Category Archives: Trade Em Up Tuesday

Trade Em Up Tuesday: Slowing Down

Another longer-than-a-week gap between posts – ugh! I honestly had time this past Sunday night to blog, but opted to sit in bed and color (something I haven’t done in awhile) while listening to NPR instead. I’m getting ahead of myself though. Let’s get rolling with a Trade Em Up Tuesday that’ll tell you what’s been up with me in the last week-ish.

Oreos and beer were involved.

Oreos and beer were involved.

I would trade…FOMO. I’ve had a serious case of it lately and it’s resulted in me wearing myself out. I need to take a step back and slow down. Is there an event coming up? I feel like I have to go to make sure I don’t miss anything. Someone’s having  a party? Well I can’t possibly miss it, it’ll be so much fun! The thing is, a lot of the time it’s not even worth it, so I need to take a step back and put on the brakes. I was sick this past weekend and spent all day Saturday contemplating whether or not I should still go to my co-worker’s party. In reality it should have been a no-brainer – NO. Stay home and REST.

NO. That's not resting.

NO. That’s not resting.

Continue reading →

Trade Em Up Tuesday: Because It’s Not Monday

I tend to recap my weekends in the form of Marvelous In My Monday, but I didn’t feel like blogging Sunday night and yesterday was too busy. So since it’s Tuesday, this weekend recap is coming to you in the form of Trade ‘Em Up Tuesday, which I haven’t done in awhile (holy – since before I had my new job!) anyway.

I would not trade…the Friday night that I really needed. As I mentioned in Friday’s post, I felt like a big whale all day thanks to a looooong wine tasting and dinner for work the previous night. What kept me going all day was the knowledge that I’d be able to spend my evening with great people! First I met Jen at Eastern Standard for her first visit there (!!!) and we enjoyed some relaxing girl time over drinks and yummy food. Thankfully Jen agreed that the restaurant lived up to my hype and it was another nice visit of great service and spot-on cocktail recs!

My first drink – the Red Hook – a Manhattan-like cocktail. I took a sip and said “ahhh”.

Continue reading →

Trade Em Up Tuesday: An Excuse to Ramble

Totally digging this Trade Em Up Tuesday thing, so thanks very much to Miss Alex for cluing me into that. Much like Thinking Out Loud Thursdays, it’s just a great way to blog on a day when I don’t feel like sticking to one topic.

I would trade…ALL THE SNOW. Snow snow go away, you ruin my plans so many days. Last night’s Group Power class was cancelled due to weather so I had to say goodbye to my Monday lifting party and am hoping I can make it to Thursday or Saturday’s class.

I would not trade…getting out of work early due to snow. OK so that’s a positive! I was able to leave work, hit the gym for a workout, and get home to shower and get cozy by the fire. I had extra time to clear out the mindless-TV hanging around on my DVR (#RichKids, Toned Up) and draft tomorrow’s blog post. At the gym I did my go-to cardio machine the StepMill (30 minutes of speed intervals) followed by two rounds of this arm routine by Rebecca.

I did two rounds instead of three because I started to get hangry!

I would trade…the waiting game. I’m still playing it and I don’t know if I’m going to see a win or a loss. I’ll know by the end of the day tomorrow whether or not I’ve landed a big opportunity. Sorry that I have to continue being cryptic…wish I knew for sure what was going on so that I didn’t have to be!

Continue reading →

Trade ‘Em Up Tuesday: Recovery

I really enjoyed the last Trade ‘Em Up Tuesday I participated in (thanks as always Alex for the idea!) and Carly’s amazing and honest post yesterday inspired me to take a similar topic and combine it with Trade ‘Em Up. There are plenty of moments when I still find myself missing the days of my eating disorder and the various sources of the “high” it gave me. But there are also plenty of sacrifices I made that I would not want to have to make again. So today I’m going to share what I would not trade, and what I sometimes want to trade, about recovery. Please be aware that the trades are not things I plan to do or think are a good idea to do! But it helps to take the voices in my head and put them here on this blog, so I can sort out those thoughts of temptation to slip back into old habits. I would not trade…cheese and nut butter. I remember the first sandwich I ordered with cheese on it, once I started treatment. I did it so I could tell my nutritionist I had done so, and not feel like I was lying to her (except I was already lying about a bunch of other stuff). But that first bite was…heavenly. My body seriously reacted to the fat in an almost scary way…that’s how deprived I was. I ate that sandwich SO freaking slowly, savoring every last bit of the cheese, even though there wasn’t all too much on there (of course I’d asked for light on the cheese). I also used to freak out if I ate nut butter more than two days in a row, and even then only one serving was okay, measured out and all. Now I love cheese so much, more than I ever did even before my ED began. I adore trying new nut butters and think a banana almost tastes sad without one (unless Chobani is involved).

Yes it was MY idea to order this Cask Republic cheese plate a couple of weeks ago.

Continue reading →

Trade Em Up Tuesday

Alex is a big fan of Trade Em Up Tuesday (her post today is living proof) and I have always wanted to participate, but the timing never worked out. Well today it has and I have plenty of little shares, so this post is perfect for just that!

I would trade…the serious Monday doldrums I was in yesterday. I know I said that I allowed myself to enjoy my weekend without too much regret and I did…until Sunday night. I went over to Kat‘s to have dinner and watch the Golden Globes with our friend Carolyn, and ended up drinking way more Cupcake Prosecco and St. Germaine than I’d originally planned. I also ate a TON of baby cabbages (roasted in olive oil and curry powder, a new-to-me roasting ingredient that I’ll surely be using again) which just made me feel so full. Even if I’m full of veggies, that full feeling is hard to deal with and messes with my head. I woke up on Monday feeling dehydrated and bloated, so my clothes felt tight on me. I checked the tag on my shirt and it read XS, so I attempted to comfort myself with the fact that such a small size purchased earlier in my recovery surely may feel smaller on me now, but then my ED started beating me up for trying to make myself feel OK with not fitting into the smallest sizes out there. AGH.

I would not trade…the excellent time I had at Kat’s! Carolyn is hilarious so having her around to watch the awards with us was great. Kat made an amazing dinner (she roasted a lemon and rosemary chicken and gave me a mini tutorial on how to do so; it turned out delicious) and damn, Prosecco and St. Germaine is fantastic. Of course I also got quality time with Kat’s daughter Penelope, and even was able to babysit her for about thirty minutes while Kat and her hubby went on an errand. It meant a lot to me that they trusted me with their little girl and I hope it was the first of many babysitting sessions to come!

1525549_2222284231658_1231140749_n

Continue reading →

Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

Social

Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

Privacy Policy

I allow third party companies to serve ads and/or collect certain anonymous information when you visit this blog. These companies may use non-personally identifiable information (e.g. click stream information, browser type, time and date, subject of advertisements clicked or scrolled over) during your visits to this and other Web sites in order to provide advertisements about goods and services likely to be of greater interest to you. These companies typically use a cookie or third party web beacon to collect this information. To learn more about this behavioral advertising practice visit the NAI at http://www.networkadvertising.org. To opt-out of this type of advertising, you can visit http://www.aboutads.info/choices.