Tag Archives: wine

BlogHer ’12 Sponsor Silliness and Swag

Here goes my third recap post of my BlogHer ’12 NYC weekend…the sponsors at the conference itself, which took place Thursday, Friday, and Saturday. If you missed my last two recaps of my Physique 57, YogaWorks, and Chobani SoHo experiences, you can still go back and read them!

If I could sum up the BlogHer conference in a few nouns they’d be…information, inspiration, and sponsors. I know that a conference is meant to be a teaching tool, and BlogHer certainly served as that. However, you really can’t go to a blogging conference without expecting (and hoping for!) some fun sponsor action. After all, who doesn’t like swag?

Laid out the haul on Sunday night when I got home.

Yeek, I need to settle down and stop going out-of-chronological-order in my recaps 😛 when I left my house on Thursday, I thought I had a lot of baggage.

Completely posed self-timer pic…

That is, until I ended up hauling these babies from taxi to train, and then from train to car. My shoulders fell off.

Damn you, swag. Yet I love you.

Room Awesome

I arrived and check-in at the New York Hilton was seamless, though elevator travel throughout the conference (it should not take 15 minutes to find an open elevator!) was not. My room was OK…the bathroom was a bit dingy, the humidity was kinda out of control, but what are you gonna do? I got an amazing deal and didn’t have to do anything to organize it all. I’m eternally grateful to “Room Awesome”‘s planner, Stephanie of The Froggy and the Mouse. What a sweetheart…all of my roomies were actually (Melissa of Growing Up Geeky and Linette of The Kid’s Fun Review).

Stephanie, a fellow planner/organizer!

Expo Hall Experience

I unfortunately arrived too late to see Obama give the opening address to BlogHer participants, but badge pickup went super quickly (thanks to BlogHer for offering an affordable student rate!) and after a much needed post-travel shower, I made my way to the first conference party (apparently these are a BIG part of BlogHer, but I had no idea until a month beforehand and never ended up attending any others), Evening at the Expo. Essentially just the same Expo Hall that was open the entire conference…WITH WINE!

You mean these tickets I got with my badge buy WINE?!

I visited eons of sponsor booths throughout the conference’s three days, though Friday and Saturday had no wine (le bummer). My favorite sponsor experiences were those with people in silly costumes and/or the opportunity to dress up in silly costumes myself.

Me and the Dole banana!

One row back…another banana, this one from Jamba Juice!

Wendy of CT Bloggers would only be in photos in which she was “disguised”! So she was kind enough to pose with me at the Wholly Guacamole booth 🙂

If you like it then you shoulda #PutAWheelOnIt at the Gorton’s Seafood booth! Bummed I never made it back to try some samples.

The folks at TMobile must’ve thought taking the above photo would be a pain for me because they gave me a massage afterward to say thank you. I mean, that’s awesome, but I would’ve done it for “free” 😛

Oh yes, I’ve got milk. Wait, not really! But I do have these milkmen.

This guy was supposed to be a Smith Brother. I called him Abe Lincoln. Promoting the upcoming Spielberg biopic?! No? Oh.

I find it hilarious that Danny DeVito voiced the Lorax and literally has the same exact build as him/it.

Plenty of Perks

Fun photos were not the only activities available to bloggers at sponsor booths and suites. Since I listened to some T-Mobile reps’ shpeals on the latest apps (and put on a feather boa), I received the treat of one of my first massages…and I went to a very special place, I have to say. It was just pure heaven. Too bad I’m too cheap to ever purchase another massage, ha!

Starbucks gave private demos of their new home espresso beverage machine, Verismo, to small groups of bloggers. My demo guy was fabulous! I wasn’t a fan of the drinks produced by the Verismo machine, because I drink my coffee black. Just way too much milk (and 2%, which has a rich taste I’m not used to) and not enough espresso. Still, the machine did create some incredibly frothy, aromatic milk out of a powdered K-cup style insert. I think these machines will be really popular among those who prefer espresso beverages to coffee…think of it as the Keurig for the espresso drinker.

The Verismo brewed this beverage for us!

The perk of the Starbucks suite was the $5 gift card I received on my way out. I don’t go to Starbucks a lot anymore but when I have no local cafe options, they are definitely my go-to over Dunkin Donuts, so I know I will use this. They also have more convenient hours than many local cafes.

Me and my sample, my new friend, and the Verismo.

Bailey’s Creamers reps were passing out mini cupcakes…I selected red velvet, Ginawent with s’mores.

Love the tower 🙂

Didn’t sample any of their products since I don’t like sweet drinks OR creamers, but I did sample some coffee-colored OPI nail polishes in the form of a complimentary manicure– already much needed!

My manicurist was so sweet and we chatted the whole time!

She was a bit baffled by my request for a “disco nail” but did a wonderful job! I’m now a disco nail addict.

I have no clue why Bankrupting America (a non-profit with a mission to distribute easy to understand, creative educational materials about our nation’s economy, something we definitely need more of) was serving Skinnygirl‘s original and peach margarita flavors.I think they wanted to attract people to their booth. Shameless free-drink-if-you-talk-to-us, but I’ll take it. As in, I’ll take a peach on the rocks, please.

I made friends (aka was a Chatty Kathy with) the Bankrupting America rep and asked her to pose with the drink server (he was in a James Bond costume, I’m pretty sure).

And CouponCabin.com clearly knew who they were dealing with when they gave me this shirt…

Coupon Caitlin FTW!

T-Mobile also gave me cake pops and Terra chips. They really spoiled me! I spent about 5 minutes searching through the cake pops trying to decipher which was a red velvet, then gave up. I have yet to eat the one I selected but when I do I’ll update you all as to what flavor I got (because you’re riveted).

These were later devoured during a session. Shared with Theodora and Ashley, who immediately asked where they could get some too.

Plethora of Products

Meg, are you liking the alliteration this post is pumping out?! I talked to a boatload of brands, and a few of them stood out to me.

Monthly subscription services for food samples are usually above my budget, though they do offer tasty and high-quality products. From what I saw, Love with Food offers the same quality for an excellent price point – $10 a month! I hope to do a full review on the blog soon! Even better…for each box bought, they donate a meal to a hungry child. The website’s product page features beautiful photographs and SO many treats I want to try.

I already know I’d like to try the dried sweet corn and the cute whale tail shaped chips!

Dannon had the sweetest rep, Janelle, working at their booth. Maybe I just thought that because she recognized me instantly and said she loves my blog?! 😛 They also put up with me when I frantically ran to them before my writing clinic session, sputtering that I was staaaaarving, and could they spare a snack? Why yes they could!

Light ‘n Fit Vanilla used to be a daily snack for me in college. Now the line is too sweet for my tastebuds and also tastes less real than I’m used to…but in this situation, the Light ‘n Fit Greek variety held me over til lunch and did its job. I also sampled the Oikos Blueberry – yummy, but again too sweet for me. I picked up a coupon so I can get one of the plain tubs though!

Imagining I’m eating the yogurt with its rep John Stamos…

The Michael Angelo’s reps let me try some of their prepared meals and I really enjoyed talking with them (and eating their Italian food with red wine, duh).

Their products are made with natural ingredients, many of them are very light (unlike most pre-prepared foods), and were created with the influence of Michael’s mother, Sara’s, recipes.

The eggplant parm (left) and lasagna (right) were amazing and tasted homemade.

I got a coupon for a free item and asked my mom to add it to her grocery list asap!

Of course I needed a photo of me eating.

Someone left a giant box of Popchips outside her hotel room and declared that they were first-come, first-serve. I got served…with a snack for the train ride home on Sunday (and brain fuel for my paper).

They were SO GOOD. I try not to count calories but I have to admit the fact that the whole bag was only 100 immediately caught my attention.

The Dole booth was super elaborate, complete with a tiki hut and fruit carvers. And that banana you saw earlier.

I felt smug that my shoe choice at the Expo Hall party on Thursday night was a perfect match for their booth.

That is a bowl of banana USB drive keychains.

I obviously took one home. I doubt I’ll ever use it as anything other than a keychain but come on, it’s a banana, and now my keys are #Fitfluential with one keychain each for #EAT, #MOVE, and #ENJOY. I just need a #SLEEP keychain!

Reebok sneaker, Dole banana, and a Life is Good keychain (hiding).

Wait, Dole makes food?! Just kidding. I pounded these Pineapple Real Fruit Bites before Saturday morning’s Physique 57 class. They made for good fuel and I had a great workout, and again the calorie-noticer (not counter…trying not to!) in me liked the 90 calorie serving size. However, these still have more artificial ingredients than I am used to (though there is some real pineapple in there) and I’ve seen recipes for similar products on sites like Lean Green Bean. If anything, enjoying the Real Fruit Bites has inspired me to make my own, more natural version at home.

Finally, I got to test out the Bowflex CoreBody Reformer, which looked pretty silly to me until I stepped up onto it and felt my core engage as I struggled to balance. And to think the Olympic gymnasts do flips on beams a million times higher and a zillion times thinner?! The helpful rep also showed me the book of exercises it comes with – soooo many, and much of them I never would have thought of on my own!

Not exactly workout attire!

It’s really portable too and can be packed up and carried on one’s back with a strap. CoreBody workout DVDs are also available to pair with your reformer. An ideal piece of home workout equipment for someone living in a small apartment or working with a tiny workout space!

Best For Last

I met a very special someone at the Coupon Cabin booth…as Fitfluential’s Community Manager Robin Elton put it, inception happened at BlogHer 2012.

Kate Plus 8, meet Cait Plus Ate! Kate Gosselin officially knows of this blog’s existence, loves the name, and is actually really cool and chill to talk to. WOO HOO!

I didn’t even find out Kate Gosselin would be appearing at BlogHer on Friday until the night before while waiting to get into the Evening at the Expo Hall. Another brush with fate! I never imagined that when Rachel gave me the idea for my blog’s name, one day I’d actually be TELLING Kate Plus 8 about it!

Would you have been as down as I was to take silly photos at the sponsor booths?

Do any of the products I tried or perks I received strike your fancy? I had to find a creative way to ask that question!

Have you ever gotten the chance to do something you truly NEVER thought you’d get to do?

Blogger Recipe Pairing

Tina of Carrots N Cake (a healthy living blog I’ve been reading for several years, since I first discovered them) posted a recipe at the end of last month in a post titled The Best Thing I Ever Ate. Obviously I was immediately intrigued. You would be too, right? Well, I’m pleased to report that Tina is a truthful blogger.

The recipe was for sweet potato quesadillas. YUP. If the post’s title had grabbed me before, I had now been…snatched?…by the recipe’s title. Tina’s version used black beans, sweet potato, and a whole wheat tortilla – all of which my mom used when she made these for her and I two Sundays ago. But Tina also used Babybel cheese and chopped kale, which my mom and I replaced with goat cheese and edamame for extra protein! Mashing the sweet potato was easy thanks to Ore Ida’s frozen sweet potato steak fries. The edamame was also a frozen variety that we simply heated up in the microwave. For the tortilla, we used Flat Out Healthy Grain Harvest Wheat wraps.

How amazing does that look? I have to tell you that it tasted even better. My mom and I did a lot of moaning and groaning – foodgasm-ing, if you will. We paired our quesadillas with Columbia Crest Two Vines Merlot-Cabernet blend. I really loved it – and it’s such a cheap wine! Definitely recommended if you’re on a wine budget.

The beginnings of a great side.

Because that one quesadilla each is NOT enough food for us, my mom also whipped up a second blog-based recipe: Jenny’s refried black beans from Tofu SwagMy mom was doubtful that she’d pull this one off, but it came out AMAZING. The only change my madre made was adding the onions in the beginning (see photo above).

Fabulous AND healthy. This entire meal was protein-packed AND vegetarian! I may eat meat but there’s no denying that it’s totally possible to get enough protein from plants. The refried beans were drool-worthy and we can’t wait to whip them up again.

Thanks for sharing the recipes, Tina and Jenny! Thanks to you two, my mom and I dined like queens on a Sunday evening.

I also just have to say that I had the most kickass workout yesterday. I went to my favorite class at my gym, a Step class with awesome choreography broken up by HIIT drills. The combos were filled with kicks, knees, and “basketball shooters” (for da glutes). I worked most of the moves to perfection and even had the energy after class to rock a 4 minute #plankaday!

#PROOF

Also, check out what I hung up in my work cubicle today…a recap of my Color Me Rad experience is coming to the Fitfluential blog soon! I’ll let you all know when it’s up!

Have you ever tried making your own refried beans?

What’s the best recipe you’ve ever gotten off of a blog?

What’s the most innovative way you’ve ever used sweet potato?

WIAW: Restaurant Photo Dump

The Barre: A Real Food Giveaway ends tonight at 11:59PM EST – don’t forget to enter!

I am blown away by your support on my post yesterday. I have to admit that when I woke up that morning, I felt so beyond low. I have never felt that level of hopelessness before. I had no idea how I was going to get through the day with my mind being SO damn mean to me. But making my #AmazingMe list helped, and the comments I got on the post truly made me teary-eyed. Thank you from the bottom of my heart for reading my blog, commenting, and sharing with me your own feelings about negative thoughts and holding ourselves to ridiculously high standards. I already am seeing some lists pop up – and I am going to read every single one!

Becki is going to blog her list – can’t wait!

And talk about timing – Lindsay published an amazing post today in which she fights her brain’s negative body image thoughts with specific positive thoughts about each part of her. It’s clear that every part of Lindsay combines to make one AMAZING blogger who dreams up the best recipes and runs a huge, and growing, Foodie Pen Pals program!

So today I have both old and new restaurant food photos to share, so thought another WIAW Photo Dump was appropriate! I can’t really bear the thought that some of my restaurant photos, even the ones from months ago, will go unseen by my readers. Thanks to Jenn of Peas & Crayons for making sure this delicious party happens every week.

Like I’ve said before, I haven’t really been doing posts of what I ate each day, but I DO take a lot of photos at restaurants. Sometimes they pile up on me and there are too many to share after each time I go out to eat! So without further ado, here are photos I’ve accumulated from February to now that haven’t been seen on the blog yet. These are things I (and my friends) ate and drank, and I’m sharing them on a Wednesday, so it’s totally WIAW-worthy 🙂

Best miso soup I’ve ever had, from Miya’s Sushi in New Haven, CT. Made with seaweed foraged from the Long Island Sound!

Samples of Miya’s sake! Best ever. One was super salty (meant to taste like the ocean) and one was sweet.

Me and a full-size sake at Miya’s, back in March.

Array of Miya’s sushi – all automatically made with brown rice. One roll had brie, and one was wrapped in grapeleaves!

Some of the best fries I’ve ever had, with ketchup, mayo, pesto aioli, and mustard, at Rudy’s in New Haven, CT.

Pear vodka martini on Franklin Ave in Hartford.

Amazingly yummy bread sticks and EVOO/tomato-based dip at Carbone’s on Franklin Ave in Hartford.

Ahi tuna with balsamic vinegar at Carbone’s – so amazing!

Grilled veal scallopini from Carbone’s light menu, served over sliced tomatoes, lemon, baby arugula, and cilantro pesto. My first time having veal and it was a winner.

Jeff’s dinner at J. Gilbert’s this past Thursday – veggie platter of mushrooms, asparagus, tomatoes, corn on the cob, zucchini, and black beans/corn in a red pepper. CRAZY AMAZING I’M GETTING THIS NEXT TIME.

A red blend at J. Gilbert’s this past Thursday, and some of their amazing sourdough bread.

J. Gilbert’s special on Thursday – had to get it – grilled swordfish with red wine demi glace and chive butter on the side. Sides were grilled asparagus and a baked potato with mango salsa. I can’t get over it still!

BIG glass of Merlot at Matthew’s in Unionville, CT on Saturday. Eating a caper and salmon cake sent out complimentary by Matthew himself.

I think you can also tell that the last photos are more recent because I’ve gotten a little better with my camera! Wow, my inner arm in the above photo is also quite ghostly. Looks like I need to do some arm flipping next time I tan.

And now that I’ve dumped all my restaurant photos, maybe this will make room for more daily eats photos in addition to the restaurant photos as well! Is that something you guys would be interested in?

I also want to leave you today with one of my favorite quotes of all time that I remembered this morning:

“Sweet are the thoughts that savor content; The quiet mind is richer than a crown.” – Robert Greene

Which of the photos looks the most appetizing to you?

Do you enjoy my way of doing WIAW, aka photo dumps? Maybe I’ll do a traditional WIAW one of these days!

Have you made your #AmazingMe list yet? Don’t forget to share it with me on Instagram, Twitter, Facebook, the comments…sky’s the limit!

I’m Amazing Because…

Don’t forget to enter the giveaway for a case of Barres: The Real Food Bar! You have until tomorrow (Wednesday) night at 11:59PM EST.

I had a different post planned for today, but this is my blog and it’s an outlet for me, and I’ve got a lot on my mind. A LOT.

So this is what I was doing last night:

Pre-dinner snacks: beer bread, sausage, cheese, peanuts, garlic knot.

Double fisting Chardonnay.

Jeff, Kelly, and I went to the latest Chops N Catch tasting dinner. I drank a LOT of wine. I ate delicious food, some the kind I usually eat…

Grilled romaine heart with Rose’s Berry Farm raspberries, almonds, sesame vinaigrette, and Beltane Farms goat cheese.

Steamers, cod, corn on the cob, potatoes!

…and some the kind that I don’t eat every day.

Ground short rib slider topped with lobster, gruyere, lobster bisque on a brioche bun.

Warm maple bread pudding and Royal vanilla ice cream.

You hear that, brain? I don’t eat it every day. I also don’t drink a glass of wine with each plate at every dinner. However, my mind hasn’t been doing a good job of letting me believe that. From the moment I got home last night til now, I have been feeling downright AWFUL about myself. I feel guilty for having desire to attend, going to, and enjoying last night’s tasting. It’s like if I had gone and had a bad time, I’d feel BETTER right now. How shitty is that? Because I enjoyed myself last night, I feel worse today. I have this ridiculous standard I’m holding myself to. Okay, I could make every bite I put into my mouth clean. I know that’s possible. But is it reasonable? Is that any way to live my life? Is that how I want to eat? No, it’s not. Yet because I’m aware that it’s possible, I feel guilty that I don’t do it.

I was feeling ridiculously low this morning and so I called my girl Jenny and we had a good chat. I let it all out and she and I both marveled at the mean things we find our minds saying to ourselves. “You’re not good enough. You should have done this. You were wrong to even want to go out to eat in the first place.” As I said to her – I would NEVER be this mean to anyone. No one deserves to have to follow a standard of perfection. So why do I have to?!

Jenny shared with me that she was going to strive today to be kind to herself. I love the sound of that. My mind is so often very mean to me. I want to get a handle on it and make it nice. I want it to give me some props! So I decided to make a list of why I’m amazing. And I literally titled it that way. #sorrynotsorry

You know what I realized as I was making it? I couldn’t stop writing! Positive thoughts kept popping into my head – a welcome relief. I have a LOT of reasons to believe I’m amazing. Some have to do with food and working out. Most of them don’t. And all of them are the truth.

That top page has a back!

So without further ado, here’s my list. Read it if you want, but what I REALLY hope you do is make your own list. Share it with me and others! And keep it in a place where you’ll have it often (I’m going to put mine in my purse) so that you can not only refer to it whenever you’re feeling down on yourself, but ADD to it as well! Because let’s face it, you’re not going to realize every reason why you’re amazing in one sitting. There are too many reasons for that to be possible 🙂

Caitlin Is Amazing Because:

  1. I have the best family in the world.
  2. I have a full-time job and had two on lockdown before I even graduated – in a crappy economy.
  3. I have wonderful, close friends and also many new friends I’ve met since 2011.
  4. I’m over my ex-boyfriend and have truly learned so much from that relationship.
  5. I adore healthy foods and eat them regularly because I enjoy it.
  6. I love certain workouts, move each day, and enjoy it.
  7. I have a blog that is only growing in readers, is seen as a marketing tool by brands and Fitfluential, and inspires others.
  8. I’m incredibly organized and enjoy being that way. It comes naturally to me!
  9. I’m look at by friends, readers, and my family as a role model in many areas.
  10. I dress well and have a good sense of style.
  11. I’m hygienic (I floss!)
  12. I get a good night’s sleep most nights.
  13. I have way more good habits than bad.
  14. I enjoy writing!
  15. I relieve stress in positive ways like coloring, exercise, NPR, doing laundry…
  16. I’ve never smoked or done drugs.
  17. I read!
  18. I go to school for part-time for free, though I could easily just have decided not to start my MBA yet.
  19. I listen to NPR and truly enjoy learning about the world through that tool.
  20. I keep my room, car, work area, and the bathroom clean.
  21. I ‘ve been more honest about my rocky relationship with food and exercise on the blog.
  22. I change out my contacts and their solution when it’s time to do so.
  23. I sought mental help for an ED on my own, without anyone forcing me to do so.
  24. I only drink one cup of coffee per day (and hence don’t struggle with caffeine headaches like I used to).
  25. I save 50% of each and every paycheck, without fail, and have been doing so for the last two years at every job. As a result, I have way more saved than most 23 year olds!
  26. I like living at home and do so while still trying to be as independent as possible. And I’m saving a bundle!
  27. I really, truly want to and care about getting closer to and bettering my relationship with my little brother. I could just as easily shrug off the distance between us.
  28. I have 0 credit card debt. Or any debt.
  29. I am thrifty when I can be (Coupon Caitlin).
  30. I’m adventurous with food and drinks.
  31. I stay in touch with friends even when they don’t live near me.
  32. I can run an 8 minute mile.
  33. I ran 8 miles without stopping once.
  34. I appreciate my grandparents
  35. I’m open-minded about movies, music, and books.
  36. I’m pretty.
  37. I have nice hair – a bit wavy and easy to style.
  38. I like how every part of my body looks (right now…worrying about the future is a work in progress).
  39. I don’t gamble more than $20 at the casino.
  40. I’m taking initiative and I wrote this list.
You’ll notice that anything about  my outward appearance truly didn’t pop into my head until #36. Yet I spend so much time worrying about how the choices I make will affect it. Do you see a disconnection there? Try making your own list – you’ll be amazed at these kinds of “revelations” that it will bring about.

How do you practice self love? What’s on your list of why you’re amazing? Comment and tell me or better yet – show me on Instagram or Twitter with the hashtag #AmazingMe!

4th of July and Foodie Photos

You still have time to enter the giveaway for two lawn seats to Hartford Symphony Orchestra‘s outdoor summer concert series! Hurry hurry!

I hope you all had a fabulous 4th of July! I was so bummed when I woke up and heard rain pattering on my window, but a quick check of the weather reassured me that it would be movin’ on out soon. I hopped out of bed and hit the gym for 30 minutes of high-intensity speed intervals on the StepMill, followed by a good upper-body lifting session. I have really seen increases in my strength in all areas of my upper-body, which has been awesome and a great reward to receive after the more consistent lifting I have been doing! I’m having so much fun both during and after lifting weights because I feel like a rock-star the entire time. I have no shame in making some pretty ugly weight-lifting faces too as I struggle to complete that last curl or shoulder press. That means I’m challenging myself!

I then proceeded to spend 10am to 8pm at my usual summer hot-spot, Pinebrook. It was AMAZING. I drank Whole Foods iced coffee, spent girl time with Kim, read Elle (surprisingly great selection of articles that go beyond fashion, by the way), and took occasional dips to cool off. Around the late afternoon the Florida crew as well as my usual pals showed up and we had a fantastic evening of food and wine.

I was definitely struggling with feeling guilty both during and after the event, though. I doubled up on dessert (how could I not have both my mom’s famous banana pudding, a healthified recipe too, and red velvet cake?!) and did a lot of munching on various dips and chips/crackers. Sometimes it feels like all these “indulgent days” are piling up and happening ALL the time! To de-stress when I got home, I listened to my beloved NPR and colored with Sharpies in a coloring book that I like to keep on hand for these exact occasions. It really helps to relax me and quiet my mind! And I had an amazing time – that’s the bottom line.

I don’t really feel like writing much more, so I’m just going to leave you with a few photos from a wine dinner I attended awhile back at CW’s Chops n Catch. Their next event is this coming Monday, so let’s just call these anticipatory photos!

Deviled eggs served on their classic wooden Manchester map cutting board.

Estancia Chardonnay – a favorite brand of Jenny’s!

Parmesan-crusted local asparagus, Stonington sea scallops, shaved Cato Corner (of Colchester, CT) Vivace

Always-amazing garlic knot.

Roasted chicken pho, poached eggs, udon noodles, scallion, mint.

Pho garnishes.

With the main course – crispy sliced duck breast; apple, sweet potato, duck bacon hash; brown sugar mostrada.

Georgia peach cobbler! With Royal vanilla bean ice cream, streusel topping, and almond tuile. Served with Prosecco.

What’d you do for the 4th? Eat anything amazing? Any great workouts?

Which of the plates showcased above looks best to you?

How to Save a Weekend + CT GIVEAWAY!

If you have a moment, head on over to the fashion company Free Endearment’s blog, which today is listing out bikini-ready tips for summer. The last one is from yours truly! And while you’re at it, check out my darling friend Jenny’s new blog, Tofu Swag. The fabulous title clues you in to what you can expect – vegan food porn and sassy commentary. Need I say more?

My weekend started out kind of crappy. I was feeling really, really down ever since Wednesday, and despite the fact that I had plenty of fun planned for Friday through Sunday, I was not feeling good. Blame my usual issues. However, I managed to slowly salvage the weekend – and my mood – thanks to family, friends, and the power of positive thinking.

Jenny, me, and Heather – three blonde triplets!

So without further ado, I give you – how to save a weekend:

1. Wear a new shirt that makes you feel fabulous. Express surprise when your best blend wears a brightly colored shirt with an interesting back as well. Proceed to bring sexy back.

2. Don’t be afraid to make a fool of yourself. Otherwise photographic gems like these wouldn’t exist.

Oh HEY cardboard fox!

3. Go with your gut. If your first instinct drink order is a cucumber martini and the ginormous Greek dip platter is calling your name…do it. If you’re dreaming of a Wildflour vegan scone…order it.

Greek dips and Effen Good cucumber martini at Bar Louie in Foxborough, MA.

Still dreaming of this mushroom and spinach scone.

4. Drink wine. Preferably with family friends, your parents, and your best friend by your side. And preferably local wine.

Lidia and I at the gorgeous Chamard Vineyards in Clinton, CT.

BFF

5. Don’t be afraid to ask your mom for a hug if you’re feeling down. Cry on her shoulder. It doesn’t help anyone to feel guilty for putting your worries on her or to hold your sadness inside. Just let it out so you can get to the smiling.

Height diff much?

6. Wear a flowy dress. Spin around. Jump. Channel your inner flower child.

7. Have the best dad in the world. Need I say more?

8. Drink tequila out of a wine glass at the vineyard. It looks like white wine – they’ll never know!

That is NOT Pinot Grigio.

Classy pairing.

9. Go to the beach. Yeah, that’s it. Just go.

I’ve fallen…and I can’t get up!

10. When selecting a restaurant for a Sunday dinner, look no further than the local spot where your sister is a waitress. She’ll pour you LOTS of red wine, give you slow service because she knows she can, and make sure you leave smiling (and not just due to the wine).

Sis and I at Giovanni’s, her place of work, in Glastonbury, CT.

This is NOT one glass.

I ended my weekend feeling WAY better than I had going in. I think I can give credit to every part of the ten steps above for how much better I felt, and am continuing to feel. Oh, and I don’t have work tomorrow. YAY.

And now it’s time for a giveaway for my Connecticut readers. The Hartford Symphony Orchestra is sponsoring an excellent outdoor summer concert series at the Performing Arts Center at Simsbury Meadows. This Friday, July 6, receive a free dance lesson at Dancing Under the Stars. Or next Friday, July 13, listen to Music of Elton John at Rocket Man. Finally, on Friday July 20, get your fill of Big Country. Lawn tickets are only $20 in advance, and table tickets are just $40 (both prices go up $5 if you purchase at the door). Child lawn tickets are always $5!

But you have the chance to go for free by entering a giveaway for two lawn tickets for one lucky winner! The tickets work for any of the 3 shows in July mentioned above. To enter, just comment telling me which show you’d most want to attend (mandatory). Entries close this Thursday 7/5 at 12PM EST!

For extra entries (leave a comment for each) you can:

  1. Follow me on Twitter
  2. Follow Hartford Symphony Orchestra on Twitter
  3. Follow me on Pinterest

Good luck to all who enter!

Not-So-Tea-Infused Veggie Burgers

Don’t forget to enter the Mohegan Sun giveaway for an autographed copy of Real Housewives of New Jersey’s Teresa Giudice’s newest cookbook! If you live near the casino, you can even meet her to get your autograph. You have until tomorrow (Friday) night at 11:59PM EST.

I have a ridiculously packed, planned-in-advance calendar. I’ve actually been making a conscious effort to make LESS plans. But for now, the next couple months’ worth of weekends are chock-full of summer class, trips, and local events and outings that I’ve already scheduled, some as far back as February or March. This past Saturday evening’s girls night with Kim, for example, has been on my calendar for almost two months. Not a joke – that’s how long it took to find a Saturday night that worked for both of us! But we planned, we waited, and we (finally) cooked. It was time for another tea-infused cooking adventure with the Alice’s Tea Cup cookbook.

Oh…and vino.

This time, Kim and I decided to make the tea-infused Alice’s Veggie Burgers. The book has a recipe for both beef and veggie burgers, but the veggie variety sounded way more interesting! The tea to be used was supposed to be a variety called pu-erh, but we both had no idea what that was and Wikipedia didn’t offer any ideas for a comparative type, so we just used an earthy loose-leaf tea from Daybreak. Kim handled boiling the water in her cute tea pot and steeping the tea.

Kim probably has one of my favorite kitchens ever. I adore cooking there. And you guys know I don’t really cook.

Kitchen cuteness.

Kim finely diced some of the above garlic, along with five or six small mushrooms, and sauteed them in EVOO. I handled cracking two eggs to separate the whites (used in the burgers) from the yolks, microwaving and mashing the frozen cauliflower (awkwardly packaged in a bag that asked me to “massage” before heating and to not “penetrate” the bag in any way), and rinsing and draining the black eyed peas. I combined all of that in a bowl with sea salt and ground black pepper, instant oatmeal, the tea, and the sauteed mushrooms and garlic.

The recipe called for us to mix the above with our bare hands, but it seemed to us that this method would not produce a sticky-enough product. So, I took to the bowl’s contents with the “masher”. After a few minutes, I had a nice mushy combo that was ready for patty-forming.

Making the patties with our hands was way-fun, just like when we mixed our tea-infused berry scones with our hands!

We struggled at first to fit four patties onto the pan, but man we were getting hungry, so we managed to do it!

We had a bit of a fail when we realized the reason the patties weren’t searing on each side after six minutes, like the recipe said they would, was because we had the burner set on the lowest heat setting. We were finally cookin’ (ha) once we fixed that.

Each side got nice and crispy (burnt in some cases, but I dibsed those, I love carcinogens). We also melted some smoked cheddar on top, and Kim fixed some Alexia frozen sweet potato fries in the oven. I decided last-minute to chop up some veggies after spying some olive hummus in her fridge! I also threw arbitrary amounts of garlic powder and ground black pepper on the rest of the cauliflower so that I could mash it all together and add extra bulk to my burger.

When the burgers and fries were almost ready, we poured some Noble Vines 337 Cabernet Sauvignon that Kim’s dad picked out for us. It was a really good Cab Sauv! I often don’t prefer them because they are sometimes too light for my tastes and are more similar to Pinot Noirs. But this Cab had a Chianti-like dryness to it. Plus, a lighter red like a Cab definitely was OK for a meal with no meat involved. As soon as the wine was poured, we had to take domestic housewife pictures.

Do housewives often cook in workout gear?

Finallyyyyy everything was ready. Kim and I were chomping at the bit (didn’t even let the cheese melt on the burgers) but somehow managed to be patient enough to take a “proud table display” photo before diving in.

After taking this, we decided it was awkward to sit across from each other, and she moved next to me.

So how’d the burgers turn out? I’m not going to bother telling you the sweet potato fries were awesome – well OK, I guess I just did. Love Alexia’s frozen fries, especially with both Grey Poupon and French’s yellow mustard! Our veggie burgers didn’t taste tea-infused at ALL. We may as well have just saved the tea for drinking. I feel like the Alice’s cookbook recipe creators just threw tea in there to say the burgers were tea-infused. I’m not sure why it was included because I’m sure they tasted the burgers before selecting them for the cookbook. Maybe if we’d used the actual Pu-erh tea?

Multiply this plate by two. And the wine by three. 😉

However, the veggie burgers were amazing. They tasted so hearty and were extremely satisfying. This was my first time having black-eyed peas and I loved them! I’d definitely like to cook more with them in the future. The smoked cheddar was of a really high quality and was fun to pair with the wine (along with everything else).

Despite the presence of the aforementioned food and wine, the best part of the evening was hanging out with Kim. We shared the girliest of girl talk and watched “I Love the 90’s”. We learned new things about each other and deepened our friendship, cheesy (smoked cheddar cheesy) as it sounds. And it all happened over preparing and enjoying a meal together. It was truly an evening of enjoyment.

Have you ever cooked with black eyed peas? Any recipes to share?

What was the last girl’s night you had? Or boy’s night for my male readers 😉

Have you ever heard of and/or had pu-erh tea?

Summer with a Side of Guilt

Summer is officially here! What comes to mind when you think of summer? I think of warm weather, beaches, family, friends, concerts, sunglasses, flip flops…and parties. Now, get that image of a keg out of your head. That’s not what I mean.

I prefer homemade sangria to a keg.

I mean summer parties, whether in the form of barbecues, bonfires, backyard grad parties, festivals, tasting events…frequency of all of the above really kicks up in the summertime. I already know this from personal experience over the last month – and it wasn’t even summer yet.

Cabernet, strawberries, oranges, and lemon seltzer.

With these parties come the usual suspects – food and drinks. Suspect is probably a poor choice of words though.

Yup, I made that!

It’s a poor choice of words because thinking of the food and drinks at my beloved tastings, BBQs, and shindigs as bad guys is exactly what I’m struggling with…and trying to get away from.

I’ve found that in the back of my mind, as I sip on my sangria and roast my marshmallows, I’ve been battling those nagging feelings of guilt over indulging. A creeping fear that I will enjoy doing so to such an extent, that it will become a daily habit (and hence, no longer an “occasional splurge”).

Kim and I have bonded over our sangria love since we first started hanging out!

Which stinks, because what I really want to do is tell those thoughts to go to hell so that I can have fun with my friends and relax. In fact, Jeff and I have even created a little inside joke hashtag that we can throw out at me when I need to do just that – #CalmDownCaitlin.

Sometimes at summer festivities, I start feeling overwhelmed. I look around at all the good food and refreshing drinks, and I want to try it all. It’s OK to try it all! Then my over-planning mind kicks in: But what if I get full first and overeat? What heavy ingredients are in that dip? How much juice is in that sangria?

White and red sangrias, the right courtesy of yours truly.

Nothing better than crusty bread and cheese!

I am often able to find myself distracted enough by good times to quiet my mind and enjoy myself in the moment. I’m glad I haven’t been missing out on anything.

Yeah, I overloaded on the fruit in the drink.

But often times when I get home from a BBQ or a tasting event, I start dwelling on what I ate. On if it was really “necessary” for me to have a second helping, or if I really “needed” to have  a third glass of wine.

Memorial Day BBQ Dinner

Father’s Day BBQ drinks – white & red wines

OK, maybe I physically don’t need dessert, or cheesy dips, or creamy potato salad. But when I’m surrounded by family and friends enjoying those things, and when I find myself looking at them with envy, that doesn’t matter. It’s what I WANT, not what I SHOULD do, that can guide my decisions and my actions.

Family friends gathered around the dominoes table.

The problem is that I don’t trust myself when I’m surrounded by stuff I get excited about – stuff like this:

But just because I love all the food and drinks at these parties doesn’t mean I’m going to go crazy and eat everything. In fact, it means  it’s the PERFECT time for me to just sit back, enjoy myself, and try the foods that I want to try. Eat the potato salad that I want to eat, despite the fact that it’s got bacon on top. I mean, these fabulous parents are grilling us all this amazing meat and seafood, so why not throw some steak onto my plate next to the chicken?

I honestly am usually more of a savory food lover than a sweets lover, so why not have a bit of that Coca-Cola chocolate cake (below right) if I want it? Eating it will not make me want to eat it every single day from then on out.

There’s a reason everyone, me included, looks happier with an ice cream cone in hand. Ice cream is worth it. Happiness is worth it!

How cute is my friend Erica with her homemade strawberry ice cream?

No use crying over spilled milk, right? So no use feeling guilty over strawberry shortcake either. OK, that was a reach. Go with it.

When I’m smiling like this and having a good time, does it really matter that I’m not being “perfect Caitlin”? That I’m not eating clean? It’s just one day – one meal, even.

My friend Colin, stickin’ his butt in my picture.

I don’t want to look back on my summer, or any time in my life, and regret holding myself back. There are already periods of my life that I feel that way about. I don’t want there to be any more. How can I hold myself back when there are so many good times to be had?

Not sure if this qualifies as a good time.

What’s the benefit of living a physically healthy lifestyle if I can’t be mentally healthy, too? I’ll have this body for the rest of my life, but I’ll also have this mind. And the guilty feelings that invade it and scold me for following up dessert with another glass of red are not healthy.

I want to let go. I want to let the good times roll. I want to come home at the end of the day, take a deep breath, and tell myself that I wasn’t perfect today – and have that be a GOOD thing. I want to CONGRATULATE myself!

About to enjoy a s’more!

Because I deserve to laugh at moments like this…

I deserve to sit around a bonfire and play Catch Phrase with my friends…

I deserve to say “yes” when someone asks me if I’d like a s’more…

Perfect roasting position.

I deserve it all! And that’s OK.

Father’s Day…where are the fathers?

Do you have certain times of the year when indulging stresses you out more than usual? I know the holidays are another time that many worry about.

Do you have any suggestions that have been helpful to you for dealing with feeling guilty over not eating “100% clean”?

What ways are you kind to yourself mentally?

WIAW: Photo Dump Edition

A very special happy birthday to an inspiring friend, Meg! Happy birthday dear, you make me smile and feel stronger every time I read your blog/tweets!

Can you believe I’ve never done a What I Ate Wednesday (WIAW) post?! I always thought they had to be about a day of eats. In fact, at first I thought it could only be about a Wednesday of eats. But I’ve seen lots of creative ways to do it, including posts in which people just share yummy things they’ve been eating all week, not just from one day. Now that’s more my style!

So now thanks to Jen of Peas & Crayons, I give you the first Cait Plus Ate WIAW: The Photo Dump Edition.

Warm-Roasted Eggplant & Wonton “Napoleon” from Arugula in West Hartford, CT.

Arugula delivered one of the best falafel plates I’ve ever seen!

Duck confit & chorizo sausage flatbread from Arugula. It was to die for!

Brookline Sour at Barcelona Wine Bar in West Hartford, CT

Instagram version! This drink is made with rye whiskey.

Barcelona has amazing bread & olive oil! It was piping hot when it arrived.

Suckling pig with red chimichurri and local radishes with butter and sea salt at Barcelona Wine Bar. Aaaand I just realized that pig has numbers on it!

Rioja wine flight at Barcelona Wine Bar

Left to right: Finca San Martin, Villarica, Cerro Anon

Barcelona Wine Bar tapas: Chorizo with Sweet & Sour Figs (Balsamic-Sherry Glaze) and Coca del Dia (Feta, English Peas, Garlic Scape Pesto)

The Aviation

An at-home dinner (yes they exist): turkey burger with sweet & spicy mustard, bean medley, broc, burnt (on purpose) cornbread.

Another at-home dinner, literally the exact same thing, ha! With a side of Rioja.

For Meg!! The Kill Bill roll from Min Ghung in Glastonbury, CT: spicy tuna on the inside with eel, salmon, and avocado on the outside. Drizzled with Vietnamese Chili.

Min Ghung Sake Sampler: Peach, Snow Maiden, Pear.

Sonoma beer tasting!

Clearly still a beer lover work-in-progress.

Guacamole at Maria Bonitas by West Point.

Bartender there made me the BEST marg I’ve EVER had! Natural style, on the rocks, extra salt.

My mom agreed!

Maria Bonitas black bean soup – tasty but WAY filling!

This hole in the wall style place had the best ceviche I’ve ever had! With crab, shrimp, and octopus.

I’d be lying if I said I had any of this.

Bread from Torches on the Hudson in NY. Pretty good, nothing to write home about.

Bitter-Sweet Citrus Martini: citrus fruits muddled in Stoli, with St. Germaine

BBQ Salmon, Broccoli, Asparagus, Black Bean & Corn Salsa at Torches. HEAVENLY.

One of the most unique drinks ever. Vanilla Sage Crush: vanilla-infused tequila with fresh sage, honey, and lemon.

On the way to my friend’s West Point graduation with Starbucks in hand!

That is far from everything, but at least this Caitlin-style WIAW has given me a way to share many days’ worth of restaurant trips (with some home eats thrown in). Kinda ended up being a Wordess WIAW!

What looks best to you? I won’t make you choose one thing 😉

Wesleyan Foodstock 2012

Please enjoy a recap of a fun event I attended that completely deserves its own post…despite the fact that it was over a month ago. Check out more of my latest adventures here and here!

For the first time ever, Wesleyan University in Middletown, CT hosted a brand-new (and free!) event called Foodstock. Take one look at the list of speakers and you’ll see why I was so excited to attend – and learn.

Props to whoever designed the event logo…very hippie-esque.

You also may notice that this event took place back on Saturday 5/5…oops. That was right around the time of my Fitfluential adventures, and life has been go-go-go since that week, so I haven’t had a chance to share my Foodstock experience! But despite the fact that it’s been over a month since that educational day, I want to write about this because I left campus feeling truly thankful to Wesleyan for putting on the kind of event I never dreamed I’d be able to attend after just a fairly short car ride.

Ruth Reichl and Faith Middleton

I attended with Bethany of More Fruit Please (she lives about 5 minutes from me!) and we arrived just in time to catch WNPR’s Faith Middleton interviewing Ruth Reichl, the highly accomplished Editorial Adviser to Gilt Taste (and former food critic and Gourmet Magazine Editor-in-Chief). She’s also written four memoirs, which have gone on my Goodreads to-read list, of course. Despite the fact that I am an NPR fanatic as of this past winter, I had never listened to Faith’s show before. I really loved her conversational, laid-back interview style and the way she carried herself, with such confidence, grace, and intelligence. She and Ruth discussed the great inequality that exists between classes in America when it comes to the way people eat. A story was told of a woman Ruth knew who lived on food stamps for a period to see what it was like, and reached a point at which she was crying in the middle of the grocery store, weighing a sweet potato and realizing that despite the fact that her body was craving its nutrients, she simply did not have enough money to buy it. I don’t remember everything Faith and Ruth talked about, but I certainly remember that.

Eric Asimov and Faith Middleton

Next, Faith interviewed Eric Asimov, chief wine critic at The New York Times (and a Wesleyan alum). This was one of my favorite sessions of the whole day (hello, wino). Eric has such a passion for wines and a lot of his conversation with Faith resonated with me. I wanted to just jump on stage and join in! He spoke of local neighborhood wine shops and losing them and the associated experience to the big box liquor stores (hello, I love you, Sonoma), and savoring wine and food pairings, and how some people out there are way too snobby about wine and scare others away from drinking it and trying different kinds.

Luckily, I got the chance to speak with Eric about all this after the interview wrapped up! I also was able to walk up to the stage after the session’s end and shake Faith’s hand. She has a whole show about food called Food Schmooze and is even hosting a Martini Competition at the end of this month! It looks like an amazing event, with tons of CT restaurants and their mixologists participating. I like how there is a lower price for DDs!

Some of the students on the planning committee thanked us for coming before we broke into our “lunch break”. There was a designated period during which no sessions were running, so that local vendors and food trucks could serve up lunch and patrons wouldn’t have to worry about missing any speakers. Bethany made the local vendors gathered in Wesleyan’s student union, Usdan, our first stop.

GOOO CASEUS!

Cutest magnets!

Adorable kitchen goodies.

These vinegars and oils from The Kitchen Store were so tasty.

I sampled some of the olive oils on bread and purchased a baby bottle of the garlic-infused flavor, of course!

Check out this amazingness from Nora Cupcake Co!

Sticky Nuts were there. As in an edible kind. Is it sad that I didn’t get the innuendo behind this company’s name until Rachel responded to something I tweeted from the event about them? I was a bit afraid of what would happen when I Googled them just now to get their website’s link.

The PB Fig flavor was so amazing!

There was the smallest farmers’ market in the world going on outside the student union (I believe it was an awkward between-spring-and-summer-season weekend), but there were still a few troopers out there.

Perk on Main had a crepes station set up.

They also offered breakfast burritos for those who wanted savory.

Some really talented musicians serenading us, and the pastries under that tent.

Urban Oaks Organic Farm of New Britain, CT.

They sold edible flowers!

In one of the campus parking lots nearby, a bunch of food trucks had gathered – it was such a cool concept, like mixing a food truck fest into a food learning fest! Hmm..what to choose?

Mamoun’s of New Haven (I’d had their turkish coffee before while waiting to sober up…but hadn’t had their food, ha)

The Whey Station had a huge line!

Loved the colors on Lucky Taco‘s menu.

Munchie’s of New London, CT

An oven that looked straight out of a restaurant!

Aw! The Good Humor man! #throwback

An option I seriously contemplated, Ethiopian from Lalibela!

I was having a hard time deciding between the Ethiopian food (above) that I’d never tried before, and the famous falafel (a food I already know and love) of Mamoun’s that I’d heard so much about. I ended up going with a falafel pita, and Bethany got a gyro after The Whey Station line proved to be moving too slowly. Oh man it was amazing – the best falafel I’ve ever had! Bethany put together the below “montage” for me 🙂

Bethany enjoyed her gyro as well!

Legit, the wrap was as big as my head.

Totally dripped tzatziki sauce on my $13 Wal-Mart shoes while waiting for the next session to begin – fail! Good thing they were, well, $13 from Wal-Mart. Oh, the shopping I did at 1AM at the 24 hour location near campus in my UConn days.

#foodieproblems

Bethany decided to attend a different session than I did after lunch, so we parted ways and I sat in on a lecture/Q&A called “Writing So They Can Taste It” (do you see why this one jumped out at me?) with Molly O’Neill, a food writer and online food writing instructor. Molly’s sassy personality and to-the-point advice made the session so rewarding to me. I raised my hand and commented that I feel like I use the same adjectives over and over again when I’m blogging about restaurants, events, and meals. Molly laughed and said she’d heard that before – and that I’m right, I need to stop using adjectives like “delicious”. I so wish I had the extra cash to spend on some of Molly’s virtual courses – or in my dream land, cash to spend and vacation time to use on Cook n Scribble’s retreat to Alaska.

Throughout the presentation, photos from One Big Table, a book project to “create a portrait of America at the table”, flashed in the background.

Molly passed out a handout titled “Why Write About Food?”, which listed quotes that answered that very question. Some of my favorites:

  • “‘What’s good to eat around here?’ tends to go over better than ‘Had any good sex lately?'” – Matthew Amster-Burton
  • “The discovery of a new dish does more for the happiness of mankind than the discovery of a new star.” – Anthelme Brillat-Savarin (um, I agree)
  • “Food makes it possible to tell stories that can be difficult to tell (especially family ones).” – Anne Bramley
  • “You can write about anything while appearing to write about food. You can change the world…” – Molly O’Neill herself
  • “I feel powerless when I read most stories about the environment and politics and the economy, but when these subjects are framed by food, they still touch a raw nerve, but they can leave me energized and convinced that I can make a significant contribution.” – Simona Carini

Her lecture was extremely helpful and had several main messages:

  • It’s essentially not possible to make a living as a food writer right now, so if you’re going into it, be prepared to do something else as well. Be prepared to keep trying, to get rejected a LOT, and to constantly have to put effort in to even make a partial career of it. (May seem bleak, but I like her honesty.)
  • The world of new media (blogs, Twitter, etc) creates amazing opportunities and outlets for food writing. But again, the revenue is the problem. It works as a hobby, and is nearly impossible as a full-time career.
  • All food writers had to work another job to start. A lot of them still do. Accept that you will have to! And try to make the other job(s) somehow useful toward the food writing career, even if they give you something as nearly-unrelated as negotiating skills or plenty of free corporate lunches at fabulous restaurants 😉

Kashia Cave kicked us off.

After Molly’s wonderful presentation, I met up with Bethany again back in the student union to learn about The Business of Food from people who have made food their business, but in different ways.

Arturo Franco-Carmacho, one half of a restaurant-owning couple.

  • Kashia Cave founded My City Kitchen and even brought two of her students with her that day. She started out as a businesswoman, and still is, though she ended up creating a non-profit organization due to financial constraints. Her aim is to help kids learn healthy eating habits, channel creativity through cooking, and take pride in the food they eat.
  • Arturo and Suzette Franco-Carmacho ran restaurants in New Haven and currently run Tacuba Taco Bar and Swill Wine Bar, both located in Branford, CT.
  • Josh Goldin, a Wesleyan alum, co-founded Alliance Consumer Growth. This investor group finances healthy food and drink products from aspiring vendors, like the ones I’d spoken with earlier that day and the ones at CT Veg Fest.

Josh invests in the kinds of products you see in Whole Foods.

I can’t imagine being a restaurant owner, let alone being one with my husband! Suzette had some stories to tell and insights to share on being parents and running a restaurant. Imagine explaining to your daughter that a day in NYC for her birthday likely wouldn’t work because it’d have to be on a Saturday, due to school, and the restaurant just cannot be left on those kinds of days. These are the little things that we as consumers do not see! Josh’s job sounds so interesting to me. I’d love to help passionate people that just want to spread their healthy products to others, like the folks I spoke with at the Coventry Farmers’ Market and CT Veg Fest. Of course Josh also has to look for those who can make a profit, but it’s hard to make that balanced call. For example, his company passed on Zico! Oops! They’ve still had success with Plum Organics and Evol, both of which I’ve heard of (except Evol’s burrito was listed as the “not that” in Women’s Health’s “Eat This, Not That” feature – oops again!)

As accomplished as all the above mentioned speakers are, I was honestly most impressed by Jacob Eichengreen, the manager of Wesleyan’s student-run cafe, Espwesso, and a current Wesleyan student.

Interior of Espwesso.

The non-profit cafe is NOT run through Wesleyan Dining Services, and as a result the university does not allow them to be open during “peak” hours, so that all on-campus cafe needs are forced to be funneled into Wesleyan’s cafes. Therefore, Espwesso is only open from 6pm-12am, but they get packed! I can totally see myself studying there in the evenings during my college career.

Now that is a right price!

For Foodstock, Espwesso was able to make a rare appearance in the world of daytime operations. I’m so very glad because that meant I got the chance to try a cup of their locally roasted drip coffee – for only $1! Since the labor is provided through work study, Espwesso can offer high quality coffee at a low price.

I asked for my coffee with a splash of steamed skim milk, and Jacob himself (acting barista for the day), happily provided me just that – except the milk was anything but “splashed” into the cup.

Beautiful! Espwesso trains all its baristas in the art of coffee-making. They all receive a coffee education and go through training and tutorials to foster a true appreciation for the drink.

Jacob, about ready to get things going.

Attendees of “The Laptop and the Coffee Cup” had the chance to receive a similar coffee education from Jacob; he used a modified version of the training Power Point shown to his new baristas.

Added bonus – he also set out two different kinds of coffee for taste testing/comparisons. I drank both black and it was honestly some of the best coffee I’d ever had. I couldn’t get over it and had to go back for more. This occasion called for the breaking of my one-cup-a-day rule.

My favorite, from Supreme Bean Roasters in LA. Boo, I wanted to go buy this coffee somewhere local and take it home!

Darker roast from Klekolo World Coffee, right down the street.

I sat back and learned more than I ever thought possible in 45 minutes about my favorite bean (yes, I will declare coffee my favorite bean, even above the beloved black bean).

Just like all other food and drink, coffee seems to be LOADED with certifications and symbols. Some are legit, some are purely profit-driven. Just look at them all!

Did you know coffee is one of the most highly traded commodities in the world, right after oil? And that when coffee is decaffeinated, a LITTLE bit of the taste is sacrificed? But not so much that someone would really notice…and check out all the different stages of the coffee bean!!

A bit of a heated debate broke out after an attendee would not stop arguing against the points (good ones, in my opinion) Jacob made regarding why Espwesso doesn’t roast its own beans. I mean…they’re a student run cafe in the corner of an academic building, only allowed to be open 6 hours a day, opertaing on a limited budget and with a restricted amount of work study hours for staff. I’m not really sure why this man expected Espwesso to not only sell locally roasted coffee and improve coffee education among its employees and patrons, but also roast their own coffee and change much of their current operations to do so. I raised my hand several times during the exchange and defended Espwesso – I just wanted them to know how much I appreciate what they’re trying to do on the Wesleyan campus! I certainly think that a huge school like UConn could use a cafe like that. Trying to take on too much by adding coffee roasting would probably hurt the small cafe more than help. This entire session and discussion definitely made me miss my days as the assistant manager of a cafe at UConn.

Of course we got a photo in Espwesso with our coffee!

Bethany and I met up after our last sessions (she’d attended “Writing the  American Road”, about a couple that hit the road to tour restaurants and wrote about it) to walk back to our cars. It was a great day and I learned so much! I’m really grateful to Wesleyan for putting on Foodstock for free and educating CT residents on food writing, eating local, the business of food, coffee, and more!

Would you have been interested in attending any of these sessions?

Am I the only one who missed the innuendo behind the product name for Sticky Nuts?

Are you a Faith Middleton fan?