visit Millwright’s as soon as possible. Like their Facebook page too…I’ve seen them give out fan-only specials!

Aww..the boys!

Thank you so very much to Tyler and his kitchen team, Brent, Chris (the bartender), Mariah, Amandalee, Rachel, and everyone else who made the evening unforgettable for Chris and I. I cannot wait for the Tavern’s 9/4/12 opening, and will be back then and many times after!

Have you ever had a dining experience that made you feel truly special?

Which dish would you have wanted to try the most? Which drink?

Do you have any experience with pre- and/or post-meal palate cleansers? Tell me about them!

Teachings of BlogHer ’12

Have you seen my other recaps of my weekend in NYC for BlogHer 2012? You can catch up by reading the following posts:

Selfies frequently result in mirror image photos #sorrynotsorry

I worked out, ate, and tried/received some pretty sweet products while away last weekend for the BlogHer conference. And while those are all activities I love to do, the information I knew I’d receive was the reason I signed up the moment tickets when on sale  in the first place. As soon as the BlogHer webpage had an agenda published, I was there, taking notes on which sessions I wanted to attend…and realizing I’d have some tough choices to make!

Taking notes during the great session on Pinterest, Google+, and Instagram.

Saturday’s first session Leveraging Google+, Pinterest, and Instagram was really helpful in regards to the first two social media channels and pretty basic (for me) in regards to Instagram. The only thing new I learned about Instagram was how to change contrast, remove frames, and blur photos (sorry to all you Insta-experts but I didn’t know where those buttons were!), but I got important take-aways regarding Pinterest and Google+.

Ready to learn Friday morning at the newbie breakfast, unique New York cafe (Fika) coffee in hand.

I honestly only got my Pinterest account after hearing from Kelly Olexa (Fitfluential CEO) and other Ambassadors how essential having one was to both branding opportunities and building a blog. I was never interested in Pinterest in the first place and still have trouble finding motivation to put time into my it. What’s great about BlogHer is the tips not only give the knowledge I need, but the motivation required to take that knowledge and put it into action:

  • You don’t need a mass amount of followers to make Pinterest work for you. Find your niche audience, and pin content that niche will enjoy. If you’re one of the few pinning content a small audience wants, they will flock to you. Don’t “follow all” for others either. Just choose a few of their boards that interest you most.
  • Think of Pinterest as a place for visual tweets. Utilize the hashtags (but less can be more, don’t use all 500 characters) and make it easy for people to pin your material with “Pin It” embedded buttons. But don’t tweet everything you pin (obnoxious).
  • Pins should be visual, not valuable. Put the value on your site…that way followers see the pin, and are tempted to go there! Make sure at least a couple of your board’s are related to your blog’s content, but beyond that it’s good to pin other content – shows followers the “real you”.
  • When you re-pin, check to make sure the ORIGINAL content source is where the pin links to. If it’s not, find the original content and pin that. Also, be sure to add in your own description, don’t just use the one that “comes with” the re-pin.
  • Make your images watermarked (I don’t like this…I don’t plan to do it #sorrynotsorry), a max of 600 pixels wide (and square images are preferred to rectangles), and choose a “catchy” image that represents a board’s content as board cover.
  • Don’t just pin your own content – repin others’ and comment, too. Repins and likes build the community you’re aiming for.

I got to hang out with my friend Natasha (met her at #fitblognyc) on Friday at the conference. It was so great to see her again!

I’m not even linking you all to my Google+ page because it’s essentially just…nothing. This session gave me the tools I need to implement to make my page great. And the overarching message here was that my blog NEEDS a Google+ page and it needs to be great, because no one likes Google more than Google. The better a blogger is at using Google+ to its full potential, the more Google will embrace your blog and it’ll show up in searches more often. Your author rank will shoot through the roof if your Google+ profile has these three fields filled out: Other Profiles, Contributor To, and Links. Google+ should be looked at as a digital publishing platform extension for your blog, and if you post publicly (beyond just your circles), your blog’s content gets huge exposure. I learned that I need to:

  1. Follow people producing content similar to mine, add them to circles, and +1 their content. Just like Pinterest, it has to be a built community.
  2. Share your content – one share per blog post is a good rule.

#RBKFITBLOG Crossfit notebook ready for notes – water by my side as always!

Saturday’s How to Price and Value Your Services panel called to me immediately. Like Kelly Olexa always tells us – never be afraid to show brands you KNOW your worth. I would like to know it…I know I’m worth something, but how much? How can I convince people my blog can be my business if I don’t know exactly what I’m talking about, or what I’m selling? I got so much confidence and inspiration out of this panel. I got that final CLICK in my brain that said, “Caitlin, get off your ass, GET SELF-HOSTED.” So I’ve already gotten that ball rolling. I hope to tell you all that I’ve become self-hosted a max of two months from now. That’s the deadline I’m setting for myself.

The members of the Brand-Blogger Connection panel.

I discovered tools that will help me build my media kit, like TweetReach and HashTracking. The Google Analytics I will be able to use once self-hosted are going to be HUGE in terms of providing quantifiable data – right now I’m short on that, and in marketing and advertising, it’s all about the numbers. The panel taught us that marketing and advertising departments are more cut-and-dry to work with – if they pay you for your services, you better give them that ROI. PR departments are a bit fuzzier – they can’t pay you, but the long-term relationship developed between PR department and blogger often leads to a paying relationship between advertising department and blogger. The biggest message from one panelist that stood out to me was her quote “I never write for free”. What?! I do that every day. She also said “I will not do a post on your press release.” What?! I’ve done that before! The way I look at it, no relationship is “not worth my time” if it could potentially lead to great opportunity down the road. That’s my story and I’m sticking to it – but I think usually, I hold back in asking for what I think know I deserve because I’m scared, not because I think writing for free is fun. The confidence I got out of this session to put myself out  is truly priceless and I can’t wait to implement it into my action plan.

The lunch crowd watches Katie Couric’s interview.

Though it wasn’t a panel session, the keynote with Katie Couric during Saturday’s lunch was captivating – not just because of what Katie had to say, but because of the unity and energy I felt with the other conference attendees as we banded together in admiration of the same woman. I had forgotten what Katie has been through with her husband’s death from cancer and appreciate that she is starting a new daytime talk show that will give her the freedom she wants to cover a wider range of news – both the “fluff” and the “hard stuff”. After all the hard work she’s put into the news industry, she deserves to be doing what she wants!

Meghann and Gina live-tweet the Katie Couric keynote.

I was grateful to have Fitfluential Ambassadors to attend sessions and eat lunch with during the conference, especially since I’d made the trip to New York by myself!

Gina and I during Saturday’s lunch. Why are my hands placed so awkwardly over each other?!

Oh yeah…I went to NYC for this conference by myself. To me, the biggest takeaways I got from BlogHer ’12 are that I decided to go and registered on my own. I found a room to stay in with three other women I didn’t know. I wanted to learn how to be a better blogger and meet other women who love what I love so badly, that I didn’t even hesitate to get on the train Thursday afternoon by myself and chug (come on, had to use that verb) toward the Big Apple.

Insert cheesy, typical tourist photo of Grand Central here.

Yes, I was scared to be away from my “usual” eats that are comfortable to me mentally. Yes, I was concerned to have no high-intensity cardio on my agenda. And yes, I did anticipate being up past 11pm most nights.

All smiles on Thursday, waiting for the train to leave Union Station in New Haven.

But  my appreciation for the opportunity available to me was stronger than my fear and anxiety. Not once before leaving did I consider backing out. Not once while in the city did I think I shouldn’t have come. Not once on the train ride home did I listen to my mind when a little voice said, “It wasn’t worth it to come on this trip. You should feel guilty.” Instead I spoke back, and I said, “You are amazing. You went to New York City, to a conference mostly of people you don’t know, by yourself. You pushed your comfort zone’s limits because doing so would make you happy.”

Nothin’ like feeling artsy while waiting for a train.

As you can tell from this wildly wordy (hehe) post, I absorbed a crapload (to put it bluntly) of information at BlogHer. But the most valuable lesson I learned comes down to four words: “I can do it.”

Have you ever attended an informative conference? Did you see any interesting speakers there?

Do you have any more tips for me on any of the topics I covered here?

Have you ever taken a trip alone? Were you nervous to do so?

YogaWorks and Chobani SoHo

In case you missed it, check out my first recap of my BlogHer 2012 weekend in NYC, published yesterday – Physique 57 and girl time with some Fitfluential Ambassadors at Agave NYC!

Another workout-and-food pairing to share with you all today from this past weekend’s trip to NYC for the BlogHer conference! And really, what two things go together better than moving and eating? NYC resident and fellow Fitfluential Ambassador Meredith of Dare You To… (her blog has a great concept, check it out) tweeted me about meeting up while I was in town at literally the EXACT same moment I was going to tweet her about the same. Talk about being on the same blend wavelength! We made plans to spend Sunday morning together before I headed back home to CT.

Photo courtesy of Meredith, because I looked beyond awkward in my pic of us.

I proposed using the free class cards to YogaWorks that we’d received at #fitblognyc. They were recently expired, but the manager of the YogaWorks Westside studio, Laura Henry, was kind enough to let Meredith and I come in to use anyway! I selected Pilates Fusion 1 with instructor Lindsay Ashmun, partially because I enjoy pilates and partially because it was the earliest class offered on a Sunday morning (9am start time) and I am a grandma who likes being up early.

Of course Meredith and I showed up (I was late…I apparently think that 65th Street reads 56th Street) in the same Sweaty Bands headband from our Fitness Magazine Meet & Tweet swag. I wore my Reebok crops for the second day in a row #sorrynotsorry and was totally envious of Meredith’s ADORABLE Zella workout top. After seeing hers and the top Heather got at the Zella Day of Movement at Nordstrom, I think I need to head to my local Nordstrom Rack ASAP so I can get in on the Zella action.

It’s probably just me being a tourist, but I was super in-awe of the digital lockers in the locker room! I just set up a code, put my belongings inside, and used it again to get them out after our class. I felt like I was in some sort of Charlie’s Angels movie, entering a secret passcode to access whatever top-level secure item I might have been in search of. Yes I am a nerd.

I’ve never taken a pilates class that utilized equipment other than a mat, and was intrigued when we used the same blue bands we used in Physique 57, the above pictured foam rollers, a contraption I’m going to call a thigh ring, and a couple of yoga blocks.

Showing off the band and thigh ring…did I mention I’m a nerd?

The class itself was a bit disappointing. I felt bored during some of it because though I have not done a lot of pilates recently, I did do a great deal of it during my senior year at Uconn and I think my accumulated experience kept me from feeling challenged. That being said, there were a couple points during the class that definitely felt like tests of strength (especially the back work on the floor – swimmers NEVER get easier for me). The class may have been a bit too easy for me, but everyone is different. Lindsay’s class was a level one and I definitely think that she kept it there – an instructor who teaches a beginner’s class at a level above beginner is not thinking of her clients, who likely are showing up expecting a basic level workout. YogaWorks offered a level one Pilates Fusion class, and they delivered! Next time, I will make sure to select a class more fitting to my level.

I adore the company’s green and purple color scheme (the Barney lover in me?) and the lamps in this waiting area felt so calming and zen.

I did enjoy using the blue band – such a great way to switch up resistance training, and so easy to modify to fit each class participant’s level. I was not a fan of the foam roller at all though. I felt like it hindered my movements when we were using it during the ab and back work on the floor. Maybe I wasn’t using it correctly?! Since I am not a runner and do not have any injuries that tend to flare up on me (knock on wood), I’ve never found a need for the foam roller and am not experienced with it. I know that many bloggers out there are in love with them and would probably have appreciated using it in the class more than I did!

Despite the fact that I selected the wrong class to try, I have to say that the YogaWorks studio was gorgeous and the instructor, Lindsay, was incredibly skilled and taught an appropriate level of class to her clients. Thank you Laura and YogaWorks for hosting Meredith and I!

I made it! MECCA!!! 😛

Once I heard Chobani was opening a store in SoHo, I vowed to make a stop there while I was in town for BlogHer. Goal accomplished! Meredith and I took the subway downtown and decided to turn our visit into a sampling lunch of four Chobani signature creations. You guys know I’m all about sampler platters and trying as many different varieties of food/drink as possible at all times, so this was the perfect plan for our visit! And you know what made it even more perfect? Coupon Caitlin got to use coupons for both Meredith and I to get two free signature creations – thanks Chobani for handing them out at the Physique 57 event! I have more to use for next time I’m in town too!

Bloggers love Chobani!

I loved the Dark Chocolate + Pistachio creation I’d tried Friday at the WellAndGoodNYC Physique 57 event so much that I opted to get it again. Yup, that’s how you KNOW I love something – if I pass up something new to have it again! It’s pictured at top in the photo below, and the other three creations we tried, in a clockwise direction, are:

  • Fig + Walnut: dried Turkish figs, clover honey, walnuts
  • Plain + Cucumber: cucumber, sea salt, mint, EVOO, served with pita chips
  • Toasted Coconut + Pineapple: pineapple, toasted coconut, Turkish hazelnuts, light agave nectar

HOLY CRAP. They were all SO GOOD. This was an amazing lunch and the best part is that all of these combos can be re-created at home! The Fig + Walnut was just too fabulous, I loooove figs and Meredith has been “obsessed” with them (her words not mine) lately too. I informed her she needs to find a restaurant that serves figs on a pizza ASAP…preferably with gorgonzola cheese involved. My favorite by far was the Plain + Cucumber, not a surprise since I’m such a savory/salty food addict. I’m pretty sure I ate all the pita chips, oops! The mixture reminded me of my beloved Greek specialty, tzatziki sauce. The EVOO really added an extra special richness to the mixture. Finally, the Toasted Coconut + Pineapple was enjoyed by Meredith and I more than we both had anticipated. She and I agreed that the coconut being toasted (and not just shaved in its “snowy” form) enhanced the creation and gave that satisfying crunch that makes any yogurt mess better.

Photo courtesy of Meredith. Each signature creation looks like this when it’s served, and the little glass bowls are either re-used by Chobani in the store or are yours to take home!

Lucky Meredith even got to go to an event the very next day (AKA last night) at Chobani SoHo to sample any of the creations she hadn’t tried yet. Definitely jealous of her status as a New Yorker and her access to a never-ending list of restaurants! I had such a wonderful time hanging out with her – of course we never ran out of topics to chat about. I even found myself having to reel myself in off of tangents (that I’d wandered to 10-15 minutes before) to get back to original points I was (trying) to make. It’s OK, we covered a lot more that way 😉

My workout and lunch with Meredith on Sunday were the perfect way to end my trip to NYC. After I got back to my hotel and grabbed my bags ($14 to hold them downstairs for me, seriously Hilton?), I hightailed it to the train station, where I arrived at the perfect moment to catch the train to New Haven.

But I’m going out of order here. My next post will recap ALL conference-related activities from the entire weekend (Thursday-Saturday). Get ready!!!

Have you ever taken a fitness class that ended up being at a level that was too low for you? How did it turn out? 

Are there any restaurants on your must-visit list that are at a place you’d need to travel far to get to? Have you ever gotten to visit one of those? Another for me was Pure Food & Wine!

Tell me YOUR own Chobani signature creation that you make at home…or any yogurt mess!

Physique 57 and Agave in NYC

I’M BACK from an amazing, fun, informative, delicious, burning, sweaty, faaaabulous weekend in New York City for BlogHer 2012! I took the train from New Haven on Thursday afternoon and spent my first nice, long weekend in NYC (and am now convinced there’s no other way to do it…see ya, stressful day or one-night trips). I got home last night with so many memories, informative tidbits, freebies, and photos that I felt like both my mind and bags were going to explode – in a positive way. I’m so excited to recap and share everything with you guys, but as I learned Saturday in an intimate small-group writing session called Tightening Your Prose, most blog posts are too long. SO I am going to be using about four posts to recap my BlogHer 2012 NYC weekend. I wanted to start with my favorite part of it all, because that makes sense, oui?

Rocking my #RBKFITBLOG Reebok top and #fitblognyc Sophia Kashuk bag + Sweaty Bands headband!

I was invited by Physique 57 and Well and Good NYC (a cool site that delivers the latest in NYC health and wellness) to join other healthy living bloggers, including Fitfluential Ambassadors, for a Physique 57 class with the workout’s co-founder, Tanya Becker! I’ve heard nothing but love for Physique 57 from some of my favorite celebrities (KELLY RIPA) as well as friends, and was so pumped to get the chance to not only try the workout, but learn from Tanya herself.

Gina and I

I took the subway over to the SoHo studio location with Gina of Running to the Kitchen, who was also staying at the Hilton New York (where BlogHer was held). She is a fellow FitFluential Ambassador and though we had not met before that day, we had plenty to chat about and I enjoyed hanging out with her! Her food photos and recipes are TO DIE FOR. Go check them out!

Wanna look at the camera, Caitlin?

Upon arrival, I received a complimentary bottle of Chobani water (I adore the packaging and 10% of proceeds from this water’s sales benefit the Shepherd’s Gift Foundation) and a pair of the signature Physique 57 black socks. All the classes take place in blue carpeted rooms like the one pictured below, so these particular socks are essential to a successful workout because they have special padding on the bottom to keep your feet from sliding about.

Left to right – Well and Good NYC co-founder Melisse Gelula, Tanya Becker, Natasha (Social Media for Physique 57), and Tanya’s amazing assistant and instructor-in-training.

Each student’s “set-up” includes a set of weights for upper body, a thick square mat, a band, a ball, and a longer/thinner mat (which comes out later).

Ready to go! Smiling because I’m not yet BURNING.

The class went in the following order: quick cardio warm-up, series of upper-body weights (lighter weights, MANY reps), lower body barre and floor work intervals, abs, stretching. But it’s really SO much more than that! I couldn’t get over what an effective workout this was. I love variety and I love unique. Physique 57 is both of those! The movements we did on the barre and floor were some that I recognized and had experienced with from pilates, but some were exercises I’d never seen or done– but will CERTAINLY be doing again, given what a burn they ignited in my quads, calves, abs, and glutes.

Gina, Melisse, Ashley, Theodora, me, and Meghann showing off our Physique 57 socks!

Tanya was such an amazing instructor. It’s hard to believe she recently had TWINS! I feel so lucky to have been able to learn from her, especially since I hear her classes at the NYC studios are impossible to get into. I also adored the Lululemon top she and Theodora were both rockin’.

Me and Tanya!

Also jealous of Theodora’s sparkly headband!

My fave photo – group shot of the class attendees and Tanya! I WOULD wear my Fossil watch during a workout.

We were also treated to samples of two signature creations from the first and only Chobani cafe,located in NYC’s SoHo neighborhood, as well as coupons for free full-size creations if we visited the store (which I promptly did yesterday…but that’s another post).

Bloggers gathering to give Chobani its photoshoot moment.

The two creations I tried were Pistachio + Chocolate (dark chocolate, clover honey, Turkish pistachios, orange, fresh mint) and Blueberry + Power (blueberries, walnuts, chia and hemp seeds, light agave nectar).

Blueberry + Power on top, Pistachio + Chocolate on bottom.

I really liked both of them, but the Pistachio + Chocolate stood out to me because of its unique flavor combos! The pistachios gave a satisfying crunch and I’m already a big fan of dark chocolate in plain Chobani. And can you believe this was my first time having chia seeds?!I know, I’m an unconventional blogger 😛 the truth is I wasn’t a huge fan, they just seemed kind of there (except when they got in my teeth, which made them kind of an inconvenience). I do know they have a lot of nutritional benefits though! I think the Blueberry + Power didn’t stick in my mind as much because I often do similar Greek yogurt combos at home, so it wasn’t different.

Selfie with the chia.

Gaga for Greek 😉

THANK YOU to Physique 57 and Well and Good NYC for having us bloggers to the event! I’m so glad I got the chance to come while I was in town for BlogHer ’12. In fact, I loved Physique 57 so much that I went back the very next morning to use one of the two free classes I received at the Fitness Magazine Meet & Tweet!

I was lucky to have another fantastic instructor, Lindi, for my second class. Her energy was incredible and I enjoyed the fact that a Mixed class was available because I had Intermediate modifications shown to me to use, but I couldn’t do them in every case, so I reverted back to the Beginner modifications when needed.

Another Reebok outfit from #RBKFITBLOG, of course! Had to get the Physique 57 socks in the photo too!

I will so miss doing Physique 57 at the studios, but I did receive copies of The Physique 57 Solution Book and the Classic 57 Full-Body Workout DVD at the Well and Good NYC event. I plan to do the DVD and review it with a comparison of it and the studio experience. I already flipped through the book and am really interested in the exercises explained inside – in fact, my dad (who just did his first yoga DVD a few weeks ago, YAY Dad!) is excited to use the book and give them a shot too! It’s like having a Physique 57 encyclopedia in my home! Best part of all? My second free class doesn’t expire until the end of January – oh yup, I’ll be back.

I got my silly on with the Physique 57 mural. She adorns each studio’s wall and is called Gorgeous. Well, I was feeling pretty Gorgeous myself after my second Physique 57 class in 24 hours – or at least my butt certainly was – so I strutted my stuff with her before I departed the 57th Street studio. Who rocks the pose best?

Back to Friday’s class with Tanya…afterward, I was psyched to not be the one picking the restaurant for once, and joined the Fitfluential ladies at a Southwestern spot Ashley chose called Agave.

We were seated outdoors (FAVORITE) at a brown paper covered table in a quaint, serene corner. Patterned pillows lined its benches and I had to snap a Instagram photo of the beautiful scene.

The company I dined with and the conversations held were even more beautiful. I felt at home and at peace the entire time as I chatted with and learned from this group of inspiring women.

One of the funniest and most real bloggers I know, Cat. I feel so lucky to have been able to see her while in town! She has the most interesting life ever. And is a genius in the kitchen.

Where bloggers are around, cameras and phones are found 😉 Cat doesn’t look impressed.

Spending time with a bunch of girls who are interested in the exact same things as me is my ideal way to spend a Friday night! There is never enough time to say what I want to say!

Rockin’ a second round of margs with Theodora.

Loved meeting and sitting next to Erika of A Black Girl’s Guide to Weight Loss. Her transformation is inspiring and she has an amazing energy! She also let me try a sip of her spicy margarita – a friend indeed 😛

It blows my mind how much we bloggers can learn from each other! I can’t wait until all of us can meet again. Thank you for a fabulous  night out, ladies!

Gina, Meghann, Sabrina, Ashley, Theodora, me, Erika, and Cat!

Want to see more pics from the event? Check out the photo gallery posted on Well And Good NYC!

Have you ever heard of or tried Physique 57, either at a studio or with a DVD?

Do you have any Chobani signature creations that you like to make at home?

Have you ever gotten to hang out with “blends”, and if so, did you have a thousand things to talk about? I’m gonna guess yes.

Active Rest Day: How I Did

Amanda of  Run Principessa took my #AmazingMe list one step further and did a VLOG of hers! Check it out and make your own list if you haven’t already – I want to eventually do a post that links up all of them! Make sure to email or tweet me with the link!

Drawing on the chalk tables at ION with Heather. Thanks for the pic, Jenny!

You may remember on Friday that I asked for your support and thoughts as I headed into a weekend of personal challenges. I’m not going to lie and say everything went swimmingly. On Friday night I met up with Jenny and Heather at It’s Only Natural (ION) in Middletown for what should have been an absolute blast of a vegan meal, but I just wasn’t all there. I felt stressed and dragged down by my negative thoughts. I’d had a longer day at work than I’d expected when I woke up that morning and was running late to meet the girls at the restaurant – a ton of little things just combined to create a perfect storm and I had a hard time being present. The food was AMAZING as per usual. The sweet potato fries made my heart sing. My friends were being wonderful and understanding, but I felt guilty as I drove him for not being able to sit back and enjoy. Guilt guilt guilt!

My meal – the blackened tempeh special with the sweet potato fries and a small side of their cold mashed potatoes. I also had a beet salad to start.

The next morning brought part of the challenges I’d discussed on Friday – Om Street Yoga from West Hartford Yoga. Jenny, Heather, and I met in West Hartford center and took ourselves and our mats over to LaSalle Ave, which had been closed down for the second year of this free outdoor 75 minute yoga class.

Call me stereotypical, but yes I wore my Birkenstocks from the Fitness Meet & Tweet to a yoga event.

There was a great turnout! Mic problems only came up a couple of times during the practice, and a live percussion group was present playing relaxing music, complete with a gong.

The class actually ended up being more intense than I’d expected, which I enjoyed! My heart rate got up there during a ridiculously fast dancing warrior series, and my legs were on fire from all the chair poses we did. As I sunk into the last one, I literally whispered to Jenny, “Are you serious?!” I’d thought they were over!

Texting and folding 😉 it’s safe!

Child’s pose may or may not be one of my favorites #sorrynotsorry

My favorite moment came as the entire class was in a goddess pose, doing a series of powerful arm movements. We pushed our arms up to the sky, to the side, in front of us, and downward, each time shouting out “HUH!” Sounds cheesy but it felt great, like a release, and right as we completed the series the sun broke through the clouds. Our instructor declared we’d “brought out the sun” and the crowd broke into applause. In that moment, I felt united with every single person on LaSalle Ave!

During the class I was continuously impressed with Jenny’s yoga skills. She is actually a yoga teacher and considers the practice to have saved her life. Her movements were so very fluid and I am envious of her flexibility! I’d love to get my om on with her again soon 🙂

Jenny’s yoga pants are amazing.

A part of my personal journey over the last couple of years has been working on being more mindful. Each time I do yoga, I have to admit that I am not living in the present. In fact, I rarely find that I am being present in any aspect of my life. This is something I’m trying to change and I was making an effort to be hyper-aware of mindfulness during the final portion of Om Street Yoga, savasana. My mind continued to wander forward to my plans with Heather and Jenny following yoga, forward to my tasting event later that evening, even back to the chair poses during the class and whether or not they were enough of a leg workout. I’d like to say that it was a zen, peaceful savasana, but instead I felt a bit panicked that it was SO damn hard for me to live in the moment. Why couldn’t I just enjoy?! Still, I followed the teacher’s instructions at the end to wish myself happiness, healthiness, and ease; it gave me some peace.

I suggested Hartford Baking Company nearby for our post-yoga coffee fix. I’d had their food before but had never had the chance to sample their pour-over coffee. My friend Matt was working and he recommended an Ethiopian blend from Stumptown Coffee Roasters in Brooklyn; it tasted excellent, possibly also because he did a good job making it! I liked the glass pitcher it was served in – my kind of pitcher!

Heather and I sipped our pour-over coffee black, while Jenny went with a large regular coffee with her beloved soy creamer!

I had a great time chatting with these ladies, and our sunny cozy table made this coffee trip extra special. But I still know I wasn’t 100% there. Negative thoughts associated with stressing over situations to come, an active rest day, whether or not I was disappointing my friends, and more crowded my mind. When I dropped my friends off at Jenny’s and headed out, I was feeling really upset and frustrated with myself.

I was cheered up relatively soon, however, when I ran into my best friend Lidia at Daybreak Coffee Roasters (I stopped by to get iced coffee – decaf, because I’d had enough caff for one day). I felt like it was fate because it also happened to be her birthday! I sat outside with her, her mom, and a family friend of theirs. We just caught up and I was having such a good time that I really did lose myself in our conversation and not think about the fact that I wouldn’t be putting in a gym trip that day.

Losing yourself over coffee is easier when you love it so much 🙂

It got more challenging though when I got home and finished doing my “blog errands” (photo editing and uploading). I had a couple of hours of free time before my next activity, and didn’t know what to do with myself. Free time?! I felt like a slacker for not taking advantage of it and hitting the gym. I almost felt angry with myself for publicly declaring an active rest day to all of you guys. I thought to myself, well I could save this rest day for a day I’m literally too busy to work out. Why should I waste today, a day I have so much time for the gym?! A lot of the reason I didn’t go was because I didn’t want to disappoint those who had left me such supportive comments on my post, Facebook, Twitter, and more.

I consciously attempted to pull my mind to the positives of the situation, and also to the fact that I needed to do this challenge for ME. I had time to put away my laundry while listening to NPR, something I really enjoy doing. I finally got a chance to get iTunes set up on my laptop and attempted to load all my music onto my iPhone (something I gave up on halfway through, but oh well). I got to zen out on the back porch while doing my blog errands and eat baby carrots with Yummy Hummy curry and lemon cilantro hummuses (humm-i?)

In the end, I know that I did a workout on Saturday. I took a 75-minute yoga class that worked my body, stretched my tired muscles, and quieted my mind (even if only a bit). I had a chance to unwind in the middle of the afternoon before headed to my CT Bloggers event that evening, which probably ended up helping me handle that event well in the end (more on that later). And the next morning when I went to the gym for 45 minutes of spinning and an arm workout, I had a ton of energy and kicked some ass. So I did it. I took an active rest day and challenged myself. I’m not extremely happy with how I handled the entire situation, but I handled it and am a work in progress. I’ll get there. I know it!

How do you handle taking rest days?

Have you ever done outdoor yoga?

How do you keep yourself in the moment and present?

WIAW: Restaurant Photo Dump

The Barre: A Real Food Giveaway ends tonight at 11:59PM EST – don’t forget to enter!

I am blown away by your support on my post yesterday. I have to admit that when I woke up that morning, I felt so beyond low. I have never felt that level of hopelessness before. I had no idea how I was going to get through the day with my mind being SO damn mean to me. But making my #AmazingMe list helped, and the comments I got on the post truly made me teary-eyed. Thank you from the bottom of my heart for reading my blog, commenting, and sharing with me your own feelings about negative thoughts and holding ourselves to ridiculously high standards. I already am seeing some lists pop up – and I am going to read every single one!

Becki is going to blog her list – can’t wait!

And talk about timing – Lindsay published an amazing post today in which she fights her brain’s negative body image thoughts with specific positive thoughts about each part of her. It’s clear that every part of Lindsay combines to make one AMAZING blogger who dreams up the best recipes and runs a huge, and growing, Foodie Pen Pals program!

So today I have both old and new restaurant food photos to share, so thought another WIAW Photo Dump was appropriate! I can’t really bear the thought that some of my restaurant photos, even the ones from months ago, will go unseen by my readers. Thanks to Jenn of Peas & Crayons for making sure this delicious party happens every week.

Like I’ve said before, I haven’t really been doing posts of what I ate each day, but I DO take a lot of photos at restaurants. Sometimes they pile up on me and there are too many to share after each time I go out to eat! So without further ado, here are photos I’ve accumulated from February to now that haven’t been seen on the blog yet. These are things I (and my friends) ate and drank, and I’m sharing them on a Wednesday, so it’s totally WIAW-worthy 🙂

Best miso soup I’ve ever had, from Miya’s Sushi in New Haven, CT. Made with seaweed foraged from the Long Island Sound!

Samples of Miya’s sake! Best ever. One was super salty (meant to taste like the ocean) and one was sweet.

Me and a full-size sake at Miya’s, back in March.

Array of Miya’s sushi – all automatically made with brown rice. One roll had brie, and one was wrapped in grapeleaves!

Some of the best fries I’ve ever had, with ketchup, mayo, pesto aioli, and mustard, at Rudy’s in New Haven, CT.

Pear vodka martini on Franklin Ave in Hartford.

Amazingly yummy bread sticks and EVOO/tomato-based dip at Carbone’s on Franklin Ave in Hartford.

Ahi tuna with balsamic vinegar at Carbone’s – so amazing!

Grilled veal scallopini from Carbone’s light menu, served over sliced tomatoes, lemon, baby arugula, and cilantro pesto. My first time having veal and it was a winner.

Jeff’s dinner at J. Gilbert’s this past Thursday – veggie platter of mushrooms, asparagus, tomatoes, corn on the cob, zucchini, and black beans/corn in a red pepper. CRAZY AMAZING I’M GETTING THIS NEXT TIME.

A red blend at J. Gilbert’s this past Thursday, and some of their amazing sourdough bread.

J. Gilbert’s special on Thursday – had to get it – grilled swordfish with red wine demi glace and chive butter on the side. Sides were grilled asparagus and a baked potato with mango salsa. I can’t get over it still!

BIG glass of Merlot at Matthew’s in Unionville, CT on Saturday. Eating a caper and salmon cake sent out complimentary by Matthew himself.

I think you can also tell that the last photos are more recent because I’ve gotten a little better with my camera! Wow, my inner arm in the above photo is also quite ghostly. Looks like I need to do some arm flipping next time I tan.

And now that I’ve dumped all my restaurant photos, maybe this will make room for more daily eats photos in addition to the restaurant photos as well! Is that something you guys would be interested in?

I also want to leave you today with one of my favorite quotes of all time that I remembered this morning:

“Sweet are the thoughts that savor content; The quiet mind is richer than a crown.” – Robert Greene

Which of the photos looks the most appetizing to you?

Do you enjoy my way of doing WIAW, aka photo dumps? Maybe I’ll do a traditional WIAW one of these days!

Have you made your #AmazingMe list yet? Don’t forget to share it with me on Instagram, Twitter, Facebook, the comments…sky’s the limit!

How to Save a Weekend + CT GIVEAWAY!

If you have a moment, head on over to the fashion company Free Endearment’s blog, which today is listing out bikini-ready tips for summer. The last one is from yours truly! And while you’re at it, check out my darling friend Jenny’s new blog, Tofu Swag. The fabulous title clues you in to what you can expect – vegan food porn and sassy commentary. Need I say more?

My weekend started out kind of crappy. I was feeling really, really down ever since Wednesday, and despite the fact that I had plenty of fun planned for Friday through Sunday, I was not feeling good. Blame my usual issues. However, I managed to slowly salvage the weekend – and my mood – thanks to family, friends, and the power of positive thinking.

Jenny, me, and Heather – three blonde triplets!

So without further ado, I give you – how to save a weekend:

1. Wear a new shirt that makes you feel fabulous. Express surprise when your best blend wears a brightly colored shirt with an interesting back as well. Proceed to bring sexy back.

2. Don’t be afraid to make a fool of yourself. Otherwise photographic gems like these wouldn’t exist.

Oh HEY cardboard fox!

3. Go with your gut. If your first instinct drink order is a cucumber martini and the ginormous Greek dip platter is calling your name…do it. If you’re dreaming of a Wildflour vegan scone…order it.

Greek dips and Effen Good cucumber martini at Bar Louie in Foxborough, MA.

Still dreaming of this mushroom and spinach scone.

4. Drink wine. Preferably with family friends, your parents, and your best friend by your side. And preferably local wine.

Lidia and I at the gorgeous Chamard Vineyards in Clinton, CT.

BFF

5. Don’t be afraid to ask your mom for a hug if you’re feeling down. Cry on her shoulder. It doesn’t help anyone to feel guilty for putting your worries on her or to hold your sadness inside. Just let it out so you can get to the smiling.

Height diff much?

6. Wear a flowy dress. Spin around. Jump. Channel your inner flower child.

7. Have the best dad in the world. Need I say more?

8. Drink tequila out of a wine glass at the vineyard. It looks like white wine – they’ll never know!

That is NOT Pinot Grigio.

Classy pairing.

9. Go to the beach. Yeah, that’s it. Just go.

I’ve fallen…and I can’t get up!

10. When selecting a restaurant for a Sunday dinner, look no further than the local spot where your sister is a waitress. She’ll pour you LOTS of red wine, give you slow service because she knows she can, and make sure you leave smiling (and not just due to the wine).

Sis and I at Giovanni’s, her place of work, in Glastonbury, CT.

This is NOT one glass.

I ended my weekend feeling WAY better than I had going in. I think I can give credit to every part of the ten steps above for how much better I felt, and am continuing to feel. Oh, and I don’t have work tomorrow. YAY.

And now it’s time for a giveaway for my Connecticut readers. The Hartford Symphony Orchestra is sponsoring an excellent outdoor summer concert series at the Performing Arts Center at Simsbury Meadows. This Friday, July 6, receive a free dance lesson at Dancing Under the Stars. Or next Friday, July 13, listen to Music of Elton John at Rocket Man. Finally, on Friday July 20, get your fill of Big Country. Lawn tickets are only $20 in advance, and table tickets are just $40 (both prices go up $5 if you purchase at the door). Child lawn tickets are always $5!

Source

But you have the chance to go for free by entering a giveaway for two lawn tickets for one lucky winner! The tickets work for any of the 3 shows in July mentioned above. To enter, just comment telling me which show you’d most want to attend (mandatory). Entries close this Thursday 7/5 at 12PM EST!

For extra entries (leave a comment for each) you can:

  1. Follow me on Twitter
  2. Follow Hartford Symphony Orchestra on Twitter
  3. Follow me on Pinterest

Good luck to all who enter!

Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

Privacy Policy

I allow third party companies to serve ads and/or collect certain anonymous information when you visit this blog. These companies may use non-personally identifiable information (e.g. click stream information, browser type, time and date, subject of advertisements clicked or scrolled over) during your visits to this and other Web sites in order to provide advertisements about goods and services likely to be of greater interest to you. These companies typically use a cookie or third party web beacon to collect this information. To learn more about this behavioral advertising practice visit the NAI at http://www.networkadvertising.org. To opt-out of this type of advertising, you can visit http://www.aboutads.info/choices.